{"id":15292,"date":"2020-07-26T13:59:31","date_gmt":"2020-07-26T13:59:31","guid":{"rendered":"http:\/\/herway.net\/?p=15292"},"modified":"2021-08-12T09:06:49","modified_gmt":"2021-08-12T09:06:49","slug":"dar-tiempo-a-curar","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/dar-tiempo-a-curar\/","title":{"rendered":"Date tiempo para curarte"},"content":{"rendered":"<p>Sea lo que sea, cuando acabas herido, lo \u00fanico que te hace seguir adelante es la esperanza de que acabar\u00e1s cur\u00e1ndote.<\/p>\n<p>En <a href=\"https:\/\/www.huffingtonpost.com\/christine-hassler\/betrayal_b_4681195.html\" rel=\"noopener\">sentimiento de traici\u00f3n<\/a> and disappointment is the same when it comes to all relationships; it\u2019s the the same with romantic relationships, with friendships and with family relationships.<\/p>\n<p>El dolor te consume y es todo en lo que puedes pensar. Sientes que no eres ni la mitad de la persona que sol\u00edas ser y lo \u00fanico que quieres es dejar atr\u00e1s todo lo que ha pasado.<\/p>\n<p>Te gustar\u00eda borrar todo el dolor y crees que la mejor opci\u00f3n es actuar como si la persona que te ha hecho da\u00f1o nunca hubiera existido.<\/p>\n<p>And the moment you think you have finally moved on, the pain comes back. You try to run away and to bury it deep inside of you, thinking it\u2019s the only option you have.<\/p>\n<p>But somehow, the pain always finds its way back to you, even when you think you\u2019ve chased it away.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-105052\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/sad-woman-lying-in-bed.jpg\" alt=\"mujer triste tumbada en la cama\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/sad-woman-lying-in-bed.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/sad-woman-lying-in-bed-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/sad-woman-lying-in-bed-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/sad-woman-lying-in-bed-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/sad-woman-lying-in-bed-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>You don\u2019t know why this is happening. You could have sworn that you managed <a href=\"https:\/\/herway.net\/es\/life\/aprendiendo-poco-a-poco-a-curar\/\">para sanar completamente<\/a> y seguir adelante con tu vida, pero es obvio que hay algo que te retiene.<\/p>\n<p>El problema es que s\u00f3lo est\u00e1s parcialmente curado.<\/p>\n<p>Quer\u00edas olvidar cuanto antes todo lo que hab\u00eda pasado para poder seguir por fin con tu vida.<\/p>\n<p>Esperabas el d\u00eda en que este dolor dejara de consumirte. No deseabas nada m\u00e1s que seguir adelante.<\/p>\n<p>But in this rush, you forgot something important\u2014you forgot to give yourself time to heal.<\/p>\n<p>Now you feel lost and you don\u2019t know what to do. You would do anything just so <a href=\"https:\/\/herway.net\/es\/life\/el-tiempo-comenzo-el-dolor-honesto\/\">este dolor finalmente desaparecer\u00eda<\/a> completamente.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-105053\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/pretty-woman-sitting-sadly-on-the-couch.jpg\" alt=\"mujer guapa sentada tristemente en el sof\u00e1\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/pretty-woman-sitting-sadly-on-the-couch.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/pretty-woman-sitting-sadly-on-the-couch-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/pretty-woman-sitting-sadly-on-the-couch-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/pretty-woman-sitting-sadly-on-the-couch-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/pretty-woman-sitting-sadly-on-the-couch-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Lo \u00fanico para lo que no est\u00e1s preparado es para esperar. Y eso es exactamente lo \u00fanico que te ayudar\u00e1.<\/p>\n<p>The first thing you need to realize is that healing doesn\u2019t happen overnight, no matter how much you want for it to happen.<\/p>\n<p>Se necesita tiempo y paciencia. Si realmente quieres sentirte mejor, tienes que dejar que las cosas sigan su curso.<\/p>\n<p>Healing is not a fun process\u2014it is full of tears, introspection and reminiscing. It takes a lot of courage to embrace your pain and even more strength to finally overcome it. But, eventually, everything pays off.<\/p>\n<p>I know that you\u2019ve had enough of pain and that you don\u2019t want to deal with it anymore. I know all you want is to be strong and stable.<\/p>\n<p>Quieres quedarte con la cabeza alta, incluso cuando sientes dolor, porque crees que desaparecer\u00e1 si lo ignoras lo suficiente.<\/p>\n<p>As\u00ed que sigues machac\u00e1ndote cada vez que te derrumbas.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-105054\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/sad-woman-sitting-on-the-floor-in-the-bedroom.jpg\" alt=\"mujer triste sentada en el suelo del dormitorio\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/sad-woman-sitting-on-the-floor-in-the-bedroom.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/sad-woman-sitting-on-the-floor-in-the-bedroom-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/sad-woman-sitting-on-the-floor-in-the-bedroom-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/sad-woman-sitting-on-the-floor-in-the-bedroom-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/sad-woman-sitting-on-the-floor-in-the-bedroom-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Cada vez que lloras y te sientes mal, lo consideras una derrota. Piensas que eres d\u00e9bil por no manejar mejor tu dolor y por no curarte antes.