{"id":156925,"date":"2022-08-12T11:56:03","date_gmt":"2022-08-12T11:56:03","guid":{"rendered":"https:\/\/herway.net\/?p=156925"},"modified":"2022-08-17T15:37:04","modified_gmt":"2022-08-17T15:37:04","slug":"como-tratar-espiritualmente-a-un-narcisista","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/como-tratar-espiritualmente-a-un-narcisista\/","title":{"rendered":"C\u00f3mo tratar espiritualmente a un narcisista: 13 m\u00e9todos probados"},"content":{"rendered":"<p>La religi\u00f3n debe ser tu aliada n\u00famero uno a la hora de tratar con personas con un trastorno narcisista de la personalidad. <strong>I know you think you\u2019ve tried everything, but I bet nobody told you how to spiritually deal with a narcissist.<\/strong><\/p>\n<p>Well, that is about to change. Here\u2019s a detailed tutorial on using spirituality while handling narcissism.<\/p>\n<h2>\u00bfC\u00f3mo tratar espiritualmente a un narcisista?<\/h2>\n<p>If you follow these steps, you won\u2019t allow a narcissist to destroy your spirituality. On the contrary, you\u2019ll <a href=\"https:\/\/herway.net\/es\/3-metodos-inteligentes-para-burlar-a-un-narcisista-y-dejar-la-relacion-para-siempre\/\">ser m\u00e1s listo que ellos<\/a> y por primera vez, salir como ganador de esta relaci\u00f3n.<\/p>\n<h3>1. Concienciaci\u00f3n<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-156927 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-sitting-by-window-drinking-coffee.jpg\" alt=\"mujer sentada junto a la ventana tomando caf\u00e9\" width=\"1600\" height=\"1060\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-sitting-by-window-drinking-coffee.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-sitting-by-window-drinking-coffee-300x199.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-sitting-by-window-drinking-coffee-1024x678.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-sitting-by-window-drinking-coffee-768x509.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-sitting-by-window-drinking-coffee-960x636.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-sitting-by-window-drinking-coffee-1080x716.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-sitting-by-window-drinking-coffee-1200x795.jpg 1200w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-sitting-by-window-drinking-coffee-1536x1018.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-sitting-by-window-drinking-coffee-735x487.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-sitting-by-window-drinking-coffee-335x222.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-sitting-by-window-drinking-coffee-347x230.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-sitting-by-window-drinking-coffee-520x345.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-sitting-by-window-drinking-coffee-640x424.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-sitting-by-window-drinking-coffee-150x99.jpg 150w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>If you\u2019re a spiritual person, I\u2019m pretty sure you know very well what self-awareness is. You know how important a sense of self is for your spiritual awakening.<\/p>\n<p>Sin embargo, de lo que nadie te ha hablado es del otro tipo de conciencia: la que se refiere a tu entorno. \u00bfQu\u00e9 significa esto?<\/p>\n<p><strong>Well, isn\u2019t it simple? If you\u2019re dealing with a <a href=\"https:\/\/herway.net\/es\/abuso-narcisista\/\">abusador narcisista,<\/a> debes ser consciente de ello. Sin mentiras ni autoenga\u00f1os.<\/strong><\/p>\n<p>S\u00ed, esto se aplica incluso a la situaci\u00f3n con su <a href=\"https:\/\/herway.net\/es\/esto-es-lo-que-pasa-cuando-buscas-la-aprobacion-de-tu-padre-narcisista\/\">padre narcisista<\/a>. I know this one is hard to grasp, but just because someone is your mother or father who should be giving you unconditional love, it doesn\u2019t mean that they can\u2019t suffer from a narcissistic personality disorder.<\/p>\n<p>Instead of closing one eye to this fact, you have to face it and embrace it. Be as realistic as possible and understand that you\u2019re a victim of narcissistic abuse.<\/p>\n<h3>2. Establecer l\u00edmites<\/h3>\n<p>Lo siguiente importante cuando se trata de averiguar c\u00f3mo tratar con un narcisista es <a href=\"https:\/\/herway.net\/es\/establecer-limites-como-mujer-de-alto-valor\/\">establecimiento de l\u00edmites<\/a>. Yes, the best thing would be to cut all ties with your abuser, but you\u2019re clearly not ready for that move.<\/p>\n<p><strong>Por ahora, si quieres preservar tus emociones y <a href=\"https:\/\/herway.net\/es\/10-senales-de-advertencia-de-que-su-pareja-esta-arruinando-su-salud-mental\/\">bienestar mental,<\/a> it would be great if you could make it clear that you won\u2019t put up with some of their behavior.