{"id":154144,"date":"2022-06-24T06:55:30","date_gmt":"2022-06-24T06:55:30","guid":{"rendered":"https:\/\/herway.net\/?p=154144"},"modified":"2022-06-28T08:28:06","modified_gmt":"2022-06-28T08:28:06","slug":"crisis-de-la-mediana-edad-masculina-sintomas-matrimonio","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/crisis-de-la-mediana-edad-masculina-sintomas-matrimonio\/","title":{"rendered":"13 s\u00edntomas masculinos m\u00e1s comunes de la crisis de los 40 Matrimonio"},"content":{"rendered":"

Siempre que pienso en la crisis de la mediana edad en los hombres, la pel\u00edcula Crazy, Stupid, Love<\/em> me viene instant\u00e1neamente a la mente.<\/p>\n

La pel\u00edcula describe a un hombre en un estado de desesperanza (tras descubrir que su mujer le enga\u00f1aba). Pronto conoce a su salvador (Ryan Gosling), que le ense\u00f1a a atraer a las mujeres y le ayuda a recuperar su masculinidad.<\/strong><\/p>\n

It would be awesome if Ryan Gosling coached men going through a midlife crisis in real life as well, but unfortunately, most of them aren\u2019t so lucky. Atravesar los s\u00edntomas de la crisis de la mediana edad masculina en el matrimonio puede ser todo un reto para ambos miembros de la pareja.<\/strong><\/p>\n

Deseo repentino de excitaci\u00f3n, falta de plenitud y realizaci\u00f3n, arrepentimiento, b\u00fasqueda de la juventud.<\/em>.. Estos son algunos de los principales s\u00edntomas de la crisis de la mediana edad con los que tienen que lidiar los hombres.<\/p>\n

Below you\u2018ll find all you need to know about men going through male midlife crisis symptoms marriage, so stay tuned! ?<\/p>\n

Crisis masculina de los 40 S\u00edntomas Matrimonio<\/h2>\n

\"\"<\/p>\n

If you\u2019re a man unsure whether you\u2019re going through a midlife crisis or you have a partner who might be dealing with it, these signs and symptoms will answer your questions:<\/p>\n

1. Apat\u00eda e inquietud<\/h3>\n

Uno de los mayores signos de crisis de la mediana edad en un hombre son los sentimientos de apat\u00eda e inquietud. Esto incluye la falta de motivaci\u00f3n y que no te importe nada de lo que ocurre a tu alrededor.<\/p>\n

La apat\u00eda puede hacer que un c\u00f3nyuge se sienta desatendido por una disminuci\u00f3n significativa de sus esfuerzos.<\/strong> Esto significa que su matrimonio empezar\u00e1 a carecer de afecto, sorpresas y emoci\u00f3n.<\/p>\n

Por el contrario, tambi\u00e9n se producen episodios de inquietud repentina con dificultad para concentrarse en la tarea que se est\u00e1 realizando. Pasar tiempo con su c\u00f3nyuge ya no es una fuente de alegr\u00eda porque sus pensamientos vagan constantemente.<\/p>\n

2. NFA: Necesidad de Aventura<\/h3>\n

El deseo de cambios en la vida es omnipresente. Los s\u00edntomas masculinos de la crisis de la mediana edad en el matrimonio tambi\u00e9n incluyen la necesidad de aventura.<\/p>\n

Estos hombres se sienten estancados en la rutina y aburridos en su relaci\u00f3n<\/a>\/matrimonio.<\/strong> Ya no les interesa ver pel\u00edculas con sus parejas o ir a restaurantes los viernes por la noche.<\/p>\n

Quieren experimentar algo nuevo, algo salvaje y diferente. Puede ser hacer puenting, conducir con exceso de velocidad y agresividad, viajar a pa\u00edses inseguros o cualquier otra cosa.<\/p>\n

They feel this strong urge to change their lifestyles and start doing things they usually don\u2019t<\/strong>. S\u00ed, esto tambi\u00e9n incluye tener aventuras, que explicar\u00e9 en detalle a continuaci\u00f3n.<\/p>\n

