{"id":15298,"date":"2019-02-26T14:10:26","date_gmt":"2019-02-26T14:10:26","guid":{"rendered":"http:\/\/herway.net\/?p=15298"},"modified":"2021-08-12T08:48:10","modified_gmt":"2021-08-12T08:48:10","slug":"el-dolor-no-define","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/el-dolor-no-define\/","title":{"rendered":"Tu dolor no define qui\u00e9n eres"},"content":{"rendered":"<p>Cuando experimentas un dolor emocional real, te rompe en pedazos, por muy fuerte que parecieras antes. Sientes como si el peso del mundo entero cayera sobre tus hombros.<\/p>\n<p>Est\u00e1s perdido, devastado, enfadado y amargado. Pero sobre todo, <a href=\"https:\/\/www.psychologytoday.com\/blog\/the-squeaky-wheel\/201510\/the-important-difference-between-sadness-and-depression\" rel=\"noopener\">sientes una enorme tristeza<\/a> que te agobia hasta el punto de que te cuesta incluso respirar correctamente.<\/p>\n<p>Este dolor te impide funcionar y ha acabado por completo con la persona que sol\u00edas ser.<\/p>\n<p>You feel like you\u2019ve lost your spark. You\u2019ve become negative and pessimistic and all you can think about are the things you don\u2019t have, instead of focusing on those you do.<\/p>\n<p>Este dolor por el que est\u00e1s pasando ha cambiado la esencia de tu personalidad, ha lastrado tu coraz\u00f3n, haciendo que deambules por tus d\u00edas sin ning\u00fan objetivo y que sientas que ya nada en este mundo tiene un prop\u00f3sito.<\/p>\n<p>It has bound you to the point that you\u2019ve started thinking about it as the only emotion you could ever feel. You feel tied and caged by it, you feel like you are its prisoner, like this pain completely owns you.<\/p>\n<p>You feel like you\u2019ve lost your identity and individuality and the only thing you see about yourself is this all-consuming emotion that overwhelms you.<\/p>\n<p>Y sientes que no hay salida, que no hay nada ni nadie que pueda salvarte de este abismo en el que te encuentras.<\/p>\n<p>What you don\u2019t know is that you are the only one who can save yourself if you stop allowing this pain to define you.<\/p>\n<p>La gente te dir\u00e1 a menudo <a href=\"https:\/\/www.theodysseyonline.com\/why-you-shouldnt-let-your-mistakes-define-you\" rel=\"noopener\">no dejes que tu pasado te defina<\/a>. What does that actually mean? It doesn\u2019t mean that you should pretend like some things that were devastating for you in the past didn\u2019t happen; they did and there is no point in running away from them.<\/p>\n<p>Te cambiaron y, te guste o no, forman parte de lo que eres ahora. El dolor que sientes forma parte de lo que eres y eso no tiene nada de malo.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-15033 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/kinga-cichewicz-382441-unsplash.jpg\" alt=\"Tu dolor no define qui\u00e9n eres\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/kinga-cichewicz-382441-unsplash.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/kinga-cichewicz-382441-unsplash-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/kinga-cichewicz-382441-unsplash-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>But the worst thing for you to do is to start perceiving it as more than just a part of your personality. And this is exactly what you\u2019re doing. You are holding on to it like you have nothing else to offer.<\/p>\n<p>But remember that the pain you are feeling and the negative things you\u2019ve experienced only form a part of you\u2014they don\u2019t define you as a person and they never will.<\/p>\n<p>If you hold on only to negative things you\u2019ve experienced and if you are focusing on the pain as the only quality you have, you are allowing this <a href=\"https:\/\/herway.net\/es\/love\/20-things-define-girl-gypsy-soul\/\">para definirte<\/a>sin ni siquiera ser consciente de ello.<\/p>\n<p>Your past happened and your pain is still present but it shouldn\u2019t be the only thing someone sees in you. And most importantly, it shouldn\u2019t be the only thing you see in yourself.<\/p>\n<p>No, you can\u2019t erase this pain, as much as you would like to, but it can serve you as a life lesson, instead of being a roadblock.<\/p>\n<p>All the pain you are feeling is just a test of your strength and it\u2019s about time you start perceiving it that way. It is a part of your life journey and it is up to you whether you\u2019ll choose to hold on to it or you\u2019ll use it as fuel to drive forward.<\/p>\n<p>Esto puede resultarte chocante, pero el dolor tambi\u00e9n puede servirte de motivaci\u00f3n. Puede empujarte a hacer algunos cambios necesarios en tu vida o a apartar de ella a personas t\u00f3xicas.<\/p>\n<p>But most importantly, it can teach you to put yourself first. It can help you see that you don\u2019t actually need anyone in your life and that you could fight all of life\u2019s difficulties on your own.<\/p>\n<p>Y definitivamente te ayudar\u00e1 a ver a las personas que merecen un lugar en tu vida y en las que nunca deber\u00edas ni siquiera intentar confiar. Te ayudar\u00e1 a quererte a ti mismo, incluso cuando est\u00e9s roto en pedazos.<\/p>\n<p>Sentir dolor no tiene nada de vergonzoso, porque es lo que te hace humano. Lo que tienes que saber es que este sentimiento desaparecer\u00e1 cuando menos te lo esperes. Puedes pensar que te perseguir\u00e1 para siempre, pero cr\u00e9eme, es solo temporal.<\/p>\n<p>There are great things waiting for you\u2014you just need to be patient. And there will come a day when you\u2019ll realize that everything you were going through right now was worth it. Just be patient. <!--codes_iframe--> <!--\/codes_iframe--><\/p>","protected":false},"excerpt":{"rendered":"<p>When you experience real emotional pain, it breaks you into pieces, no matter how strong you seemed before that. You feel like the weight of the entire world has fallen on your shoulders. You are lost, devastated, angry and bitter. But most of all, you feel this enormous sadness that overwhelms you to the point&#8230;<\/p>","protected":false},"author":40,"featured_media":15300,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29617],"tags":[],"class_list":["post-15298","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-heartbreak"],"taxonomy_info":{"category":[{"value":29617,"label":"heartbreak"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2018\/02\/thought-catalog-570124-unsplash-1.jpg",800,533,false],"author_info":{"display_name":"Tara Brown","author_link":"https:\/\/herway.net\/es\/author\/tara-brown\/"},"comment_info":0,"category_info":[{"term_id":29617,"name":"heartbreak","slug":"heartbreak","term_group":0,"term_taxonomy_id":29617,"taxonomy":"category","description":"Recovering after having your heart broken is tough. That's why I've decided to collect different stories of heartbreak - to help everyone going through the same.","parent":38,"count":146,"filter":"raw","cat_ID":29617,"category_count":146,"category_description":"Recovering after having your heart broken is tough. That's why I've decided to collect different stories of heartbreak - to help everyone going through the same.","cat_name":"heartbreak","category_nicename":"heartbreak","category_parent":38}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/15298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=15298"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/15298\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/15300"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=15298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=15298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=15298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}