{"id":101054,"date":"2020-09-24T12:13:09","date_gmt":"2020-09-24T12:13:09","guid":{"rendered":"https:\/\/herway.net\/?p=101054"},"modified":"2021-11-03T14:07:23","modified_gmt":"2021-11-03T14:07:23","slug":"el-malvado-arte-de-echar-la-culpa-a-otros","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/el-malvado-arte-de-echar-la-culpa-a-otros\/","title":{"rendered":"Todo lo que necesita saber sobre el malvado arte de echar la culpa a otros"},"content":{"rendered":"<p>Gaslighting, threats, self-deception, and blame shifting. These are the most popular tactics used by abusive people and today we&#8217;ll focus on the art of playing the blame game.<\/p>\r\n<p><strong>\u00bfQu\u00e9 es el desplazamiento de la culpa?<\/strong><\/p>\r\n<p>Es una t\u00e1ctica o comportamiento emocionalmente abusivo utilizado por los maltratadores en el que atribuyen sus propios sentimientos, pensamientos no deseados y motivos a la v\u00edctima (otra persona).<\/p>\r\n<p>En otras palabras, es una t\u00e1ctica abusiva en la que los agresores culpan a los dem\u00e1s de sus acciones, problemas y su propio estado de \u00e1nimo.<\/p>\r\n<p><strong>Es un tipo de mecanismo de autodefensa popular entre narcisistas e individuos controladores.<\/strong><\/p>\r\n<p><strong>En lugar de aceptar las consecuencias de sus propios actos y hacer frente a sus sentimientos, optan por culpar a los dem\u00e1s.<\/strong><\/p>\r\n<p>El deseo de eludir la responsabilidad de los problemas les convierte en culpabilizadores. Utilizan un lenguaje espec\u00edfico y t\u00e1cticas sucias para convencer a la v\u00edctima de que la culpa es suya.<\/p>\r\n<p>Such abusive behavior is a direct attack on the victim&#8217;s well-being. Learning about red flags and types of blame shifting will help you recognize abusive behavior on time.<\/p>\r\n<p><strong><em><span style=\"font-size: 18pt;\">\u00bfPor qu\u00e9 los narcisistas y las personas controladoras tienden a echar la culpa a otros?<\/span><\/em><\/strong><\/p>\r\n<p>Esta es probablemente la primera pregunta que nos viene a la mente cuando pensamos en los culpables y sus sucias t\u00e1cticas. <strong>\u00bfPor qu\u00e9 lo hacen? \u00bfCreen que no te dar\u00e1s cuenta?<\/strong><\/p>\r\n<p>Lo hacen por muchas razones y las m\u00e1s comunes son las siguientes:<\/p>\r\n<p>Evitar asumir la responsabilidad de sus palabras y acciones<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-101057 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-near-window-1.jpg\" alt=\"mujer triste con jersey blanco sentada cerca de una ventana\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-near-window-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-near-window-1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-near-window-1-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-near-window-1-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-near-window-1-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\r\n<p>Son conscientes de todas las cosas hirientes que han dicho\/hecho a la v\u00edctima y, al culparla, evitan asumir toda la responsabilidad por ello.<\/p>\r\n<p>Utilizan frases como: <em><strong>You make me really mad. I would never have done it if you hadn&#8217;t&#8230;<\/strong> <\/em>Con palabras como \u00e9stas, obligan a la v\u00edctima a creer que lo que ha ocurrido es culpa suya.<\/p>\r\n<p>Y en la mayor\u00eda de los casos, la v\u00edctima empieza a creer que es verdad. La culpabilizaci\u00f3n de las v\u00edctimas tiene este efecto en las personas.<\/p>\r\n<p>They start thinking that everything is their fault and that they need to change themselves but in reality, the only problem is the abuser&#8217;s behavior.&nbsp;<\/p>\r\n<p>That is why the victims often become more self-aware and worried about their next move. They start walking on eggshells, being anxious about repeating the same &#8220;mistake&#8221; and pissing off the abuser.&nbsp;<\/p>\r\n<p>Mantener\/establecer el dominio<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-101058 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-on-sofa-3.jpg\" alt=\"mujer triste sentada en un sof\u00e1 cerca de un hombre\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-on-sofa-3.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-on-sofa-3-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-on-sofa-3-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-on-sofa-3-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-on-sofa-3-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\r\n<p>Todo maltratador sabe que la forma m\u00e1s f\u00e1cil de mantener o establecer el dominio sobre alguien es hacerle sentir menos digno y privarle de confianza en s\u00ed mismo.<\/p>\r\n<p>Al culpar a los dem\u00e1s, les est\u00e1n enviando un mensaje: <em><strong>Nunca ser\u00e1s lo bastante bueno, por mucho que lo intentes.<\/strong><\/em><\/p>\r\n<p>Por eso, las v\u00edctimas se convencen de que nunca ser\u00e1n lo bastante buenas y empiezan a pensar que merecen ser tratadas as\u00ed o, mejor dicho, maltratadas.<\/p>\r\n<p>Y as\u00ed es como un maltratador consigue establecer y mantener el dominio sobre la otra persona. Estas relaciones t\u00f3xicas pueden durar a\u00f1os sin que la v\u00edctima sepa qu\u00e9 est\u00e1 pasando exactamente.