{"id":157598,"date":"2022-09-02T09:59:29","date_gmt":"2022-09-02T09:59:29","guid":{"rendered":"https:\/\/herway.net\/?p=157598"},"modified":"2022-09-06T11:56:04","modified_gmt":"2022-09-06T11:56:04","slug":"mirada-narcisista","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/mirada-narcisista\/","title":{"rendered":"Mirada Narcisista: C\u00f3mo reconocerla y afrontarla"},"content":{"rendered":"<p>Cada uno de nosotros ha estado al menos una vez en compa\u00f1\u00eda de una persona narcisista.<\/p>\n<p>Las personas narcisistas pueden ser reconocidas por su patr\u00f3n caracter\u00edstico, pero su famosa mirada narcisista sirve como una buena pista de su narcisismo.<\/p>\n<p>Maybe we aren\u2019t aware of the importance of eye contact, but as Charlotte Bronte said:<em> \u2018\u2018The soul, fortunately, has an interpreter \u2013 often an unconscious but still a faithful interpreter \u2013 in the eye.\u201d<\/em><\/p>\n<p><strong>Esta mirada desagradable es la herramienta inicial de su manipulaci\u00f3n.<\/strong> That\u2019s why I\u2019ve prepared this article for you so that you can manipulate the manipulator!<\/p>\n<h2>\u00bfQu\u00e9 es exactamente la mirada narcisista?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-157600 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/man-meeting-woman-for-first-time-in-bar.jpg\" alt=\"hombre conoce a mujer por primera vez en un bar\" width=\"1600\" height=\"1060\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/man-meeting-woman-for-first-time-in-bar.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/man-meeting-woman-for-first-time-in-bar-300x199.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/man-meeting-woman-for-first-time-in-bar-1024x678.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/man-meeting-woman-for-first-time-in-bar-768x509.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/man-meeting-woman-for-first-time-in-bar-960x636.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/man-meeting-woman-for-first-time-in-bar-1080x716.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/man-meeting-woman-for-first-time-in-bar-1200x795.jpg 1200w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/man-meeting-woman-for-first-time-in-bar-1536x1018.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/man-meeting-woman-for-first-time-in-bar-735x487.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/man-meeting-woman-for-first-time-in-bar-335x222.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/man-meeting-woman-for-first-time-in-bar-347x230.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/man-meeting-woman-for-first-time-in-bar-520x345.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/man-meeting-woman-for-first-time-in-bar-640x424.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/man-meeting-woman-for-first-time-in-bar-150x99.jpg 150w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>A narcissistic individual will stare at you with an empty, unfeeling expression on their face. It is frequently described as lacking any emotions and &#8220;seeing through you.&#8221;<\/p>\n<p><strong>Esta mirada pretende asustarte por alguna raz\u00f3n, <a href=\"https:\/\/herway.net\/es\/pidiendo-respeto\/\">controlarte,<\/a> manipularte, etc.<\/strong><\/p>\n<p>Hay diferentes formas en las que un narcisista puede mirarte fijamente. Usted probablemente reconocer\u00e1 la mirada como:<\/p>\n<p><strong>\u2022 creepy,<\/strong><\/p>\n<p><strong>\u2022 looking through you,<\/strong><\/p>\n<p><strong>\u2022 intense,<\/strong><\/p>\n<p><strong>\u2022 lacking any emotions.<\/strong><\/p>\n<p><em>En cualquier caso, te sentir\u00e1s muy inc\u00f3modo, desagradable y perturbado. Incluso puede llegar a dar un poco de miedo.<\/em><\/p>\n<p>Te miran de una manera que te hace sentir amenazado, como si quisieran manipularte de mala manera. La mirada tambi\u00e9n puede ser vac\u00eda, como si te hubieran descubierto.<\/p>\n<h2>La manipulaci\u00f3n detr\u00e1s de la mirada narcisista<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-157601 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/man-staring-at-woman.jpg\" alt=\"hombre mirando a mujer\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/man-staring-at-woman.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/man-staring-at-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/man-staring-at-woman-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/man-staring-at-woman-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/man-staring-at-woman-960x641.