<\/strong><\/p>\n<p><strong>There are things you won\u2019t tolerate any longer. Behavior patterns that hurt your feelings and make you feel uncomfortable.<\/strong><\/p>\n<p>Find the strength deep inside of yourself and make sure your narcissist realizes that you\u2019re putting some kind of limitation on it. Your patience has come to its end, and you demand respect!<\/p>\n<p>Be as firm as possible when you start setting boundaries. Make sure your abuser understands that you\u2019re not playing and that they must never cross these limitations if they have the intention of staying in your life.<\/p>\n<h3>3. Apegarse a sus valores fundamentales<\/h3>\n<p>Si se involucra con un <a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/spiritual-narcissism\/202101\/spiritual-narcissism\" rel=\"noopener\">narcisista espiritual<\/a>, they\u2019ll do their best to impose their values on you. They\u2019ll try and convince you that God Himself sent them on your path. According to this narrative, they\u2019re exactly what you need for your <a href=\"https:\/\/herway.net\/es\/despertar-espiritual\/\">despertar espiritual<\/a>.<\/p>\n<p>Aparentemente, hay que escucharles y seguirles ciegamente. Cuando intentas enfrentarte a ellos, utilizan la religi\u00f3n en tu contra. <strong>Utilizan vers\u00edculos de la Biblia, la palabra de Dios y otros textos religiosos y los tergiversan para demostrar su punto de vista.<\/strong><\/p>\n<p><strong>In this case scenario, it\u2019s crucial for you to stick to your core values and spiritual practices. Don\u2019t let them tell you what\u2019s right or wrong.<\/strong><\/p>\n<p>Trust me, people suffering from spiritual narcissism use religion as a way to control you. They\u2019re actually limiting your spiritual growth under the disguise of being your spiritual leader.<\/p>\n<h3>4. Amor propio<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-156933 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/young-woman-writing-in-diary-after-shower.jpg\" alt=\"mujer joven escribiendo en su diario despu\u00e9s de ducharse\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/young-woman-writing-in-diary-after-shower.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/young-woman-writing-in-diary-after-shower-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/young-woman-writing-in-diary-after-shower-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/young-woman-writing-in-diary-after-shower-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/young-woman-writing-in-diary-after-shower-960x641.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/young-woman-writing-in-diary-after-shower-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/young-woman-writing-in-diary-after-shower-1200x801.jpg 1200w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/young-woman-writing-in-diary-after-shower-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/young-woman-writing-in-diary-after-shower-735x491.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/young-woman-writing-in-diary-after-shower-335x224.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/young-woman-writing-in-diary-after-shower-347x232.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/young-woman-writing-in-diary-after-shower-520x347.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/young-woman-writing-in-diary-after-shower-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/young-woman-writing-in-diary-after-shower-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/young-woman-writing-in-diary-after-shower-1280x854.jpg 1280w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/young-woman-writing-in-diary-after-shower-150x100.jpg 150w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>When you\u2019re trying to figure out how to spiritually deal with a narcissist, there is one thing you mustn\u2019t forget, and that is <a href=\"https:\/\/herway.net\/es\/pasos-hacia-el-amor-incondicional-a-uno-mismo\/\">amor propio<\/a>.<\/p>\n<p>\u00bfQu\u00e9 es com\u00fan en todas las personas que sufren de NPD? Todas las personas con tendencias narcisistas quieren que pierdas tu <a href=\"https:\/\/herway.net\/es\/empieza-a-darte-cuenta-de-lo-que-vales\/\">sentimiento de autoestima<\/a>. Una vez que consiguen convencerte de que no tienes ning\u00fan valor, te conviertes en un blanco f\u00e1cil para el gaslighting y otras formas de manipulaci\u00f3n.<\/p>\n<p><strong>They count on your insecurities and lack of self-esteem and use it as a way to destroy your mental health. Well, it\u2019s your job not to let them do this.<\/strong><\/p>\n<p>Don\u2019t get me wrong, I\u2019m not advising you to be selfish or anything like that. However, being aware of your qualities and putting your own needs in front of your abuser\u2019s well-being is not selfish\u2014 it\u2019s an act of self-love.