<\/p>\r\n<p>V\u00e9ase tambi\u00e9n: Comportamiento controlador: Signos, causas y c\u00f3mo afrontarlo<\/p>\r\n<p>Para preservar su sentido de superioridad<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-101059 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/man-talking-to-woman-2.jpg\" alt=\"hombre hablando con mujer cerca de la puerta\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/man-talking-to-woman-2.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/man-talking-to-woman-2-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/man-talking-to-woman-2-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/man-talking-to-woman-2-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/man-talking-to-woman-2-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\r\n<p>Narcissists and controlling people NEED to be always right. If you&#8217;re in a relationship with such a person, no matter what you say to them, it will be turned against you.<\/p>\r\n<p>Hacen esto <strong>como m\u00e9todo de autoconservaci\u00f3n y para proteger su sentido de superioridad<\/strong>. No importa lo que hagas o digas, sus m\u00e9todos y su forma de pensar siempre ser\u00e1n mejores que los tuyos.<\/p>\r\n<p>Ser superior a alguien hace que sea m\u00e1s f\u00e1cil manipularlo y as\u00ed es exactamente como funciona el arte del cambio de culpas.<\/p>\r\n<p>El que siente que tiene la culpa es el que acaba subordinado en una relaci\u00f3n y en general.&nbsp;<\/p>\r\n<p>Seguir haciendo cosas malas sin sentir pena por ello<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-101060 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-leaning-on-sofa-1.jpg\" alt=\"mujer triste con top blanco apoyada en un sof\u00e1\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-leaning-on-sofa-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-leaning-on-sofa-1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-leaning-on-sofa-1-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-leaning-on-sofa-1-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-leaning-on-sofa-1-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\r\n<p>Otra raz\u00f3n por la que los narcisistas y las personas controladoras tienen tendencia a culpar a los dem\u00e1s es porque necesitan una coartada para seguir haciendo cosas malas sin necesidad de dar explicaciones ni sentir pena por ello.<\/p>\r\n<p>They even convince themselves that the victim is to blame so that they don&#8217;t feel guilty for accusing them. This helps them continue with the same mistreatment of the victim.<\/p>\r\n<p>Por supuesto, la v\u00edctima no es consciente de nada de esto y as\u00ed es como indirectamente dan luz verde al maltratador para que siga maltrat\u00e1ndola.<\/p>\r\n<h2>C\u00f3mo funciona el desplazamiento de culpas<\/h2>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-101061 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/man-yelling-at-woman-2.jpg\" alt=\"hombre enfadado gritando a mujer en interior\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/man-yelling-at-woman-2.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/man-yelling-at-woman-2-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/man-yelling-at-woman-2-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/man-yelling-at-woman-2-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/man-yelling-at-woman-2-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\r\n<p>El desplazamiento de la culpa es una t\u00e1ctica emocionalmente abusiva que funciona seg\u00fan el principio de que el agresor conoce todas tus debilidades y las utiliza en tu contra.<\/p>\r\n<p>Se centran en tus inseguridades, tu tendencia a complacer a los dem\u00e1s y tu mentalidad general.<\/p>\r\n<p>They learn exactly where to hit you with words so that they can shift blame onto you and make you apologize even though you haven&#8217;t done anything wrong.<\/p>\r\n<p>Their goal is to CONVINCE you that you&#8217;re the one to blame.<\/p>\r\n<p>They know how to influence you into thinking that you need to start working on your behavior because if you don&#8217;t, they will continue doing bad things because of you.<\/p>\r\n<p>Their goal is to make you believe that you&#8217;re the main cause of their bad behavior toward you.<\/p>\r\n<p><strong>Los maltratadores se centran \u00fanicamente en tus palabras y acciones para poder desarrollar una estrategia en la que utilizar\u00e1n tus inseguridades para culparte.<\/strong><\/p>\r\n<p>Most victims were emotionally neglected during childhood thus experiencing a lack of love, support, and protection. That is why they don&#8217;t see all those warning signs as such but as something that is normal.<\/p>\r\n<p>Cuando creces en un entorno inestable, tu sentido de la realidad se distorsiona. Tus niveles de confianza y autoestima disminuyen considerablemente, lo que te convierte en un blanco f\u00e1cil para los maltratadores.<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-101062 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-near-wall.jpg\" alt=\"mujer rubia con jersey verde sentada cerca de la pared\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-near-wall.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-near-wall-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-near-wall-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-near-wall-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-near-wall-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\r\n<p>Por eso, muchas v\u00edctimas pasan a\u00f1os en una relaci\u00f3n abusiva porque piensan que el problema est\u00e1 en ellas y no en el maltratador.