{"id":127690,"date":"2021-03-20T00:13:20","date_gmt":"2021-03-20T00:13:20","guid":{"rendered":"https:\/\/herway.net\/?p=127690"},"modified":"2022-06-06T15:20:56","modified_gmt":"2022-06-06T15:20:56","slug":"como-dejar-de-pensar-en-tu-ex-con-otra-persona","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/como-dejar-de-pensar-en-tu-ex-con-otra-persona\/","title":{"rendered":"As\u00ed es como dejar de pensar en tu ex con otra persona"},"content":{"rendered":"

Como si su ruptura demoledora<\/a> wasn\u2019t enough, recently, you\u2019ve found out that your ex is seeing someone new while you haven\u2019t moved an inch from them.<\/p>\n

It doesn’t matter if you’ve been together for two and a half years or for two and a half months or when exactly you broke up \u2013 a realization like this is always painful.<\/p>\n

As if it\u2019s not enough that <\/b>los echas tanto de menos<\/b><\/a>, now, you\u2019re also trying to figure out how to stop thinking about your ex with <\/b>otra persona<\/b>.<\/b><\/p>\n

You can\u2019t seem to grasp the idea that they\u2019ve moved on so quickly. What\u2019s going on with this new person? Is this a rebound relationship or are they truly in love?<\/p>\n

Even though these thoughts are extremely unhealthy, I\u2019m not here to judge you. Nevertheless, I will tell you that you need to do something about them if you plan on curar tu coraz\u00f3n roto<\/a>.<\/p>\n

Pero, \u00bfc\u00f3mo exactamente? \u00bfC\u00f3mo dejar de pensar en tu ex con <\/b>otra persona<\/b> cuando los dos juntos son lo \u00fanico que tienes en mente?<\/b><\/p>\n

Well, I\u2019m here to help you. Here is a step-by-step guide on how to stop thinking about your ex with someone else, and how to kick them out of your mind for good.<\/p>\n

C\u00f3mo dejar de pensar en tu ex con otra persona<\/h2>\n

A veces, tu coraz\u00f3n necesita m\u00e1s tiempo para aceptar lo que tu mente ya sabe<\/h3>\n

\"\"<\/p>\n

Si you can’t stop thinking of your ex-boyfriend or girlfriend <\/a> with another man or woman, then there is no doubt about one thing: you still haven\u2019t gotten over them. It doesn\u2019t have to mean that you are crazy in love with your ex, but the truth is that you have a lot more healing to do.<\/p>\n

Bueno, el <\/b>proceso de curaci\u00f3n<\/b> lasts. It doesn\u2019t only take time \u2013 it also has different phases. Currently, you\u2019re in denial.<\/b><\/p>\n

It seems that you can\u2019t come to terms with the fact that they\u2019ve clearly moved on <\/a> while you\u2019re still stuck in the same place.<\/p>\n

Accept what it is\u2026<\/h4>\n

Whether you like it or not, this person is no longer a part of your life, so it\u2019s about time you dejar de esperar que vuelvan<\/a>. It\u2019s not that you two just broke up \u2013 they\u2019re even seeing someone new.<\/p>\n

As much as knowing this hurts, the truth is not vague here and you must accept it. In fact, the sooner you do, the sooner you\u2019ll be able to chase these thoughts away from you.<\/p>\n

The worst thing you can do is live in a lie. You\u2019re mentally still next to this person, and for you, the breakup never happened.<\/p>\n

Naturally, you feel like they\u2019re being unfaithful. You feel betrayed, even though they\u2019ve technically not double-crossed you.<\/p>\n

\u2026let go of what it was<\/h4>\n

The second step is letting go of the past. This won\u2019t happen overnight. After all, if you could do it, you would stop thinking about them right away.<\/p>\n

But, you can\u2019t, can you? And, that\u2019s perfectly reasonable, so I won\u2019t expect you to snap your fingers and olvida a este hombre o mujer <\/a> nunca existi\u00f3 s\u00f3lo porque yo te lo ped\u00ed.<\/p>\n

