{"id":13131,"date":"2020-05-25T08:34:48","date_gmt":"2020-05-25T08:34:48","guid":{"rendered":"http:\/\/herway.net\/?p=13131"},"modified":"2022-01-24T22:17:45","modified_gmt":"2022-01-24T22:17:45","slug":"sobrevivir-al-abuso-narcisista","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/sobrevivir-al-abuso-narcisista\/","title":{"rendered":"Sobrevivir al abuso narcisista"},"content":{"rendered":"<p>\u00bfAlguna vez has sentido que todo lo que dices est\u00e1 mal? \u00bfPor mucho que te esfuerces, nada de lo que haces es lo suficientemente bueno?<\/p>\n<p>\u00bfNunca consigues hacer lo que te propones de la forma que te hab\u00edas propuesto?<\/p>\n<p>\u00bfTe sientes as\u00ed porque tu pareja te lo dice?<\/p>\n<p>All too often, women enter into relationships with charming, charismatic, intriguing men who seem to fit the bill of the \u2018perfect Prince Charming\u2019, only to quickly realize they\u2019ve fallen for an imposter.<\/p>\n<p>Como si de repente se accionara un interruptor, un d\u00eda se despiertan y todo lo que cre\u00edan cierto no era m\u00e1s que humo y espejos.<\/p>\n<p>Bienvenido al mundo de <strong>abuso narcisista.<\/strong> <a href=\"https:\/\/herway.net\/es\/5-senales-aterradoras-de-que-tu-novio-es-un-narcisista-envidioso-patologico\/\">Narcisismo patol\u00f3gico<\/a>El narcisismo subcl\u00ednico, tambi\u00e9n denominado narcisismo subcl\u00ednico o Trastorno Narcisista de la Personalidad (TNP), es una variante de la psicopat\u00eda y es una afecci\u00f3n muy real y muy grave.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-97725\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/abused-woman-posing.jpg\" alt=\"mujer maltratada posando\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/abused-woman-posing.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/abused-woman-posing-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/abused-woman-posing-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/abused-woman-posing-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/abused-woman-posing-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>El trastorno se caracteriza por un falso sentido grandioso de s\u00ed mismo que enmascara una verg\u00fcenza profundamente arraigada asociada al trauma.<\/p>\n<p>That\u2019s a fancy way of saying the narcissists are great actors. Their exterior self doesn\u2019t match the interior.<\/p>\n<p><a href=\"https:\/\/herway.net\/es\/relationship\/7-tacticas-de-succion-que-utilizan-los-narcisistas\/\" target=\"_blank\" rel=\"noopener noreferrer\">Narcisistas<\/a> inicialmente se presentan como muy encantadores, sociables, queridos y acomodados. Esto, naturalmente, atrae a posibles parejas.<\/p>\n<p>However, victims unlucky enough to be sucked into the sadistic game quickly begin to feel as if something is wrong in their relationship\u2014although many find they can\u2019t put a finger on just what.<\/p>\n<p>Slowly and surely the narcissist\u2019s mask is removed, and little by little cracks begin to surface, until the deranged monster that was always hidden underneath becomes visible.<\/p>\n<p>Relationships with narcissists typically follow a path defined by three stages \u2013<strong> idealizar, devaluar, descartar.<\/strong> Al principio, todo parece perfecto.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-97726\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/man-kissing-smiling-woman.jpg\" alt=\"hombre besando mujer sonriente\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/man-kissing-smiling-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/man-kissing-smiling-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/man-kissing-smiling-woman-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/man-kissing-smiling-woman-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/man-kissing-smiling-woman-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Las v\u00edctimas son arrasadas. Se sienten muy afortunadas por haber encontrado a su pareja ideal.<\/p>\n<p>En la devaluaci\u00f3n, sin embargo, el narcisista empieza a pinchar y a pinchar, haciendo comentarios despectivos aqu\u00ed y all\u00e1 sobre la v\u00edctima, haciendo que \u00e9sta empiece a dudar de s\u00ed misma y a sentir que no puede vivir sin su pareja.<\/p>\n<p>This goes on for a substantial amount of time\u2014long enough for the victim to feel entirely trapped if she so allows.<\/p>\n<p>Las v\u00edctimas comienzan a sentirse muy ansiosas y pueden experimentar ataques de p\u00e1nico en desvalimiento, o caer en una profunda depresi\u00f3n.<\/p>\n<p>They feel as if everything they\u2019ve ever believed is a lie, everyone they\u2019ve ever trusted is untrustworthy. Nothing seems to matter anymore.<\/p>\n<p>Y, esto es muy, muy a prop\u00f3sito. El narcisista ha allanado el camino a la dependencia total y la dependencia de \u00e9l.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-97727\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/violent-man-rising-hand-on-woman.jpg\" alt=\"hombre violento levantando mano sobre mujer\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/violent-man-rising-hand-on-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/violent-man-rising-hand-on-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/violent-man-rising-hand-on-woman-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/violent-man-rising-hand-on-woman-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/violent-man-rising-hand-on-woman-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Se ha asegurado de que su v\u00edctima sea f\u00edsica, mental, emocional y econ\u00f3micamente dependiente y no pueda abandonarla f\u00e1cilmente.<\/p>\n<p>The final stage is every woman\u2019s worst nightmare.<\/p>\n<p>Suddenly, they\u2019ve entered into an episode of Investigation Discovery\u2019s <em>\u00bfCon qui\u00e9n me he casado?<\/em> ya que el narcisista decide descartarlos totalmente de una vez por todas.<\/p>\n<p>La devaluaci\u00f3n suele transformarse en descarte una vez que la v\u00edctima empieza a tomar represalias, excluye al narcisista y, al hacerlo, inflige <strong>lesi\u00f3n narcisista.