<\/p>\r\n<p>Las v\u00edctimas suelen convencerse de que en realidad son maltratadores y se esfuerzan por complacer al verdadero maltratador.<br>Una vez tuve una relaci\u00f3n con un hombre as\u00ed.<\/p>\r\n<p>When I first met him, I had no idea that he belonged to the crew of emotional abusers. I mean, I couldn&#8217;t know until something happened.<\/p>\r\n<p>Para ser exactos, ocurrieron algunos incidentes menores y me di cuenta de que \u00e9l intentaba echarme la culpa s\u00f3lo para defender su imagen de s\u00ed mismo. Me di cuenta de que yo era el chivo expiatorio en nuestra relaci\u00f3n.<\/p>\r\n<p>Siempre dec\u00eda cosas como: <em><strong>Admit that you did something wrong and If you didn&#8217;t do it, I wouldn&#8217;t have to say\/do this\/that.<\/strong><\/em><\/p>\r\n<p>Pensaba por un momento en sus palabras e instant\u00e1neamente empezaba a culparme por todas esas cosas que hab\u00edan pasado. Me dec\u00eda: <em><strong>I\u2019m not good enough. I need to work on myself. I need to become better.<\/strong><\/em><\/p>\r\n<p>The reason why he succeeded in convincing me that I was the one to blame is because I&#8217;m an empath and I really care about other people&#8217;s feelings. And he knew that very well.<\/p>\r\n<p>La empat\u00eda era mi punto d\u00e9bil y sus tendencias narcisistas probablemente me habr\u00edan destruido si no hubiera abierto los ojos y me hubiera dado cuenta de que durante todo ese tiempo \u00e9l era el culpable. Era \u00e9l quien necesitaba trabajar en s\u00ed mismo.<\/p>\r\n<p><span style=\"font-size: 18pt;\"><strong><em>Las 5 t\u00e9cnicas de culpabilizaci\u00f3n m\u00e1s utilizadas por los narcisistas<\/em><\/strong><\/span><\/p>\r\n<h2 class=\"numbered-headline reset\"><span style=\"font-size: 18pt;\">Restar importancia a sus sentimientos<\/span><\/h2>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-101063 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/man-talking-to-woman-3.jpg\" alt=\"hombre hablando con mujer sentado en la cama\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/man-talking-to-woman-3.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/man-talking-to-woman-3-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/man-talking-to-woman-3-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/man-talking-to-woman-3-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/man-talking-to-woman-3-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\r\n<p>This is probably one of the most popular narcissistic techniques. From my friends&#8217; recent experiences, I can see that it is still trending. This abusive technique works like this:<\/p>\r\n<p>Let&#8217;s say that they hurt you one way or another and you tell them how you are feeling about it. Instead of accepting it and sympathizing, an abuser would laugh at you and belittle your feelings.<\/p>\r\n<p>Dir\u00edan algo como: <em><strong>You&#8217;re overly sensitive. You&#8217;re overreacting. You&#8217;re imagining things. You&#8217;re insane. You lack a sense of humor.<\/strong><\/em><\/p>\r\n<p>Al decir todo esto, te est\u00e1n culpando a ti por tu reacci\u00f3n y no por algo que hayan hecho ellos.<\/p>\r\n<p>Ya no son el problema y el centro de atenci\u00f3n, sino que te hacen sentir como si t\u00fa fueras el problema por reaccionar de forma exagerada o ser demasiado sensible.<\/p>\r\n<p>Ahora toda la atenci\u00f3n se centra en ti y no en su mal comportamiento, que es exactamente su principal objetivo.<\/p>\r\n<h2 class=\"numbered-headline\">Hacerse la v\u00edctima<\/h2>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-101064 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/man-talking-8.jpg\" alt=\"hombre hablando con mujer sentado en un sof\u00e1\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/man-talking-8.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/man-talking-8-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/man-talking-8-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/man-talking-8-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/man-talking-8-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\r\n<p>Si les pides que dejen de burlarse de ti o de tratarte mal, enseguida empiezan a hacerse las v\u00edctimas. Se refieren a hechos pasados alegando que entonces les hiciste da\u00f1o, convirti\u00e9ndose en la v\u00edctima.<\/p>\r\n<p>Esta t\u00e9cnica tambi\u00e9n se utiliza para desviar la atenci\u00f3n de ellos y centrarla en la v\u00edctima. Al acusarte de haberles hecho da\u00f1o en el pasado, cambian de tema e indirectamente <strong>oblig\u00e1ndote a disculparte.<\/strong><\/p>\r\n<p>They are so skillful at this blaming game that you don&#8217;t even realize what&#8217;s really happening. From being an abuser, they turn themselves into the biggest victim and they make you apologize and feel sorry for them.<\/p>\r\n<p>So, you end up apologizing, not knowing why or how, but you do because it feels like the right thing to do (especially if you&#8217;re an empath like myself).