{"id":150283,"date":"2022-04-29T23:06:47","date_gmt":"2022-04-29T23:06:47","guid":{"rendered":"https:\/\/herway.net\/?p=150283"},"modified":"2022-11-20T22:15:40","modified_gmt":"2022-11-20T22:15:40","slug":"como-responder-a-un-ex-que-te-pregunta-como-estas","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/como-responder-a-un-ex-que-te-pregunta-como-estas\/","title":{"rendered":"Gu\u00eda completa: C\u00f3mo responder a un ex que te pregunta c\u00f3mo est\u00e1s"},"content":{"rendered":"

Relationships come to an end, and it can be difficult to move on. So what do you do when, after you\u2019ve finally managed to move on, they hit you up with what seems to be an innocuous text? Or even worse, if your ex contacts you while you\u2019re still not over them?<\/strong><\/p>\n

\u00bfC\u00f3mo responder a la pregunta de un ex sobre c\u00f3mo est\u00e1s? Para encontrar la respuesta a esta pregunta, tienes que analizar bien algunas cosas sobre ti y tu relaci\u00f3n con tu ex y piensa detenidamente qu\u00e9 es lo que realmente quieres.<\/strong><\/p>\n

Here\u2019s how to do it step-by-step.<\/p>\n

C\u00f3mo responder a una pregunta de un ex sobre c\u00f3mo est\u00e1s<\/h2>\n

\"mujer<\/p>\n

Cuando se trata de relaciones, las cosas se complican antes de que te des cuenta. Elegir c\u00f3mo responder a un ex que te pregunta c\u00f3mo est\u00e1s es una de esas cosas complicadas. There isn\u2019t really one correct answer to this dilemma because it depends on many factors, such as:<\/strong><\/p>\n

1. Antes de decidir si debe siquiera responder, debe empezar por recordar por qu\u00e9 rompisteis en primer lugar<\/a><\/strong>.<\/p>\n

2. A continuaci\u00f3n, considera tu estado emocional. \u00bfQu\u00e9 sientes por tu ex novio o ex novia en este momento? \u00bfLo has superado? \u00bfSigues sintiendo algo por ellos?<\/strong><\/p>\n

3. Despu\u00e9s, piensa en c\u00f3mo quieres que sea tu relaci\u00f3n con tu ex. Haz quieres que volvamos juntos<\/strong><\/a>? \u00bfSigue existiendo la raz\u00f3n por la que rompisteis? \u00bfQu\u00e9 podr\u00eda estar buscando tu ex?<\/p>\n

If the answers to all of these questions boil down to the fact that you\u2019re over your ex and want to get on with your life, there\u2019s a great way to respond: don\u2019t ignore the text, but treat it like it\u2019s not a big deal. Text back and mention something casual you\u2019ve done recently and ask them how they are.<\/strong><\/p>\n

Respuestas casuales<\/h3>\n

\"mujer<\/p>\n

When your ex asks, \u201cHow are you?\u201d you can reply with something like one of these:<\/p>\n

\u2022\u201cWork has been crazy, but I\u2019m good. You?\u201d<\/p>\n

\u2022\u201cGood! Just came home from a run. What about you?\u201c<\/p>\n

\u2022\u201cAbout to go check out that new pizza place near my work. How are you?\u201c<\/p>\n

All of these responses show that you\u2019re fine and that you\u2019ve moved on, but that you\u2019re not trying hard to let them know.<\/strong> Some people think that when you\u2019re trying to seem too over your ex, it might come off as an act.<\/p>\n

You don\u2019t want to give your ex the satisfaction of thinking you\u2019re still hung up on them. Instead, approach the text like you\u2019re replying to a friend<\/a> you\u2019re not particularly close to. Basically, your ex isn\u2019t very important in your life, but you\u2019re polite enough to reply to a text.<\/strong><\/p>\n

Ahora la pelota est\u00e1 en su tejado. Si vuestra ruptura fue amistosa y crees que en este momento podr\u00edais ser amigos, su respuesta podr\u00eda indicarte la mejor manera de hacerlo.<\/strong><\/p>\n

That\u2019s it for the short reply when you\u2019re over your ex. On the other hand, keep reading if you\u2019re considering getting back together or are simply in the mood to over-analyze their text.<\/p>\n

\u00bfPor qu\u00e9 rompisteis?<\/h2>\n

\"joven<\/p>\n

Algunos motivos de ruptura duelen m\u00e1s que otros. A veces el peor dolor llega cuando romp\u00e9is por culpa de las circunstancias aunque los dos os sig\u00e1is queriendo.<\/strong> Incluso dejar una relaci\u00f3n abusiva puede doler debido al da\u00f1o emocional que deja el abuso.<\/p>\n

