{"id":127643,"date":"2021-03-19T18:10:25","date_gmt":"2021-03-19T18:10:25","guid":{"rendered":"https:\/\/herway.net\/?p=127643"},"modified":"2021-08-30T13:38:52","modified_gmt":"2021-08-30T13:38:52","slug":"dejar-de-echar-de-menos-a-alguien","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/dejar-de-echar-de-menos-a-alguien\/","title":{"rendered":"Si quieres dejar de echar de menos a alguien, esto es lo que tienes que hacer"},"content":{"rendered":"<p>Pocas cosas en el mundo son tan intensas como echar de menos a alguien que significa mucho para ti. Ese alguien puede ser tu ex o alguien con quien nunca has estado.<\/p>\n<p>It\u2019s true that <a href=\"https:\/\/herway.net\/es\/life\/la-verdad-es-que-puedes-echar-de-menos-a-alguien-con-quien-nunca-has-salido\/\">puedes echar de menos a alguien con quien nunca saliste<\/a> porque creaste una fuerte conexi\u00f3n mental con ellos y formaron parte de tu vida durante alg\u00fan tiempo.<\/p>\n<p><strong>El amor no correspondido adopta muchas formas diferentes, y todas ellas son igual de dolorosas.<\/strong><\/p>\n<p>Un amor as\u00ed te obliga a plantearte las siguientes preguntas: <em>\u00bfDejar\u00e9 alg\u00fan d\u00eda de echarles de menos? \u00bfQu\u00e9 debo hacer para dejar de pensar en ellos? \u00bfCu\u00e1nto durar\u00e1 esta agon\u00eda?<\/em><\/p>\n<p>Many poets, writers, and other artists have tried to answer these questions through their poems, books, and different works of art. They weren\u2019t actually trying to answer them, but they had this strong urge to express themselves.<\/p>\n<p><strong>They weren\u2019t trying to stop missing someone but trying to stop the pain of missing someone, which is exactly what you need to do too!<\/strong><\/p>\n<h2>No matter how hard you try, you CAN\u2019T stop missing someone overnight<\/h2>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-127657 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-lying-on-the-bed.jpg\" alt=\"mujer triste tumbada en la cama cubierta con una manta graY\" height=\"1067\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-lying-on-the-bed.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-lying-on-the-bed-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-lying-on-the-bed-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-lying-on-the-bed-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-lying-on-the-bed-1536x1024.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-lying-on-the-bed-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-lying-on-the-bed-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-lying-on-the-bed-1280x854.jpg 1280w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>No, there aren\u2019t instant solutions that will help you stop missing someone in record time. Not a single guide on earth can help you stop missing that one person overnight or in a short amount of time.<\/p>\n<p>You can try the weirdest methods like convincing yourself that you don\u2019t miss them and that you never even cared for them in the first place.<\/p>\n<p><strong>You can try it for a few minutes, hours, or a day, but eventually, you\u2019ll get back to your initial state of mind where you still miss them A LOT.<\/strong><\/p>\n<p><em>If the person you\u2019re trying to forget is your ex, every romantic movie or couple on the street will remind you of them.<\/em><\/p>\n<p><em>Tendr\u00e1s la tentaci\u00f3n de releer todos los textos, y analizar\u00e1s y sobreanalizar\u00e1s las cosas.<\/em><\/p>\n<p><em>A veces llorar\u00e1s hasta quedarte dormido y pensar\u00e1s en enviarles un mensaje de texto y convencerles de que TAL VEZ deber\u00edas darle otra oportunidad a tu romance fallido.<\/em><\/p>\n<p><em>Les marcar\u00e1s borracho para confesarles tus sentimientos m\u00e1s profundos que te asfixian cada segundo y cada minuto de tu vida de intentar dejar de echar de menos a alguien.<\/em><\/p>\n<p>The next day, you will realize that you made a mistake and shouldn\u2019t have contacted them. You\u2019ll promise yourself that you\u2019ll NEVER do it again and that YOU WILL stop missing them.<\/p>\n<p><strong>Pero \u00bfsab\u00edas que todas estas cosas forman parte de tu viaje de curaci\u00f3n?<\/strong><\/p>\n<h3>Si quieres dejar de echar de menos a alguien, primero tienes que pasar por las siguientes etapas:<\/h3>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-127658 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-sitting-on-the-bed.jpg\" alt=\"mujer triste sentada en la cama y sujet\u00e1ndose la rodilla con las manos\" height=\"1067\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-sitting-on-the-bed.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-sitting-on-the-bed-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-sitting-on-the-bed-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-sitting-on-the-bed-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-sitting-on-the-bed-1536x1024.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-sitting-on-the-bed-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-sitting-on-the-bed-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-sitting-on-the-bed-1280x854.jpg 1280w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<h4>\u2022 Denial<\/h4>\n<p>At this stage, you will pretend that it\u2019s not a big deal or that the change isn\u2019t happening. <strong>Te esforzar\u00e1s por convencerte de que tu vida sigue siendo la misma con o sin ellos. Y<\/strong><\/p>\n<p><strong>Te esforzar\u00e1s por ocultar todas esas emociones que van a estallar en la siguiente etapa.