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/man-staring-at-woman-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/man-staring-at-woman-1200x801.jpg 1200w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/man-staring-at-woman-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/man-staring-at-woman-735x491.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/man-staring-at-woman-335x224.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/man-staring-at-woman-347x232.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/man-staring-at-woman-520x347.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/man-staring-at-woman-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/man-staring-at-woman-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/man-staring-at-woman-1280x854.jpg 1280w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/man-staring-at-woman-150x100.jpg 150w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p><strong>El narcisista no puede evitar encender su mirada especial.<\/strong> Sin embargo, a veces la mirada se desv\u00eda a prop\u00f3sito.<\/p>\n<p>En <a href=\"https:\/\/herway.net\/es\/cosas-raras-que-hacen-los-narcisistas-para-manipular\/\">el narcisista quiere manipularte<\/a>. El trasfondo de manipulaci\u00f3n de la mirada narcisista puede ser diverso y tener varios motivos:<\/p>\n<h3>1. Quieren que te sientas intimidado<\/h3>\n<p>Todos nos hemos encontrado alguna vez en una situaci\u00f3n en la que notamos que alguien nos mira durante demasiado tiempo.<strong> Si usted es <a href=\"https:\/\/herway.net\/es\/5-cosas-que-haces-a-causa-de-la-ansiedad-sin-darte-cuenta\/\">una persona ansiosa<\/a> o alguien t\u00edmido, puede que este acto de mirar fijamente le resulte muy intimidatorio.<\/strong><\/p>\n<p><em>Mirar fijamente har\u00e1 que el receptor <a href=\"https:\/\/herway.net\/es\/los-pensadores-silenciosos-matan-las-relaciones-stop\/\">pensar demasiado en todo<\/a> que hacen, su aspecto, su forma de hablar, etc.<\/em><\/p>\n<p>Whether we are shy or not, none of us is comfortable when someone stares at us for too long. That\u2019s why narcissists can take advantage of those situations.<\/p>\n<h3>2. Love bombing &#8211; the way a narcissist loves<\/h3>\n<p>Una persona con narcisismo extremo a veces puede tener buenas intenciones, pero expresarlas err\u00f3neamente. Por ejemplo, <a href=\"https:\/\/herway.net\/es\/bombardeo-de-amor\/\">bombardeo de amor<\/a>.<\/p>\n<p><em><a href=\"https:\/\/herway.net\/es\/6-rasgos-malignos-que-todos-los-narcisistas-tienen-en-comun\/\">El narcisista<\/a> dar\u00e1 todo su amor y afecto a la persona que ama de forma intensa.<\/em> Siempre intentar\u00e1 encontrarte y establecer contacto visual, incluso si est\u00e1s en una multitud de 1000 personas.<\/p>\n<p><strong>Este rasgo de la personalidad puede parecer no t\u00f3xico, pero es un arma de doble filo.<\/strong> Aunque est\u00e1 en la naturaleza de los seres humanos sentirse bien al recibir amor y cumplidos, un exceso de ellos puede considerarse una se\u00f1al de alarma.<\/p>\n<p>S\u00ed, es una forma de que el narcisista exprese su amor y afinidad.<\/p>\n<p>But don\u2019t forget that love bombing is also a great manipulation weapon a narcissist may use to get what they want from you.<\/p>\n<h3>3. Desean hacerte sentir inc\u00f3modo<\/h3>\n<p>Siempre es dif\u00edcil determinar la proporci\u00f3n correcta entre mirar fijamente y apartar la mirada. \u00bfEn qu\u00e9 momento la mirada se convierte en mirada fija? \u00bfY en qu\u00e9 momento apartar la mirada se convierte en una groser\u00eda?<\/p>\n<p><strong>Una cosa es segura, los narcisistas no ahorran esfuerzos a la hora de mirar. En ese campo, pueden ser demasiado generosos.<\/strong><\/p>\n<p>Esto representa un gran problema para la persona a la que miran fijamente. Se siente muy inc\u00f3moda.<\/p>\n<p><em>Hacer que alguien se sienta inc\u00f3modo afecta a su bienestar, oblig\u00e1ndole de alg\u00fan modo a actuar de forma poco natural y a hacer cosas que el narcisista desea.<\/em><\/p>\n<h3>4. Quieren dar celos a alguien<\/h3>\n<p>En otros casos, el narcisista te utilizar\u00e1 para <a href=\"https:\/\/herway.net\/es\/como-poner-celoso-a-un-chico-13-maneras-de-hacer-que-te-desee-desesperadamente\/\">poner celoso a otro<\/a>. <em>They will stare at you and pretend like they are really interested in you, while they\u2019re actually thinking of someone else and using you as a \u2018fake prey\u2019 so that they can lure their \u2018actual prey\u2019.