{"id":127295,"date":"2021-03-15T15:14:25","date_gmt":"2021-03-15T15:14:25","guid":{"rendered":"https:\/\/herway.net\/?p=127295"},"modified":"2021-08-12T10:30:05","modified_gmt":"2021-08-12T10:30:05","slug":"sentirse-perdido-en-la-vida","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/sentirse-perdido-en-la-vida\/","title":{"rendered":"Siempre que te sientas perdido en la vida, recuerda estas cosas CLAVE"},"content":{"rendered":"<p><em>\u00bfTe sientes solo, o est\u00e1s rodeado de mucha gente pero sigues sintiendo que nadie te entiende? <\/em><\/p>\n<p><em>\u00bfQuer\u00e9is <a href=\"https:\/\/herway.net\/es\/life\/si-sientes-que-ya-no-sabes-quien-eres-lee-esto\/\">feel like you don\u2019t know who you are anymore<\/a>? Do you think that nothing can make you happy and you\u2019ll never find your true purpose in life?<\/em><\/p>\n<p>Pi\u00e9nsalo otra vez. Yo sol\u00eda sentir exactamente lo mismo hace unos a\u00f1os, \u00bfy quieres saber qu\u00e9 cambi\u00f3? Dej\u00e9 de sentir y empec\u00e9 a actuar.<\/p>\n<p>Sol\u00eda estar en una relaci\u00f3n t\u00f3xica, pensando que en realidad era feliz. Sol\u00eda rodearme de personas negativas, sin saber que eran la raz\u00f3n principal de que me sintiera agotada y perdida.<\/p>\n<p>I used to feel lost in life but not only because of my actions but because of other people\u2019s as well.<\/p>\n<p><em>Dicen que lo que piensas es en lo que te conviertes. Nuestros pensamientos son la fuerza m\u00e1s poderosa del universo.<\/em><\/p>\n<p><strong>As\u00ed que, siempre que te sientas perdido en la vida, debes saber que tienes el poder de cambiarlo.<\/strong><\/p>\n<p>If you redirect your thoughts and focus on things you can control instead of those you can\u2019t, you\u2019ll realize that you were never lost, but you were on a journey to finding yourself.<\/p>\n<h2>\u201cNot until we are lost do we begin to understand ourselves.\u201d \u2013 Henry David Thoreau<\/h2>\n<p><img decoding=\"async\" class=\"size-full wp-image-127298 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-looking-at-sea.jpg\" alt=\"mujer mirando al mar durante la puesta de sol\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-looking-at-sea.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-looking-at-sea-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-looking-at-sea-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-looking-at-sea-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-looking-at-sea-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-looking-at-sea-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-looking-at-sea-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-looking-at-sea-1280x854.jpg 1280w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>No puedes encontrarte a ti mismo hasta que te pierdes. No puedes hacerte fuerte hasta que te enfrentas a los retos. No puedes entenderte a ti mismo hasta que no entras en contacto con tu verdadero yo.<\/p>\n<p>I was lost. I didn\u2019t know what to do, where to go, and how to start feeling better. I was fighting severe anxiety.<\/p>\n<p>Estaba en una relaci\u00f3n t\u00f3xica y luchaba por terminar la universidad. En un momento de mi vida, me sent\u00ed agotada y perdida.<\/p>\n<p>Quer\u00eda desesperadamente convertirme en esa persona que deb\u00eda ser. <strong>Sent\u00eda que me faltaba la mitad de m\u00ed, y luch\u00e9 mucho para encontrar esa mitad.<\/strong><\/p>\n<p>In the process of searching for happiness and my missing half, I lost myself. And that is when I started thinking about all the things that I\u2019ve done and those things that I should\u2019ve done.<\/p>\n<p>I realized that I was mainly focused on worrying about the things I don\u2019t have or being anxious about things that might happen.<\/p>\n<p><strong>The biggest problem was that I wasn\u2019t living in the present, and that is how I lost myself.<\/strong><\/p>\n<p>Poco a poco empec\u00e9 a darme cuenta de que tengo el poder de cambiar las cosas en mi vida. Sentirse perdido no es una excusa para quedarse estancado en la vida.<\/p>\n<p>I\u2019ve realized that if I want to change things, I need to fall in love with myself first and focus on all those things I can control instead of worrying about the things I can\u2019t.<\/p>\n<p>By focusing on the process of my life and goals, I\u2019ve learned to live in the moment. If you let your mind wander, you will start feeling lost because you won\u2019t know if you\u2019re in the past, the present, or the future.<\/p>\n<p>Una vez que te des cuenta de que tienes la capacidad de redirigir tus pensamientos, te encontrar\u00e1s a ti mismo. Tambi\u00e9n te dar\u00e1s cuenta de que:<\/p>\n<h2>\u00a1T\u00fa eres el \u00fanico creador de tu propia felicidad!