Nevertheless, there is something you can do. You can stop allowing yourself to think about all the could haves and should haves because that\u2019s exactly what\u2019s keeping you in the past.<\/p>\n

Do your best not to keep replaying the same scenarios over and over in your head. I know your heart is broken, but you won\u2019t stitch it back together by reopening your wounds with every chance you get.<\/p>\n

\u2026and have faith in what will be<\/h4>\n

Finally, turn to the future. Maybe nothing is happening in your life right now, but trust me \u2013 if you focus on your plans and goals, soon, you\u2019ll see a difference.<\/p>\n

Y lo m\u00e1s importante: ten fe. Ten fe en que un d\u00eda todo este dolor quedar\u00e1 atr\u00e1s. Al fin y al cabo, nunca se sabe lo que nos deparar\u00e1 el ma\u00f1ana.<\/p>\n

The fear you don\u2019t face becomes your limit<\/h3>\n

\"Mujer<\/p>\n

The next stage after acceptance is facing your fears. You\u2019re actually in a funny situation right now.<\/p>\n

If you look at things a bit closer, you\u2019ll see that you\u2019re actually doing two opposite things at the same time. You\u2019re simultaneously imagining your ex and their <\/b>nuevo socio,<\/b> but also, you\u2019re running away from your thoughts.<\/b><\/p>\n

Sounds confusing, I know. Nevertheless, if you\u2019re experiencing it, you know exactly what I\u2019m talking about.<\/p>\n

It\u2019s not that you sit down and consciously think of them. Instead, these and similar thoughts suddenly appear in your mind totally unannounced.<\/p>\n

Most of the time, they\u2019re even completely unrelated to everything going on around you at the moment. There you are, minding your own business and even convinced that you\u2019re almost over this situation.<\/p>\n

Nevertheless, that\u2019s where your demons start to haunt you. Of course, you try to chase them away. You fight back with all of your strength, but without any success.<\/p>\n

Cuanto m\u00e1s corres, m\u00e1s te persigue<\/h4>\n

As\u00ed que, en lugar de intentar escapar de tus miedos, ten el valor suficiente para mirarlos directamente a los ojos. Una vez m\u00e1s, esto est\u00e1 estrechamente relacionado con la aceptaci\u00f3n.<\/p>\n

Aceptar el hecho de que tu ex novia o novio tiene una nueva relaci\u00f3n<\/a>. Si no hay fotos de ellos con su nueva GF o BF, a continuaci\u00f3n, visualizar los dos juntos.<\/p>\n

Imagine your ex taking this new person to all the places you\u2019ve visited. Think about them kissing, holding hands, and being happier than ever.<\/p>\n

Yes, you\u2019ll break your own heart like this. But, as absurd as it might sound, it\u2019s the path to recovery.<\/p>\n

Trust me: after a while, you\u2019ll become immune to these visualizations. The picture of your ex with someone who is not you will become a completely normal scene that won\u2019t bother you.<\/p>\n

Look at things from this perspective: if you hit emotional rock bottom (which you will when you engage in this step), you can\u2019t go anywhere but up.<\/b><\/p>\n

One of your biggest fears is that your loved one will stop being yours. Not only that: they\u2019ll find someone new and forget that you ever existed.<\/p>\n

Well, guess what? It\u2019s happening right now. Your biggest fear is now a reality. But, there you are, you\u2019re surviving it. There is nothing more to be afraid of \u2013 you\u2019re finally free.<\/p>\n

You\u2019ll experience a radical change if you reframe your experience<\/h3>\n

\"una<\/p>\n

People who can\u2019t superar a su ex <\/a> all have one thing in common: they idealize their past relationship. And, you\u2019re not an exception.<\/p>\n

This is difficult to admit, but you\u2019re jealous of this new person. There, I said it. You would give everything you have just to take their place back.<\/p>\n