<\/p>\n<p>Pero en lugar de presionarte demasiado, <a href=\"https:\/\/tinybuddha.com\/blog\/40-ways-to-give-yourself-a-break\/\" rel=\"noopener\">\u00a1date un respiro!<\/a> You are a human being and it\u2019s OK for you to experience different types of emotions\u2014sadness being one of them.<\/p>\n<p>En lugar de forzarte a seguir adelante con tu vida cuando es evidente que no est\u00e1s preparado para ello, permite que las cosas sean como son.<\/p>\n<p>Give yourself room to breathe. It doesn\u2019t mean that it will immediately change things, but it will definitely give you a clearer perspective on everything that is going on around you.<\/p>\n<p>Puede que pienses que dejarte llevar por las emociones es un signo de debilidad, pero en realidad es algo completamente distinto; significa que eres lo suficientemente fuerte como para enfrentarte a tus emociones y expresarlas de la forma adecuada.<\/p>\n<p>Nunca te juzgues por hacer el duelo y nunca permitas que otros te juzguen. Todos sanamos a un ritmo diferente y no hay nadie que pueda decirte que est\u00e1s tardando demasiado en seguir adelante.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-105055\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/lonely-woman-sitting-with-pink-umbrella-outdoor.jpg\" alt=\"mujer solitaria sentada con paraguas rosa al aire libre\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/lonely-woman-sitting-with-pink-umbrella-outdoor.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/lonely-woman-sitting-with-pink-umbrella-outdoor-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/lonely-woman-sitting-with-pink-umbrella-outdoor-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/lonely-woman-sitting-with-pink-umbrella-outdoor-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/lonely-woman-sitting-with-pink-umbrella-outdoor-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Don\u2019t compare yourself to others because you know nothing about the battles someone else is having deep inside.<\/p>\n<p>Don\u2019t let others be hard on you and most importantly, <a href=\"https:\/\/www.bustle.com\/articles\/169283-11-signs-youre-being-too-hard-on-yourself-how-to-stop\" rel=\"noopener\">don\u2019t be too hard on yourself.<\/a><\/p>\n<p>Don\u2019t forget that you have the right to take all the time you need until you are ready to get back on track.<\/p>\n<p>Give yourself enough time to be sad or angry. When something hurts you, there doesn\u2019t exist a switch that you can turn off, which will wipe all the pain away.<\/p>\n<p>No hay atajos para la curaci\u00f3n.<\/p>\n<p>Remember, healing is a process that happens step by step, day by day, so please don\u2019t rush yourself.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-105063\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/Give-Yourself-Time-To-Heal-pinterest.jpg\" alt=\"Date tiempo para curarte\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/Give-Yourself-Time-To-Heal-pinterest.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/Give-Yourself-Time-To-Heal-pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/Give-Yourself-Time-To-Heal-pinterest-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/Give-Yourself-Time-To-Heal-pinterest-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/Give-Yourself-Time-To-Heal-pinterest-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Whatever is in question, when you end up hurt, the only thing that keeps you going is the hope that you\u2019ll eventually heal. The feeling of betrayal and disappointment is the same when it comes to all relationships; it\u2019s the the same with romantic relationships, with friendships and with family relationships. The pain consumes you&#8230;<\/p>","protected":false},"author":20,"featured_media":105057,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29636],"tags":[],"class_list":["post-15292","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-help"],"taxonomy_info":{"category":[{"value":29636,"label":"self help"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/Give-Yourself-Time-To-Heal.jpg",800,533,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/es\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29636,"name":"self help","slug":"self-help","term_group":0,"term_taxonomy_id":29636,"taxonomy":"category","description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","parent":22911,"count":314,"filter":"raw","cat_ID":29636,"category_count":314,"category_description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","cat_name":"self help","category_nicename":"self-help","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/15292","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=15292"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/15292\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/105057"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=15292"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=15292"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=15292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}