<\/strong><\/p>\n<h4>\u2022 Anger<\/h4>\n<p>You will be mad at them, yourself, and everyone around you. Your boss will be the worst person in the world, your friends will turn into villains, and the one you\u2019re trying to forget will be the biggest source of your misery.<\/p>\n<p><strong>S\u00f3lo ver\u00e1s aspectos negativos en todo lo que te rodea.<\/strong><\/p>\n<p>You will even start arguments with others only to express yourself and get rid of the emotions that have accumulated inside you due to missing someone you can\u2019t be with.<\/p>\n<h4>\u2022 Bargaining (<em>\u00bfY si la etapa<\/em>)<\/h4>\n<p><span style=\"color: #363848;\">At this stage, you will feel extremely vulnerable and helpless. You will think of so many What-ifs where you\u2019ll blame yourself and external factors for the outcome.<\/span><\/p>\n<p><em>Si mantuvieras una relaci\u00f3n con ellos, podr\u00edas pensar: \"Si me hubiera esforzado m\u00e1s, quiz\u00e1 se habr\u00edan quedado\".<\/em><\/p>\n<p><em>If you\u2019ve never even been with them, you might think: If only I initiated contact more often, maybe we would have gone on a date, and things would have been different.<\/em><\/p>\n<p>If only, what if\u2026<\/p>\n<h4>\u2022 Depression<\/h4>\n<p>You may isolate yourself from the rest of the world. You may feel confused, anxious, enraged\u2026<\/p>\n<p><strong>At one point, you will feel worthless without them, or you\u2019ll see them as a missing piece in your life that no one will be able to replace in the future.<\/strong><\/p>\n<p>If you\u2019re missing them even though you\u2019ve never been together, you will also go through stages of depression but in a different way.<\/p>\n<p>Te culpar\u00e1s sobre todo por no haberte esforzado m\u00e1s en superar todos los obst\u00e1culos que os separan o por no haberles hecho saber lo que sientes por ellos.<\/p>\n<h4>\u2022 Acceptance<\/h4>\n<p><span style=\"color: #363848;\">De la negaci\u00f3n a la negociaci\u00f3n, llegar\u00e1 a la aceptaci\u00f3n, que no es necesariamente una etapa positiva. <\/span><strong style=\"color: #363848;\">Puedes aceptar algo que sucedi\u00f3 sin seguir adelante.<\/strong><\/p>\n<p>As already said, you can\u2019t stop missing someone overnight because it is a process. After accepting it, you will be in the process of forgetting them.<\/p>\n<h2>Date tiempo<\/h2>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-127659 size-large\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-listening-to-a-music-1024x683.jpg\" alt=\"mujer triste escuchando musica tumbada en el sofa\" height=\"683\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-listening-to-a-music-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-listening-to-a-music-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-listening-to-a-music-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-listening-to-a-music-1536x1024.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-listening-to-a-music-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-listening-to-a-music-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-listening-to-a-music-1280x854.jpg 1280w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/sad-woman-listening-to-a-music.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><a href=\"https:\/\/herway.net\/es\/love\/si-le-echas-de-menos-y-sabes-que-no-deberias-lee-esto\/\">If you miss them and you know you shouldn\u2019t<\/a>, don\u2019t worry and don\u2019t be so hard on yourself. Give yourself time to accept what happened (or didn\u2019t happen).<\/p>\n<p>At the risk of sounding like the biggest clich\u00e9 ever, the truth is the following: <strong>El tiempo lo cura todo.<\/strong><\/p>\n<p>When I think about my last failed romance, I vividly remember how broken I felt after the breakup. I thought that I would probably be the only person in the world who doesn\u2019t move on with her life, not even 10 years after my breakup.<\/p>\n<p><strong>I\u2019ve realized that\u2019s what everyone thinks when they find themselves missing someone they are no longer with or cannot be with.<\/strong><\/p>\n<p>The only thing we can focus on is that intense feeling of something that\u2019s missing or something that has never even been there but should have been.<\/p>\n<p>You might feel like no one understands how you\u2019re feeling, but I assure you that time does. Give yourself time and allow everything to happen at its natural pace.<\/p>\n<h2>Respira hondo. Vive el momento. Expr\u00e9sate<\/h2>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-127660 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-walking-on-the-beach.jpg\" alt=\"mujer caminando sola por la playa durante el d\u00eda\" height=\"1064\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-walking-on-the-beach.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-walking-on-the-beach-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-walking-on-the-beach-1024x681.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-walking-on-the-beach-768x511.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-walking-on-the-beach-1536x1021.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/woman-walking-on-the-beach-150x100.jpg 150w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p><a href=\"https:\/\/herway.net\/es\/love\/como-dejar-de-echar-de-menos-a-alguien\/\">C\u00f3mo dejar de echar de menos a alguien<\/a>? \u00bfC\u00f3mo vives el momento cuando lo \u00fanico en lo que puedes centrarte es en ELLOS?