<\/em><\/p>\n<p>Tenlo en cuenta la pr\u00f3xima vez que un narcisista intente jugar con tus emociones.<\/p>\n<h2>Tipos de miradas que utiliza un narcisista<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-157602 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/thoughtful-young-man-sitting-at-desk.jpg\" alt=\"joven reflexivo sentado en un escritorio\" width=\"1600\" height=\"1060\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/thoughtful-young-man-sitting-at-desk.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/thoughtful-young-man-sitting-at-desk-300x199.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/thoughtful-young-man-sitting-at-desk-1024x678.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/thoughtful-young-man-sitting-at-desk-768x509.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/thoughtful-young-man-sitting-at-desk-960x636.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/thoughtful-young-man-sitting-at-desk-1080x716.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/thoughtful-young-man-sitting-at-desk-1200x795.jpg 1200w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/thoughtful-young-man-sitting-at-desk-1536x1018.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/thoughtful-young-man-sitting-at-desk-735x487.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/thoughtful-young-man-sitting-at-desk-335x222.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/thoughtful-young-man-sitting-at-desk-347x230.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/thoughtful-young-man-sitting-at-desk-520x345.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/thoughtful-young-man-sitting-at-desk-640x424.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/thoughtful-young-man-sitting-at-desk-150x99.jpg 150w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Los diferentes motivos de un narcisista requieren diferentes miradas. El tipo de mirada que utiliza un narcisista depende realmente de la situaci\u00f3n. Sin embargo, existe un patr\u00f3n general.<\/p>\n<h3>1. La mirada de la muerte\/sociop\u00e1tica<\/h3>\n<p>La mirada asesina a menudo se denomina mirada soci\u00f3pata.<\/p>\n<p>There are no feelings or emotions present in this stare. It&#8217;s not like when someone looks at you and their eyes shine with delight at seeing you.<\/p>\n<p><strong>Esta apariencia carece de cualquier sentimiento de amor o preocupaci\u00f3n.<\/strong> Quiz\u00e1 el \u00fanico indicador de que alguien es un soci\u00f3pata sea su mirada soci\u00f3pata.<\/p>\n<p><strong>What\u2019s the point of the death stare?<\/strong><\/p>\n<p>La mirada asesina suele ir unida a la idea del narcisista de que es un depredador y necesita capturar a su presa. <strong>This stare is a powerful body language cue, since the narcissist thinks that their \u2018prey\u2019 will literally be amazed and thrilled with his gaze.<\/strong><\/p>\n<p>They use it to manipulate people more easily and cleverly. When staring, the \u2018pray\u2019 will be aware that they are the next victim, which will cause the person to become nervous and unable to look away.<\/p>\n<p><strong>\u00bfC\u00f3mo reconocer la mirada asesina?<\/strong><\/p>\n<p>You will recognize it as \u2018\u2018pure evil\u2019\u2019 gaze. This \u2018\u2018pure evil\u2019\u2019 description is associated with dilated pupils. You can literally see the darkness in the narcissist\u2019s eyes.<\/p>\n<p>Detr\u00e1s de esta oscuridad hay una explicaci\u00f3n simple y biol\u00f3gica. <strong>La dilataci\u00f3n de las pupilas se produce debido a la ira. El narcisista se enfada y esto desencadena el sistema nervioso simp\u00e1tico, que dilata las pupilas.<\/strong><\/p>\n<p>Otros indicios de ira son la respiraci\u00f3n acelerada, la tensi\u00f3n arterial alta y los niveles elevados de adrenalina. Esto da lugar a un patr\u00f3n caracter\u00edstico que puede reconocerse.<\/p>\n<p><em>If you ever saw jealous Joe Goldberg in the series \u2018You\u2019, then you definitely know what I am talking about!<\/em><\/p>\n<h3>2. La mirada intensa<\/h3>\n<p>Le sorprender\u00eda saber lo mucho que se puede aprender con s\u00f3lo mirar a alguien. Sin embargo, para ello hay que tener dedicaci\u00f3n y motivaci\u00f3n. <em>La motivaci\u00f3n puede venir de distintos or\u00edgenes.<\/em><\/p>\n<p><strong>What\u2019s the point of the intense stare?<\/strong><\/p>\n<p>La caracter\u00edstica de esta mirada es que no tienen por qu\u00e9 expresarla s\u00f3lo las personas narcisistas. Las personas normales tambi\u00e9n pueden expresarla.