{"id":143089,"date":"2022-01-24T16:27:46","date_gmt":"2022-01-24T16:27:46","guid":{"rendered":"https:\/\/herway.net\/?p=143089"},"modified":"2022-03-22T01:52:10","modified_gmt":"2022-03-22T01:52:10","slug":"como-te-cambia-salir-con-un-narcisista","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/como-te-cambia-salir-con-un-narcisista\/","title":{"rendered":"C\u00f3mo te cambia salir con un narcisista: 15 maneras en que la relaci\u00f3n te deja cicatrices"},"content":{"rendered":"

\u00bfSabes qu\u00e9 es lo peor de estar en una relaci\u00f3n con un narcisista<\/a> is? No, it\u2019s not el abuso<\/a> or the humiliation you go through while you\u2019re still with your abuser.<\/p>\n

What\u2019s even more painful is how dating a narcissist changes you for good.<\/p>\n

You assume that you\u2019re safe the moment you get the courage to dejar la relaci\u00f3n<\/a>. Well, sadly, you\u2019re not \u2013 even after you\u2019re <\/b>sobre tu ex narcisista<\/b><\/a>.<\/b><\/p>\n

A\u00fan te queda mucho camino por recorrer. Todav\u00eda tienes un trabajo enorme: evitar que esta experiencia te convierta en una persona diferente.<\/p>\n

\u00bfC\u00f3mo es salir con un narcisista?<\/b><\/h2>\n

Salir con un narcisista es probablemente una de las peores cosas que puedes experimentar en tu vida. Significa pasar tiempo con alguien que <\/b>deval\u00faa<\/b> usted<\/b><\/a> todo el tiempo en busca de admiraci\u00f3n.<\/b><\/p>\n

Deben ser la figura dominante en todas las relaciones. La \u00fanica forma de que estas personas se sientan bien consigo mismas es menospreciar a los dem\u00e1s.<\/p>\n

I don\u2019t care if your narcissistic partner assures you that te quieren<\/a> \u2013 believe me, they don\u2019t. They\u2019re incapable of loving you since their only goal is to break you.<\/p>\n

C\u00f3mo te cambia salir con un narcisista<\/h2>\n

La mayor\u00eda de las v\u00edctimas interpretados por narcisistas<\/a> experimentan cambios similares en su personalidad. Estas son las formas m\u00e1s comunes personas rotas por narcisistas amor<\/a> y comportarse:<\/p>\n

1. Cuestionar tu autoestima<\/h3>\n

\"una<\/p>\n

Every narcissist puts a lot of effort into convincing their victim that they’re not good enough. It’s just their modus operandi and the only way they can feel better about themselves.<\/p>\n

\u00bfY qu\u00e9 pasa despu\u00e9s de alg\u00fan tiempo? Bueno, por mucho que intentes resistirte al principio, al final, empiezas a creerles.<\/p>\n

They get inside your mind and make you believe that you’re worthless. Sadly, this feeling remains long after the narcissist is gone.<\/p>\n

Incluso despu\u00e9s de <\/b>terminas la relaci\u00f3n<\/b><\/a>, sigues cuestionando tu <\/b>autoestima<\/b>. If you weren’t good enough for them, you probably won’t be good enough for anyone else, right?<\/b><\/p>\n

Of course, this couldn\u2019t be further from the truth, but it’s the way your mind works from now on.<\/p>\n

Acabas critic\u00e1ndote y devalu\u00e1ndote de la misma forma que ellos lo hicieron sin ni siquiera ser consciente de ello.<\/p>\n

It’s clear that this relationship is the main cause of your baja autoestima<\/a>. Tu pareja narcisista logr\u00f3 su objetivo: destruy\u00f3 tu confianza en ti mismo y tu sentido de la autoestima.<\/p>\n

2. Convertirse en una persona complaciente<\/h3>\n

Muchas v\u00edctimas de abuso narcisista<\/a> tienen algo en com\u00fan: se convierten en complacientes. Al principio, probablemente discutiste con tu pareja narcisista. Defend\u00edas tu opini\u00f3n y le dabas argumentos v\u00e1lidos.<\/p>\n

Pero despu\u00e9s de un tiempo, te cansaste demasiado. Sin darte cuenta, acabas asintiendo con la cabeza a todo lo que dicen. Pierdes las fuerzas y te rindes.<\/b><\/p>\n

