{"id":10205,"date":"2020-06-13T10:14:22","date_gmt":"2020-06-13T10:14:22","guid":{"rendered":"http:\/\/herway.net\/?p=10205"},"modified":"2022-03-09T13:49:17","modified_gmt":"2022-03-09T13:49:17","slug":"10-razones-para-poner-siempre-lo-primero","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/10-razones-para-poner-siempre-lo-primero\/","title":{"rendered":"10 razones por las que siempre debes anteponerte a ti mismo"},"content":{"rendered":"

\u00bfPor qu\u00e9 olvidamos que lo primero somos nosotros mismos?<\/p>\n

Maybe because they taught us that it\u2019s selfish, that we should always be more considerate and loving toward others. That we should make everybody else around us happy before even thinking about our own happiness.<\/p>\n

But love for others shouldn\u2019t exclude the love we have for ourselves. It should empower it.<\/em><\/p>\n

S\u00f3lo podemos dar lo que llevamos dentro. As\u00ed que si nos agotamos y seguimos dando nuestro tiempo y energ\u00eda a los dem\u00e1s, no nos quedar\u00e1 nada para nosotros mismos.<\/p>\n

Invertir en uno mismo es tan importante como invertir en los dem\u00e1s, si no m\u00e1s.<\/p>\n

So, what to do? It\u2019s high time aprendimos a anteponernos<\/a>. Y hay buenas razones para hacerlo.<\/p>\n

Cada uno crea su propia felicidad<\/h2>\n

\"vista<\/p>\n

Nuestra felicidad est\u00e1 en nuestras manos. Si nos pasamos todo el tiempo haciendo felices a los dem\u00e1s, acabamos siendo desgraciados nosotros mismos.<\/p>\n

Because just as nobody can create your happiness, you can\u2019t do it for anybody else. It\u2019s something we have to do ourselves.<\/p>\n

Ense\u00f1a a la gente c\u00f3mo tratarte<\/h2>\n

\"Bonita<\/p>\n

La gente aprende mejor de los ejemplos. Si te pones en \u00faltimo lugar, la gente que te rodea tambi\u00e9n lo har\u00e1.<\/p>\n

You will be the one who does everything for everyone else and who gets nothing in return, mainly because you don\u2019t expect anything and you don\u2019t ask for anything.<\/p>\n

As\u00ed que tr\u00e1tate a ti mismo como te gustar\u00eda que te trataran los dem\u00e1s<\/a> and you will see how people\u2019s behavior toward you changes for the better.<\/p>\n

Te da m\u00e1s confianza<\/h2>\n

\"mujer<\/p>\n

Aprender a anteponernos a nosotros mismos refleja nuestra confianza, lo que mejora nuestras vidas.<\/p>\n

Tener confianza significa que nos sentimos c\u00f3modos con nosotros mismos y que nos valoramos tanto como valoramos a los dem\u00e1s.<\/p>\n

The confidence we build also adds to the relationships we have with other people, and regardless of whether it\u2019s with those we work with, love or have friendships with, it makes a huge difference.<\/p>\n

A la gente le gusta estar rodeada de quienes se sienten c\u00f3modos con lo que son.<\/p>\n

Otros se beneficiar\u00e1n de ello<\/h2>\n

\"dos<\/p>\n

Si est\u00e1s cansado y agotado de tu apretada agenda y adem\u00e1s quieres complacer a todos los que te rodean, no te llevar\u00e1 a ninguna parte.<\/p>\n

Maybe into a state of depression but that\u2019s not a destination you want to reach.<\/p>\n

Si eres infeliz, est\u00e1s estresado y agotado, no eres bueno contigo mismo ni con nadie.<\/p>\n

Recuerda cuidarte y mimarte antes de pensar en los dem\u00e1s.<\/p>\n

S\u00f3lo cuando tengas suficiente energ\u00eda y si\u00e9ntete bien contigo mismo<\/a> puedes ofrecer tu ayuda a la gente que te rodea.<\/p>\n

La gente dejar\u00e1 de darte por sentado<\/h2>\n

\"mujer<\/p>\n

If you just keep saying \u2018yes\u2019 to things you really want to say \u2018no\u2019 to, you are letting people walk all over you.<\/p>\n

Estar dispuesto a ayudar y ser amable es una cosa, pero dejar que la gente te trate como a un pusil\u00e1nime es algo que nunca debes permitir.<\/p>\n

Cuando eres demasiado bueno, simp\u00e1tico o agradable, la gente lo da por sentado.<\/p>\n

They don\u2019t appreciate anything you do for them and they don\u2019t value you for using your personal time to be there for them. They will take advantage of your kind heart if you let them.<\/p>\n

You\u2019ll realize that not everyone deserves a place in your life<\/h2>\n

\"Mujer<\/p>\n

Some people are not meant to be in your life forever and that\u2019s OK, they were just there to teach you a lesson. The sooner you realize that the better.<\/p>\n