You never break up just because, so if you\u2019re thinking about getting back together, there will be no good outcome if the reason for your breakup still exists.<\/strong><\/p>\n

Breakups that can\u2019t be overcome.<\/h3>\n

\u2022 Your values are different.<\/h4>\n

If you couldn\u2019t agree on certain big things, such as marriage, having kids, or money, there was never much chance of a long-term relationship.<\/p>\n

Llegar a un compromiso es casi imposible y est\u00e1 garantizado que uno de los dos se sentir\u00e1 amargado.<\/strong> Las convicciones arraigadas rara vez cambian, as\u00ed que una ruptura era probablemente la mejor opci\u00f3n.<\/p>\n

\u2022 They did something you can\u2019t forgive.<\/h4>\n

Some people are capable of forgiving things others aren\u2019t. It\u2019s okay if you can\u2019t get over something your ex has done, such as enga\u00f1\u00e1ndote.<\/a><\/strong> Tus sentimientos son v\u00e1lidos y debes aceptarlos sin sentirte culpable.<\/p>\n

Trying to forgive and stay in a relationship when it\u2019s impossible will result in nothing but resentment and unhappiness.<\/strong><\/p>\n

\u2022 The relationship was unhealthy<\/h4>\n

You shouldn\u2019t even think about returning to a toxic or relaci\u00f3n abusiva<\/a>. Una relaci\u00f3n t\u00f3xica puede tener sus momentos emocionantes, pero tarde o temprano se viene abajo.<\/strong><\/p>\n

Buscar excusas para una relaci\u00f3n abusiva s\u00f3lo dar\u00e1 lugar a m\u00e1s abusos. It\u2019s highly unlikely that someone abusive the first time around will change.<\/strong><\/p>\n

Even if they\u2019ve been working on their behavior extensively, you should still avoid placing your mental and physical well-being in danger and prot\u00e9jase de los malos tratos<\/a>.<\/p>\n

\u2022 You had given up on the relationship<\/h4>\n

Cuando estabais juntos, simplemente dejasteis de esforzaros. You weren\u2019t happy, and you weren\u2019t trying to fix it.<\/strong> Your arguments weren\u2019t didn\u2019t solve any of your issues but only made you angry at each other.<\/p>\n

Pensar en volver a este tipo de relaci\u00f3n ser\u00eda s\u00f3lo por costumbre, no porque creas que ser\u00eda bueno.<\/strong><\/p>\n

Breakups where there\u2019s still a chance.<\/h3>\n

\"joven<\/p>\n

\u2022 You weren’t ready to break up.<\/h4>\n

Por ejemplo, si no estabas contenta con algo en la relaci\u00f3n y quer\u00edas cambiarlo, puede que lo interpretaras err\u00f3neamente como que tu pareja no era la adecuada para ti. You might have misunderstood each other\u2019s intentions.<\/strong><\/p>\n

Sometimes, you\u2019re just not in the right place mentally, and your breakup had nothing to do with the relationship.<\/p>\n

\u2022 The reason for your breakup no longer exists.<\/h4>\n

Si la raz\u00f3n por la que rompisteis estaba fuera de tu control, a\u00fan puede haber una oportunidad de arreglar las cosas. You weren’t ready to end your relationship, and now the circumstances that led to it have changed or may be resolved.<\/strong><\/p>\n

For example, if you broke up because you were long-distance, and you live close now. Or you broke up because of something you don\u2019t even remember anymore.<\/p>\n

If you\u2019re regretting breaking up, and the reason it happened was external, it might be possible to get your ex back.<\/strong><\/p>\n

\u2022 There\u2019s no bad blood.<\/h4>\n

If you broke up without hurting each other, especially if there was no \u2018dumper\u2019 or \u2018dumpee,\u2019 a reconciliation might be possible. When the cause of your hurt was the end of your relationship and not the other person, there\u2019s probably no resentment.<\/strong><\/p>\n

Going back to this kind of relationship is easy if there\u2019s a willingness on both sides.<\/p>\n

\u00bfQuer\u00e9is volver a estar juntos?<\/h2>\n

\"mujer<\/p>\n

Preg\u00fantese y responda con sinceridad:<\/p>\n

\u2022 How do you feel about your ex?<\/strong><\/p>\n

- \u00bfTodav\u00eda los amas<\/a>?<\/p>\n

\u2022 Is there still a connection between the two of you?<\/strong><\/p>\n

\u2022 Are you still attracted to them?<\/p>\n

\u2022 Do you trust them?<\/p>\n

\u2022 Are you prepared to work on your relationship?<\/strong><\/p>\n

Si la respuesta a estas preguntas es afirmativa, piensa qu\u00e9 quieres hacer.<\/p>\n

