{"id":14515,"date":"2018-02-14T14:34:38","date_gmt":"2018-02-14T14:34:38","guid":{"rendered":"http:\/\/herway.net\/?p=14515"},"modified":"2021-08-12T11:39:36","modified_gmt":"2021-08-12T11:39:36","slug":"guia-realista-para-sobrevivir-a-las-peores-vacaciones","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/guia-realista-para-sobrevivir-a-las-peores-vacaciones\/","title":{"rendered":"Una gu\u00eda realista para sobrevivir a la PEOR RUPTURA DE LA HISTORIA"},"content":{"rendered":"

La hora de la verdad. Cada ruptura es la peor de todas.<\/strong> And each one is going to hurt until it doesn’t. Despite the fact that really and truly, time and only time will ease the pain, hearing that when you\u2019re in the throes of said pain never seems to be helpful. So what the fuck is? Nothing really. BUT… leaning into it a little will help it along.<\/p>\n

As\u00ed que lo primero que tienes que hacer es:<\/strong><\/p>\n

1. Llora esa mierda.<\/strong> T\u00fambate, hazte un ovillo y llora a moco tendido. No pares hasta que te duela la cabeza, tengas los ojos hinchados y las tripas en carne viva.<\/p>\n

2.<\/strong> If you don\u2019t eat an entire pizza and a pint of ice cream\u2026 are you even really sad? I don\u2019t think so. C\u00f3mete tus sentimientos.<\/strong><\/p>\n

3. Vino. Vodka. Vino. Repite.<\/strong> \u00bfNecesito decir m\u00e1s?<\/p>\n

4. Llamar para decir que est\u00e1 enfermo<\/strong>. You are too ugly (from crying) and too bloated (from pizza) and way too slightly buzzed (okay, shit-faced) (from the wine). It is totally okay to take a sick day for this. Your head hurts, your heart hurts, and you don\u2019t need to risk your livelihood trying to be a work hero. Dar prioridad a sus sentimientos<\/a> ahora puede ayudar a evitar que se extiendan a tu vida profesional m\u00e1s adelante.<\/strong><\/p>\n

5. Llama a tu madre, a tu hermana o a tu mejor amiga.<\/strong> Call them all! Call whoever you can who will make you feel like you\u2019ve got this, and who will say all the things you need to hear to make it okay for right now\u2026 even if it really isn\u2019t.<\/p>\n

6.<\/strong> Don’t look back. Don’t call him, or answer him if he calls you. Do not stalk him, IRL or online (no drive-bys – as in driving by his place, work, gym, favorite bar, baby mama\u2019s house etc. just to catch a glimpse of\u2026 NOTHING! Don\u2019t do it!), no texting, no social media, I said NOTHING!!!).<\/strong> Quit him cold turkey like a cigarette that has given you cancer and even just one puff could kill you\u2026 because it can. And if you do take that puff\u2026 you will end up back at number one. Don’t worry if that\u2019s what you do\u2026 we\u2019ve all done it. No judgments here. Vuelve a llorar esa mierda y espera que esta vez sea la \u00faltima que dejas que te haga da\u00f1o.<\/strong><\/p>\n

7.<\/strong> Duerme.<\/strong> Escapa del brutal dolor de la realidad mientras tu cuerpo hace todas las maravillosas cosas rejuvenecedoras que hace durante el descanso. Por no hablar del dulce respiro que obtienes de todos tus sentimientos.<\/p>\n

8.<\/strong> Ejercicio.<\/strong> Not because you need to look hot to win him back, or to make him jealous, or to show him what he\u2019s lost. This is about YOU. And not because you\u2019re unhappy with your body either. You\u2019re going to do this to just do it for the sake of doing it! WHAT?!?! Why, why you ask? Why am I trying to torture you with terrible advice? Endorfinas, amigos m\u00edos. Endorfinas.<\/strong> Son TU amigo.<\/strong> They will make you feel better from the inside out\u2026 and who the fuck doesn\u2019t want that?<\/p>\n

9.<\/strong> Now finally\u2026 once you\u2019ve taken a little time to nurse yourself, and nourish your soul, ponte de acuerdo.<\/strong> Stand up straight, with your shoulders back, smile, straighten your crown, and fake it till you make it\u2026 or at least until you start to feel like you again. And, guess what? Volver\u00e1s a sentirte t\u00fa mismo<\/a>. Te lo prometo.<\/strong><\/p>\n

When you are in the middle of it\u2026 it\u2019s hard to see that you will get through it. But you will\u2014you have before, and you may have to again. You are strong, and you are going to pick yourself up from this heartache and keep on moving. You are going to take the lesson and let go of the pain it caused. Eventually. You got this!<\/strong><\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

Truth time. Every break-up is the worst one ever. And each one is going to hurt until it doesn’t. Despite the fact that really and truly, time and only time will ease the pain, hearing that when you\u2019re in the throes of said pain never seems to be helpful. So what the fuck is? Nothing…<\/p>","protected":false},"author":13,"featured_media":14524,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29628],"tags":[],"class_list":["post-14515","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dealing-with-breakup"],"taxonomy_info":{"category":[{"value":29628,"label":"dealing with breakup"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/pexels-photo-698874-1.jpg",800,533,false],"author_info":{"display_name":"April Callaghan","author_link":"https:\/\/herway.net\/es\/author\/april\/"},"comment_info":0,"category_info":[{"term_id":29628,"name":"dealing with breakup","slug":"dealing-with-breakup","term_group":0,"term_taxonomy_id":29628,"taxonomy":"category","description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","parent":29627,"count":263,"filter":"raw","cat_ID":29628,"category_count":263,"category_description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","cat_name":"dealing with breakup","category_nicename":"dealing-with-breakup","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/14515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=14515"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/14515\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/14524"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=14515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=14515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=14515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}