<\/strong><\/p>\n<p>Es un t\u00e9rmino utilizado para describir la reacci\u00f3n que tiene un narcisista ante una v\u00edctima que le desaf\u00eda.<\/p>\n<p>No s\u00f3lo se siente herido y menospreciado, sino que se muestra completamente decidido a destruir a su oponente.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-97728\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/angry-young-man-yelling-at-crying-woman.jpg\" alt=\"joven enfadado gritando a una mujer que llora\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/angry-young-man-yelling-at-crying-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/angry-young-man-yelling-at-crying-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/angry-young-man-yelling-at-crying-woman-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/angry-young-man-yelling-at-crying-woman-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/angry-young-man-yelling-at-crying-woman-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>He\u2019s worked so hard to take everything valuable away, so the victim is nothing more than a pawn.<\/p>\n<p>\u00bfC\u00f3mo se atreve a desafiar esto? \u00bfC\u00f3mo se atreve a dudar del proceso? No se detendr\u00e1 ante nada para vengarse y asegurarse de que sea castigada.<\/p>\n<p>Los narcisistas son h\u00e1biles mentirosos y manipuladores. Usan y abusan, y sus falsas fachadas no son m\u00e1s que caparazones rob\u00f3ticos programados para destruir.<\/p>\n<p>En el fondo, son casi inhumanos. Exponerlos desatar\u00e1 la furia narcisista.<\/p>\n<p>Y si una v\u00edctima tiene la suerte de salir relativamente ilesa, puede esperar sufrir una experiencia indefinida. <strong>aspiradora<\/strong>\u2014consistent lingering. Narcissists never go away.<\/p>\n<p>Las v\u00edctimas que han sido quemadas (y contin\u00faan si\u00e9ndolo) por narcisistas son hiperconscientes de los rasgos narcisistas, paranoicas quiz\u00e1s.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-97729\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/abused-woman-sitting-on-the-floor-in-bedroom.jpg\" alt=\"mujer maltratada sentada en el suelo en el dormitorio\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/abused-woman-sitting-on-the-floor-in-bedroom.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/abused-woman-sitting-on-the-floor-in-bedroom-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/abused-woman-sitting-on-the-floor-in-bedroom-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/abused-woman-sitting-on-the-floor-in-bedroom-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/abused-woman-sitting-on-the-floor-in-bedroom-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>They tend to carry the trauma into future relationships. However, this doesn\u2019t necessarily need to be so.<\/p>\n<p>The key to healing from narcissistic abuse is to spend a sufficient amount of time alone. That\u2019s right\u2014completely alone.<\/p>\n<p>No podemos tener miedo de pasar tiempo s\u00f3lo con nosotros mismos.<\/p>\n<p>After all, we need to truly understand what we are attracted to and what makes us tick, so to speak, so the cycle isn\u2019t repeated and future partners aren\u2019t bruised and beaten by emotional baggage.<\/p>\n<p>Tambi\u00e9n tenemos que ir sin contacto con nuestros abusadores tanto como sea posible. Incluso si hay problemas de custodia de los hijos.<\/p>\n<p>Aunque tengamos amigos comunes. Por encima de todo, debemos <a href=\"http:\/\/www.marcandangel.com\/2015\/05\/10\/16-simple-ways-to-love-yourself-again\/\" target=\"_blank\" rel=\"noopener noreferrer\">aprender a querernos de nuevo.<\/a><\/p>\n<p style=\"text-align: right;\"><strong>por Sara E. Teller<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-97732\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/pinterest-Surviving-Narcissistic-Abuse.jpg\" alt=\"Sobrevivir al abuso narcisista\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/pinterest-Surviving-Narcissistic-Abuse.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/pinterest-Surviving-Narcissistic-Abuse-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/pinterest-Surviving-Narcissistic-Abuse-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/pinterest-Surviving-Narcissistic-Abuse-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/pinterest-Surviving-Narcissistic-Abuse-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Have you ever felt like everything you say is wrong? No matter how hard you try, nothing you do is ever good enough? You can never seem to accomplish what you set out to do the way you had intended? Do you feel this way because your partner is telling you so? All too often,&#8230;<\/p>","protected":false},"author":21,"featured_media":97730,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29633],"tags":[],"class_list":["post-13131","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-narcissism"],"taxonomy_info":{"category":[{"value":29633,"label":"narcissism"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/Surviving-Narcissistic-Abuse.jpg",800,534,false],"author_info":{"display_name":"Maria Parker","author_link":"https:\/\/herway.net\/es\/author\/maria\/"},"comment_info":4,"category_info":[{"term_id":29633,"name":"narcissism","slug":"narcissism","term_group":0,"term_taxonomy_id":29633,"taxonomy":"category","description":"Mind games and manipulations are narcissist's favorite controlling tactics. Learn how their mind operates so that you can protect yourself. ","parent":22911,"count":232,"filter":"raw","cat_ID":29633,"category_count":232,"category_description":"Mind games and manipulations are narcissist's favorite controlling tactics. Learn how their mind operates so that you can protect yourself. ","cat_name":"narcissism","category_nicename":"narcissism","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/13131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=13131"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/13131\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/97730"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=13131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=13131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=13131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}