{"id":15271,"date":"2020-04-26T11:41:47","date_gmt":"2020-04-26T11:41:47","guid":{"rendered":"http:\/\/herway.net\/?p=15271"},"modified":"2022-01-13T01:02:18","modified_gmt":"2022-01-13T01:02:18","slug":"5-juegos-mentales-que-los-hombres-toxicos-practican-en-las-relaciones","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/5-juegos-mentales-que-los-hombres-toxicos-practican-en-las-relaciones\/","title":{"rendered":"5 juegos mentales que los hombres t\u00f3xicos practican en sus relaciones"},"content":{"rendered":"

Puede que ni siquiera seas consciente de ello. Puede que pienses que todo es culpa tuya.<\/p>\n

Cuando, en realidad, est\u00e1 jugando peligrosamente con tu mente. Es \u00e9l quien tiene sus dedos enredados en tu inseguridad.<\/p>\n

\u00c9l es el responsable de que te sientas como te sientes.<\/p>\n

Think about it: you weren\u2019t this person before. You used to smile. You used to enjoy things in life. But, now all that is gone, and he is the one who took it away.<\/em><\/strong><\/p>\n

Jugaba con tu mente para controlarte y convertirte en su marioneta obediente.<\/p>\n

Quer\u00eda estar al mando de vuestra relaci\u00f3n apart\u00e1ndote de todas las decisiones y quit\u00e1ndote el derecho a decir algo o a tener cualquier tipo de aportaci\u00f3n en general.<\/p>\n

\u00a1Tienes que ponerle fin! Det\u00e9n esta locura que ocurre a tu alrededor.<\/p>\n

Life is too short to spend it with a manipulative asshole who doesn\u2019t give a damn about your feelings.<\/p>\n

\"mujer<\/p>\n

Probablemente emocionalmente da\u00f1ado<\/a> e inseguro, por lo que est\u00e1 buscando el control en su relaci\u00f3n.<\/p>\n

That\u2019s why he is being a manipulative jerk because deep down, he is insecure.<\/p>\n

Pero eso no es excusa para ese comportamiento. El hecho de que sea inseguro no puede justificar su comportamiento y el hecho de que te haya convertido en una mujer insegura y frustrada, a la que lavan el cerebro a diario.<\/p>\n

That doesn\u2019t justify how he destruy\u00f3 tu autoestima<\/a> and your self-respect. He did all that just so he could feel better. I\u2019m sorry, but that is not love\u2014that is psychopathic behavior.<\/p>\n

If you suspect that your mind has been tampered with, read these mind games to see if your guy is doing this to you and if he is, just run for the hills and don\u2019t look back.<\/p>\n

1. El juego de la culpa<\/h2>\n

\"hombre<\/p>\n

Te culpa de todo lo que va mal. La culpa es un comportamiento t\u00f3xico que le da un impulso de ego porque consigue la atenci\u00f3n de s\u00ed mismo, por lo que se siente mejor y te sientes como una mierda.<\/p>\n

He doesn\u2019t want to own up to his mistakes, so he is forcing you to take the blame instead of him.<\/p>\n

Y lo m\u00e1s triste es que esto te afecta. Al cabo de un tiempo, dejas de luchar contra ello porque no puedes hacer nada. De alguna manera, siempre eres t\u00fa el culpable.<\/p>\n

So, you stop fighting and after some time you start believing in it. He planted that seed in your head and he has nourished it until it has grown and forced you to believe it\u2019s true.<\/p>\n

2. El juego de la luz de gas<\/h2>\n

\"mujer<\/p>\n

Gaslighting is a psychological term defined as: \u201cA form of emotional abuse where the abuser manipulates situations repeatedly to trick the victim into distrusting his or her own memory and perceptions\u2026<\/p>\n

[The term is derived] from the British play-turned-movie, \u2018Gas Light\u2019 in which a husband attempts to drive his wife crazy using a variety of tricks causing her to question her own perceptions and sanity.\u201d<\/p>\n

You see, it\u2019s not your fault. It never was. He was making you believe in things which are not real in order to fuck up your self-confidence and respect.<\/p>\n

Su plan era sacudir tu confianza en ti misma, para que pudieras ponerla completamente en \u00e9l. Entonces, \u00e9l podr\u00eda hacer lo que quisiera contigo.<\/p>\n