<\/p>\r\n<p>Ver tambi\u00e9n: 13 Cosas raras que hacen los narcisistas para manipular a sus v\u00edctimas<\/p>\r\n<h2 class=\"numbered-headline\">Historias de compasi\u00f3n<\/h2>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-101066 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-comforting-man-1.jpg\" alt=\"mujer con camisa azul consolando a hombre bajo techo\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-comforting-man-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-comforting-man-1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-comforting-man-1-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-comforting-man-1-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-comforting-man-1-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\r\n<p>The truth is that many abusers grew up in an unstable environment where their emotional needs weren&#8217;t met and they were neglected. That&#8217;s their favorite tool for making you feel sorry for them.<\/p>\r\n<p>Si te hacen da\u00f1o y planteas c\u00f3mo te sientes al respecto, dicen algo sobre su infancia traum\u00e1tica, un ex maltratador o algo similar. Lo hacen solo para justificar sus actos y hacer que simpatices con ellos.<\/p>\r\n<p>Entonces, \u00bfqu\u00e9 haces? Como v\u00edctima, empiezas a compadecerte de ellos, a abrazarlos y a consolarlos, a pesar de que son ellos los que deber\u00edan hacerlo en primer lugar, porque te han hecho da\u00f1o a TI, \u00bfrecuerdas?<\/p>\r\n<p><strong>Utilizan historias de l\u00e1stima para crear una imagen de s\u00ed mismos como seres fr\u00e1giles y heridos que no tienen control sobre sus actos.<\/strong><\/p>\r\n<p>They make you believe that they aren&#8217;t doing anything intentionally but that their past events are to blame for their abusive behavior.\u200b<\/p>\r\n<p>These past events soon become an excuse for them to do whatever they want to you while you&#8217;re showering them with understanding, solace, and nice words.<\/p>\r\n<h2 class=\"numbered-headline\">Ponerte a la defensiva<\/h2>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-101067 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/couple-arguing-4.jpg\" alt=\"hombre y mujer discutiendo sentados en un sof\u00e1 blanco\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/couple-arguing-4.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/couple-arguing-4-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/couple-arguing-4-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/couple-arguing-4-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/couple-arguing-4-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\r\n<p>Hay muchas formas en las que un maltratador pone a la v\u00edctima a la defensiva y discutir sobre la discusi\u00f3n es una de las m\u00e1s comunes.<\/p>\r\n<p>They don&#8217;t focus on what&#8217;s being discussed but rather on the way you&#8217;re discussing it with them.<\/p>\r\n<p><strong>Critican tu tono de voz, te acusan de proyectar, de hacer luz de gas, de echar culpas y de minimizar, etc.<\/strong><\/p>\r\n<p>La atenci\u00f3n ya no se centra en su comportamiento, que es el tema de la discusi\u00f3n. En su lugar, la atenci\u00f3n se centra en ti y en tu estilo de argumentar.<\/p>\r\n<p>That is when you start apologizing for the tone of your voice, for &#8220;blaming them&#8221; and such. They accuse you of things that are not true and have nothing to do with the overall argument.<\/p>\r\n<p>Al ponerte a la defensiva, consiguen echarte la culpa a ti con facilidad.<\/p>\r\n<h2 class=\"numbered-headline\">La bomba f\u00e9tida<\/h2>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-101068 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/man-yelling-at-woman-3.jpg\" alt=\"hombre gritando a una mujer cerca de un sof\u00e1\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/man-yelling-at-woman-3.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/man-yelling-at-woman-3-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/man-yelling-at-woman-3-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/man-yelling-at-woman-3-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/man-yelling-at-woman-3-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\r\n<p>When they are running short of excuses and blaming techniques, abusers decide to throw the stench bomb; to accuse you of terrible things you know you didn&#8217;t do.<\/p>\r\n<p>While you&#8217;re focused on what they did to you and struggling to find words to explain how you&#8217;re feeling, they are busy thinking of accusing you of things.<\/p>\r\n<p>When you know exactly what you&#8217;re going to tell them, they intercept you by saying something like the following: <em><strong>You are the one who abused me. I know you lied to me. You&#8217;re a psychopath and a stalker. You never cared about me. You played me.<\/strong><\/em><\/p>\r\n<p>Le dan la vuelta a la discusi\u00f3n para acusarte de abuso narcisista. Te cogen desprevenido y ya no sabes qu\u00e9 quer\u00edas decirles en primer lugar.<\/p>\r\n<p>Lo \u00fanico en lo que puedes concentrarte es en intentar defenderte y convencerles de que no dicen la verdad. Una vez m\u00e1s, consiguen lo que quer\u00edan: <strong>Now the blame is yours and not theirs.\u200b\u200b\u200b\u200b<\/strong><\/p>\r\n<h2>If You&#8217;re A Victim Of Blame Shifting, Here&#8217;s What You Need To Do!<\/h2>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-101069 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-standing-near-water-4.jpg\" alt=\"mujer con gafas cerca del agua\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-standing-near-water-4.