Nevertheless, the biggest problem is that this becomes a personality trait of yours. You’re no longer only trying to please your narcissist \u2013 you’re doing your best to please all of your loved ones as well.<\/p>\n

It’s clear that they\u2019ve managed to convince you that you’re never right. Their emotional abuse has taken a toll on your mental health to the point where you\u2019ve completely perdiste tu verdadero yo<\/a>.<\/p>\n

You think that the only way to keep someone from abandoning you is by agreeing to everything they say. That’s the only way you’re accepted and validated.<\/p>\n

3. Caminar sobre c\u00e1scaras de huevo<\/h3>\n

C\u00f3mo te cambia salir con un narcisista: Bueno, entre otras cosas, el miedo se convierte en parte de tu personalidad.<\/p>\n

Nunca se sabe qu\u00e9 puede desencadenar el maltrato. <\/b>\u00bfHas dicho algo malo? \u00bfMasticas demasiado alto? \u00bfIncluso respiras de un modo que podr\u00eda molestarles?<\/p>\n

This person tried their hardest to turn you into a robot. You’ve been doing everything in your power for some time to avoid conflict with them.<\/p>\n

As\u00ed que empiezas a andar con pies de plomo. You’re scared of asking too many questions or saying what you really think.<\/b><\/p>\n

You’re scared of being open about your feelings. You’re trying your best not to make waves, and you\u2019ve become overly cautious of upsetting anyone in your surroundings.<\/b><\/p>\n

Don’t get me wrong: it’s natural for you to let a loved one be if they’re stressed out. It’s okay if you back off from time to time instead of causing them additional stress.<\/p>\n

Pero el problema es que as\u00ed es como afrontas todas tus relaciones. Se ha convertido en tu modo de vida.<\/p>\n

4. Olvidarse de establecer prioridades<\/h3>\n

\"una<\/p>\n

Even if you manage to build a healthy relationship after breaking up with a narcissist, you’ll have a hard time putting your own needs first.<\/p>\n

This is a toxic relationship pattern you’ve learned: your partner is always the priority.<\/p>\n

Las personas con trastorno narcisista de la personalidad tienen un sentido del derecho y un sentido exagerado de la autoimportancia. Muestran altos niveles de grandiosidad y superioridad.<\/p>\n

Creen que se merecen <\/b>primer puesto<\/b> in everyone’s lives, and so they expect special treatment from everyone around them, especially <\/b>sus v\u00edctimas<\/b><\/a>.<\/b><\/p>\n

De alg\u00fan modo, tu pareja te ha convencido de que sus necesidades y su bienestar son m\u00e1s importantes que los tuyos. Pase lo que pase, siempre est\u00e1s en segundo lugar.<\/p>\n

Y con el tiempo, aceptas este tipo de arreglo, s\u00f3lo para tenerlos cerca.<\/p>\n

Sin embargo, el problema contin\u00faa incluso despu\u00e9s de liberarse de este abuso<\/a>. Deep down, you think that your problems aren’t relevant enough and that putting yourself first is the lo m\u00e1s ego\u00edsta que puedes hacer<\/a>.<\/p>\n

Well, trust me when I tell you that it’s not. On the contrary, putting your own wellness first is an act of self-love and the way we should all behave.<\/p>\n

5. Cuestionarse su cordura<\/strong><\/h3>\n

Luz de gas<\/a> es un t\u00e9cnica de manipulaci\u00f3n<\/a> que las personas con trastorno narcisista de la personalidad usan con sus v\u00edctimas. En pocas palabras, it’s a form of <\/b>abuso emocional<\/b> donde su <\/b>pareja narcisista<\/b> tries to convince you that your perception of reality isn’t valid and that you should <\/b>duda de ti mismo<\/b><\/a>.<\/b><\/p>\n

\u00bfC\u00f3mo funciona?<\/b><\/h4>\n

D\u00e9jame darte un ejemplo. Anoche tuvisteis una gran pelea. Tu pareja te insult\u00f3 e incluso te maltrat\u00f3.<\/p>\n

Nevertheless, the next morning, they reenter the love-bombing phase and deny everything. They claim it was just a meaningless dispute and that you’re exaggerating.<\/p>\n

O te parece inapropiado mensajes de texto<\/a> on their phone. In a split second, they delete everything and try to convince you that you’re imagining things.<\/p>\n

After you’ve been subjected to gaslighting for some time, you really start to second-guess your perception of reality and question your sanity.<\/p>\n