Otra cosa importante a tener en cuenta antes de nada es asegurarte de que tu ex sigue soltero y que te muestra se\u00f1ales de que a\u00fan te quieren<\/a>.<\/strong> If there\u2019s already a new girl or a new guy in your ex\u2019s life, you\u2019re setting yourself up for heartache.<\/p>\n

If you\u2019ve already moved on and aren\u2019t single, think about whether you really want to mess up the new relationship you have with your new partner.<\/p>\n

Si quieres volver con \u00e9l<\/h3>\n

\"mujer<\/p>\n

Take your time to think about your breakup and feelings before responding to your ex\u2019s text. Don\u2019t think, \u201cMy ex texted me. Let\u2019s get back together.\u201d Force of habit might make crees que todav\u00eda quieres a tu ex<\/a> when you really don\u2019t.<\/p>\n

Pi\u00e9nsatelo bien antes de dar este gran paso.<\/strong> When you\u2019re calm and sure about what you want, send a casual text but show a willingness to talk. Lo mejor es una respuesta sencilla, sin sentimientos intensos ni explicaciones.<\/strong><\/p>\n

So when your ex sends a text saying, \u201cHow are you?\u201d you can reply with something that\u2019s a variation of \u201cI\u2019m good, how about you?\u201d<\/strong><\/p>\n

And then it\u2019s their turn. Lo que quieres ahora es que tu ex muestre el mismo tipo de deseo de volver a estar juntos, pero tambi\u00e9n la voluntad de trabajar en cualquiera que fuera el motivo de vuestra ruptura.<\/strong><\/p>\n

Si tu ex dice que quiere reconciliarse<\/a>e, preg\u00fanteles qu\u00e9 ha cambiado en comparaci\u00f3n con antes.<\/p>\n

When your ex is in the same place as you, they\u2019re not going to pretend not to know or play games. Tu objetivo en este momento es encontrar la manera de volver a la relaci\u00f3n y resolver los problemas que la hicieron fracasar en primer lugar.<\/strong><\/p>\n

If they continue the conversation and you\u2019re happy with it, arrange to meet up for coffee. Cuando os ve\u00e1is, comunicaos abiertamente y hablad de vuestros sentimientos y problemas.<\/strong> Aseg\u00farate de que tu ex te quiere por las razones correctas y no por costumbre.<\/p>\n

Controla tus sentimientos y recuerda: la comunicaci\u00f3n sincera es lo primero.<\/p>\n

If You Don\u2019t Want To Get Back Together<\/h3>\n

\"mujer<\/p>\n

When you\u2019ve been working on moving on by following the norma de no contacto<\/a>que tu ex se ponga en contacto puede arruinar todo tu duro trabajo. For that reason, it\u2019s best to block them everywhere from the moment you decide that you\u2019re done with them.<\/strong><\/p>\n

Bloquea y borra su n\u00famero de tel\u00e9fono y bloqu\u00e9alos y deja de seguirlos en las redes sociales. The less chance you have of getting in touch with them, the less chance you\u2019ll do it in a moment of weakness.<\/strong><\/p>\n

So if you\u2019re committed to getting over them, reply with something like, \u201cI\u2019m good, but I think it\u2019s best if we both move on. Please don\u2019t contact me anymore.\u201d<\/strong> It\u2019s going to feel great when you realize you really don\u2019t care about them.<\/p>\n

At this point, it\u2019s best if you immediately block them without waiting to see if they\u2019ll reply. By going no contact, you\u2019re darse la mejor oportunidad para curarse<\/a> sin las tentaciones de los mensajes de texto o las llamadas telef\u00f3nicas.<\/strong><\/p>\n

Those might lead to ideas of staying friends or becoming friends with benefits, but neither would work if you\u2019re still hurting. Stay away until you have moved on in your new life, and even then, don\u2019t think about trying to be best friends with your ex.<\/strong><\/p>\n

Why Would Your Ex Ask You How You\u2019re Doing?<\/h2>\n

\"chica<\/p>\n

Cuando tu ex se pone en contacto contigo a trav\u00e9s de un mensaje de texto, puede que te alegre mucho si quieres que volv\u00e1is a estar juntos, pero debes tener cuidado.<\/p>\n

Dependiendo de c\u00f3mo haya terminado tu relaci\u00f3n, puede que tu ex no tenga buenas intenciones.<\/strong> Aunque lo hagan, debes anteponerte a ti mismo y a tus sentimientos.<\/p>\n