<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-127299\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-smiling-2.jpg\" alt=\"mujer sonriendo de pie en un campo de maiz\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-smiling-2.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-smiling-2-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-smiling-2-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-smiling-2-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-smiling-2-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-smiling-2-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-smiling-2-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-smiling-2-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/> No, ni tu pareja, ni tu trabajo, ni ninguna otra cosa puede hacerte verdaderamente feliz. Recuerda que la \u00fanica persona en el mundo que puede hacerte feliz eres T\u00da.<\/p>\n<p>T\u00fa eres el \u00fanico creador de tu propia felicidad, y una vez que te des cuenta de ello, te encontrar\u00e1s a ti mismo. Todo empezar\u00e1 a tener sentido para ti.<\/p>\n<p>We have this innate desire to expect the universe to always be in our favor even though we\u2019re not in <em>Los Juegos del Hambre<\/em> (los amantes de esta trilog\u00eda dist\u00f3pica me entender\u00e1n).<\/p>\n<p>Whenever we\u2019re feeling sad, we tend to blame that one specific thing for that, and we get mad for even feeling that way.<\/p>\n<p>We think that feeling happy is the only right mental state for human beings, and every other negative feeling and emotion shouldn\u2019t exist.<\/p>\n<p>Adivina: <strong><a href=\"https:\/\/herway.net\/es\/love\/tu-eres-el-unico-creador-de-tu-propia-felicidad-depende-de-ti\/\">T\u00fa eres el \u00fanico creador de tu propia felicidad<\/a>y todo sucede por una raz\u00f3n. <\/strong>Te ocurra lo que te ocurra en la vida, tienes el poder de vivirlo como quieras.<\/p>\n<p>You can feel sad about a certain situation, or you can choose to believe that there\u2019s a valid reason why that happened to you.<\/p>\n<p><strong>Puedes elegir quedarte en el pasado, pensando en los \"y si...\", o puedes elegir afrontar tus sentimientos, hacer lo que puedas al respecto y encontrar el valor para aceptar las cosas que no puedes cambiar.<\/strong><\/p>\n<p>Puedes elegir seguir sinti\u00e9ndote perdido o puedes encontrarte a ti mismo. T\u00fa eres el \u00fanico que puede hacerte feliz porque s\u00f3lo t\u00fa sabes exactamente qu\u00e9 es lo que quieres y necesitas.<\/p>\n<h2>Deshacerse de la toxicidad es el m\u00e9todo de autocuidado m\u00e1s importante<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-127300\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-holding-hat.jpg\" alt=\"mujer con sombrero de pie en el campo\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-holding-hat.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-holding-hat-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-holding-hat-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-holding-hat-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-holding-hat-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-holding-hat-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-holding-hat-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-holding-hat-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Cuando alguien menciona la palabra t\u00f3xico, \u00bfqu\u00e9 te viene a la mente? \u00bfTe imaginas s\u00f3lo a personas t\u00f3xicas que te hacen sentir agotado todo el tiempo?<\/p>\n<p>Yes, you\u2019re right about that, but it\u2019s not only them that you need to pay attention to.<\/p>\n<p><strong>There are also toxic things that you should stop doing because you\u2019re harming yourself. One of the main reasons why people feel lost is because they stop taking care of themselves.<\/strong><\/p>\n<p>Se centran en otras cosas de la vida como satisfacer a todo el mundo (s\u00f3lo para vivir en armon\u00eda), conseguir objetivos por la raz\u00f3n equivocada (s\u00f3lo para sentirse digno), etc.<\/p>\n<p>Todas estas cosas y otras similares son t\u00f3xicas para tu bienestar y, si no las afrontas, pueden hacer que te sientas perdido todos los d\u00edas de tu vida. Si quieres encontrarte a ti mismo, necesitas <a href=\"https:\/\/herway.net\/es\/self-love\/confidence\/5-cosas-que-hay-que-dejar-ahora-mismo\/\">deja de hacer cosas que son t\u00f3xicas para ti<\/a>.<\/p>\n<p>Most of the time, we\u2019re not even aware that we\u2019re doing those things because we\u2019ve been doing them for so long they\u2019ve become a part of our lives.<\/p>\n<h3>Si quieres encontrarte a ti mismo, tienes que dejar de intentar complacer a todo el mundo.<\/h3>\n<p>I used to do the same thing. The easiest way to lose yourself is to play by other people\u2019s rules instead of creating your own.<\/p>\n<p>Deja de preocuparte por lo que los dem\u00e1s piensen de ti y deja de buscar su validaci\u00f3n.