What’s going on? Are you the crazy one? Are you imagining things?<\/p>\n

Cuando empiezas a hacerte estas preguntas, significa que su <\/b>t\u00e1ctica de manipulaci\u00f3n<\/b> \u00a1Est\u00e1 funcionando!<\/b><\/p>\n

6. Autosabotaje<\/h3>\n

C\u00f3mo te cambia salir con un narcisista: Una de las peores consecuencias de este tipo de relaci\u00f3n rom\u00e1ntica es el autosabotaje. This is especially dangerous because most of the time, you actually don’t have a clue that you’re doing it.<\/b><\/p>\n

If your partner has been diagnosed with NPD, they can’t stand seeing you thrive. Keep in mind that this person is your biggest enemy: they trip you up all the time, just so you wouldn’t succeed.<\/p>\n

After some time, you start believing that you don’t deserve great things. You’re not meant to be loved, you’re not capable enough to get that promotion, and it’s no wonder you have no friends.<\/p>\n

\u00bfC\u00f3mo funciona?<\/h4>\n

So what happens the moment you start building a new relationship? Well, your inner voice starts telling you that it’s doomed to fail right from the start.<\/p>\n

En lugar de luchar por ello, t\u00fa sabotear tu relaci\u00f3n<\/a>. Cometes errores deliberadamente o huyes.<\/p>\n

Why? Because you’re certain it will fall apart. Either way, you assume it’s better to be the one to ruin it in time.<\/p>\n

7. Bajar el list\u00f3n<\/h3>\n

Cuando entras por primera vez en una relaci\u00f3n con un narcisista, ellos hacen algo llamado bombardeo de amor<\/a>. Te colman de cumplidos, grandes gestos, regalos y toda su atenci\u00f3n.<\/p>\n

But the moment you get used to it, it all goes away. Not only that: soon, it’s replaced by a devaluing phase when narcissists put down, insult, and abuse their victims.<\/p>\n

At this point, you’re unaware that you’re dealing with narcissistic behavior, so you accept this as a normal dating pattern.<\/p>\n

\u00bfC\u00f3mo funciona?<\/h4>\n

\u00bfQu\u00e9 pasa cuando por fin break your narcissist\u2019s spell<\/a>? Tu nivel de exigencia sigue siendo bajo.<\/p>\n

Acepta migas de pan en su <\/b>nueva relaci\u00f3n<\/b>. You think that your new partner is perfect just because you don’t find traces of their infidelity or because they don’t give you the <\/b>tratamiento silencioso<\/b><\/a> cada vez que te metes en una pelea.<\/b><\/p>\n

Basically, you\u2019ve experienced the worst, and anyone who shows up will be better than that. So instead of looking for your soulmate, you end up settling for someone who gives you the bare minimum.<\/p>\n

8. Indisponibilidad emocional<\/h3>\n

\"una<\/p>\n

Personas diagnosticadas con NPD<\/a> display a lack of empathy. They don’t give a damn about breaking their victim’s heart \u2013 as long as it makes them feel good.<\/p>\n

Cuando pasas a\u00f1os con un narcisista, olvidas lo que se siente al ser escuchado. Aprendes a mantener tus emociones reprimidas porque en realidad no le importan a nadie.<\/b><\/p>\n

La \u00fanica forma de sobrevivir y mantener la cordura es desvincularse emocionalmente del resto del mundo. Construyes altos muros a tu alrededor para mantener alejados todos sus abusos y manipulaciones.<\/p>\n

Lamentablemente, muchas v\u00edctimas de NPD se aferran a esta falta de disponibilidad emocional incluso despu\u00e9s de que la relaci\u00f3n termina. Se convierte en su mecanismo de defensa.<\/p>\n

You’re not doing it on purpose, but you’re shutting other people out. You reprimir tus sentimientos<\/a> y ocultarlos no s\u00f3lo a ti mismo, sino tambi\u00e9n a los dem\u00e1s.<\/p>\n

9. Autoinculpaci\u00f3n<\/h3>\n

How dating a narcissist changes you: Well, as if their abuse wasn\u2019t enough, they also persuade you that it’s your fault<\/a> that you’re the victim. Sounds incredible and insane, I know, but sadly, that’s how things roll.<\/p>\n

\u00bfLo hacen? <\/b>devaluar<\/b> you? It’s because you’re not good enough to deserve their <\/b>validaci\u00f3n<\/b>.<\/b><\/p>\n