\u2022 Your ex wants to get back together.<\/h3>\n

Porque s\u00ed tu ex te echa de menos<\/a> doesn\u2019t mean you have to talk to them. If you\u2019re in a good place, healing from the breakup, and finally getting your love life back on track, a text message from an ex can cause chaos.<\/strong><\/p>\n

If you\u2019re not interested in getting back together, especially if this person has hurt you, take the advice above and reply curtly, then block them. You don\u2019t owe them anything or to listen to what they have to say if you\u2019ve made your decision.<\/strong><\/p>\n

\u2022 Your ex wants to try being friends.<\/h3>\n

Dependiendo de d\u00f3nde est\u00e9is emocionalmente, esto podr\u00eda ser posible si ambos lo dese\u00e1is. Maybe you broke up because even though you liked each other, a relationship between you just didn\u2019t work.<\/strong><\/p>\n

If you\u2019re not hurting and don\u2019t have hopes of getting back together, if your feelings for them are no longer romantic, and both you and tu ex piensa que podeis ser amigos<\/a>puedes intentarlo.<\/p>\n

Aseg\u00farate de que ambos ten\u00e9is claros vuestros sentimientos, l\u00edmites y expectativas.<\/strong><\/p>\n

\u2022 Your ex wants to keep you on the hook.<\/h3>\n

Tu ex podr\u00eda ponerse en contacto contigo para asegurarse de que sigue teniendo poder sobre ti. Quieren ver si un mensaje de texto o una llamada pueden sacudirte y hacerte d\u00e9bil a su influencia<\/strong>. Your ex is only seeking validation and doesn\u2019t actually care about your feelings.<\/p>\n

Your ex is contacting you to see if you\u2019re single or willing to have a casual relationship.<\/strong> They want to make sure you won\u2019t stop thinking about them if they even want something from you.<\/p>\n

They might be trying to keep the possibility of a hook-up open and are simply making sure they\u2019re still desirable.<\/p>\n

Don\u2019t try to catch up with your ex if they show signs they\u2019re trying to play games.<\/strong> Don\u2019t succumb to \u201cI miss you,\u201d and don\u2019t let them see that they\u2019re affecting you. Bloqu\u00e9alos y sigue adelante.<\/strong> It\u2019s going to be hard, but it\u2019s the only way to get on with your life<\/a>.<\/p>\n

Should You Respond At All If You\u2019re Done With Your Ex?<\/h2>\n

\"mujer<\/p>\n

Some people might think that even in this type of situation, it\u2019s best to be polite and reply, but I think that when your feelings are at stake, you should always do what\u2019s best for you.<\/p>\n

If this person has hurt you, if your breakup was painful and difficult, if you\u2019re still trying to move on, go ahead and ignore the message. You don\u2019t owe them anything.<\/strong><\/p>\n

You know your ex best, and you\u2019re the best judge of what they might be up to. Their reason for sending this text could be to hurt you more by showing you they\u2019ve moved on or to look for confirmation that they could still have you if they wanted.<\/strong><\/p>\n

On the other hand, your ex might not be a bad person, and they could be genuinely interested in whether or not you\u2019re okay.<\/p>\n

This might be even worse if you\u2019re in the proceso de intentar levantarse<\/a>. Someone who\u2019s bad to you is easier to get over than a good person.<\/strong><\/p>\n

De cualquier manera, en este punto, el norma de no contacto<\/a> is the way to go. It\u2019s the only effective way to keep your ex off your mind and let you get over them. M\u00e1s adelante, puede pensar si puede o no ir a ser amigo de tu ex<\/a> and if they\u2019re someone you want in your life.<\/strong><\/p>\n

C\u00f3mo responder si quieres ser mezquino<\/h2>\n

\"linda<\/p>\n

If things ended badly, you might be tempted to reply to their message with an emotionally charged response and show that you\u2019re still mad.<\/p>\n

I would recommend against it, but I know that in times of heartbreak, it\u2019s hard to keep a cool head, and sometimes you just want to push back.<\/strong><\/p>\n

Keep in mind that the effect this has on your ex might be the opposite of what you\u2019re hoping for \u2013 instead of putting them down, your display of angry feelings might give them the satisfaction of knowing you\u2019re still not over them.<\/strong><\/p>\n

It\u2019s better if you bloquear e ignorar<\/a>pero si realmente quiere responder de esta manera, proceda con cautela.<\/p>\n

\u2022 Leave them on seen.<\/h3>\n

This is a response in itself and has a particular power. It shows you saw their message but didn\u2019t care enough to reply. Don\u2019t go back on it after you\u2019ve opened their text, though, and reply later.<\/strong><\/p>\n