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-standing-near-water-4-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-standing-near-water-4-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-standing-near-water-4-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-standing-near-water-4-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\r\n<p>If you or someone you know are dealing with blame shifters, you will probably become tempted to start justifying your actions and explaining yourself to the abuser. Well, that&#8217;s exactly what you SHOULDN&#8217;T do. Why?<\/p>\r\n<p>Because that&#8217;s their main goal. It&#8217;s what THEY want you to do. If you start defending yourself, it means they won and they will know it, too.<\/p>\r\n<p>Explaining yourself to the abuser for things you didn&#8217;t do means that you are acknowledging them.<\/p>\r\n<p>En otras palabras, significa que han conseguido echarte la culpa a ti y ahora todo el foco de atenci\u00f3n est\u00e1 en ti y no en ellos.<\/p>\r\n<p>Atray\u00e9ndote a esta trampa, <strong>est\u00e1n drenando tu energ\u00eda, arruinando tu salud mental y priv\u00e1ndote de tu autoestima y confianza.<\/strong><\/p>\r\n<p>Cuanto m\u00e1s te explicas, m\u00e1s te destruyes, lo que facilita que te sigan manipulando en el futuro.<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-101070 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-on-rock-6.jpg\" alt=\"mujer con chaqueta verde sentada en una roca\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-on-rock-6.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-on-rock-6-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-on-rock-6-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-on-rock-6-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-on-rock-6-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\r\n<p><strong>Hagas lo que hagas o les digas lo que les digas, un maltratador lo utilizar\u00e1 en tu contra.<\/strong><\/p>\r\n<p>There isn&#8217;t a single way to prove to them that you are right and they are wrong. Your every word, reaction, and facial expression will be used against you and you will be blamed for it.<\/p>\r\n<p>We&#8217;re talking about an endless chain of self-destruction, a limbo, labyrinth, or whatever you want to call it. So, what should you do?<\/p>\r\n<p>NOTHING. You shouldn&#8217;t fight back, explain yourself, or contradict them. <strong>Lo \u00fanico que debes hacer es alejarte.<\/strong> No matter how hard it is for you to do that, you shouldn&#8217;t think twice about it.<\/p>\r\n<p>Ten en cuenta que no puedes ayudarles y que no puedes demostrarles que est\u00e1n equivocados. Su principal objetivo es culparte siempre por las cosas que hacen.<\/p>\r\n<p>That means they will not stop doing those things and they will not stop blaming you if you don&#8217;t put an end to it and stop being on the receiving end of the abuse.<\/p>\r\n<h2>60 citas sobre el desplazamiento de la culpa<\/h2>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-101071 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-standing-outdoor-10.jpg\" alt=\"mujer con camisa amarilla y negra de pie al aire libre\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-standing-outdoor-10.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-standing-outdoor-10-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-standing-outdoor-10-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-standing-outdoor-10-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-standing-outdoor-10-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\r\n<p>1. \u201cIt\u2019s time to care; it\u2019s time to take responsibility; it\u2019s time to lead; it\u2019s time for a change; it\u2019s time to be true to our greatest self; it\u2019s time to stop blaming others.\u201d \u2013 Steve Maraboli<\/p>\r\n<p>2. \u201cFocus on fixing the problem, never focus on the blame. Problems are only resolved when solutions are sought.\u201d \u2013 Catherine Pulsifer<\/p>\r\n<p>3. \u201cStop the blame game. Stop! Stop looking out the window and look in the mirror!\u201d \u2013 Eric Thomas<\/p>\r\n<p>4. \u201cBlame-shifting is a natural human reaction. It happens on the smallest to the largest scale.\u201d \u2013 HG Tudor<\/p>\r\n<p>5. \u201cAn important decision I made was to resist playing the Blame Game. The day I realized that I am in charge of how I will approach problems in my life, that things will turn out better or worse because of me and nobody else, that was the day I knew I would be a happier and healthier person. And that was the day I knew I could truly build a life that matters.\u201d \u2013 Steve Goodier<\/p>\r\n<p>6. \u201cWhen we assign blame we are pointing the finger to who or what is responsible for a fault or for a wrongdoing. We are trying to make others accountable. Blaming does not solve a problem it usually only makes people defensive.\u201d \u2013 Catherine Pulsifer<\/p>\r\n<p>7. \u201cBlame is fascinating \u2013 it shapes our lives. It can be a benign way of positioning ourselves, a gentle joust or banter, or it can be poisonous, hurtful or devastating for its victims. It can tear apart marriages and fracture work relationships; it can disable major social programmes; it can inflict damage on powerful corporations; it can bring down governments; it can start wars and justify genocides.\u201d \u2013 Stephen Fineman<\/p>\r\n<p>8. \u201cBlame is the demonstrated lack of self-respect choosing to deposit one&#8217;s negative actions onto others to reinforce one&#8217;s view of being good, fair, and approved.\u201d \u2013 Byron R. Pulsifer<\/p>\r\n<p>9. \u201cIf you are looking to inspire people then blaming is the last thing you want to do. To inspire others, focus your attention on the solution, not the blame. No good comes from blame, good comes from finding a way to correct the situation.