1. P\u00e9rdida de las relaciones primarias<\/h3>\n
![\"la](\"https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/the-woman-leaves-the-man.png\")
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El final de la mayor\u00eda de las aventuras sentimentales significa tambi\u00e9n el final de las relaciones primarias. Sobre todo, si al final la aventura sale a la luz.<\/p>\n
Puede ser un compromiso,<\/b> relaci\u00f3n duradera<\/b><\/a> o incluso un matrimonio.<\/b> However, some people simply aren\u2019t able to perdonan a sus parejas por enga\u00f1arles<\/a> y deciden poner fin a su relaci\u00f3n\/matrimonio tras enterarse de la aventura.<\/p>\n Si su compa\u00f1ero de aventura emocional era su compa\u00f1ero de trabajo o un buen amigo, lo m\u00e1s seguro es que lo pierda como amigo una vez que lo pierda tambi\u00e9n como amante.<\/p>\n It\u2019s simply difficult to stay friends with someone you had an affair with, especially if one of you still has feelings for the other one.<\/b> Aunque no haya sentimientos, sigue existiendo el v\u00ednculo emocional que ambos compartieron y todas las cosas que mantuvieron en secreto todo este tiempo.<\/p>\n Maybe you weren\u2019t friends before you indulged in the affair but you built a friendship throughout the affair. <\/i>Well, you shouldn\u2019t expect that friendship to continue once you termina tu aventura<\/a> y para ser honesto, ser\u00eda un poco inc\u00f3modo si siguen siendo amigos despu\u00e9s de todo.<\/p>\n Todas las historias sobre relaciones extramatrimoniales tienen cuatro caras y al menos dos de ellas se quedar\u00e1n con el coraz\u00f3n roto. Probablemente ser\u00e1 el <\/b>relaci\u00f3n primaria<\/b> partners, once they find out about their partner\u2019s betrayal.<\/b><\/p>\n Tambi\u00e9n, los c\u00f3nyuges\/parejas infieles<\/a> may get their hearts broken because, after all, they\u2019ll lose two people they sincerely cared for and still care for.<\/p>\n \u00bfC\u00f3mo acaban la mayor\u00eda de las relaciones sentimentales? Bueno, la secuela m\u00e1s com\u00fan es la mala conciencia de los c\u00f3nyuges infieles.<\/a><\/p>\n They feel bad about their betrayal and they\u2019ll feel even worse once they figure out their partners really didn\u2019t deserve it.<\/b> En realidad, su mala conciencia es probablemente la raz\u00f3n principal por la que decidieron poner fin a su aventura.<\/p>\n Esas luchas con su conciencia les carcomer\u00e1n por dentro. <\/i>Sooner or later, they\u2019ll probably realize that it\u2019s best to admit everything to their partners and let them choose whether they want to stay with them or not.<\/p>\n La mayor\u00eda de los hombres y mujeres casados deciden seguir casados despu\u00e9s de la traici\u00f3n. Hay varias razones para ello, pero la \u00fanica raz\u00f3n correcta para permanecer con alguien es el amor. Todo lo dem\u00e1s es una locura.<\/p>\n The truth is, if you were happy in your marriage\/relationship, you wouldn\u2019t cheat on your partner in the <\/b>primer puesto<\/b>.<\/b><\/p>\n Permanecer en ese matrimonio infeliz<\/a> s\u00f3lo porque te da pena tu pareja o porque tu mala conciencia te obliga a ello es lo peor que puedes hacerte a ti mismo y a tu pareja.<\/p>\n An emotional affair doesn\u2019t only include two people, it includes four people because the primary relationship partners can count there, too. And when the affair ends and gets exposed, all of those people deal with different emotions.<\/p>\n Unfortunately, all of those emotions are very bad ones and for most of them, it\u2019s very difficult to cope with those feelings.<\/i><\/p>\n Desde la tristeza y el dolor hasta la decepci\u00f3n y el odio. Las secuelas de esa monta\u00f1a rusa de emociones da\u00f1an el bienestar emocional y el coraz\u00f3n roto.<\/p>\n Subido en esa monta\u00f1a rusa emocional drena su energ\u00eda emocional<\/a> completamente. They\u2019re left numb and they aren\u2019t able to start a new relationship for a long time.