{"id":14871,"date":"2020-06-20T10:57:03","date_gmt":"2020-06-20T10:57:03","guid":{"rendered":"http:\/\/herway.net\/?p=14871"},"modified":"2022-01-19T22:28:24","modified_gmt":"2022-01-19T22:28:24","slug":"8-razones-por-las-que-es-importante-respetar-la-regla-del-no-contacto","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/8-razones-por-las-que-es-importante-respetar-la-regla-del-no-contacto\/","title":{"rendered":"8 razones por las que es importante respetar la regla del no contacto"},"content":{"rendered":"

When a relationship ends, we feel betrayed and broken and loneliness hits us like a train. We are left to find a way to be all alone again, while we just want to curl up in a ball and pretend we don\u2019t exist.<\/p>\n

In coping with the ending of a relationship, we choose to stay in contact with our ex, thinking it\u2019ll be easier for us if they are still around us and maybe we\u2019re still hoping we will find a way to figure things out, to try again.<\/p>\n

Pero s\u00f3lo nos duele m\u00e1s y m\u00e1s cada d\u00eda, porque nos rodeamos de la persona que todav\u00eda amamos, a pesar de que esa persona es la raz\u00f3n por la que estamos rotos.<\/p>\n

Nos rodeamos de recuerdos y nos aferramos tanto a ellos que no hay forma de seguir adelante.<\/p>\n

That\u2019s why the norma de no contacto<\/a> is important. It\u2019s basically avoiding each other and staying exes, without ever becoming friends (or at least not before a decade or so passes by).<\/p>\n

Terminar una relaci\u00f3n es duro, y a menos que hayas tenido un final feliz, la regla del no contacto<\/a> is quite necessary. Yes, there is such a thing as a happy ending, it\u2019s when both of you fall out of love and end things on good terms.<\/p>\n

But, unfortunately, that is really rare. So in order to help you decide to follow the no contact rule, read the list of reasons why it\u2019s important in the process of your healing.<\/p>\n

Te ayuda a seguir adelante<\/h2>\n

\"hermosa<\/p>\n

How can you move on if you\u2019re still stuck in the same place of your love life? You keep your ex close, still reliving your memories and only deepening your pain.<\/p>\n

Una vez que s\u00e1calo de tu vida<\/a>puede ayudarte a centrarte en ti mismo, a desprenderte de todos los recuerdos. Lejos de los ojos, lejos del coraz\u00f3n.<\/p>\n

Le ayuda a centrarse en la curaci\u00f3n<\/h2>\n

\"una<\/p>\n

It\u2019s so much easier to focus on healing when you don\u2019t have to look at your ex and wonder if there was something else you could have done to make it work.<\/p>\n

Memories are strong and if you\u2019re still in contact with your ex, they will find a way to consume you and make it hard for you to heal.<\/p>\n

You won\u2019t be able to focus on anything besides all those times you two had a blast together. It\u2019s like reliving the pain over and over again.<\/p>\n

Esperando, y luego viendo esas esperanzas estrellarse. No vale la pena, su\u00e9ltalo.<\/p>\n

Your flame can\u2019t be rekindled<\/h2>\n

\"mujer<\/p>\n

Feelings don\u2019t disappear the moment a relationship ends and we all know it too well. Just because we parted ways it doesn\u2019t mean we parted hearts too.<\/p>\n

Even when we move on, there are still certain feelings toward our ex and that\u2019s more than okay. You shared a part of your life with that man, it\u2019s completely normal to care for him in a way.<\/p>\n

But for you to move on, you need to accept the fact that the two of you are over and separate yourself from him, so your feelings can\u2019t be rekindled.<\/p>\n

Puede parecer duro al principio, cortar todos los lazos despu\u00e9s de haber pasado mucho tiempo juntos, pero tu coraz\u00f3n te lo agradecer\u00e1.<\/p>\n

Por fin puedes sentir la libertad<\/h2>\n

\"joven<\/p>\n

Si mantienes el contacto con tu ex, es muy posible que sigas sinti\u00e9ndote culpable por coquetear con otros hombres, porque en el fondo a\u00fan te sientes comprometida con \u00e9l.<\/p>\n

For you to feel your freedom once again, it\u2019s important to actually be free. Let go of him and abraza tu vida de soltero<\/a>\u00a1Chica!<\/p>\n

