{"id":11202,"date":"2018-01-03T10:02:10","date_gmt":"2018-01-03T10:02:10","guid":{"rendered":"http:\/\/herway.net\/?p=11202"},"modified":"2021-08-12T12:25:27","modified_gmt":"2021-08-12T12:25:27","slug":"te-prometo-que-eres-suficiente","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/te-prometo-que-eres-suficiente\/","title":{"rendered":"Te prometo que eres suficiente"},"content":{"rendered":"

\u00bfTe ha dicho alguien alguna vez que eres demasiado? \u00a0<\/b><\/p>\n

Maybe it applied to you being too emotional about a situation. Or, that time you were told you\u2019re too needy in your relationships. Maybe, someone told you that you are a bit too overbearing. Or, that your expectations are too high\u2026<\/span><\/p>\n

Sea lo que sea, quiero que te pares a pensar un segundo. En ese momento, \u00bfc\u00f3mo te hicieron sentir esas palabras?<\/a> \u00bfC\u00f3mo influyeron en su comportamiento posterior? \u00a0<\/span><\/p>\n

Did they make your heart stop? Did they give you that sinking feeling in your stomach? Did they make you rethink everything about yourself? Maybe, in that split second, those words made you feel crazy. Afterwards, maybe you tried to act normal, or tried to hide that emotional side of yourself… <\/span><\/p>\n

Quiero que sepas que lo que hayas sentido o lo que hayas hecho despu\u00e9s est\u00e1 bien. Est\u00e1 bien sentir esas cosas.<\/span> It is normal to feel or react in that way after hearing such negative words being spoken about yourself\u2014<\/b>especialmente si vienen de alguien que se supone que te quiere por lo que eres. <\/span><\/p>\n

Ya hab\u00eda o\u00eddo antes esas palabras de alguien a quien apreciaba profundamente. Recuerdo lo que sent\u00eda cada vez que me las dec\u00eda. <\/span>Cada vez me hac\u00edan morir un poco por dentro. <\/b><\/p>\n

Con el tiempo, esas palabras me hicieron sentir que estaba loca. Me hicieron dudar de todo lo que hac\u00eda y dec\u00eda. Esas palabras me hicieron empezar a perder lentamente la confianza en m\u00ed misma. <\/span>I started to wonder if others saw me as being \u201ctoo much\u201d, too. <\/b>Por eso empec\u00e9 a perder qui\u00e9n era como persona.<\/span><\/p>\n

I allowed those words to engrave themselves in my brain and in my heart. I allowed them to crush my spirit. I began to look at myself differently. I tried desperately to do everything I could to not be \u201ctoo much\u201d around him, for him. <\/span>Quer\u00eda ser perfecta. Quer\u00eda ser suficiente para \u00e9l. Quer\u00eda demostrarle que le quer\u00eda. <\/b><\/p>\n

Eventually, I realized you can\u2019t change who you are for someone… <\/b>Lo intent\u00e9. Acab\u00e9 perdi\u00e9ndome por completo en el proceso.<\/span><\/p>\n

Estoy aprendiendo y creciendo a partir de los errores que comet\u00ed al permitir que alguien me manipulara de esa manera. Estoy aprendiendo a quererme de nuevo.<\/a> Estoy aprendiendo a considerarme suficiente. <\/span>Quiero que aprendas de mis errores. <\/b><\/p>\n

Quiero que sepas que nunca deber\u00edas tener que cambiar lo que eres por una persona ni por nadie. <\/span>Si te quieren de verdad, te querr\u00e1n por lo que eres<\/b>.<\/span><\/p>\n

Quiero que conozcas tu autoestima. Quiero que veas tu verdadero valor. Quiero que te respetes lo suficiente como para no dar a nadie la capacidad de controlar tus emociones o sentimientos sobre ti mismo. <\/span>T\u00fa eres el due\u00f1o de c\u00f3mo te sientes, y quiero que elijas las cosas que te hacen feliz. <\/b><\/p>\n

He aqu\u00ed una cita con la que quiero que vivas, <\/span>\u201cYou will always be \u201ctoo much\u201d for some people and those people aren\u2019t for you.\u201d <\/b>Esas personas son t\u00f3xicas, manipuladoras emocionalmente y no tienen cabida en tu vida. <\/span><\/p>\n

Te lo digo porque quiero que creas en ti misma. Quiero que te quieras. Quiero que veas tu propio potencial. Quiero que te veas como el incre\u00edble ser humano que eres. <\/span>Eres suficiente y siempre lo ser\u00e1s para las personas adecuadas.<\/b><\/p>\n

by\u00a0Julia Helen<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

Have you ever been told by someone that you are too much? \u00a0 Maybe it applied to you being too emotional about a situation. Or, that time you were told you\u2019re too needy in your relationships. Maybe, someone told you that you are a bit too overbearing. Or, that your expectations are too high\u2026 Whatever…<\/p>","protected":false},"author":22,"featured_media":11205,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29644],"tags":[],"class_list":["post-11202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-love"],"taxonomy_info":{"category":[{"value":29644,"label":"self-love"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/beach-1854204_1920-1.jpg",800,533,false],"author_info":{"display_name":"Tina Navarro","author_link":"https:\/\/herway.net\/es\/author\/tatiana\/"},"comment_info":0,"category_info":[{"term_id":29644,"name":"self-love","slug":"self-love","term_group":0,"term_taxonomy_id":29644,"taxonomy":"category","description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","parent":29643,"count":290,"filter":"raw","cat_ID":29644,"category_count":290,"category_description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","cat_name":"self-love","category_nicename":"self-love","category_parent":29643}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/11202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=11202"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/11202\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/11205"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=11202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=11202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=11202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}