<\/p>\n<p>Besides, don\u2019t forget that you can\u2019t go through your spiritual awakening until you learn how to love yourself!<\/p>\n<h3>5. Cuidado con la energ\u00eda<\/h3>\n<p>La mayor\u00eda de los narcisistas son <a href=\"https:\/\/herway.net\/es\/5-tipos-de-vampiros-emocionales\/\">vampiros emocionales<\/a>. S\u00ed, eso incluye tambi\u00e9n a los narcisistas espirituales.<\/p>\n<p>Te chupan deliberadamente la vida. Destruyen tus ganas de vivir y te convierten en una persona negativa y amargada.<\/p>\n<p>Al fin y al cabo, ese es su objetivo final: hacer que te vuelvas igual que ellos. Por eso debes ser muy cuidadoso con tu energ\u00eda.<\/p>\n<p><strong>S\u00e9 que tratar con un narco es agotador y agotador. Esto es especialmente cierto si<a href=\"https:\/\/herway.net\/es\/15-etapas-por-las-que-pasan-los-empaticos-en-una-relacion-con-un-narcisista\/\"> you\u2019re an empath<\/a> who picks up your abuser\u2019s emotions.<\/strong><\/p>\n<p>Recuerda: tu narcisista quiere que est\u00e9s nervioso y pesimista. Quiere que pienses demasiado y destruir tu estado de \u00e1nimo.<\/p>\n<p>That\u2019s why you have to protect your positivity at all costs. If you don\u2019t have enough strength to leave your narc for good, at least take a break from the relationship.<\/p>\n<p>Whenever you feel overwhelmed, surround yourself with whatever and whoever makes you happy. Find the positivity inside yourself and in God\u2014 you\u2019ll need it.<\/p>\n<h3>6. C\u00e9ntrate en tu crecimiento espiritual<\/h3>\n<p>En lugar de invertir toda tu energ\u00eda en tu relaci\u00f3n narcisista, cambia tu enfoque a tu <a href=\"https:\/\/herway.net\/es\/metas-espirituales\/\">crecimiento espiritual<\/a>. This is also a part of the self-love journey\u2014 a way to prioritize yourself and put your spiritual well-being over everything else.<\/p>\n<p>Para empezar, rompe los patrones de comportamiento t\u00f3xicos. Te pasas el d\u00eda analizando tu relaci\u00f3n y d\u00e1ndole vueltas a cada movimiento de tu narco.<\/p>\n<p>En lugar de hacer eso, c\u00e9ntrate en ser consciente. Medita, escarba en tu interior y encuentra a la persona que fuiste.<\/p>\n<p><strong>Don\u2019t seek your abuser\u2019s validation\u2014 do the things that make you feel and be better. This is the chance for you to become the best possible version of yourself.<\/strong><\/p>\n<p>There are other things you can do to accelerate your spiritual growth. For example, connect with nature, find the artistic side of your personality, and most importantly\u2014 don\u2019t forget to do good deeds.<\/p>\n<p>Before you know it, you\u2019ll start noticing spiritual progress.<\/p>\n<h3>7. Participar en la oraci\u00f3n<\/h3>\n<p>La oraci\u00f3n es una de las maneras m\u00e1s fuertes y eficientes para deshacerse de las personas con comportamiento narcisista. Cuando te conviertes en uno con Dios, nada ni nadie puede detenerte.<\/p>\n<p>Pero, por favor, ten cuidado con lo que rezas. Ya sabes lo que dicen: podr\u00eda hacerse realidad.<\/p>\n<p>D\u00e9jame decirte la verdad: <strong>sometimes, you have no idea what\u2019s best for you<\/strong>. Podr\u00edas pedirle a Dios que cambie tu relaci\u00f3n t\u00f3xica mientras deber\u00edas estar rezando por la fuerza para terminarla.<\/p>\n<p>I\u2019m sure you understand exactly what I\u2019m trying to tell you. <strong>La conclusi\u00f3n es que debes pedir a Dios que te d\u00e9 lo que \u00c9l sabe que es mejor para ti.<\/strong><\/p>\n<p>Also, no matter what happens, don\u2019t forget to be grateful. I know that you must think you\u2019re going through the worst hell right now, but if you refresh your memory, you\u2019ll remember tons of blessings God sent your way.<\/p>\n<p>Just like that, you\u2019ll realize there is so much to be thankful for. So, instead of focusing on the things you don\u2019t have, start counting your blessings.<\/p>\n<h3>8. Encuentre su sentido de identidad<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-156928 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-sitting-on-rock-looking-at-sea.jpg\" alt=\"mujer sentada en una roca mirando al mar\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-sitting-on-rock-looking-at-sea.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-sitting-on-rock-looking-at-sea-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-sitting-on-rock-looking-at-sea-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-sitting-on-rock-looking-at-sea-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-sitting-on-rock-looking-at-sea-960x641.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-sitting-on-rock-looking-at-sea-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-sitting-on-rock-looking-at-sea-1200x801.jpg 1200w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-sitting-on-rock-looking-at-sea-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-sitting-on-rock-looking-at-sea-735x491.