<\/p>\n<p>T\u00fa vales. Tienes tus propios sue\u00f1os y objetivos en los que centrarte, as\u00ed que \u00bfpor qu\u00e9 vas a perder el tiempo pensando en lo que esa persona piensa de ti?<\/p>\n<p><strong>Hay 7.600 millones de personas en el mundo, y si cada una de ellas intentara complacer a los dem\u00e1s, nunca podr\u00edamos evolucionar.<\/strong><\/p>\n<p>S\u00f3lo correr\u00edamos en c\u00edrculos. As\u00ed que deja de correr en c\u00edrculos y c\u00e9ntrate en ti mismo. Piensa en lo que T\u00da quieres hacer porque te hace feliz en lugar de hacer cosas s\u00f3lo para hacer felices a los dem\u00e1s.<\/p>\n<h3>If you want to find yourself, don\u2019t be scared of change<\/h3>\n<p>La vida est\u00e1 llena de elecciones, altibajos, consecuencias inevitables y cambios constantes. Encontrarte a ti mismo no consiste en darte cuenta de qui\u00e9n eres y no molestarte nunca en cuestionar tu propia existencia y tus perspectivas.<\/p>\n<p>Finding yourself is about constantly evolving and embracing every single change in your life, be it good or bad. It\u2019s about learning lessons the hard way, challenging yourself, and motivating yourself to do better.<\/p>\n<p><strong>Encontrarte a ti mismo es buscar la mejora constante.<\/strong><\/p>\n<p>You don\u2019t just wake up one day and realize that you\u2019ve finally found yourself, and you no longer have to worry about that.<\/p>\n<p>Cada d\u00eda de tu vida aprender\u00e1s cosas nuevas sobre ti mismo, pero s\u00f3lo si participas activamente en tu vida.<\/p>\n<p>Si s\u00f3lo observas los cambios y pasas por la vida de forma pasiva y segura, nunca entrar\u00e1s en contacto con tu verdadero yo. Si sigues conform\u00e1ndote con la mediocridad, nunca podr\u00e1s mejorar.<\/p>\n<h2>If you want to find yourself, don\u2019t be scared of losing yourself<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-127301\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-walking-near-canyon.jpg\" alt=\"mujer con top rosa caminando cerca de un ca\u00f1\u00f3n\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-walking-near-canyon.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-walking-near-canyon-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-walking-near-canyon-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-walking-near-canyon-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-walking-near-canyon-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-walking-near-canyon-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-walking-near-canyon-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-walking-near-canyon-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Si quieres encontrarte a ti mismo, acepta la vida con todos sus retos, altibajos, momentos felices y menos felices. <strong>\u00a1El mundo es su ostra!<\/strong><\/p>\n<p>Puedes conseguir cualquier cosa que desees en la vida, y puedes ir a donde quieras si quieres.<\/p>\n<p>Puedes perderte cien veces y encontrarte un mill\u00f3n s\u00f3lo si quieres. As\u00ed que la pregunta es: <strong>\u00bfQuieres hacerlo?<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Are you feeling lonely, or are you surrounded by so many people but still feel like no one understands you? Do you feel like you don\u2019t know who you are anymore? Do you think that nothing can make you happy and you\u2019ll never find your true purpose in life? Think again. I used to feel&#8230;<\/p>","protected":false},"author":20,"featured_media":127297,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29636],"tags":[],"class_list":["post-127295","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-help"],"taxonomy_info":{"category":[{"value":29636,"label":"self help"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/Whenever-You-Feel-Lost-In-Life-Remember-These-KEY-Things-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/es\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29636,"name":"self help","slug":"self-help","term_group":0,"term_taxonomy_id":29636,"taxonomy":"category","description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","parent":22911,"count":316,"filter":"raw","cat_ID":29636,"category_count":316,"category_description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","cat_name":"self help","category_nicename":"self-help","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/127295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=127295"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/127295\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/127297"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=127295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=127295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=127295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}