\u201d \u2013 Kate Summers<\/p>\r\n<p>10. \u201cBlame doesn&#8217;t empower you. It keeps you stuck in a place you don&#8217;t want to be because you don&#8217;t want to make the temporary, but painful decision, to be responsible for the outcome of your own life&#8217;s happiness.\u201d \u2013 Shannon L. Alder<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-101072 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-near-plants.jpg\" alt=\"mujer con top negro sentada cerca de plantas\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-near-plants.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-near-plants-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-near-plants-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-near-plants-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-near-plants-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\r\n<p>11. \u201cFruit of passive-aggressive people. These people resist demands by indirect tactics. They will not take responsibility for their own choices; instead, they turn around and blame someone else for making them do it. Or they will agree to do things that they don\u2019t really want to do, and then gripe about the person behind her back.\u201d \u2013 Henry Cloud<\/p>\r\n<p>12. \u201cWhen you gain real insight into the human universe, you lose the capacity to blame.\u201d \u2013 Abhijit Naskar<\/p>\r\n<p>13. \u201cWherever you find a problem, you will usually find the finger-pointing of blame. Society is addicted to playing the victim.\u201d \u2013 Stephen R. Covey<\/p>\r\n<p>14. \u201cWhen you keep blaming others for every mistake you make in life one day you\u2019ll look back and realize you\u2019re the mistake all along.\u201d \u2013 Abdulazeez Henry Musa<\/p>\r\n<p>15. \u201cHowever, anger usually involves the externalizing of blame. When we become angry, we usually consider the source of our anger to be outside ourselves.\u201d \u2013 Raymond A. DiGiuseppe<\/p>\r\n<p>16. \u201cWhen discouraged some people will give up, give in or give out far too early. They blame their problems on difficult situations, unreasonable people or their own inabilities. When discouraged other people will push back that first impulse to quit, push down their initial fear, push through feelings of helplessness and push ahead. They\u2019re less likely to find something to blame and more likely to find a way through.\u201d \u2013 Steve Goodier<\/p>\r\n<p>17. \u201cThe blame game is a waste of time. Any time you&#8217;re busy fixing blame, you&#8217;re wasting energy and not fixing the problem.\u201d \u2013 Rick Warren<\/p>\r\n<p>18. \u201cIf you feel the need to make someone feel less assured of themselves or have to call another person out, you may gain a false sense of superiority.\u201d \u2013 Kristin Michelle Elizabeth<\/p>\r\n<p>19. \u201cI reckon that blaming people fixes nothing. You&#8217;re the only person who is going to sort you out. No-one else really can \u2013 or really cares, enough. That&#8217;s what Nepalis know \u2013 better than anyone. That&#8217;s our Western disease. Don&#8217;t take responsibility. Take on a lawyer.\u201d \u2013 Jane Wilson-Howarth<\/p>\r\n<p>20. \u201cAll too often we have been pulled away from being honest with ourselves and drawn into a game of blaming others for bad situations. Just how crazy has our society become with playing &#8216;the blame game&#8217;.\u201d \u2013 Joseph E. McGuire<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-101073 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-touching-her-hair-5.jpg\" alt=\"mujer rubia con chaqueta verde toc\u00e1ndose el pelo al aire libre\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-touching-her-hair-5.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-touching-her-hair-5-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-touching-her-hair-5-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-touching-her-hair-5-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-touching-her-hair-5-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\r\n<p>21. \u201cUntil you stop blaming others for your unhappy life and take responsibility for it, your will remain the same. The choice is yours.\u201d \u2013 Christine E. Szymanski<\/p>\r\n<p>22. \u201cCriticism is not a bad thing. It can help you strengthen your marriage, if it is done correctly. But, some wives criticize their partners to have a reason to blame them or to justify their actions. This type of criticism can affect the confidence and trust of your husband towards you.\u201d \u2013 Franchesca May<\/p>\r\n<p>23. \u201cBlaming others is an act of refusing to take responsibility. When a person can\u2019t accept the fact or the reality, they blame another person or the situation instead of taking accountability.\u201d \u2013 Dee Dee Artner<\/p>\r\n<p>24. \u201cAll blame is a waste of time. No matter how much fault you find with another, and regardless of how much you blame him, it will not change you. The only thing blame does is to keep the focus off you when you are looking for external reasons to explain your unhappiness or frustration. You may succeed in making another feel guilty about something by blaming him, but you won&#8217;t succeed in changing whatever it is about you that is making you unhappy.\u201d \u2013 Wayne Dyer<\/p>\r\n<p>25. \u201cStop blaming and start aiming.