<\/i><\/p>\n Necesitan tiempo para recargar esa energ\u00eda. <\/b>Esos sentimientos de desgaste emocional tambi\u00e9n afectan a otras relaciones en sus vidas y todo ello les cambia a ellos y a la forma en que establecen v\u00ednculos emocionales con las nuevas personas que llegan a sus vidas.<\/p>\n When you break up with your emotional affair partner, you\u2019ll be left without their emotional support. They won\u2019t be there for you anymore and you won\u2019t be able to go to them every time you have an emotional crisis.<\/p>\n Also, you\u2019ve probably kept your affair secret and that means there is nobody else you can talk to and you definitely can\u2019t talk with your partner about it.<\/i> That leads us to the next conclusion… You\u2019ll lack emotional support completely and as days go by, you\u2019ll feel like you\u2019re all alone in this world.<\/p>\n Probablemente, su pareja satisfac\u00eda sus necesidades emocionales y usted las suyas. Bueno, considere que todo se ha ido una vez que termine la aventura.<\/p>\n Your partner will probably still try to fulfill your needs but because of the distance between you two, they simply won\u2019t know what your emotional needs are anymore. You two will seem like two strangers and both of you will be deeply unhappy in that relationship.<\/p>\n You can end the emotional affair, but you can\u2019t shut la tensi\u00f3n sexual<\/a> down just like that. It\u2019ll be there and every time you see that person, you\u2019ll feel that fire burning between you two.<\/p>\n Incluso encontr\u00e1ndose con su perfil en <\/i>redes sociales<\/i> may awaken that tension and you won\u2019t be able to stop thinking about them. <\/i>You\u2019ll be picturing them all the time and all the amazing moments you two spent together.<\/p>\n When an emotional affair gets revealed, so many sides get hurt. Being cheated on by a person you sincerely love changes you and deep down you know you\u2019ll never be the same.<\/p>\n Al principio, empiezas a pensar que todo ha sido un error tuyo y empiezas a culparte y a presionarte mucho. <\/b>Eso destruye por completo tu autoestima y afecta a tu salud emocional y mental.<\/p>\n The person spends time recovering from it all and works hard on boosting their self-esteem. And until they get back on their feet, they\u2019re simply unable to forgive their cheating partners or engage in a new relationship.<\/p>\n Cuando el c\u00f3nyuge infiel rompe con su pareja sentimental y decide volver con ella, puede empezar a evitar la intimidad f\u00edsica.<\/p>\n Los sentimientos que captaron por su compa\u00f1ero sentimental y la <\/b>v\u00ednculo emocional<\/b> they share now simply don\u2019t allow them to make love to their spouse\/partner. <\/b>Tal vez sigan queriendo a su pareja, pero el amor que sienten por su compa\u00f1ero sentimental es definitivamente m\u00e1s intenso.<\/p>\n Si la falta de intimidad<\/a> continues, that is, if the couple doesn\u2019t work on fixing it, their relationship will be doomed or they\u2019ll turn back to their affair partner.<\/p>\n \u00bfC\u00f3mo acaban la mayor\u00eda de las relaciones sentimentales? Con terapia de pareja<\/a>Por supuesto, si la pareja decide continuar su relaci\u00f3n despu\u00e9s de la traici\u00f3n.<\/p>\n Ser\u00eda muy dif\u00edcil para una pareja luchar sola contra ello. <\/b>Y las posibilidades de pasar de eso y salvar su relaci\u00f3n<\/a> ser\u00eda realmente m\u00ednima.<\/p>\n That\u2019s why most of them choose to visit a <\/i>terapeuta de relaciones<\/i> y definitivamente les ayuda a arreglar su relaci\u00f3n.<\/i><\/p>\n If you were cheating on your spouse with a mutual friend or someone you both know, you\u2019ll probably need to keep seeing each other even after you break up. You might think that it\u2019s a good idea to stay just friends but it\u2019s actually the worst thing you can do.