\u00bfPor qu\u00e9? Porque crees que ser\u00edas la persona m\u00e1s feliz del mundo al lado de tu ex. Sigues recordando vuestra relaci\u00f3n y s\u00f3lo piensas en las cosas buenas mientras act\u00faas como si no hubiera habido malos momentos.<\/p>\n

You miss this person, and now you\u2019re observing them through rose-tinted glasses. Well, if you we\u2019re being honest, things weren\u2019t always so perfect, were they?<\/p>\n

Your previous relationship had its ups and downs \u2013 good and bad things were happening. In fact, it clearly had more negative sides and bad times; otherwise, you two would still be together.<\/p>\n

Don\u2019t get me wrong: I\u2019m not advising you to odia a tu ex<\/a>. After all, I don\u2019t know why you parted ways \u2013 if they were a good partner while you were together or if you saw any red flags that your romance was falling apart.<\/p>\n

But, the point is that things didn\u2019t work out this way or another. So, why do you think this time would be different?<\/p>\n

What makes you believe that you\u2019d be happy if you were his girlfriend or boyfriend? Trust me \u2013 you won\u2019t.<\/p>\n

Se trata de replantear tus experiencias. Instead of looking at your relationship as the biggest romance of all time \u2013 see it as a part of your life that didn\u2019t go as planned. <\/b><\/p>\n

Instead of seeing this new person as an intruder who is stealing your happiness \u2013 see them as your partner\u2019s new choice. <\/b><\/p>\n

Wake up; this is not a fairytale and your break up is certainly not the end of the world. I\u2019m not here to diminish your pain \u2013 I\u2019m just asking you to try and look at things more objectively. <\/b><\/p>\n

Once you do, you\u2019ll realize that sadly, these things happen. Besides, who says that losing your ex won\u2019t turn out to be your greatest blessing?<\/p>\n

Lo que hace falta para cambiar la situaci\u00f3n es cambiar tu autoconciencia<\/h3>\n

\"una<\/p>\n

The word says it all: self-awareness is all about being entirely conscious of yourself at all times. I\u2019m talking about knowing yourself better than anyone else. I\u2019m talking about being in control of your feelings and thoughts instead of the other way around.<\/p>\n

No, this won\u2019t give you a magic button by which you\u2019ll be able to erase the thoughts you don\u2019t like. You won\u2019t be able to order your heart what to feel.<\/p>\n

Pero, al menos, you\u2019ll be aware of everything going on inside of you and that\u2019s the first step of recovery. <\/b><\/p>\n

Vivir el momento<\/h4>\n

Lo m\u00e1s importante aqu\u00ed es que la autoconciencia te ayudar\u00e1 a diferenciar las experiencias internas de las externas. A veces, te sientes tan abrumado por estos pensamientos que te cuesta mantener el contacto con el mundo real.<\/p>\n

Your imagination hurts you to the point where you can\u2019t help but feel like these pictures in your head are taking place right in front of you. Well, guess what \u2013 they\u2019re not.<\/p>\n

Basically, the point of self-awareness is to recognize these ideas as soon as they appear. This way, you\u2019ll stop your thinking process before it floods you. <\/b><\/p>\n

Te conviertes en lo que piensas<\/h3>\n

\"una<\/p>\n

It\u2019s pretty obvious that the reality around you is responsible for your mental images. But, can it be that your thinking impacts your real life?<\/p>\n

\u00bfEs posible que las cosas vayan al rev\u00e9s? \u00bfTiene tu mente el poder de crear tu mundo?<\/b><\/p>\n

According to some, it definitely does. In fact, your brain is much more powerful than you might assume \u2013 it plays a big role in shaping your life.<\/p>\n

Let\u2019s set one example. If you are swept away by thoughts of your ex, and if you keep on trying to figure out how to deja de pensar en tu <\/a> ex con otra persona, entonces tu ruptura y el dolor empiezan a definirte.<\/p>\n