3. Miedo a envejecer<\/h3>\n

Almost every husband\u2019s midlife crisis can be summarized in the following sentence: \u201cOMG, I\u2019m so old, and day by day, I\u2019m getting older. Have I done everything I ever wanted in this life?\u201c<\/em><\/p>\n

El miedo a envejecer tambi\u00e9n puede desencadenarse por la muerte de un familiar cercano, un amigo o un ser querido. For example, my friend\u2019s husband was triggered when his best friend suddenly died from complications of a heart attack.<\/strong><\/p>\n

That\u2019s when the mid-life crisis inspired him to start questioning his life choices and make up for lost time. Fear of aging can be so severe that most men start making impulsive decisions.<\/p>\n

Ya no piensan en las consecuencias ni asumen la responsabilidad de sus actos.<\/strong> Their mind is simply focused on seizing the day and YOLO (because they don\u2019t have much time left).<\/p>\n

4. Cambios dr\u00e1sticos en la apariencia<\/h3>\n

Un cambio dr\u00e1stico de aspecto es probablemente uno de los s\u00edntomas m\u00e1s famosos de la crisis de la mediana edad. It\u2019s when a man looks at himself in the mirror and realizes he\u2019s far from the man he used to be.<\/strong><\/p>\n

Youthfulness and a toned body are a thing of the past and are their biggest concern these days. If they\u2018re not satisfied with their appearance, this can lower their self-esteem.<\/p>\n

That\u2019s how most of these men turn into hombres que anhelan la constante atenci\u00f3n femenina<\/a>. Cambian de peinado, actualizan su vestuario (compran prendas juveniles) y empiezan a ir al gimnasio.<\/strong><\/p>\n

Their goal is to postpone aging and feel like they\u2019re young, fresh, and funky again. This is especially true for men who were totally hot at a young age and now want to relive the good old days!<\/p>\n

5. Depresi\u00f3n<\/h3>\n

S\u00ed, la crisis de los 40 puede afectar mucho a la salud mental de los hombres. Los sentimientos de soledad y depresi\u00f3n existencial<\/a> interferir en su vida cotidiana y en su matrimonio.<\/p>\n

Ya no prestan atenci\u00f3n a su c\u00f3nyuge porque toda su atenci\u00f3n se centra en el duelo por su juventud.<\/strong> If they suffer from a lack of accomplishment, they’ll feel like they\u2019re no es suficiente.<\/a><\/p>\n

\u00c9stos son los signos m\u00e1s comunes de depresi\u00f3n a los que tienen que enfrentarse estos hombres:<\/strong><\/p>\n

\u2022 Sleep changes<\/p>\n

\u2022 Changes in eating habits<\/p>\n

\u2022 Loss of interest in things they enjoyed before<\/p>\n

\u2022 Helplessness and hopelessness<\/p>\n

\u2022 Suicidal thoughts<\/p>\n

If you (or someone you know) are going through this, don\u2019t hesitate to seek professional help.<\/p>\n

6. Tomar decisiones impulsivas<\/h3>\n

\"\"<\/p>\n

Las etapas masculinas de la crisis de la mediana edad suelen estar repletas de decisiones impulsivas. Desde la compra de coches deportivos nuevos hasta las compras excesivas, el juego, lo que se te ocurra.<\/p>\n

Tomar decisiones impulsivas consiste en romper la rutina y satisfacer todos sus deseos (incluidos los irracionales).<\/strong><\/p>\n

Let\u2019s say that they have dinner with their spouse, and all of a sudden, they decide not to show up because they want to go out and drink with their friends instead.<\/p>\n

Symptoms of a midlife crisis also include major changes like a career change. This doesn\u2019t have to be an impulsive decision if they\u2019ve been thinking about doing it for some time.<\/p>\n

7. Culpabilidad<\/h3>\n

Cuando pienso en hombres de mediana edad encadenados por la culpa, pienso en hombres que se sienten culpables por no arriesgarse y escuchar a su coraz\u00f3n.<\/p>\n