\u201d \u2013 Rob Liano<\/p>\r\n<p>26. \u201cBlaming is a dead-end street that doesn&#8217;t help anyone. But until we risk telling the truth to ourselves about how we really feel, nothing in our lives can change or improve.\u201d \u2013 Christiane Northrup<\/p>\r\n<p>27. \u201cBlaming others is excusing yourself.\u201d \u2013 Robin Sharma<\/p>\r\n<p>28. \u201cIt&#8217;s always easy to blame someone else or outside forces for our actions&#8230; Yet we don&#8217;t have the right to blame other people or circumstances for our behavior.\u201d \u2013 Joyce Meyer<\/p>\r\n<p>29. \u201cGuilt can be an unrelenting source of pain. It keeps us stuck in the past and prevents us from moving forward. We might hold a belief that we should feel guilty and condemn ourselves \u2013 not once, but over and over. Or, guilt may simmer in our unconscious. Either way, this kind of guilt is insidious and self-destructive and can sabotage our goals and relationships. It lowers our self-esteem and makes us easy targets for blame and manipulation.\u201d \u2013 Darlene Lancer<\/p>\r\n<p>30. \u201cThe misattribution of blame is one reason we make the same mistakes over and over again. We learn so little from experience because we often blame the wrong cause.\u201d \u2013 Joseph T. Hallinan<\/p>\r\n<p>Ver tambi\u00e9n: 9 razones por las que tu novio narcisista siempre te echa la culpa a ti<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-101074 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-standing-outdoor-11.jpg\" alt=\"mujer con pelo rizado de pie al aire libre\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-standing-outdoor-11.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-standing-outdoor-11-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-standing-outdoor-11-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-standing-outdoor-11-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-standing-outdoor-11-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\r\n<p>31. \u201cAs a consequence of what we do wrong or what others do wrong to us, blame and criticism will be attributed. Sometimes this blame might seem just but other times it does not. However, no matter how just it might appear, blame never undoes what is done.\u201d \u2013 Geof Warren<\/p>\r\n<p>32. \u201cIt\u2019s easy to blame others for your situation. It\u2019s much more productive to search your own past and find what caused your faults.\u201d \u2013 Unknown<\/p>\r\n<p>33. \u201cYou\u2019ll never get ahead by blaming your problems on other people.\u201d \u2013 Willie Nelson<\/p>\r\n<p>34. \u201cWhen people are lame, they love to blame.\u201d \u2013 Robert Kiyosaki<\/p>\r\n<p>35. \u201cNever blame another person for your personal choices \u2013 you are still the one who must live out the consequences of your choices.\u201d \u2013 Caroline Myss<\/p>\r\n<p>36. \u201cYou made your choices to get where you are now in life, stop blaming others for your misfortune and choose wisely next time.\u201d \u2013 Leon Brown<\/p>\r\n<p>37. \u201cWhen you blame and criticize others, you are avoiding some truth about yourself.\u201d \u2013 Deepak Chopra<\/p>\r\n<p>38. \u201cWhen you check your own mind properly, you stop blaming others for your problems.\u201d \u2013 Thubten Yeshe<\/p>\r\n<p>39. \u201cWhen you blame others, you give up your power to change.\u201d \u2013 Robert Anthony<\/p>\r\n<p>40. \u201cSome people love being victims because they love being able to blame someone else. Accountability is too much for them. They don\u2019t like being responsible for who they have become or where they are in life.\u201d \u2013 Unknown<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-101075 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-standing-on-concrete-pavement.jpg\" alt=\"mujer con camiseta blanca de pie sobre una acera de cemento\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-standing-on-concrete-pavement.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-standing-on-concrete-pavement-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-standing-on-concrete-pavement-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-standing-on-concrete-pavement-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-standing-on-concrete-pavement-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\r\n<p>41. \u201cThe superior man blames himself. The inferior man blames others.\u201d \u2013 Don Shula<\/p>\r\n<p>42. \u201cStop blaming other people and circumstances for killing your dreams. The truth is; we tend to talk ourselves out of acting upon our dreams.\u201d \u2013 Steve Maraboli<\/p>\r\n<p>43. \u201cYou are responsible for your life. You can\u2019t keep blaming somebody else for your dysfunction. Life is really about moving on.\u201d \u2013 Oprah Winfrey<\/p>\r\n<p>44. \u201cGreat leaders don\u2019t rush to blame. They instinctively look for solutions.\u201d \u2013 Nina Easton<\/p>\r\n<p>45. \u201cA bad mood is often the reason for blaming others; but very often blaming others causes bad feelings in us: the more we blame others, the worse we feel.\u201d \u2013 Leo Tolstoy<\/p>\r\n<p>46. \u201cTake charge of your own attitude. Don\u2019t blame anyone else. You control you.\u201d \u2013 Unknown<\/p>\r\n<p>47. \u201cThe dream doesn\u2019t lie in victimization or blame; it lies in hard work, determination and a good education.