3. El juego de la culpa<\/h2>\n

\"hombre<\/p>\n

De alguna manera har\u00e1 que todo gire en torno a \u00e9l. Cuando necesite algo de ti, algo que no es tan razonable, te har\u00e1 sentir culpable para que se lo des.<\/p>\n

Te chantajear\u00e1 con sus emociones, s\u00f3lo para que te doblegues y le des lo que quiere.<\/p>\n

Lamentablemente, sigues sintiendo algo por \u00e9l y en alg\u00fan momento te da pena, as\u00ed que cedes.<\/p>\n

He doesn\u2019t have a problem with lowering himself to the lowest possible position only to get what he wants.<\/p>\n

He\u2019s got no morals whatsoever. That\u2019s why he can do this. That\u2019s why he has the power to destroy you.<\/p>\n

V\u00e9ase tambi\u00e9n:<\/strong> Carta abierta al hombre que me destruy\u00f3<\/a><\/p>\n

4. The \u2018Bait and Switch Game\u2019<\/h2>\n

\"Pareja<\/p>\n

Cuando os pele\u00e1is y os grit\u00e1is, \u00e9l sabe dar la vuelta a la situaci\u00f3n de repente.<\/p>\n

So, let\u2019s say you\u2019ve been talking about something particular, you\u2019ve been arguing about it, and after ten minutes of yelling, you find yourself defending while he puts all the blame on you.<\/p>\n

And not just that, you are no longer fighting about the same thing. Now, you\u2019re fighting about something that you screwed up a year ago and he never let it go.<\/p>\n

Adem\u00e1s, estaba guardando tu metedura de pata espec\u00edficamente para un momento como \u00e9ste: un momento en el que mete la pata en algo, para poder darle la vuelta a las cosas ech\u00e1ndote en cara tu antiguo error.<\/p>\n

5. El juego de la monta\u00f1a rusa<\/h2>\n

\"pareja<\/p>\n

Este es un movimiento cl\u00e1sico de todo hombre t\u00f3xico en una relaci\u00f3n. Todos ellos cambian su comportamiento en cuesti\u00f3n de minutos sin previo aviso, sin ninguna raz\u00f3n.<\/p>\n

That\u2019s what he does to you. One day he is the best boyfriend you ever had and the next day he is a serious jackass.<\/p>\n

As\u00ed que esto te hace preguntarte: \u00bfEl origen del problema eres t\u00fa? \u00bfHas hecho algo que le haya molestado?<\/p>\n

La respuesta es muy sencilla. No has hecho nada malo. \u00c9l s\u00f3lo est\u00e1 tratando de manipularte<\/a> para lo siguiente que quiera de ti. Ign\u00f3ralo y d\u00e9jalo tan pronto como puedas.<\/p>\n

\"5<\/p>","protected":false},"excerpt":{"rendered":"

You might not even be aware of this. You might think that it is all your fault. When, actually, he is playing dangerous games with your mind. He is the one who has his fingers entangled in your insecurity. He is responsible for you feeling the way you do. Think about it: you weren\u2019t this…<\/p>","protected":false},"author":25,"featured_media":87536,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29622],"tags":[],"class_list":["post-15271","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-relationship-advice"],"taxonomy_info":{"category":[{"value":29622,"label":"relationship advice"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/5-Mind-Games-Toxic-Men-Play-In-Relationships-1.jpg",800,545,false],"author_info":{"display_name":"Amy Nicholson","author_link":"https:\/\/herway.net\/es\/author\/amy\/"},"comment_info":0,"category_info":[{"term_id":29622,"name":"relationship advice","slug":"relationship-advice","term_group":0,"term_taxonomy_id":29622,"taxonomy":"category","description":"Making all aspects of your relationship work is one of the biggest challenges. Here, you can find advice for most of the issues you might encounter. ","parent":29620,"count":544,"filter":"raw","cat_ID":29622,"category_count":544,"category_description":"Making all aspects of your relationship work is one of the biggest challenges. Here, you can find advice for most of the issues you might encounter. ","cat_name":"relationship advice","category_nicename":"relationship-advice","category_parent":29620}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/15271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=15271"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/15271\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/87536"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=15271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=15271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=15271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}