<\/p>\n You\u2019ve developed feelings for each other and you\u2019ve ended your relationship because you understood it\u2019s wrong to be cheating on your partners. <\/b>And you\u2019re absolutely right, it\u2019s very wrong.<\/p>\n However, it\u2019s also wrong to force yourselves to be just friends when both of you want something more. It may work for some time but sooner or later, you\u2019ll stop resisting your feelings.<\/p>\n As I said, ending an emotional affair isn\u2019t easy. One person will be left with a broken heart and that\u2019s for sure.<\/p>\n That will leave them with deep emotional wounds that won\u2019t be cured that easily. <\/b>Incluso despu\u00e9s de curar esas heridas, las cicatrices permanecer\u00e1n ah\u00ed para siempre, persigui\u00e9ndoles y record\u00e1ndoles el dolor por el que pasaron.<\/p>\n Por desgracia, estas heridas pueden ser un obst\u00e1culo para ellos a la hora de entablar nuevas relaciones rom\u00e1nticas.<\/i> They might fear getting hurt again and that\u2019s why they might start avoiding getting back into that dating pool.<\/p>\n I know it\u2019s hard to move on after ending an emotional affair. You\u2019ll be left with a million questions in your head and you simply won\u2019t know how to deal with them all.<\/p>\n Tengo algunos consejos para ti que te ayudar\u00e1n a dejar atr\u00e1s la aventura y avanzar<\/b><\/a> por ti mismo.<\/b><\/p>\n You\u2019ve betrayed your long-term relationship partner and fell in love with someone you had an affair with. It\u2019s completely normal that you feel a real rollercoaster of emotions.<\/p>\n Sin embargo, hay que reconocerlos y aceptarlos todos, los buenos y los malos. If you don\u2019t deal with your emotions properly, if you try to suppress them <\/b>en el fondo<\/b>, it\u2019ll only block your way to moving forward.<\/b><\/p>\n If you accept your emotions, on the other hand, you\u2019ll be able to deal with them and, eventually, move on.<\/p>\n Pasar tiempo a solas te ayudar\u00e1 a comprender tus emociones y a replantearte todo lo ocurrido. Necesitas autorreflexionar y pensar en todo lo que hiciste por las dos personas con las que compartiste sentimientos.<\/p>\n Tambi\u00e9n tienes que pensar en lo que te hizo esa aventura. You\u2019ll probably need plenty of time to recover and completely heal from it and taking some alone time is the first step to it.<\/b><\/p>\n Most importantly, you need to figure out a way you\u2019ll move on. You\u2019ve already decided you want to move forward by yourself and it\u2019s completely okay but you need to think about the way you want to lead your life from now on.<\/p>\n Grief is also one of the stages of an emotional affair. You\u2019ll probably deal with different kinds of grief and if you don\u2019t go through them the right way, you\u2019ll be stuck with those unpleasant feelings forever.<\/p>\n The first kind of grief you\u2019ll feel is losing two people you deeply cared for.<\/b> Ten\u00edas una profunda conexi\u00f3n<\/a> with both of them, and now you\u2019re left without it all.<\/p>\n The second type of grief is the one you\u2019ll feel for hurting the person you were with for so long and shared so many wonderful memories with. <\/i>That\u2019s one of the things you\u2019ll never be able to forgive yourself.<\/p>\n If you decide to continue your primary relationship…<\/strong><\/p>\n Surprisingly, about 70% of married couples actually choose to stay together after an extramarital affair. So, if you choose to stay with your spouse\/partner, it\u2019s also a good thing.<\/p>\n However, you\u2019ll need to put effort into making things work between you again. Lo primero que tienes que hacer es hablar con tu pareja y contarle todo sobre tu<\/b> infidelidad emocional<\/b><\/a>Por supuesto, dejando <\/b>detalles \u00edntimos<\/b> fuera.<\/b><\/p>\n This is something almost every marriage and family therapy expert would advise you to do. It\u2019s simply impossible to continue with your relationship pretending that none of it ever happened.