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-sitting-on-rock-looking-at-sea-335x224.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-sitting-on-rock-looking-at-sea-347x232.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-sitting-on-rock-looking-at-sea-520x347.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-sitting-on-rock-looking-at-sea-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-sitting-on-rock-looking-at-sea-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-sitting-on-rock-looking-at-sea-1280x854.jpg 1280w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-sitting-on-rock-looking-at-sea-150x100.jpg 150w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>\u00bfCu\u00e1l es tu prop\u00f3sito en la vida? \u00bfPor qu\u00e9 crees que has venido a este mundo?<\/p>\n<p>\u00bfQui\u00e9n es usted? \u00bfQu\u00e9 te convierte en la persona que eres hoy? \u00bfCu\u00e1les son tus valores fundamentales? <strong>\u00bfQu\u00e9 te hace feliz? \u00bfEn qui\u00e9n quieres convertirte en el futuro?<\/strong><\/p>\n<p><strong>\u00bfY su sistema de creencias? \u00bfQu\u00e9 le motiva? \u00bfQu\u00e9 te convierte en un ser humano \u00fanico?<\/strong><\/p>\n<p>No, I can\u2019t give you the answers to either of these questions. Actually, nobody can. Nobody but you, that is.<\/p>\n<p>When you\u2019re involved with a narcissist, they make you lose yourself. They make you forget who you are, and they make you lose your purpose.<\/p>\n<p>As\u00ed que, la pr\u00f3xima vez que te preguntes c\u00f3mo lidiar espiritualmente con un narcisista, la respuesta es que tienes que encontrar tu sentido del yo. Dale sentido al tiempo limitado que tienes en esta Tierra, \u00a1y haz que cada d\u00eda cuente!<\/p>\n<h3>9. Centrarse en las relaciones sanas<\/h3>\n<p>Tener una pareja o un familiar narcisista es extremadamente dif\u00edcil. Sin embargo, no debes permitir que esta relaci\u00f3n sea la \u00fanica en tu vida.<\/p>\n<p>I\u2019m not talking about the relationship you should build with yourself right now. I\u2019m talking about the relationships you have with your friends, other family members and the people you care for.<\/p>\n<p><strong>En lugar de gastar toda tu energ\u00eda en tu abusador narcisista, c\u00e9ntrate en aquellas personas que merecen tu tiempo y esfuerzo.<\/strong><\/p>\n<p>Once you start building more healthy relationships, you\u2019ll realize why you should <a href=\"https:\/\/herway.net\/es\/5-maneras-de-mover-una-relacion-toxica\/\">abandona tu relaci\u00f3n t\u00f3xica<\/a> as soon as possible. Besides, you\u2019ll be more positive and your mental health will drastically improve.<\/p>\n<p>Rod\u00e9ate de las personas que se preocupan por tu bienestar. Pasa tiempo con quienes te dan amor y apoyo incondicionales.<\/p>\n<p>Una vez hecho esto, la curaci\u00f3n ser\u00e1 mucho m\u00e1s f\u00e1cil.<\/p>\n<h3>10. Afirmaciones positivas<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-156929 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-standing-on-deck-looking-into-distance.jpg\" alt=\"mujer de pie en cubierta mirando a lo lejos\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-standing-on-deck-looking-into-distance.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-standing-on-deck-looking-into-distance-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-standing-on-deck-looking-into-distance-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-standing-on-deck-looking-into-distance-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-standing-on-deck-looking-into-distance-960x641.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-standing-on-deck-looking-into-distance-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-standing-on-deck-looking-into-distance-1200x801.jpg 1200w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-standing-on-deck-looking-into-distance-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-standing-on-deck-looking-into-distance-735x491.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-standing-on-deck-looking-into-distance-335x224.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-standing-on-deck-looking-into-distance-347x232.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-standing-on-deck-looking-into-distance-520x347.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-standing-on-deck-looking-into-distance-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-standing-on-deck-looking-into-distance-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-standing-on-deck-looking-into-distance-1280x854.jpg 1280w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-standing-on-deck-looking-into-distance-150x100.jpg 150w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p><a href=\"https:\/\/herway.net\/es\/afirmaciones-para-ser-feliz\/\">Afirmaciones positivas<\/a> are an excellent way to deal with a narcissist. We\u2019ve already established that your abuser is doing everything in their power to destroy your sense of self-worth.