La vida ya es complicada sin falsas amistades ni novios t\u00f3xicos.<\/p>\n

Don\u2019t mourn their loss, instead accept them for the lesson they were and wave them goodbye.<\/p>\n

It doesn\u2019t mean putting others last<\/h2>\n

\"Amigos<\/p>\n

Hay una gran diferencia entre ser ego\u00edsta y anteponerse a uno mismo.<\/p>\n

Being selfish means you are self-absorbed and that you don\u2019t care about anybody or anything but yourself.<\/p>\n

Ponerte a ti mismo en primer lugar significa ser tan amable contigo mismo como lo eres con los dem\u00e1s.<\/p>\n

Significa cuidarse para ser m\u00e1s productivo y mejor persona.<\/p>\n

It means loving yourself just a tiny bit more than you love others. And that\u2019s not selfish, that\u2019s necessary.<\/p>\n

T\u00fa eres tu propio h\u00e9roe<\/h2>\n

\"mujer<\/p>\n

You already learned that you can\u2019t rely on others to save you. Everything you are and everything you feel is deep down inside of you and you are the one who has to deal with it.<\/p>\n

Seguro que una miseria duele un poco menos cuando la compartes con alguien que te importa, y cuando la comparten contigo, tambi\u00e9n les ayuda. Pero nunca resuelve el problema.<\/p>\n

Ser tu propio h\u00e9roe significa que tienes que levantarte a ti mismo cuando est\u00e1s deprimido, significa escuchar a la gente y ayudarles tanto como puedas pero sin sacrificar tu propio estado de \u00e1nimo por ello.<\/p>\n

Tus relaciones amorosas mejorar\u00e1n<\/h2>\n

\"Pareja<\/p>\n

When we are too in love, we forget about one important thing\u2014space.<\/p>\n

Los dos necesit\u00e1is vuestro propio espacio y tiempo para funcionar mejor como pareja.<\/p>\n

Deber\u00edais concentraros m\u00e1s en la calidad del tiempo que pas\u00e1is juntos que en estar juntos todo el tiempo.<\/p>\n

Si te tomas tiempo para cuidarte y hacer las cosas que te gustan, estar\u00e1s m\u00e1s relajado y ser\u00e1 m\u00e1s divertido estar contigo.<\/p>\n

Nuevas cosas que hacer tambi\u00e9n te dan nuevos temas de conversaci\u00f3n en lugar de que todo se centre en una sola persona.<\/p>\n

Cuando empieces a sentirte realizada y satisfecha contigo misma, tu pareja lo notar\u00e1 y eso har\u00e1 que tu relaci\u00f3n mucho m\u00e1s profunda y mejor.<\/a><\/p>\n

Tu relaci\u00f3n contigo mismo ser\u00e1 mejor<\/h2>\n

\"mujer<\/p>\n

Cuando aprendas a ponerte a ti mismo en primer lugar, s\u00f3lo entonces podr\u00e1s conocer realmente de qu\u00e9 est\u00e1s hecho. Te descubrir\u00e1s a ti mismo de una forma que nunca cre\u00edste posible.<\/p>\n

You will value yourself more. You will be there for people who are important to you but you won\u2019t let them take advantage.<\/p>\n

Sabr\u00e1s marcar el l\u00edmite cuando sea necesario y no dejar que lo crucen nunca.<\/p>\n

Aprender\u00e1s lo que te gusta y lo que no te gusta porque antes no ten\u00edas oportunidad de hacerlo, o al menos no como deb\u00edas porque segu\u00edas poni\u00e9ndote en \u00faltimo lugar.<\/p>\n

Ahora es el momento de pasar p\u00e1gina, ser tu propia prioridad y recordar que la clave de la felicidad y de las buenas relaciones con los dem\u00e1s est\u00e1 en cuidarse y quererse.<\/p>\n

\"10<\/p>","protected":false},"excerpt":{"rendered":"

Why is it that we forget to put ourselves first? Maybe because they taught us that it\u2019s selfish, that we should always be more considerate and loving toward others. That we should make everybody else around us happy before even thinking about our own happiness. But love for others shouldn\u2019t exclude the love we have…<\/p>","protected":false},"author":22,"featured_media":80676,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29644],"tags":[],"class_list":["post-10205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-love"],"taxonomy_info":{"category":[{"value":29644,"label":"self-love"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2017\/12\/10-Reasons-Why-You-Should-Always-Put-Yourself-First-2.jpg",800,533,false],"author_info":{"display_name":"Tina Navarro","author_link":"https:\/\/herway.net\/es\/author\/tatiana\/"},"comment_info":0,"category_info":[{"term_id":29644,"name":"self-love","slug":"self-love","term_group":0,"term_taxonomy_id":29644,"taxonomy":"category","description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","parent":29643,"count":290,"filter":"raw","cat_ID":29644,"category_count":290,"category_description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","cat_name":"self-love","category_nicename":"self-love","category_parent":29643}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/10205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=10205"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/10205\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/80676"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=10205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=10205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=10205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}