Do they abuse you? It’s because you provoked them.<\/b><\/p>\n

Son <\/b>son infieles<\/b><\/a>? It’s because you didn’t give them everything they’ve been looking for.<\/b><\/p>\n

Even though this kind of reasoning makes no sense, it’s the way a narcissist’s mind works. The worst part is that they manage to convince you that this is true.<\/p>\n

You end up blaming yourself for everything that goes wrong in your life. Don’t get me wrong \u2013 it’s one thing to take responsibility for your actions. That’s how adulthood works.<\/p>\n

Nevertheless, you’re not to blame if someone treats you poorly. You’re not responsible for being anyone’s victim!<\/p>\n

10. Aislamiento social<\/h3>\n

Los narcisistas se esfuerzan por mantenerte s\u00f3lo para ellos. Al principio, supones que quieren que pases todo el tiempo con ellos y que les prestes toda tu atenci\u00f3n porque te quieren mucho.<\/p>\n

Sin embargo, la verdad es bien distinta. They’re deliberately isolating you from your friends and <\/b>familiares<\/b> para lavarte el cerebro con m\u00e1s facilidad.<\/b><\/p>\n

\u00bfC\u00f3mo se produce?<\/h4>\n

If there isn’t anyone there to warn you about all the red flags, it’s easier for a narcissist to manipulate you. Besides, if they cut you off from all your loved ones, it’s harder for you to leave. After all, where would you go?<\/p>\n

El narcisista se esfuerza por convencerte de que nadie te quiere como \u00e9l. Incluso los m\u00e1s cercanos a ti te desean el mal, y todos son una mala influencia para ti.<\/b><\/p>\n

Con el tiempo, te acostumbras a este aislamiento social. Olvidas c\u00f3mo comunicarte con la gente y te conviertes en un solitario.<\/p>\n

Incluso despu\u00e9s de escapar de su relaci\u00f3n sentimental<\/a>, you’re scared that none of these people will take you back. Basically, you end up all alone \u2013 just the way your abuser wanted.<\/p>\n

11. Agotamiento emocional<\/strong><\/h3>\n

Te sientes agotado y cansado despu\u00e9s de te chupan hasta dejarte seco<\/a>. You’re emotionally exhausted from everything you went through with your partner with NPD.<\/p>\n

You have no strength left for a new relationship. It’s like you’re beaten up and destroyed for good.<\/p>\n

You\u2019ve lost the ability to function in a <\/b>relaci\u00f3n sana<\/b>. Te cuesta reconectar con tus amigos y <\/b>familiares<\/b>por no hablar de volver a la piscina de citas.<\/b><\/p>\n

Well, that’s exactly where your narcissist wants you. They expect you to lose the will to live, so your relationship with them, ironically, becomes your comfort zone and safe haven.<\/p>\n

Al menos, ya sabe lo que le espera all\u00ed.<\/p>\n

I know it’s hard, but you have to find the strength to break free from this cycle of abuse. Remember: not everyone is like your ex, and you will conocer a un buen chico<\/a> o chica.<\/p>\n

D\u00e9 una oportunidad a los dem\u00e1s y, lo que es m\u00e1s importante, d\u00e9se una oportunidad a s\u00ed mismo.<\/p>\n

12. Codependencia emocional<\/h3>\n

\"una<\/p>\n

If you understand narcissism, you know that people who have NPD want their victims to be fully dependent on them. I’m talking about codependencia emocional<\/a> here in the first place, but things sadly don’t end there.<\/p>\n

A narcissist makes you believe that you can’t make it without them \u2013 emotionally, physically, and financially.<\/b><\/p>\n

Ante todo, todo tu estado de \u00e1nimo depende exclusivamente de c\u00f3mo te traten en cada momento.<\/p>\n

No queda ni rastro de la persona independiente y autosuficiente que eras antes de conocerla. Necesitas su opini\u00f3n y sus consejos para todo en tu vida, y te vuelves incapaz de tomar tus propias decisiones.<\/p>\n

You’re addicted<\/a> to their presence in your life, and you’re convinced you’d be lost without them by your side. They give meaning to your life, and everything seems pointless without them.<\/p>\n

La relaci\u00f3n que tienes contigo mismo<\/h4>\n

The bottom line is that this person destroyed the relationship you have with yourself. They made you forget that you\u2019re enough to be happy and that you don\u2019t need them to give your existence purpose.<\/p>\n