<\/p>\n<p>They\u2019re trying hard to put you down and to destroy your self-esteem. As much as you try to fight this, sooner or later, they get to you. They persuade you that you\u2019re completely worthless without them.<\/p>\n<p>Bien, <strong>la mejor forma de combatir tus inseguridades y recuperar la confianza en ti mismo es mediante afirmaciones positivas.<\/strong><\/p>\n<h4>Las mejores afirmaciones positivas<\/h4>\n<p>Todas las ma\u00f1anas, cuando te levantes y antes de empezar a prepararte para el d\u00eda, ve y ponte delante del espejo. M\u00edrate y repite algunos de los siguientes mantras:<\/p>\n<p><em>I\u2019m worthy.<\/em><\/p>\n<p><em>I\u2019m attractive.<\/em><\/p>\n<p><em>I\u2019m intelligent.<\/em><\/p>\n<p><em>Estar\u00e9 mejor.<\/em><\/p>\n<p><em>Lo estoy haciendo todo bien.<\/em><\/p>\n<p><em>Soy amado.<\/em><\/p>\n<p><em>Soy valiente.<\/em><\/p>\n<p><em>Soy fuerte.<\/em><\/p>\n<p><em>Tengo confianza.<\/em><\/p>\n<p><em>Nada puede detenerme.<\/em><\/p>\n<p>These are just examples\u2014 you\u2019re free to add your own positive affirmations. You\u2019re free to say whatever will make you feel better.<\/p>\n<p><strong>Just imagine that you\u2019re your own friend who needs encouragement. What would you say to that friend? Well, say those exact words to yourself.<\/strong><\/p>\n<p>At first, all of this might sound silly to you. Nevertheless, after a while, you\u2019ll start believing these affirmations, and you\u2019ll notice significant progress.<\/p>\n<h3>11. Rod\u00e9ate de paz<\/h3>\n<p>Estar en una relaci\u00f3n narcisista es estresante.<strong> S\u00ed, al principio, una relaci\u00f3n t\u00f3xica puede darte emoci\u00f3n y mariposas, pero despu\u00e9s de un tiempo, se convierte en tu principal fuente de ansiedad.<\/strong><\/p>\n<p><strong>Precisamente por eso debes rodearte de paz, al menos fuera de tu relaci\u00f3n.<\/strong> I know that you live a busy life but if you can\u2019t fit anything into your schedule, at least try listening to relaxing music every night before going to sleep.<\/p>\n<p>Pasea solo siempre que tengas tiempo. Te ayudar\u00e1 a ordenar tus pensamientos y te proporcionar\u00e1 el equilibrio y la paz que tanto necesitas. <a href=\"https:\/\/herway.net\/es\/autocuidado-emocional\/\">paz interior<\/a>.<\/p>\n<p>When you go on vacation, don\u2019t choose a crowded place. Instead, go somewhere quiet, where you won\u2019t be disturbed.<\/p>\n<p>Take every chance you get to be near water. You don\u2019t have to swim or engage in any other activity\u2014 sometimes, it\u2019s more than enough to just stare at a water surface to feel better.<\/p>\n<p>When you surround yourself with peace, you\u2019ll find peace within as well!<\/p>\n<h3>12. Encontrar la fuerza para perdonar<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-156930 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-standing-outside-looking-into-distance.jpg\" alt=\"mujer de pie mirando a lo lejos\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-standing-outside-looking-into-distance.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-standing-outside-looking-into-distance-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-standing-outside-looking-into-distance-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-standing-outside-looking-into-distance-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-standing-outside-looking-into-distance-960x641.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-standing-outside-looking-into-distance-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-standing-outside-looking-into-distance-1200x801.jpg 1200w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-standing-outside-looking-into-distance-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-standing-outside-looking-into-distance-735x491.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-standing-outside-looking-into-distance-335x224.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-standing-outside-looking-into-distance-347x232.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-standing-outside-looking-into-distance-520x347.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-standing-outside-looking-into-distance-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-standing-outside-looking-into-distance-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-standing-outside-looking-into-distance-1280x854.jpg 1280w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-standing-outside-looking-into-distance-150x100.jpg 150w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>If you\u2019re Christian, you know what the Bible says about anger.