<\/p>\n<p><strong>No, it won\u2019t be easy.<\/strong> Te sentir\u00e1s tentado un mill\u00f3n de veces a enviarles un mensaje de texto antes de descartar por completo esa tonta idea. Pensar\u00e1s en ellos m\u00e1s de los segundos que tiene un d\u00eda antes de empezar a centrarte en otras cosas que no sean ellos.<\/p>\n<p><strong>Pero s\u00ed, puedes hacerlo.<\/strong> \u00bfC\u00f3mo lo s\u00e9? Porque yo lo hice, mis amigos lo hicieron y otras personas lo hicieron. Respira hondo y c\u00e9ntrate en lo que tienes delante.<\/p>\n<p>Expr\u00e9sate, sal a pasear, ve esa pel\u00edcula rom\u00e1ntica y ll\u00f3ralo todo si es necesario.<\/p>\n<p>Heck, feel free to scream even if your apartment is not soundproof. You have every right to tell the world exactly how you are feeling (this doesn\u2019t include punching someone in the face or other aggressive attempts).<\/p>\n<p><strong>If you want to stop missing someone, don\u2019t hold these intense feelings inside you! By expressing them in various ways, you\u2019ll feel more and more FREE.<\/strong><\/p>\n<p>If you\u2019re having a hard time expressing yourself or understanding your emotions, dive into the realm of <a href=\"https:\/\/herway.net\/es\/love\/160-emotivas-frases-de-te-echo-de-menos-para-el-y-para-ella-para-enviar-a-tu-ser-querido\/\">frases emotivas sobre echar de menos a alguien<\/a>.<\/p>\n<p>Abs\u00f3rbelos, deja que te llenen de nostalgia y tristeza, que se convertir\u00e1n en aceptaci\u00f3n y curaci\u00f3n.<\/p>\n<p>Remember, you won\u2019t stop missing someone as long as you\u2019re trying hard to do so.<\/p>\n<h2>You\u2019ll stop missing them once you stop trying to do so!<\/h2>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-127661 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/a-calm-woman-standing-under-the-falling-leaves.jpg\" alt=\"una mujer tranquila bajo las hojas con los ojos cerrados\" height=\"1067\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/a-calm-woman-standing-under-the-falling-leaves.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/a-calm-woman-standing-under-the-falling-leaves-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/a-calm-woman-standing-under-the-falling-leaves-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/a-calm-woman-standing-under-the-falling-leaves-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/a-calm-woman-standing-under-the-falling-leaves-1536x1024.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/a-calm-woman-standing-under-the-falling-leaves-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/a-calm-woman-standing-under-the-falling-leaves-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/a-calm-woman-standing-under-the-falling-leaves-1280x854.jpg 1280w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p><em>Once you accept the fact that they are no longer a part of your life (or they never were) and stop trying to change the course of your outcomes, you\u2019ll stop missing them.<\/em><\/p>\n<p><em>Once you stop fighting your emotions and start acknowledging them, you\u2019ll stop missing them.<\/em><\/p>\n<p><strong>It won\u2019t be easy, but you will do it because you can.<\/strong><\/p>\n<p>You\u2019ll stop missing them not because you want to but because it will come to you naturally with your biggest friend \u2013 TIME.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>A few things in the world are so intense as missing someone who means a lot to you. This someone could be your ex or someone you\u2019ve never been with. It\u2019s true that you can miss someone you never dated because you created a strong mental connection with them, and they were a part of&#8230;<\/p>","protected":false},"author":23,"featured_media":127656,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29631],"tags":[],"class_list":["post-127643","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-getting-over-him"],"taxonomy_info":{"category":[{"value":29631,"label":"getting over him"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/If-You-Want-To-Stop-Missing-Someone-Heres-What-You-Need-To-Do-1024x683.jpg",1024,683,true],"author_info":{"display_name":"Leah Lee","author_link":"https:\/\/herway.net\/es\/author\/leah\/"},"comment_info":0,"category_info":[{"term_id":29631,"name":"getting over him","slug":"getting-over-him","term_group":0,"term_taxonomy_id":29631,"taxonomy":"category","description":"Getting over someone you still care about is one of the biggest challenges, but nothing is impossible when you know you're not alone, so check out our brilliant advice.","parent":29627,"count":124,"filter":"raw","cat_ID":29631,"category_count":124,"category_description":"Getting over someone you still care about is one of the biggest challenges, but nothing is impossible when you know you're not alone, so check out our brilliant advice.","cat_name":"getting over him","category_nicename":"getting-over-him","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/127643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=127643"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/127643\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/127656"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=127643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=127643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=127643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}