Perhaps they feel guilty for not committing to another woman because they weren\u2019t ready to back then<\/strong>. Ahora pueden empezar a pensar que ser\u00edan m\u00e1s felices con esa mujer que con su pareja actual.<\/p>\n

Guilt and overthinking are the two biggest enemies of happiness because they force you to pursue a missing ingredient that often doesn\u2019t even exist.<\/p>\n

8. Tener aventuras (normalmente con mujeres m\u00e1s j\u00f3venes)<\/h3>\n

\u00bfPor qu\u00e9 enga\u00f1an los hombres?<\/a> Pues bien, una de las respuestas a esa pregunta es la crisis masculina de la mediana edad.<\/p>\n

Since they\u2019re seeking adventure and making impulsive decisions, they often can\u2019t resist the temptation to be with another woman.<\/strong><\/p>\n

This has nothing to do with whether they\u2019re in a happy or unhappy marriage. Their desire to feel youthful again and \u201ctaste something new\u201d is the main culprit for this behavior.<\/p>\n

Mirar a otras mujeres en l\u00ednea<\/a> and being with younger women makes them feel \u201cyoung\u201d and desired, which is exactly what men going through a midlife crisis seek.<\/strong><\/p>\n

So, typically, it\u2019s an hombre mayor y mujer joven<\/a> combinaci\u00f3n. Piensa en Richard Gere en la pel\u00edcula Pretty Woman,<\/em> and you\u2019ll get the idea.<\/p>\n

9. Bajos niveles de resistencia<\/h3>\n

Los bajos niveles de resistencia pueden afectar a todo su bienestar. Si cualquier esfuerzo f\u00edsico y mental prolongado les hace sentirse agotados, su calidad de vida y su matrimonio disminuyen considerablemente.<\/strong><\/p>\n

For example, let\u2019s say their spouse is interested in going hiking. Due to low stamina levels, their male partner might not be able to complete the challenge.<\/p>\n

Low stamina can also affect their mental health as well. E.g., Their performance in bed is far less, and it\u2019s not of the same quality as before.<\/p>\n

If a man thinks he\u2019s incapable of satisfying their partner, this will make him feel guilty and disappointed in himself.<\/strong> That\u2019s also one of the reasons they start working on their appearance and strength.<\/p>\n

10. Cambios de humor<\/h3>\n

For women, menopause is a surefire indicator of the beginning of a midlife crisis. For men, it\u2019s mostly mood swings and other things we\u2019ve listed so far.<\/p>\n

Perm\u00edtanme explicar esto.<\/p>\n

Experimentar cambios de humor es como estar constantemente en una monta\u00f1a rusa emocional.<\/strong> At one point, they\u2019re calm, everything seems perfect, and they\u2019re affectionate toward their partner.<\/p>\n

The next moment, they\u2019re restless, thinking of going on adventures (or cheating on their partner with a younger woman).<\/strong> Controlar los cambios de humor<\/a> es dif\u00edcil, y la mejor soluci\u00f3n ser\u00eda acudir a asesoramiento de parejas.<\/a><\/p>\n

11. Lucha con la intimidad<\/h3>\n

Cuando se trata de su vida sexual, los s\u00edntomas masculinos de la crisis de la mediana edad en el matrimonio pueden dividirse en aumento o disminuci\u00f3n del deseo sexual.<\/p>\n

It\u2019s when a man can\u2019t satisfy his needs because his sex drive is too high.<\/strong> Tambi\u00e9n puede ser que ya no pueda satisfacer sus necesidades con su pareja y empiece a buscar a otras.<\/p>\n

Por el contrario, la disminuci\u00f3n de la libido conlleva sus propios problemas, como por ejemplo ser incapaz de satisfacer a su pareja = sentirse decepcionado.<\/strong> A matrimonio sin sexo<\/a> es uno de los problemas matrimoniales m\u00e1s comunes.<\/p>\n

