{"id":15166,"date":"2020-04-23T09:38:41","date_gmt":"2020-04-23T09:38:41","guid":{"rendered":"http:\/\/herway.net\/?p=15166"},"modified":"2022-12-05T16:51:34","modified_gmt":"2022-12-05T16:51:34","slug":"recuperar-la-confianza-enganado","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/recuperar-la-confianza-enganado\/","title":{"rendered":"C\u00f3mo recuperar la confianza despu\u00e9s de haber sido enga\u00f1ado"},"content":{"rendered":"

Ser enga\u00f1ado puede cambiarte seriamente<\/a> in so many ways. And it’s no surprise that not only your heart broke into pieces because you were betrayed by someone you love but you can’t shake that feeling that someone you cared so much about picked somebody else over you, and it hurts so damn much.<\/p>\n

Y pensar as\u00ed es el mayor error que cometemos. Empezamos a buscar la causa del enga\u00f1o en nosotros mismos.<\/p>\n

Da\u00f1a gravemente nuestra autoestima o incluso nos hace perderla por completo.<\/p>\n

We start comparing ourself to that other woman, seeing her pros and cons and comparing them with our own. We are desperately trying to see what she has that we don’t.<\/p>\n

En realidad terminamos culparnos a nosotros mismos<\/a> in a way. We start questioning if we were enough, if we loved deeply enough, if our looks and our intelligence were enough, if our behavior didn’t go down well with him, if there was something we could have done differently to change the outcome\u2014and the list goes on.<\/p>\n

Lo \u00fanico que conseguimos pensando as\u00ed es desviarnos y perder la confianza.<\/em><\/p>\n

Of course it’s not about us. Of course we are good enough, we are beautiful, we have all the love, respect and understanding within us, and we gave our absolute best.<\/p>\n

Por supuesto que somos m\u00e1s que suficientes.<\/p>\n

The truth is that person who cheated wasn’t good enough for us and he is the only one to blame in this situation.<\/em><\/p>\n

This way of thinking has to stop immediately. If we let it go on, it will only ruin our social relationships, work relationships, future love relationships and the most important relationship of all\u2014the one we have with ourself.<\/p>\n

That’s why we have to take some steps and win back our confidence:<\/p>\n

Date cuenta de que su mal comportamiento no tiene nada que ver contigo<\/h2>\n

\"hermosa<\/p>\n

Usted no es el culpable de esta situaci\u00f3n. \u00c9l es la \u00fanica raz\u00f3n y la \u00fanica causa de su enga\u00f1o<\/a>.<\/p>\n

Y aunque te d\u00e9 numerosas razones y excusas poco convincentes, la raz\u00f3n por la que hizo lo que hizo es que tiene baja autoestima.<\/p>\n

He cheated so he could feel good about himself, so he could boost his confidence by charming other women into his bed. Isn’t that as low as he can get?<\/p>\n

Intenta ver las cosas desde otro \u00e1ngulo<\/h2>\n

\"mujer<\/p>\n

Maybe all this heartache and pain happened because God is trying to protect you from everything that’s not meant for you.<\/p>\n

Maybe you wouldn’t have opened your eyes to everything else that was bad in the relationship if it hadn\u2019t been for the cheating.<\/p>\n

I know it hurts now but one day you will wake up next to the love of your life and thank your ex for cheating on you and being such a low life, as if he hadn’t you would never have met somebody a million times better than him.<\/p>\n

Todo lo que ocurre en la vida es una lecci\u00f3n en s\u00ed misma. Algunas lecciones son dolorosas, otras son indoloras, pero todas nos ense\u00f1an algo valioso y nos llevan a los lugares que est\u00e1n destinados para nosotros.<\/p>\n

Rod\u00e9ate de gente positiva<\/h2>\n

\"amigos<\/p>\n

Lo peor que puedes hacer ahora es estar solo y pensar demasiado las cosas. En lugar de darle demasiadas vueltas a las cosas despu\u00e9s de haber sido enga\u00f1ado<\/a>Pasa tiempo con tus amigos y tu familia. Siempre est\u00e1n ah\u00ed para ti pase lo que pase y son tu mayor apoyo. Siempre estar\u00e1n ah\u00ed para escucharte y demostrarte cu\u00e1nto te quieren.<\/p>\n

You shouldn’t keep your feelings bottled up inside. If you lose track of yourself or your worth, they will remind you just how valuable you are. They will build up your self-esteem in no time.<\/p>\n

Aseg\u00farate de agradec\u00e9rselo. Son tu grupo de apoyo y aportan valor tanto a tu vida como t\u00fa a la suya.<\/p>\n

Haz algo por ti<\/h2>\n

\"hermosa<\/p>\n

Lying in bed and crying can be beneficial for a short period of time but you can’t waste too many of your tears on somebody who is unworthy of you. For me in situations like this, spite did the trick.<\/p>\n

I got back up from that just to prove to him and to myself that he didn’t get the best of me. I found strength somewhere inside of me; even though my heart was broken, I wasn’t about to quit on myself.<\/p>\n

I started doing things I always wanted to do but kept postponing\u2014I started a gym class, I got some new hobbies and tried new activities. In doing that, I met new people.<\/p>\n

Siempre estaba haciendo algo, creciendo, evolucionando, y eso me daba m\u00e1s energ\u00eda.<\/p>\n

Encuentra lo que te interesa y ded\u00edcate a ello. Necesitas retos y diversi\u00f3n en tu vida y sentirte orgulloso de ti mismo.<\/p>\n

Go easy on yourself. Healing is never easy and it\u2019s a long process but you will get there. <\/em><\/p>\n

Work on getting your confidence back\u2014don\u2019t give him the satisfaction of seeing you down. As you start to take care of yourself more, you will care less and less about him. <\/em><\/p>\n

Cuando recuperes completamente la confianza en ti misma, \u00e9l no ser\u00e1 m\u00e1s que un recuerdo lejano.<\/em><\/p>\n

\"C\u00f3mo<\/p>","protected":false},"excerpt":{"rendered":"

Being cheated on can seriously change you in so many ways. And it’s no surprise that not only your heart broke into pieces because you were betrayed by someone you love but you can’t shake that feeling that someone you cared so much about picked somebody else over you, and it hurts so damn much….<\/p>","protected":false},"author":40,"featured_media":94125,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29626],"tags":[],"class_list":["post-15166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-affair"],"taxonomy_info":{"category":[{"value":29626,"label":"affair"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/09\/How-To-Win-Back-Your-Confidence.jpg",800,545,false],"author_info":{"display_name":"Tara Brown","author_link":"https:\/\/herway.net\/es\/author\/tara-brown\/"},"comment_info":0,"category_info":[{"term_id":29626,"name":"affair","slug":"affair","term_group":0,"term_taxonomy_id":29626,"taxonomy":"category","description":"If you want to learn more about affairs, here you'll learn about different types of infidelity, how affairs happen, how to recognize a cheater, and more.","parent":29620,"count":132,"filter":"raw","cat_ID":29626,"category_count":132,"category_description":"If you want to learn more about affairs, here you'll learn about different types of infidelity, how affairs happen, how to recognize a cheater, and more.","cat_name":"affair","category_nicename":"affair","category_parent":29620}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/15166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=15166"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/15166\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/94125"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=15166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=15166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=15166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}