<\/p>\n<p>Ephesians 2:3 says, \u201cAll of us also lived among them at one time, gratifying the cravings of our flesh and following its desires and thoughts. Like the rest, we were by nature deserving of wrath.\u201d<\/p>\n<p>I know that you\u2019re just a human being and that perhaps you have no <a href=\"https:\/\/herway.net\/es\/encontrar-la-fuerza-perdonar\/\">fuerza para perdonar a su agresor<\/a>. After all, it\u2019s the last thing they deserve after all the hell they\u2019ve put you through.<\/p>\n<p><strong>Pero cr\u00e9eme cuando te digo que guardar rencor s\u00f3lo te afectar\u00e1 negativamente. El odio y el resentimiento te comer\u00e1n vivo tarde o temprano. Precisamente por eso debes encontrar la fuerza dentro de ti para perdonar.<\/strong><\/p>\n<p>En primer lugar, perd\u00f3nate por haber elegido mal. Deja de castigarte a ti mismo por no saber mejor y por no saber c\u00f3mo lidiar espiritualmente con un narcisista antes.<br \/>\nAfter that, do your best to forgive them. Don\u2019t let them see this forgiveness as a green light to keep on hurting you.<\/p>\n<p><strong>Remember: you didn\u2019t do it because of them. On the contrary, you\u2019ve done it because it\u2019s the only way to let go of the past and finally heal in a healthy manner.<\/strong><\/p>\n<h3>13. Aprende tu lecci\u00f3n espiritual<\/h3>\n<p>If you\u2019re into spirituality, you know that everything in this life <a href=\"https:\/\/herway.net\/es\/todo-sucede-por-una-razon-quotes\/\">sucede por una raz\u00f3n<\/a>. Maybe you still haven\u2019t reached the level of consciousness to understand the bigger picture, but that doesn\u2019t mean that the Universe sent you this toxic relationship without a higher cause.<\/p>\n<p>Don\u2019t forget that <a href=\"https:\/\/herway.net\/es\/confia-en-mi-dios-siempre-tiene-un-plan\/\">Dios siempre tiene un plan<\/a> y <a href=\"https:\/\/herway.net\/es\/el-tiempo-de-dios-en-las-relaciones\/\">sincronizaci\u00f3n perfecta<\/a>. <strong>Trust me when I tell you that there is a hidden spiritual lesson behind everything you\u2019re going through right now.<\/strong><\/p>\n<p>Let\u2019s look at things this way: if this narc wasn\u2019t sent into your life, would you go back to God? Would you engage in all of these spiritual practices that have now become a part of your life?<\/p>\n<p>Al mismo tiempo, tu agresor fue enviado a ti para ense\u00f1arte la importancia de tu propia autoestima. A veces, esas personas aparecen en tu vida para ense\u00f1arte a no conformarte nunca con menos de lo que mereces o para ayudarte a aprender a defenderte.<\/p>\n<h3>\u00bfQu\u00e9 dice Dios sobre tratar con narcisistas?<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-156932 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/worried-woman-hugging-pillow-indoors.jpg\" alt=\"mujer preocupada abrazando una almohada en el interior\" width=\"1600\" height=\"1060\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/worried-woman-hugging-pillow-indoors.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/worried-woman-hugging-pillow-indoors-300x199.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/worried-woman-hugging-pillow-indoors-1024x678.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/worried-woman-hugging-pillow-indoors-768x509.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/worried-woman-hugging-pillow-indoors-960x636.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/worried-woman-hugging-pillow-indoors-1080x716.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/worried-woman-hugging-pillow-indoors-1200x795.jpg 1200w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/worried-woman-hugging-pillow-indoors-1536x1018.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/worried-woman-hugging-pillow-indoors-735x487.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/worried-woman-hugging-pillow-indoors-335x222.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/worried-woman-hugging-pillow-indoors-347x230.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/worried-woman-hugging-pillow-indoors-520x345.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/worried-woman-hugging-pillow-indoors-640x424.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/worried-woman-hugging-pillow-indoors-150x99.jpg 150w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Even though the Bible doesn\u2019t use the word \u201cnarcissism\u201d, it is clear that <strong>there are numerous descriptions of narcissistic personality disorder. Not only that\u2014 there is also advice on how to handle this type of person<\/strong>. He aqu\u00ed algunos de los vers\u00edculos b\u00edblicos m\u00e1s destacados que tratan este tema.