En consecuencia, sigues buscando ese prop\u00f3sito en otras personas, incluso despu\u00e9s de haber sup\u00e9ralos<\/a>. Little do you know that it\u2019s hidden deep inside of you.<\/p>\n

13. 13. Ansiedad y depresi\u00f3n<\/h3>\n

Ansiedad<\/a> y depresi\u00f3n<\/a> are common consequences of narcissistic abuse. It\u2019s actually pretty logical.<\/p>\n

Tu agresor te presiona hasta llevarte al l\u00edmite. Tu relaci\u00f3n sentimental te causa tanto estr\u00e9s que acabas desarrollando miedo, nerviosismo y preocupaci\u00f3n constante.<\/p>\n

Al mismo tiempo, se aseguran de arruinar tu <\/b>confianza en s\u00ed mismo<\/b><\/a>. Acabas sinti\u00e9ndote in\u00fatil, as\u00ed que, naturalmente, te deprimes.<\/b><\/p>\n

Let\u2019s not forget the social isolation you\u2019ve been put into. You feel like there is no one in this world you can confide in, and you go through most of these things alone.<\/p>\n

Sin embargo, lo peor es que estos problemas de salud mental permanecen tras el fin de la relaci\u00f3n. S\u00ed, el narcisismo los caus\u00f3, pero con el tiempo, tristemente se convierten en parte de ti.<\/p>\n

But here\u2019s some good news: all of it is highly treatable \u2013 especially if you admit you have a problem in time.<\/p>\n

If you\u2019re feeling anxious or depressed, the best thing you can do for yourself is to ask for professional help. Also, keep in mind that there are numerous support groups available for all victims of narcissism.<\/p>\n

14. Graves problemas de confianza<\/h3>\n

\u00bfQui\u00e9n puede esperar que conf\u00edes en la gente? La persona que pretend\u00eda preocuparse por ti m\u00e1s que nadie, la persona a la que dejaste entrar, te traicion\u00f3 completamente de la peor manera posible.<\/p>\n

Now, you expect everyone to be the same. You think to yourself: \u201cI gave them my best, but that wasn\u2019t enough for them to treat me right. So what\u2019s preventing everyone else from breaking my heart as well?\u201d<\/p>\n

Estos problemas de confianza<\/a> are a part of your emotional baggage. I hate to break it to you, but it\u2019s quite unlikely that you\u2019ll ever be able to trust people the way you used to.<\/p>\n

Now you know life isn’t a <\/b>cuento de hadas<\/b>. But that doesn’t mean you’ve subscribed to <\/b>malas relaciones<\/b> para el resto de tu vida.<\/b><\/p>\n

Mira, no hay nada malo en ser m\u00e1s cuidadoso. La verdad es que hay gente mala que intentar\u00e1 aprovecharse de tu buen coraz\u00f3n.<\/p>\n

However, don\u2019t let one bad experience give you problemas de confianza<\/a> y arruinar tu fe en la humanidad. Todav\u00eda queda algo bueno en este mundo, y mientras lo creas, hay esperanza de un ma\u00f1ana mejor.<\/p>\n

15. Adoptar sus pautas de comportamiento<\/h3>\n

\"un<\/p>\n

As\u00ed es tambi\u00e9n como salir con un narcisista te cambia: te vuelves similar a ellos<\/b>. Look, I\u2019m not saying that you\u2019ll develop this mental disorder, but you may adopt some of your abuser\u2019s behavioral patterns.<\/p>\n

For example, instead of working things out, you\u2019re used to getting the tratamiento silencioso<\/a> despu\u00e9s de una discusi\u00f3n.<\/p>\n

So you end up giving your loved ones the silent treatment instead of talking things through simply because you\u2019ve learned it\u2019s the \u201cnormal\u201d way of handling conflict.<\/p>\n

The examples are endless, but I\u2019m sure you get the point. Lo esencial es comprender que no se trata de un comportamiento saludable y dejar de practicarlo en el momento en que notes el primer <\/b>banderas rojas<\/b>.<\/b><\/p>\n

\u00bfC\u00f3mo te hace sentir un narcisista en una relaci\u00f3n?<\/h2>\n

\"una<\/p>\n

Estar en este tipo de <\/b>relaci\u00f3n abusiva<\/b> te hace sentir in\u00fatil, solo e inseguro. Te cuestionas tu cordura, buscas <\/b>validaci\u00f3n<\/b> de esa persona que no deja de menospreciarte, y arruinar tu <\/b>confianza en s\u00ed mismo<\/b>.<\/b><\/p>\n