<\/p>\n This goes without saying. You can\u2019t just ask your partner to forgive you and expect it\u2019ll solve all of your problems because it won\u2019t and they definitely won\u2019t forgive you just like that.<\/p>\n You\u2019ll need to prove to them you\u2019re truly remorseful and that you don\u2019t plan on repeating your mistake ever again.<\/b> Only when they get assured that you truly regret your actions, will they forgive you and you\u2019ll be able to work on saving your relationship.<\/p>\n Entiendo que era saludable, relaci\u00f3n comprometida<\/a>que amabas profundamente a tu pareja antes de cometer este gran error, pero \u00bfsigue siendo realmente lo mismo? \u00bfSigues amando igual?<\/p>\n If you don\u2019t, if you\u2019re in love with your affair partner, then there is no point in getting back together with your partner.<\/b> You\u2019ll only hurt them more that way.<\/p>\n If you still love them, and if your feelings for the affair partner aren\u2019t and weren\u2019t so deep, then you have my blessing and I really hope you\u2019ll be able to keep them in your life.<\/p>\n Una vez que termine su aventura emocional y decida volver con su pareja principal, necesita dejar esa aventura en el pasado para siempre. Debes cortar todo contacto con tu pareja.<\/p>\n Olv\u00eddate de ellos y de todo lo que pas\u00f3 entre vosotros. <\/b>If they try to make any kind of contact with you, block their attempts and make sure they know you\u2019re serious and that you don\u2019t want to see them ever again.<\/p>\n It\u2019s hard to move on from an emotional\/physical affair. You simply think that your relationship can never be the same, no matter the love you have for each other and really try to leave it all behind.<\/p>\n Pero puede. De hecho, puede ser incluso mejor. Considere esto s\u00f3lo una tentaci\u00f3n de Dios para su relaci\u00f3n. Tal vez, \u00c9l s\u00f3lo estaba probando su amor. Usa esta experiencia como una lecci\u00f3n que te ayudar\u00e1 a construir una relaci\u00f3n a\u00fan mejor y m\u00e1s fuerte.<\/i><\/p>\n Whether you\u2019re married or only dating, you need to take relationship\/marriage counseling if you truly want to save your relationship. A <\/i>terapeuta de relaciones<\/i> te ayudar\u00e1 a superar tus problemas y dejar atr\u00e1s esta horrible experiencia.<\/i><\/p>\n There is so much couples counseling can do for you and your relationship. In the end, if it doesn\u2019t help (and trust me, it will), it won\u2019t hurt your relationship either.<\/p>\n Well, this is a hard one. In most cases, they definitely don\u2019t end well because they can\u2019t end without consequences, that is, without anyone getting hurt.<\/p>\n Aunque sus parejas descubrir su aventura<\/a>los infieles, o al menos los que se contagiaron de sentimientos fuertes, guardar\u00e1n rencor al otro. Sooner or later, they\u2019ll do something that would expose their affair totally and all 4 parties will end up hurt.<\/i><\/p>\n Por otra parte, el <\/b>parejas sentimentales<\/b> pueden aceptar poner fin a su aventura s\u00f3lo para evitar que su pareja resulte herida. <\/b>However, they\u2019ll keep suffering because they won\u2019t be happy in those relationships and their hearts will ache for each other.<\/p>\n Of course, if the partners from their primary relationships find out about their significant other\u2019s emotional infidelity, it\u2019s clear why it doesn\u2019t end well in that case.<\/p>\n Most relationship experts agree that emotional affairs last approximately six to eighteen months. It\u2019s mostly because that period is considered enough to find out whether it\u2019s infatuation or true love.<\/a><\/p>\n That\u2019s the period of that famous fase de luna de miel<\/a> where the couple doesn\u2019t think about anything else except their love. They\u2019re infatuated with one another.