{"id":12572,"date":"2018-01-18T08:17:11","date_gmt":"2018-01-18T08:17:11","guid":{"rendered":"http:\/\/herway.net\/?p=12572"},"modified":"2021-11-15T15:43:39","modified_gmt":"2021-11-15T15:43:39","slug":"10-razones-suaves","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/10-razones-suaves\/","title":{"rendered":"10 razones para ser amable con uno mismo"},"content":{"rendered":"

Ser amable con uno mismo es algo que la mayor\u00eda de nosotros olvidamos en alg\u00fan momento del camino.<\/p>\n

Esto les ocurre sobre todo a las mujeres porque siempre son las que quieren dar m\u00e1s que recibir y las que se ponen en \u00faltimo lugar mientras que ponen a sus hijos y maridos en primer lugar.<\/p>\n

But after some thinking about it, I realized that living like that is completely bad. And you know why? Because you can\u2019t respect others if you don\u2019t respect yourself and you can\u2019t take care of them if you don\u2019t take care of yourself.<\/a> That\u2019s the way it goes.<\/p>\n

As\u00ed que, antes de que sea demasiado tarde, todos deber\u00edamos empezar a prestarnos atenci\u00f3n e intentar s\u00e9 amable contigo mismo<\/a>. S\u00f3lo cuando aprendamos a hacerlo seremos verdaderamente felices y estaremos satisfechos, y tendremos la vida con la que siempre hemos so\u00f1ado.<\/p>\n

If I didn\u2019t convince you yet that it is time to be gentle with yourself, here are some proven reasons to do so, so please read further.<\/p>\n

Es m\u00e1s f\u00e1cil de lo que cree<\/h2>\n

I know that you spent your whole life taking care of others and doing things you didn\u2019t want to do just to make them happy but it is time to ponte t\u00fa primero.<\/a> Y no importa lo dif\u00edcil que creas que es, deber\u00edas hacerlo porque es mucho m\u00e1s f\u00e1cil de lo que piensas.<\/p>\n

You see, if you don\u2019t respect yourself others won\u2019t respect you either and if you don\u2019t show them that you are a priority in your own life, they won\u2019t take you seriously.<\/p>\n

So stop being someone who just gets the crumbs from other people\u2019s tables and do something nice for yourself.<\/p>\n

Ver\u00e1s todo tu potencial<\/h2>\n

You see, when you are in the shadow for the whole of your life, people around you can\u2019t see your full potential.<\/p>\n

Maybe you are way smarter than that boss of yours but she took control over her life and fought for herself while you stayed in shadow, doing things that she doesn\u2019t want to do.<\/p>\n

Why don\u2019t you stand up for yourself? Why don\u2019t you try new things in life? There is no need to worry that something will be wrong because you will never know if you are good enough if you don\u2019t try.<\/p>\n

Maybe you have talents you didn\u2019t know of<\/h2>\n

\"Mujer<\/p>\n

Cuando nadie escucha lo que tienes que decir, es muy dif\u00edcil mostrar tu verdadera cara y todos los talentos que puedas poseer.<\/p>\n

As\u00ed que lib\u00e9rate y revela al mundo lo que tienes que ofrecer para convertirlo en un lugar mejor.<\/p>\n

Abraza el cambio que se produce en tu vida y sal de una vez por todas de ese caparaz\u00f3n en el que has estado viviendo durante tanto tiempo.<\/p>\n

Prueba cosas nuevas y descubre en qu\u00e9 eres bueno. Puede que te est\u00e9n esperando cosas incre\u00edbles, pero eres t\u00fa quien tiene que dar el primer paso.<\/p>\n

Crear\u00e1s h\u00e1bitos saludables<\/h2>\n

Just think about all that time when you had all those bad habits. There were many of them and they transformed you into someone you didn\u2019t want to become. Well, I have good news for you.<\/p>\n

Si pudieras romper un solo mal h\u00e1bito, ser\u00edas capaz de destruirlos todos. As\u00ed que, por favor, intenta hacerlo por ti mismo. Hazlo para que vengan d\u00edas mejores.<\/p>\n

Demu\u00e9strate a ti mismo que puedes ser amable contigo mismo y que puedes hacer un cambio en tu vida del que te sientas orgulloso.<\/p>\n

Te ayudar\u00e1 si asumes 100% la responsabilidad de tu vida<\/h2>\n

If you see that things aren\u2019t working in your favor, change the system. And whatever you do, don\u2019t wait for others to change. You should be the one who will change and show all of them what it feels like to be born again.<\/p>\n