\u201d \u2013 Alphonso Jackson<\/p>\r\n<p>48. \u201cYour life is the fruit of your own doing. You have no one to blame but yourself.\u201d \u2013 Joseph Campbell<\/p>\r\n<p>49. \u201cIt\u2019s always easy to blame others. You can spend your entire life blaming the world, but your success and failures are entirely your own responsibility.\u201d \u2013 Paulo Coelho<\/p>\r\n<p>50. \u201cBlame is just a lazy person\u2019s way of making sense of chaos.\u201d \u2013 Douglas Coupland<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-101076 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-standing-near-water-5.jpg\" alt=\"mujer con collar de oro de pie cerca del agua\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-standing-near-water-5.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-standing-near-water-5-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-standing-near-water-5-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-standing-near-water-5-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-standing-near-water-5-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\r\n<p>51. \u201cPeople are always blaming their circumstances for what they are. I don\u2019t believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want, and if they can\u2019t find them, make them.\u201d \u2013 George Bernard Shaw<\/p>\r\n<p>52. \u201cYou can either blame everybody else or you can take a look at yourself and determine where you can improve.\u201d \u2013 Robert Kiyosaki<\/p>\r\n<p>53. \u201cYou will never become who you want to be if you keep blaming everyone else for who you are now.\u201d \u2013 John Spence<\/p>\r\n<p>54. \u201cTake responsibility for your last bad decision, and then let it go. Don&#8217;t blame others or make excuses for yourself.\u201d \u2013 Deepak Chopra<\/p>\r\n<p>55. \u201cA man can fail many times, but he isn&#8217;t a failure until he begins to blame somebody else.\u201d \u2013 John Burroughs<\/p>\r\n<p>56. \u201cFair play is primarily not blaming others for anything that is wrong with us.\u201d \u2013 Eric Hoffer<\/p>\r\n<p>57. \u201cPeople are afraid, and when people are afraid, when their pie is shrinking, they look for somebody to hate. They look for somebody to blame. And a real leader speaks to anxiety and to fear and allays those fears, assuages anxiety.\u201d \u2013 Henry Louis Gates<\/p>\r\n<p>58. \u201cLife changing repentance begins where blame shifting ends.\u201d \u2013 Timothy Keller<\/p>\r\n<p>59. \u201cIt is better for you to take responsibility for your life as it is, instead of blaming others, or circumstances, for your predicament. As your eyes open, you&#8217;ll see that your state of health, happiness, and every circumstance of your life has been, in large part, arranged by you \u2013 consciously or unconsciously.\u201d \u2013 Dan Millman<\/p>\r\n<p>60. \u201cDon&#8217;t try to blame the pain on anyone. Blaming others won&#8217;t erase the pain.\u201d \u2013 Hyde<\/p>\r\n<h2>Reflexiones finales<\/h2>\r\n<p>If you or someone you know are a victim of blame shifting, keep in mind that it is not how it should be and you deserve to be in a healthy relationship. Here&#8217;s one of the best <a href=\"https:\/\/herway.net\/es\/consejos-de-pareja-2\/\">consejos sobre relaciones<\/a>:&nbsp;<\/p>\r\n<p><strong>Remember that you should never explain yourself or defend yourself when the abuser attacks you because that&#8217;s exactly what they want you to do.<\/strong><\/p>\r\n<p>En lugar de eso, tienes que defenderte y alejarte valientemente en silencio (y buscar ayuda profesional si es necesario) porque todo lo que les digas ser\u00e1 utilizado en tu contra.&nbsp;<\/p>\r\n<p>Ver tambi\u00e9n: 7 formas de protegerse del maltrato emocional<\/p>","protected":false},"excerpt":{"rendered":"<p>Gaslighting, threats, self-deception, and blame shifting. These are the most popular tactics used by abusive people and today we&#8217;ll focus on the art of playing the blame game. What is blame shifting? It is an emotionally abusive tactic or behavior used by abusers where they attribute their own feelings, undesired thoughts, and motives to the&#8230;<\/p>","protected":false},"author":20,"featured_media":101056,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29636],"tags":[],"class_list":["post-101054","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-help"],"taxonomy_info":{"category":[{"value":29636,"label":"self help"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/Everything-You-Need-To-Know-About-The-Evil-Art-Of-Blame-Shifting.jpg",800,534,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/es\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29636,"name":"self help","slug":"self-help","term_group":0,"term_taxonomy_id":29636,"taxonomy":"category","description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","parent":22911,"count":314,"filter":"raw","cat_ID":29636,"category_count":314,"category_description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","cat_name":"self help","category_nicename":"self-help","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/101054","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=101054"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/101054\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/101056"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=101054"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=101054"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=101054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}