Esto se convierte en tu obsesi\u00f3n y en lo \u00fanico que te define. Tu papel en este mundo no tiene sentido ni sentido, y eso influye en toda tu vida.<\/p>\n

Cambiar de pensamiento<\/h4>\n

That is exactly why you must find a way to shift your thoughts. As impossible as this seems, trust me that it\u2019s easier than you might think once you get a hold of it.<\/p>\n

The moment you realize that, once again, you wandered into your ex\u2019s direction, force yourself to stop. Look at the first thing that you notice around you and start observing its details.<\/p>\n

If it\u2019s necessary, tell your thoughts out loud. It can be the most random thing ever \u2013 such as \u201cI\u2019m driving in my car right now. That building over there is very nice. Is that car over there more expensive than mine?\u201d<\/p>\n

I\u2019m sure you see where I\u2019m going \u2013 your thoughts and sentences will only depend on your surroundings. The important thing here is to be present at the moment and to chase these intrusive thoughts away.<\/p>\n

You know you\u2019re going on a vacation in a couple of months. Why wouldn\u2019t you begin planning your outfits right now?<\/p>\n

You haven\u2019t talked to a friend for a while. This is the perfect time to call them and catch up.<\/p>\n

Have some spare time? Why don\u2019t you relax and try watching a movie?<\/p>\n

Si nada sale bien, respira hondo y practicar la atenci\u00f3n plena<\/a>. Slow down and pay attention to the exact moment you\u2019re currently in. <\/b><\/p>\n

Pon en marcha tus cinco sentidos. \u00bfQu\u00e9 ves? \u00bfQu\u00e9 oye? \u00bfQu\u00e9 hueles? Nombra todas estas cosas.<\/p>\n

Before you know it, your thoughts will drift away as far as possible from your current preoccupation. Remember: you\u2019re in charge!<\/p>\n

They gave you the scissors \u2013 so cut them off<\/h3>\n

\"pareja<\/p>\n

You know what they say: \u201c fuera de la vista, fuera de la mente<\/b> \u201d. Well, this line is truer than you might think.<\/p>\n

Come on \u2013 how do you expect to stop thinking about your ex if something or someone related to them is constantly in front of you.<\/p>\n

I know I\u2019ve told you to expose yourself to their new relationship as much as possible. Yes, you were advised to even go as far as visualizing them with their new partner together.<\/p>\n

Nevertheless, you\u2019re past that phase. Now is the time to cut this person out of your life for good.<\/p>\n

I\u2019m sure you have no contact with them… at least, no direct contact. But, let\u2019s be honest \u2013 did you really break all ties? I think not.<\/b><\/p>\n

\u00bfHas dejado de hablar con tus amigos comunes? Visitas sus perfiles en las redes sociales todos los d\u00edas?<\/p>\n

Or, did you accidentally go to that coffee shop next to their house last week ? Is his number still saved under “the love of my life ” in your phone?<\/p>\n

\u00bfSigues acosando a todos los que le rodean, empezando por su familia y sus mejores amigos y terminando por sus antiguos compa\u00f1eros de instituto?<\/p>\n

Let’s change that and let’s go <\/b>ning\u00fan contacto<\/b> de verdad.<\/b><\/p>\n

Start with getting rid of all of their stuff. I don\u2019t care if they\u2019re great memories \u2013 this is necessary for your recovery. You can\u2019t be sleeping on their pillow and be surprised that you keep on thinking about them, can you?<\/p>\n

The same goes for everything that reminds you of them. Don\u2019t listen to \u201cyour\u201d songs, delete all of your photos together, stop going to \u201cyour\u201d places.<\/p>\n

Come on, you can do it \u2013 I believe in you.<\/p>\n

This especially applies to social media. There is no more snooping around their profiles, no more watching their stories, and no more checking their last seen status. Unfollow them, block their number \u2013 do whatever it takes to start letting go.<\/p>\n