Podr\u00e1s crear nuevos recuerdos<\/h2>\n

\"mujeres<\/p>\n

Como ya he dicho, los recuerdos son tan fuertes e importantes en nuestra vida que incluso sentir su olor puede arrastrarte de nuevo a ese hurac\u00e1n de emociones y a esos pedazos rotos de tu antiguo yo.<\/p>\n

Hablar con tu ex y pasar tiempo con \u00e9l es la manera perfecta de encerrarte en el pasado, en la reviviscencia de viejos recuerdos.<\/p>\n

Necesitas hacer nuevas, para poder desprenderte de las viejas. Deja de pensar en si te echa de menos o no.<\/a><\/p>\n

Turn off your phone or give it to your friend and go clubbing (pro tip – this prevents you from drunk-texting), find something new to look forward to or bring back your old dreams.<\/p>\n

There is nothing stopping you from living your life to the fullest, so please don\u2019t let the memories from the past stop you from doing so.<\/p>\n

Te ahorra frustraciones<\/h2>\n

\"mujer<\/p>\n

Ver a tu ex flirteando y obligarte a sonre\u00edr es realmente, indescriptiblemente frustrante.<\/p>\n

Cr\u00e9eme. Ver sus fotos en las redes sociales donde muestra lo mucho que est\u00e1 disfrutando de su nueva vida en solitario es doloroso. \u00bfLa mejor forma de evitarlo? Evita a tu ex.<\/p>\n

Le ayuda a evitar una relaci\u00f3n intermitente<\/h2>\n

\"mujer<\/p>\n

Si los dos segu\u00eds en contacto, hay muchas posibilidades de que volv\u00e1is a estar juntos.<\/p>\n

And there is a reason you broke up in the first place, whether it\u2019s because of differences you couldn\u2019t ignore or someone drifting away and falling out of love, or another reason.<\/p>\n

Pero volver a estar juntos en el calor de un momento privado y porque los dos se sienten solos no es una raz\u00f3n lo suficientemente fuerte como para permanecer juntos.<\/p>\n

Puedes quedarte atrapado en un relaci\u00f3n on-off<\/a> y eso s\u00f3lo destruir\u00e1 tu coraz\u00f3n ya roto.<\/p>\n

Evita que te hagan da\u00f1o una y otra vez<\/h2>\n

\"mujer<\/p>\n

Seeing your ex move on while you\u2019re still in love is heartbreaking even more than the break-up itself.<\/p>\n

Or being the one to move one while he is still hurting is equally painful. You still care for him, but you care for yourself more, so you\u2019re moving on. But because of him, you feel guilty and bad about it.<\/p>\n

That\u2019s why the no contact rule is important to follow, because it can save both of you from being hurt over and over again.<\/p>\n

Following the no contact rule is hard and drastic, but it\u2019s also really important and crucial for healing and moving on.<\/p>\n

\"8<\/p>","protected":false},"excerpt":{"rendered":"

When a relationship ends, we feel betrayed and broken and loneliness hits us like a train. We are left to find a way to be all alone again, while we just want to curl up in a ball and pretend we don\u2019t exist. In coping with the ending of a relationship, we choose to stay…<\/p>","protected":false},"author":23,"featured_media":105041,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29630],"tags":[],"class_list":["post-14871","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-no-contact"],"taxonomy_info":{"category":[{"value":29630,"label":"no contact"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/8-Reasons-Why-Its-Important-To-Follow-The-No-Contact-Rule.jpg",800,534,false],"author_info":{"display_name":"Leah Lee","author_link":"https:\/\/herway.net\/es\/author\/leah\/"},"comment_info":0,"category_info":[{"term_id":29630,"name":"no contact","slug":"no-contact","term_group":0,"term_taxonomy_id":29630,"taxonomy":"category","description":"Sometimes silence speaks louder than words. Mastering the art of the No contact rule will save you a lot of trouble, so what are you waiting for?","parent":29627,"count":30,"filter":"raw","cat_ID":29630,"category_count":30,"category_description":"Sometimes silence speaks louder than words. Mastering the art of the No contact rule will save you a lot of trouble, so what are you waiting for?","cat_name":"no contact","category_nicename":"no-contact","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/14871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=14871"}],"version-history":[{"count":1,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/14871\/revisions"}],"predecessor-version":[{"id":163585,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/14871\/revisions\/163585"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/105041"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=14871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=14871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=14871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}