<\/p>\n Al cabo de un tiempo, uno de ellos, o ambos, pueden tener una crisis de conciencia y empezar a pensar en su <\/b>relaciones primarias<\/b> y el dolor que sentir\u00edan sus parejas si descubrieran su aventura.<\/b><\/p>\n Sin embargo, pueden durar incluso hasta tres o m\u00e1s a\u00f1os. O, al igual que la mayor\u00eda de las relaciones extramatrimoniales, simplemente duran hasta que salen a la luz, lol *.<\/p>\n Toda relaci\u00f3n o aventura que implique intimidad emocional es dif\u00edcil de terminar. Eso implica que una o ambas partes se han contagiado de sentimientos y terminar esa relaci\u00f3n les perjudicar\u00eda.<\/b><\/p>\n If it\u2019s <\/i>infidelidad sexual<\/i>, that is if that\u2019s only a <\/i>aventura sexual<\/i>, it\u2019s easier to end it. <\/i>Both sides engaged in the affair only to please their physical needs and it\u2019s not hard for them to end it because they can always find another person to have fun and please their needs.<\/p>\n Also, in an emotional relationship, the couple has connected emotionally and those kinds of bonds are always hard to end. Those kinds of breakups don\u2019t go without painful consequences.<\/p>\n Both lovers are probably aware that their relationship is wrong, that they\u2019re hurting other people with it, but it\u2019s still hard for them to end it because they know it would break their hearts.<\/p>\n The fact is, emotional affairs hurt and they hurt much more than casual, sexual affairs. It\u2019s simply because there are emotions included and the wounds on the heart are the ones that hurt the most.<\/p>\n Cuando te das un capricho una relaci\u00f3n casual<\/a>\/affair with someone, you do it only to get physical pleasure, you don\u2019t include your emotions there.<\/p>\n2. Perder una amistad \u00edntima<\/h3>\n
3. Demasiados corazones rotos<\/h3>\n
4. Culpabilidad<\/h3>\n
5. Permanecer en una relaci\u00f3n infeliz<\/h3>\n
6. Lidiar con una monta\u00f1a rusa emocional<\/h3>\n
![\"una](\"https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/a-disappointed-woman-is-sitting-on-an-armchair.png\")
<\/p>\n7. Energ\u00eda emocional agotada<\/h3>\n
8. Falta de apoyo emocional<\/h3>\n
9. Necesidades emocionales insatisfechas<\/h3>\n
10. Intentar controlar la tensi\u00f3n sexual<\/h3>\n
11. Autoestima y salud mental da\u00f1adas<\/h3>\n
12. Falta de intimidad f\u00edsica en la relaci\u00f3n primaria<\/h3>\n
![\"un](\"https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/a-man-and-a-woman-are-sitting-on-the-couch-and-talking-2.png\")
<\/p>\n13. Hacer terapia de pareja<\/h3>\n
14. Seguir siendo s\u00f3lo amigo de alguien que significa mucho para ti<\/h3>\n
15. Afrontar heridas emocionales profundas<\/h3>\n
\u00bfQu\u00e9 hacer despu\u00e9s de terminar una relaci\u00f3n sentimental? 9 Consejos<\/h2>\n
1. Don\u2019t try to silence your emotions<\/h3>\n
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<\/p>\n2. T\u00f3mate un tiempo a solas<\/h3>\n
3. Haz el duelo como quieras<\/h3>\n
1. Recon\u00f3celo todo a tu pareja<\/h3>\n
![\"una](\"https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/a-woman-is-talking-to-a-man-2.png\")
<\/p>\n2. Ganarse su perd\u00f3n<\/h3>\n
3. Aseg\u00farate de que les sigues queriendo igual<\/h3>\n
4. Bloquea todo contacto con tu pareja emocional<\/h3>\n
5. Considera esto una lecci\u00f3n y deja que fortalezca tu relaci\u00f3n<\/h3>\n
6. Tomar terapia de pareja<\/h3>\n
\u00bfTerminan bien las relaciones sentimentales?<\/h2>\n
![\"una](\"https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/a-sad-woman-sits-by-the-window.png\")
<\/p>\n\u00bfCu\u00e1nto duran la mayor\u00eda de las relaciones sentimentales?<\/h2>\n
\u00bfEs dif\u00edcil poner fin a las relaciones sentimentales?<\/h2>\n
\u00bfPor qu\u00e9 duelen tanto los asuntos emocionales?<\/h2>\n
![\"C\u00f3mo](\"https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/How-Do-Most-Emotional-Affairs-End-15-Common-Ways-Pinterest.jpg\")
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