Your ex might think that you needed time to think about what to say, which isn\u2019t the result you want to achieve. If you want time to reply but don\u2019t want them to know you\u2019re thinking about it, read their message from the notification bar without opening it.<\/strong><\/p>\n

\u2022 Send a meme.<\/h3>\n

Pero que sea una elecci\u00f3n. Look for something funny that shows you\u2019re unbothered and living your best life without your ex.<\/strong> Find a meme that says they\u2019re ridiculous for even trying to talk to you. You don\u2019t have to rush to reply,<\/p>\n

\u2022 Reply with a single emoji or make a hit combo<\/h3>\n

You can choose from the select petty emojis below, or if you\u2019re an expert emoji user, pick the combination from your frequently used ones that best shows your feelings.<\/p>\n

??\u200d????\u270c\ufe0f?????????<\/p>\n

\u2022 lol \/ ?? \/ ok?<\/h4>\n

This response might be especially appropriate if their text was something like, \u201c\u2018sup\u201d or \u201cwyd?\u201d<\/p>\n

\u2022 Why?\/None of your business\/Is there a problem?<\/h4>\n

These sound a bit confrontational, so you might get a reaction if you send one. If that\u2019s what you\u2019re looking for, then this is what you want. Recuerda que el movimiento m\u00e1s poderoso es ignorar el siguiente mensaje que te env\u00ede tu ex.<\/strong><\/p>\n

\u2022 Already done with your rebound relationship?<\/h4>\n

You\u2019re clearly showing that you still pay attention to them, that you know they\u2019ve moved on<\/a>, and that you\u2019re mad about it with a response like this. If you\u2019re trying to provoke them, it\u2019s a great move, but to keep an upper hand, don\u2019t engage at all when they reply.<\/strong><\/p>\n

\u2022 This is a nice surprise!\/I\u2019m great, thanks for asking! \u2764\ufe0f\ufe0f<\/h4>\n

A response like this is clearly sarcastic and making fun of your ex. If they don\u2019t get what you mean, they might get confused and try to go on with the conversation.<\/p>\n

If you want to continue replying, keep your tone nice and sweet, and sit back and watch them try to figure out what\u2019s going on.<\/strong><\/p>\n

Conclusi\u00f3n<\/h2>\n

\"mujer<\/p>\n

Trying to figure out how to respond to an ex asking how you are is a challenge because it\u2019s hard to think rationally when your feelings are in turmoil. It\u2019s best to avoid responding to it right away. Date tiempo para pensar en c\u00f3mo te sientes y en lo que quieres.<\/strong><\/p>\n

Recuerda las razones por las que rompisteis. Piensa por qu\u00e9 se han puesto en contacto contigo. Examina tus sentimientos e intenta averiguar qu\u00e9 es lo que quieres.<\/p>\n

Think about whether it\u2019s worth the hassle even replying to your ex.<\/strong> Si decides hacerlo, ponte a ti mismo y a tus sentimientos en primer lugar. There\u2019s no place to worry about hurting your ex\u2019s feelings when they\u2019ve hurt you already.<\/strong><\/p>\n

Sobre todo, protege tus sentimientos.<\/p>","protected":false},"excerpt":{"rendered":"

Relationships come to an end, and it can be difficult to move on. So what do you do when, after you\u2019ve finally managed to move on, they hit you up with what seems to be an innocuous text? Or even worse, if your ex contacts you while you\u2019re still not over them? How to respond…<\/p>","protected":false},"author":25,"featured_media":150286,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29622],"tags":[],"class_list":["post-150283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-relationship-advice"],"taxonomy_info":{"category":[{"value":29622,"label":"relationship advice"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2022\/04\/Full-Guide-How-To-Respond-To-An-Ex-Asking-How-You-Are-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Amy Nicholson","author_link":"https:\/\/herway.net\/es\/author\/amy\/"},"comment_info":0,"category_info":[{"term_id":29622,"name":"relationship advice","slug":"relationship-advice","term_group":0,"term_taxonomy_id":29622,"taxonomy":"category","description":"Making all aspects of your relationship work is one of the biggest challenges. Here, you can find advice for most of the issues you might encounter. ","parent":29620,"count":544,"filter":"raw","cat_ID":29622,"category_count":544,"category_description":"Making all aspects of your relationship work is one of the biggest challenges. Here, you can find advice for most of the issues you might encounter. ","cat_name":"relationship advice","category_nicename":"relationship-advice","category_parent":29620}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/150283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=150283"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/150283\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/150286"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=150283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=150283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=150283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}