Diario<\/h4>\n

En tu ex sigui\u00f3 adelante tan r\u00e1pido<\/a>, but you\u2019re still stuck at the same place they left you, it\u2019s natural to get the urge to contact them one way or another.<\/p>\n

Maybe you\u2019ll want to tell them that you miss them or ask them how they could have replaced you so easily. Maybe you\u2019ll want to argue with them or you\u2019ll lose your mind for a moment and beg them to come back.<\/p>\n

No es nada inusual. Sin embargo, hay que prevenirlo.<\/p>\n

Por lo tanto, cada vez<\/b> you get a similar idea \u2013 write it down on a piece of paper. Pretend that you\u2019re texting them and just text yourself or your <\/b>mejor amigo<\/b> en su lugar. <\/b><\/p>\n

Trust me: you\u2019ll get the feeling of relief as if you sent it to them.<\/p>\n

A veces, hay que combatir el fuego con fuego<\/h3>\n

\"la<\/p>\n

If you ask someone how to stop thinking about your ex with someone else, they\u2019ll probably tell you to find a rebound relationship. Well, that piece of advice isn\u2019t that bad \u2013 with slight modifications.<\/p>\n

I\u2019m not here to advocate you <\/b>saltando a un <\/b>siguiente relaci\u00f3n<\/b><\/a> con la anterior a\u00fan en tu mente.<\/b> You won\u2019t accomplish anything good with that. Instead, you\u2019ll just destroy your mental health even more.<\/p>\n

Nevertheless, who says you can\u2019t go back in the dating pool? Do you see the difference?<\/p>\n

I\u2019m not telling you to get into a relationship with the first new guy or girl you cross paths with \u2013 I\u2019m just asking you not to act as if you\u2019re living in a monastery.<\/p>\n

Go out on a couple of first dates, meet new people, and see what happens… without any pressure. Go to an online dating site just to chat with the opposite sex.<\/p>\n

You never know \u2013 you might fall for someone when you least expect it. Do your best not to overthink, and don\u2019t compare your ex with these new people.<\/b><\/p>\n

Por una vez, d\u00e9jate llevar. \u00bfQui\u00e9n te garantiza que nadie captar\u00e1 tu atenci\u00f3n?<\/p>\n

Trust me: you won\u2019t get your ex out of your system until someone new takes their place. Well, not literally because nobody claims that you\u2019ll start loving the first person you run into.<\/p>\n

For now, it will be enough to have someone fulfill your days. If you find a person whose text message puts a smile on your face \u2013 you\u2019re already on the road to recovery.<\/p>\n

O te dedicas a vivir tu nueva vida o te dedicas a morir.<\/h3>\n

\"amigos<\/p>\n

En esta situaci\u00f3n, b\u00e1sicamente s\u00f3lo tienes dos opciones: puedes decidir resurgir de las cenizas o quedarte atrapado ah\u00ed para siempre. \u00bfVivir\u00e1s o morir\u00e1s espiritualmente? Todo depende de ti y s\u00f3lo de ti.<\/p>\n

Don\u2019t forget that you run your <\/b>propia vida<\/b>. El volante est\u00e1 en tus manos y nadie vendr\u00e1 a salvarte.<\/b><\/p>\n

Si quieres estar mejor, tienes que hacer algo con tu vida. Basta ya de autocompasi\u00f3n y pena.<\/p>\n

You\u2019ve spent too much time lying on your couch watching the sunsets and sunrises pass you by. You\u2019ve lost too many days thinking about your ex who is living their life as if you never existed.<\/p>\n

Ahora es el momento definitivo para salir de tu punto muerto, y la mejor manera de hacerlo es mantenerte lo m\u00e1s ocupado posible.<\/p>\n

Para empezar, reencu\u00e9ntrate con tus viejos amigos<\/a> y conocidos.<\/p>\n

Come on, be honest \u2013 how many times have you declined their phone calls ; first, because you wanted to spend every spare moment of your time with your ex, and then because you were too depressed to get out of the house?<\/p>\n