12. Problemas de adicci\u00f3n<\/h3>\n

Los problemas de adicci\u00f3n est\u00e1n relacionados sobre todo con la depresi\u00f3n, que es tambi\u00e9n una de las se\u00f1ales de alarma de la crisis de la mediana edad. Los problemas de adicci\u00f3n incluyen el juego, las compras excesivas y el abuso de alcohol y otras sustancias.<\/p>\n

Ni que decir tiene que un c\u00f3nyuge con problemas de adicci\u00f3n puede ser una pesadilla para cualquier matrimonio.<\/strong> It\u2019s when all their effort goes into one thing: their addiction.<\/p>\n

Partners no longer talk about their relationship problems because they literally \u201cno longer exist.\u201d They\u2019re primarily focused on their addiction and other symptoms caused by going through a midlife crisis.<\/p>\n

13. Recordar constantemente su juventud<\/h3>\n

Chaquetas de cuero, ir a conciertos, beber con los colegas, mujeres (MUCHAS mujeres). Estas son algunas de las cosas en las que piensan cuando les entra la nostalgia juvenil.<\/p>\n

They can\u2019t deal with the fact they will no longer be seen as young, attractive, and with high stamina<\/strong>. Also, they\u2019ll grieve that they spent their best years finishing college, worrying about mortgages and other \u201clife things.\u201d<\/p>\n

And yes, that is why they\u2019ll try to defy the odds and start living a youthful lifestyle again that includes excessive drinking, careless attitude (being with other women?), and doing all the things they did before.<\/p>\n

V\u00e9ase tambi\u00e9n: 9 maneras en que los amigos destruyen matrimonios y qu\u00e9 hacer al respecto<\/a><\/strong><\/p>\n

\u00bfQu\u00e9 es la crisis de los 40?<\/h2>\n

\"\"<\/p>\n

I think a better question would be: What is a midlife crisis for a man? Well, it\u2019s a psychological crisis. It\u2019s often triggered by events linked with aging like questioning their own mortality, deaths of those close to them, and similar.<\/strong><\/p>\n

La crisis de la mediana edad consta de distintas etapas que pueden darse simult\u00e1neamente o a intervalos diferentes. Por ejemplo, alguien puede sentir culpa en un momento dado y, despu\u00e9s, centrarse demasiado en cambiar su aspecto.<\/p>\n

O pueden estar centrados en estas dos cosas al mismo tiempo + tomar decisiones impulsivas.<\/strong> We\u2019re talking about changes in behavior and their relationship\/marriage that can be light, severe, or somewhere in the middle.<\/p>\n

\u00bfCu\u00e1ndo atraviesan los hombres la crisis de los 40?<\/h2>\n

What is the average age for a male midlife crisis? The average midlife crisis age for men is 40\u201350. During this period, many men get triggered by major life events such as children leaving home as adults, becoming a grandpa for the first time, losing their loved ones…<\/strong><\/p>\n

Central Psiqui\u00e1trica<\/a> afirma que \u201ca midlife crisis can be spurred by things such as age, trauma, or a change in some other benchmark against which we measure ourselves.\u201d<\/em><\/p>\n

Este tipo de acontecimientos les recuerdan lo corta que es la vida. Es precisamente entonces cuando empiezan a hacerse preguntas sobre la calidad de su vida, d\u00f3nde est\u00e1n ahora mismo y si deber\u00edan tomar otro rumbo.<\/strong><\/p>\n

Too many questions and not so many answers. That\u2019s exactly what a midlife crisis is. It\u2019s a period of rethinking your past decisions and seeking change.<\/p>\n

It\u2019s important to note that not every man goes through a midlife crisis.<\/strong> Those who have fulfilled lives and don\u2019t regret anything won’t feel the urge to suddenly transform their lives.<\/p>\n

\u00bfC\u00f3mo afecta al matrimonio la crisis de los 40?<\/h2>\n

\"\"<\/p>\n

A midlife crisis affects marriage in a way that a partner desires to be more independent. They no longer think about making decisions as a couple \u2013 their sole focus is on themselves and not their unity with their spouse.<\/p>\n