Cuando asume toda la responsabilidad de tu vida<\/a> y dejar de dejar que la gente lo maneje sin ti, ver\u00e1s que defenderte y tomar todo el control en tus manos realmente vali\u00f3 la pena.<\/p>\n

Podr\u00e1s tomar m\u00e1s decisiones<\/h2>\n

Una vez que decidas ser amable contigo mismo, podr\u00e1s tomar m\u00e1s decisiones por ti mismo.<\/p>\n

Decidir\u00e1s sobre las cosas importantes y menos importantes de tu vida y por fin ver\u00e1s lo que se siente al tener pleno control sobre tu vida, sin que nadie tome decisiones en tu lugar.<\/p>\n

Una vez que lo pruebes, ver\u00e1s que hay mucho poder en la toma de decisiones y te dar\u00e1s cuenta de que deber\u00edas haber empezado con eso hace mucho tiempo.<\/p>\n

Ver\u00e1s tu valor<\/h2>\n

Una vez que decidas que ha llegado el momento de cambiar algo en tu vida y por un momento te pongas a ti mismo en primer lugar, ver\u00e1s tu verdadero valor.<\/p>\n

Te dar\u00e1s cuenta de que eres m\u00e1s valioso de lo que pensabas y de que te has estado descuidando durante mucho tiempo.<\/p>\n

Deja de pensar que los dem\u00e1s son m\u00e1s valiosos que t\u00fa y aprende a ponerte a ti primero porque eso es lo que te mereces.<\/p>\n

Aprender\u00e1s las lecciones de tu pasado<\/h2>\n

\"Mujer<\/p>\n

Deber\u00edas dejar el pasado donde pertenece y seguir adelante. S\u00e9 que cometiste algunos errores hace mucho tiempo, pero probablemente tambi\u00e9n aprendiste algo de ellos.<\/p>\n

The most important thing is that you shouldn\u2019t blame yourself for some past actions and whatever you do, don\u2019t let them define you. You are much more than your past and never let anyone convince you of the opposite.<\/p>\n

Podr\u00e1s centrarte en tus puntos fuertes<\/h2>\n

S\u00e9 que todos tenemos puntos d\u00e9biles, pero tambi\u00e9n puntos fuertes. Deber\u00edas ver cu\u00e1l es tu principal punto fuerte y practicarlo a\u00fan m\u00e1s.<\/p>\n

Cuando te centras en tus puntos fuertes, las cosas te salen bien.<\/p>\n

Dejar\u00e1s atr\u00e1s toda la negatividad de tu pasado y aprender\u00e1s a ser amable contigo mismo. Eso es algo que solo pueden hacer las personas valientes, as\u00ed que si consigues encontrar lo mejor de ti mismo y dejarlo brillar, deber\u00edas estar muy orgulloso de ti mismo.<\/p>\n

Podr\u00e1s vivir tu pasi\u00f3n<\/h2>\n

For all this time, you even didn\u2019t know what your real passion is. But now, once you found out what actually keeps you moving, you can focus on that even more.<\/p>\n

Cuando te pongas a ti mismo en primer lugar, podr\u00e1s centrarte en tu propia vida y vivir tu pasi\u00f3n. Y eso es lo que hace que tu vida sea condenadamente buena.<\/p>","protected":false},"excerpt":{"rendered":"

Being gentle with yourself is something that most of us forget somewhere along the road. This mostly happens to women because they are always the ones that want to give more than to get and the ones that put themselves last while they put their kids and husbands first. But after some thinking about it,…<\/p>","protected":false},"author":22,"featured_media":12578,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29644],"tags":[],"class_list":["post-12572","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-love"],"taxonomy_info":{"category":[{"value":29644,"label":"self-love"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/joshua-rawson-harris-438086.jpg",800,540,false],"author_info":{"display_name":"Tina Navarro","author_link":"https:\/\/herway.net\/es\/author\/tatiana\/"},"comment_info":0,"category_info":[{"term_id":29644,"name":"self-love","slug":"self-love","term_group":0,"term_taxonomy_id":29644,"taxonomy":"category","description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","parent":29643,"count":290,"filter":"raw","cat_ID":29644,"category_count":290,"category_description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","cat_name":"self-love","category_nicename":"self-love","category_parent":29643}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/12572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=12572"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/12572\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/12578"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=12572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=12572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=12572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}