Bueno, ese periodo ya ha pasado. Lev\u00e1ntate y ll\u00e1malos para quedar.<\/p>\n

Everyone is busy? No problem! Join a hiking club or a book club \u2013 whatever suits you best.<\/p>\n

It has been ages since you were physically active, am I right? Let\u2019s change that.<\/p>\n

Hit the gym, start riding a bike, or at least start exercising at home. Trust me: once your body gets tired, your mind will follow. Before you know it, you\u2019ll have no energy left to think about your ex and this new woman or man in their life.<\/p>\n

El objetivo es que tu d\u00eda sea lo m\u00e1s satisfactorio posible. Consid\u00e9ralo como un nuevo cap\u00edtulo de tu nueva vida.<\/p>\n

Esta vez ponte t\u00fa primero. Piensa en tu <\/b>bienestar<\/b> y dejar todos los <\/b>cosas malas<\/b> detr\u00e1s. <\/b><\/p>\n

Start educating yourself about something you\u2019ve always wanted to learn more about, rewatch your favorite TV shows, read books, get a new job\u2026 whatever will keep you busy. In the meantime, work on yourself.<\/p>\n

Esta es una gran oportunidad para mejorar. Convi\u00e9rtete en mejor persona e invierte todo en ti.<\/p>\n

You feel like you can\u2019t make yourself do any of these things \u2013 I know. This suffering and these intrusive thoughts have become your comfort zone.<\/p>\n

Pero el principio siempre es lo m\u00e1s dif\u00edcil. Pon todo tu empe\u00f1o en moverte t\u00fa y, m\u00e1s adelante, todo te parecer\u00e1 mucho m\u00e1s f\u00e1cil.<\/p>\n

C\u00f3mo dejar de pensar en tu ex acost\u00e1ndose con otra persona<\/h2>\n

\"los<\/p>\n

When you\u2019re imagining your ex sleeping with another man or woman, the images in your head can get quite graphic. You can\u2019t help it \u2013 you think about every single detail and you torture yourself as a real masochist.<\/p>\n

\u00bfCon qu\u00e9 frecuencia lo hacen? \u00bfCu\u00e1ndo durmieron juntos por primera vez? \u00bfC\u00f3mo fue? \u00bfEst\u00e1n en la cama bes\u00e1ndose mientras hablamos?<\/p>\n

Sounds crazy, but these are exactly the questions running through your head. Don\u2019t worry \u2013 you\u2019re not a lunatic \u2013 we\u2019ve all been there.<\/p>\n

If you\u2019re past the phase of exposing yourself to these mental images, then it\u2019s time to stop. Easier said than done, right?<\/p>\n

If you compare yourself to someone, you\u2019re insulting yourself<\/h3>\n

Well, the main issue here is that you\u2019re subconsciously compararte con esta nueva persona<\/a>. To be exact, you\u2019re comparing their bedroom activities with yours.<\/p>\n

\u00bfSu ex disfrutaba m\u00e1s acost\u00e1ndose con usted? \u00bfEsta nueva persona le pega a sus cables mejor que t\u00fa?<\/p>\n

\u00bfAlguna vez piensa en ti <\/a> mientras los besas? \u00bfLo hacen en la misma cama en la que dormiste con ellos por \u00faltima vez?<\/p>\n

Let me tell you something: you\u2019re insulting yourself with these comparisons. You\u2019re not some piece of meat \u2013 you\u2019re much more than that.<\/b><\/p>\n

Cr\u00e9eme: disfrutaron acost\u00e1ndose contigo mientras dur\u00f3. Nada m\u00e1s deber\u00eda interesarte.<\/p>\n

Besides, you can never know what\u2019s going on under their sheets. So, what\u2019s the point of obsesionado con estos pensamientos <\/a> ?<\/p>\n