Se centran en satisfacer sus propias necesidades, cumplir sus propios sue\u00f1os (pasados), buscar aventuras y cambiar de aspecto.<\/strong><\/p>\n

A menudo sienten que su matrimonio no les satisface. Por eso, empiezan a buscar aventuras. Cuando se trata de hombres en la crisis de la mediana edad, a menudo buscan a otras mujeres m\u00e1s j\u00f3venes para sentirse j\u00f3venes de nuevo.<\/p>\n

Can A Marriage Survive A Man’s Midlife Crisis?<\/h2>\n

\"\"<\/p>\n

Sure. A marriage can survive a man\u2019s midlife crisis if it\u2019s not severe. If we\u2019re talking about a crisis that includes having affairs, aka un marido infiel<\/a>entonces ser\u00e1 m\u00e1s dif\u00edcil para una pareja perdonar y volver a estar juntos.<\/p>\n

Por supuesto, la respuesta a la pregunta, \u00bfMerece la pena salvar mi matrimonio?<\/em><\/a> es individual para cada pareja.<\/strong><\/p>\n

En definitiva, se recomienda la terapia de pareja o buscar ayuda de otros profesionales de la salud mental. Esto ayudar\u00e1 al hombre a darse cuenta de lo que pasa exactamente por su cabeza para poder entenderlo mejor.<\/p>\n

Una vez que tenga claridad, ser\u00e1 m\u00e1s f\u00e1cil resistirse a ceder a sus tentaciones y a otras cosas que podr\u00edan destruir su matrimonio<\/strong>. The focus should be on redirecting a man\u2019s mind to fighting for his marriage and not crying over his lost youth.<\/p>\n

Reflexiones finales<\/h2>\n

Among all the listed male midlife crisis symptoms marriage, I\u2019d like to accentuate this one: Constante reminiscencia de la juventud.<\/strong><\/p>\n

Lo que ocurre es que cuando las parejas ya no se comportan en su matrimonio como antes, se estancan y empiezan a lamentarse por los d\u00edas pasados.<\/p>\n

That is why you should still go on dates (even if you\u2019ve been together for 40 years), pillow fight when you\u2019re bored, and act childish whenever you have the opportunity.<\/strong><\/p>\n

When you\u2019re both ni\u00f1os de coraz\u00f3n<\/a>incluso a una edad avanzada, no te arrepentir\u00e1s de nada porque sabes que vives la vida al m\u00e1ximo.<\/p>\n

\"Los<\/p>","protected":false},"excerpt":{"rendered":"

Whenever I think of a midlife crisis in men, the movie Crazy, Stupid, Love instantly pops into my mind. The movie describes a man in a state of hopelessness (after finding out his wife cheated on him). He soon meets his savior (Ryan Gosling), who teaches him how to attract women and helps him restore…<\/p>","protected":false},"author":25,"featured_media":154146,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29623],"tags":[],"class_list":["post-154144","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-marriage"],"taxonomy_info":{"category":[{"value":29623,"label":"marriage"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2022\/06\/13-Most-Common-Male-Midlife-Crisis-Symptoms-Marriage-1024x678.jpg",1024,678,true],"author_info":{"display_name":"Amy Nicholson","author_link":"https:\/\/herway.net\/es\/author\/amy\/"},"comment_info":0,"category_info":[{"term_id":29623,"name":"marriage","slug":"marriage","term_group":0,"term_taxonomy_id":29623,"taxonomy":"category","description":"Establishing a happy marriage is not an easy task. Learning how to recognize red flags and deal with issues will help you make your marriage successful.","parent":29620,"count":474,"filter":"raw","cat_ID":29623,"category_count":474,"category_description":"Establishing a happy marriage is not an easy task. Learning how to recognize red flags and deal with issues will help you make your marriage successful.","cat_name":"marriage","category_nicename":"marriage","category_parent":29620}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/154144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=154144"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/154144\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/154146"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=154144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=154144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=154144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}