<\/p>\n<p><strong>Romanos 16: 17-18<\/strong><\/p>\n<p>\u201cI urge you, brothers and sisters, to watch out for those who cause divisions and put obstacles in your way that are contrary to the teaching you have learned. Keep away from them. For such people are not serving our Lord Christ, but their own appetites. By smooth talk and flattery, they deceive the minds of naive people.\u201d<\/p>\n<p><strong>G\u00e1latas 4:17<\/strong><\/p>\n<p>\u201cThey make much of you, but for no good purpose. They want to shut you out, that you may make much of them.\u201d<\/p>\n<p><strong>Timoteo 3:2-5<\/strong><\/p>\n<p>\u201cPeople will be lovers of themselves, lovers of money, boastful, proud, abusive, disobedient to their parents, ungrateful, unholy, without love, unforgiving, slanderous, without self-control, brutal, not lovers of the good, treacherous, rash, conceited, lovers of pleasure rather than lovers of God\u2014having a form of godliness but denying its power. Have nothing to do with such people.\u201d<\/p>\n<p><strong>Proverbios 26: 25-26<\/strong><\/p>\n<p>\u201cThough their speech is charming, do not believe them, for seven abominations fill their hearts. Their malice may be concealed by deception, but their wickedness will be exposed in the assembly.\u201d<\/p>\n<p><strong>Timoteo 3:6-9<\/strong><\/p>\n<p>\u201cThey are the kind who worm their way into homes and gain control over gullible women, who are loaded down with sins and are swayed by all kinds of evil desires, always learning but never able to come to a knowledge of the truth. Just as Jannes and Jambres opposed Moses, so also these teachers oppose the truth. They are men of depraved minds, who, as far as the faith is concerned, are rejected. But they will not get very far because, as in the case of those men, their folly will be clear to everyone.\u201d<\/p>\n<h3>\u00bfCu\u00e1l es la ra\u00edz espiritual del narcisismo?<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-156931 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-watching-sunset.jpg\" alt=\"mujer mirando la puesta de sol\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-watching-sunset.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-watching-sunset-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-watching-sunset-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-watching-sunset-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-watching-sunset-960x641.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-watching-sunset-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-watching-sunset-1200x801.jpg 1200w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-watching-sunset-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-watching-sunset-735x491.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-watching-sunset-335x224.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-watching-sunset-347x232.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-watching-sunset-520x347.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-watching-sunset-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-watching-sunset-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-watching-sunset-1280x854.jpg 1280w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/woman-watching-sunset-150x100.jpg 150w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p><strong>Pride is the spiritual root of narcissism. In fact, the Bible refers to this as \u201cinsolent pride\u201d. According to Christianity, pride is the original sin\u2014 the one where all sins come from.<\/strong><\/p>\n<p>One of the most common narcissistic traits is hubristic pride, meaning that they have too much self-confidence. A narc thinks that they\u2019re better than everyone else. They possess a characteristic sense of entitlement, which often causes them to be boldly disobedient to God.<\/p>\n<p>They\u2019re egocentric, arrogant, and have no sense of humility. At the same time, they have little or no self-awareness, and therefore, they can never reach spiritual enlightenment.<\/p>\n<p>A narcissist can never grow as a person due to this pride. Even though deep down, they are actually struggling with numerous insecurities, their pride doesn\u2019t let them show their fragile side to the world, nor does it allow them to ask for help.<\/p>\n<h3>Para terminar:<\/h3>\n<p>I won\u2019t lie to you\u2014 figuring out how to spiritually deal with a narcissist takes time, energy, and effort, even when you have a step-by-step guide like this. <strong>Things won\u2019t change overnight, and you won\u2019t be able to adopt all of these practices in a blink of an eye.