A largo plazo, todo esto puede causar depresi\u00f3n, ansiedad y serios problemas de confianza. El mayor problema aqu\u00ed es que un narcisista consigue cambiar el n\u00facleo de tu ser.<\/p>\n

Destruyen<\/a> la persona que sol\u00edas ser y te convierten en una c\u00e1scara sin vida para poder moldearte como ellos quieren.<\/p>\n

\u00bfCu\u00e1nto duran las relaciones narcisistas?<\/h2>\n

Por lo general, las relaciones narcisistas duran entre seis meses y algunos a\u00f1os. It\u2019s unlikely this kind of relationship will last a lifetime because <\/b>narcissists can\u2019t last long in a relationship<\/b><\/a>.<\/b><\/p>\n

Pero todo depende de la din\u00e1mica. A saber, la pareja narcisista suele ser el que se aleja<\/a> first, even though most people would assume that the victim leaves when they\u2019ve had enough.<\/p>\n

The moment a narcissist sees they\u2019ve managed to romper a su v\u00edctima<\/a> is the moment they get tired of them. They\u2019ve accomplished their primary goal, and it\u2019s time for them to apuntar a otra v\u00edctima<\/a>.<\/p>\n

Esto es lo que les da poder y satisfacci\u00f3n. En realidad, esta sensaci\u00f3n de logro despu\u00e9s de arruinar a alguien es lo que el narcisismo es todo<\/a>.<\/p>\n

How does a narcissist react when they can’t control you?<\/h2>\n

When you show a narcissistic person that they can\u2019t controlarte<\/a>les tiras de la manta. Cuando ignorarlos<\/a>y se dan cuenta los tienes resueltos<\/a>, entran en p\u00e1nico y suelen reaccionar con una ira incontrolable.<\/b><\/p>\n

Es la \u00fanica reacci\u00f3n que les hace sentirse poderosos. Su t\u00e1cticas de manipulaci\u00f3n<\/a> obviously aren\u2019t working, and they don\u2019t have a plan B.<\/p>\n

En este caso, adoptan un comportamiento amenazador y chantaje emocional<\/a>.<\/p>\n

Para terminar:<\/h2>\n

Now that you\u2019ve learned how dating a narcissist changes you, it\u2019s time to take your life back into your own hands and <\/b>recuperarse del abuso narcisista<\/b><\/a>. Cuidado con el <\/b>banderas rojas,<\/b> and don\u2019t let your relationship turn you into a different person.<\/b><\/p>\n

Don\u2019t let your past dictate your present and future. Leave it behind you where it belongs, and start afresh!<\/p>\n

I\u2019m not saying that you should undermine all the consequences of this toxic romance, but you can definitely minimize it \u2013 if you try hard enough. Trust me: there is la vida despu\u00e9s de amar a un narcisista<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"

You know what the worst thing about being in a relationship with a narcissist is? No, it\u2019s not the abuse or the humiliation you go through while you\u2019re still with your abuser. What\u2019s even more painful is how dating a narcissist changes you for good. You assume that you\u2019re safe the moment you get the…<\/p>","protected":false},"author":21,"featured_media":143246,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29633],"tags":[],"class_list":["post-143089","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-narcissism"],"taxonomy_info":{"category":[{"value":29633,"label":"narcissism"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2022\/01\/How-Dating-A-Narcissist-Changes-You-15-Ways-The-Relationship-Scars-You.-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Maria Parker","author_link":"https:\/\/herway.net\/es\/author\/maria\/"},"comment_info":0,"category_info":[{"term_id":29633,"name":"narcissism","slug":"narcissism","term_group":0,"term_taxonomy_id":29633,"taxonomy":"category","description":"Mind games and manipulations are narcissist's favorite controlling tactics. Learn how their mind operates so that you can protect yourself. ","parent":22911,"count":232,"filter":"raw","cat_ID":29633,"category_count":232,"category_description":"Mind games and manipulations are narcissist's favorite controlling tactics. Learn how their mind operates so that you can protect yourself. ","cat_name":"narcissism","category_nicename":"narcissism","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/143089","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=143089"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/143089\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/143246"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=143089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=143089"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=143089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}