This is especially important if you\u2019re struggling with <\/b>baja autoestima<\/b> y te sientes inseguro sobre tu aspecto y rendimiento en el dormitorio. <\/b> No dejas de compararte con su nueva pareja y est\u00e1s convencido de que tiene mucho mejor aspecto que t\u00fa.<\/p>\n

As\u00ed que, en consecuencia, tu ex se siente m\u00e1s atra\u00edda por ellos.<\/p>\n

Well, it\u2019s time to go back out there. Fish a few compliments, capture someone\u2019s attention, and I promise you that you\u2019ll start feeling better about yourself in a moment.<\/p>\n

Adem\u00e1s, esta persona tiene sus propias cualidades. Pero t\u00fa tambi\u00e9n. Recuerda que no se trata de una competici\u00f3n.<\/p>\n

Love doesn\u2019t break hearts \u2013 ego does<\/h3>\n

\"una<\/p>\n

The fact that you\u2019re imagining your ex sleeping with another man or woman among all other things tells you quite enough. Is it possible that these thoughts haunt you not because your heart is broken, but for the sake of your shattered ego?<\/p>\n

Sea sincero y preg\u00fantese: “<\/b>Why can’t I<\/b> dejar de pensar en esa persona? \u00bfEs porque la ve\u00eda como mi <\/b>alma gemela<\/b>? Or, is it because someone new has them now? Would I miss them with the same intensity if they were still single?”<\/b><\/p>\n

Don\u2019t worry: this is all a part of human nature. You feel like this new person appeared out of the blue and took what was yours.<\/p>\n

En ese caso, tienes que cambiar de actitud.<\/p>\n

Please, don\u2019t let any of this diminish your worth. Don\u2019t take it so personally. Just because your ex is with them now doesn\u2019t mean that this new person is better than you in any way.<\/p>\n

Reflexiones finales:<\/h2>\n

Ahora que ya sabes c\u00f3mo dejar de pensar en tu ex con <\/b>otra persona<\/b>Todo lo que tienes que hacer es seguir estos pasos cuidadosamente.<\/b> But, I warn you: you won\u2019t erase them from your mind overnight.<\/p>\n

This will last for some time. The worst thing is that there will be days when you\u2019ll feel like you\u2019re not going anywhere. You won\u2019t see any progress, and sometimes, you\u2019ll even make a few steps back.<\/p>\n

Nevertheless, don\u2019t fall into despair. This is all a part of the process.<\/p>\n

All you have to do is be persistent and have faith. Don’t give up on your decision the very next day after making it.<\/p>\n

I promise you there will come a morning when you\u2019ll wake up and they will no longer be the first thought on your mind. And, you won\u2019t even be aware of it \u2013 you\u2019ll just catch yourself not thinking about them.<\/p>","protected":false},"excerpt":{"rendered":"

As if your shattering break-up wasn\u2019t enough, recently, you\u2019ve found out that your ex is seeing someone new while you haven\u2019t moved an inch from them. It doesn’t matter if you’ve been together for two and a half years or for two and a half months or when exactly you broke up \u2013 a realization…<\/p>","protected":false},"author":13,"featured_media":127698,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29628],"tags":[],"class_list":["post-127690","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dealing-with-breakup"],"taxonomy_info":{"category":[{"value":29628,"label":"dealing with breakup"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2021\/03\/This-Is-How-To-Stop-Thinking-About-Your-Ex-With-Someone-Else-1024x684.jpg",1024,684,true],"author_info":{"display_name":"April Callaghan","author_link":"https:\/\/herway.net\/es\/author\/april\/"},"comment_info":0,"category_info":[{"term_id":29628,"name":"dealing with breakup","slug":"dealing-with-breakup","term_group":0,"term_taxonomy_id":29628,"taxonomy":"category","description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","parent":29627,"count":263,"filter":"raw","cat_ID":29628,"category_count":263,"category_description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","cat_name":"dealing with breakup","category_nicename":"dealing-with-breakup","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/127690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=127690"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/127690\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/127698"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=127690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=127690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=127690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}