<\/strong><\/p>\n<p><strong>But that doesn\u2019t mean that you should give up on the first sign of trouble. Just because you\u2019re not feeling better instantly, doesn\u2019t mean that progress won\u2019t come.<\/strong><\/p>\n<p>Lo m\u00e1s importante es <a href=\"https:\/\/herway.net\/es\/maneras-de-tener-una-fe-inquebrantable\/\">tener fe<\/a>. Remember: God gives the toughest battles to His strongest soldiers. Besides, He would never send you something you couldn\u2019t take.<\/p>\n<p>Whatever happens, never lose faith in His plan. One of these days, all the pieces of the puzzle will fall into their place, and you\u2019ll realize why everything had to happen the way it did.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-157093\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/How-To-Spiritually-Deal-With-A-Narcissist-13-Proven-Methods-Pinterest.jpg\" alt=\"C\u00f3mo lidiar espiritualmente con un narcisista 13 m\u00e9todos probados Pinterest\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/How-To-Spiritually-Deal-With-A-Narcissist-13-Proven-Methods-Pinterest.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/How-To-Spiritually-Deal-With-A-Narcissist-13-Proven-Methods-Pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/How-To-Spiritually-Deal-With-A-Narcissist-13-Proven-Methods-Pinterest-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/How-To-Spiritually-Deal-With-A-Narcissist-13-Proven-Methods-Pinterest-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/How-To-Spiritually-Deal-With-A-Narcissist-13-Proven-Methods-Pinterest-640x960.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/How-To-Spiritually-Deal-With-A-Narcissist-13-Proven-Methods-Pinterest-720x1080.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/How-To-Spiritually-Deal-With-A-Narcissist-13-Proven-Methods-Pinterest-800x1200.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/How-To-Spiritually-Deal-With-A-Narcissist-13-Proven-Methods-Pinterest-735x1103.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/How-To-Spiritually-Deal-With-A-Narcissist-13-Proven-Methods-Pinterest-223x335.jpg 223w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/How-To-Spiritually-Deal-With-A-Narcissist-13-Proven-Methods-Pinterest-231x347.jpg 231w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/How-To-Spiritually-Deal-With-A-Narcissist-13-Proven-Methods-Pinterest-347x520.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/How-To-Spiritually-Deal-With-A-Narcissist-13-Proven-Methods-Pinterest-427x640.jpg 427w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/How-To-Spiritually-Deal-With-A-Narcissist-13-Proven-Methods-Pinterest-512x768.jpg 512w, https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/How-To-Spiritually-Deal-With-A-Narcissist-13-Proven-Methods-Pinterest-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Religion should be your number one ally when handling people with a narcissistic personality disorder. I know you think you\u2019ve tried everything, but I bet nobody told you how to spiritually deal with a narcissist. Well, that is about to change. Here\u2019s a detailed tutorial on using spirituality while handling narcissism. How To Spiritually Deal&#8230;<\/p>","protected":false},"author":21,"featured_media":156926,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29633],"tags":[],"class_list":["post-156925","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-narcissism"],"taxonomy_info":{"category":[{"value":29633,"label":"narcissism"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2022\/08\/How-To-Spiritually-Deal-With-A-Narcissist-13-Proven-Methods-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Maria Parker","author_link":"https:\/\/herway.net\/es\/author\/maria\/"},"comment_info":0,"category_info":[{"term_id":29633,"name":"narcissism","slug":"narcissism","term_group":0,"term_taxonomy_id":29633,"taxonomy":"category","description":"Mind games and manipulations are narcissist's favorite controlling tactics. Learn how their mind operates so that you can protect yourself. ","parent":22911,"count":233,"filter":"raw","cat_ID":29633,"category_count":233,"category_description":"Mind games and manipulations are narcissist's favorite controlling tactics. Learn how their mind operates so that you can protect yourself. ","cat_name":"narcissism","category_nicename":"narcissism","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/156925","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=156925"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/156925\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/156926"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=156925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=156925"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=156925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}