<\/p>\n<p>Whether we are talking about a narcissistic person or a \u2018\u2018normal\u2019\u2019 one, both of them want to figure out the emotional state of the receiving end or just give you a hint that they are in some way interested in you.<\/p>\n<p><strong>Objetivo final<\/strong><\/p>\n<p>Deben observarte de cerca para determinar si eres vulnerable y captar cada indicio y sentimiento, pero tambi\u00e9n cada peque\u00f1o detalle sobre ti para imitar tus acciones.<\/p>\n<p><em>Esto les llevar\u00e1 a su objetivo final: que usted se d\u00e9 cuenta y <a href=\"https:\/\/herway.net\/es\/como-conseguir-que-le-gustes-a-tu-pareja\/\">como ellos de vuelta<\/a>!<\/em><\/p>\n<p><strong>Los narcisistas han invertido en su actuaci\u00f3n, por lo que ahora resulta imposible distinguir entre narcisistas y personas normales que lanzan una mirada intensa.<\/strong><\/p>\n<p>Sin embargo, cuando y si se nos acercan, unos minutos de conversaci\u00f3n pueden ayudarnos a averiguarlo. No se preocupe, <a href=\"https:\/\/herway.net\/es\/7-rasgos-narcisistas-que-quiza-no-reconozca-de-inmediato\/\">rasgos de narco<\/a> \u00a1son obvias! Al menos si lees este art\u00edculo.<\/p>\n<h2>Trastorno Narcisista de la Personalidad (TNP)<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-157603 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-and-man-talking.jpg\" alt=\"mujer y hombre hablando\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-and-man-talking.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-and-man-talking-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-and-man-talking-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-and-man-talking-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-and-man-talking-960x641.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-and-man-talking-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-and-man-talking-1200x801.jpg 1200w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-and-man-talking-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-and-man-talking-735x491.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-and-man-talking-335x224.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-and-man-talking-347x232.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-and-man-talking-520x347.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-and-man-talking-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-and-man-talking-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-and-man-talking-1280x854.jpg 1280w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-and-man-talking-150x100.jpg 150w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>El trastorno narcisista de la personalidad (NPD) es un tipo de trastorno mental. <em>La vanidad y el ego\u00edsmo son s\u00f3lo la punta del iceberg cuando se trata de un NPD. Algunos rasgos narcisistas incluyen:<\/em><\/p>\n<p><strong>1. Minimizar la val\u00eda de los dem\u00e1s\/desvalorizaci\u00f3n de los dem\u00e1s,<\/strong><\/p>\n<p><strong>2. Falta de empat\u00eda,<\/strong><\/p>\n<p><strong>3. No mostrarte ning\u00fan respeto,<\/strong><\/p>\n<p><strong>4. Tener una mayor autoestima.<\/strong><\/p>\n<p>When it comes to minimizing the worth of others, a narcissist acts as though everything they represent\u2014their needs, ideas, successes, problems, and more\u2014is more important than anybody else&#8217;s. In the way of achieving this thinking, their victims will probably suffer from <a href=\"https:\/\/herway.net\/es\/abuso-narcisista\/\">abuso narcisista<\/a>.<\/p>\n<p><strong>Este rasgo conduce consecuentemente a otro, la falta de empat\u00eda.<\/strong> One thing is sure: narcissists aren\u2019t empaths!<\/p>\n<p>Es posible que una persona con NPD no se esfuerce por comprender el punto de vista o las emociones de otra persona que no sea ella misma, lo que podr\u00eda conducir a una falta de empat\u00eda y arrepentimiento por cualquier acto incorrecto.<\/p>\n<p>Juegan con las emociones humanas s\u00f3lo para conseguir lo que quieren. Har\u00e1n cualquier cosa para satisfacer su ego. As\u00ed que \u00a1ten cuidado!<\/p>\n<h2>\u00bfQu\u00e9 causa el NPD?<\/h2>\n<p>La causa del NPD sigue siendo desconocida. Seg\u00fan los expertos, intervienen factores gen\u00e9ticos y ambientales.<\/p>\n<p>Sin embargo, se asocia con:<\/p>\n<p><strong>1. Diferentes <a href=\"https:\/\/psychcentral.com\/lib\/types-of-abuse#1\" target=\"_blank\" rel=\"noopener\">tipos de abuso<\/a> (sexual, verbal, f\u00edsica),<\/strong><\/p>\n<p><strong>2. Gen\u00e9tica,<\/strong><\/p>\n<p><strong>3. Relaciones con padres y amigos durante la infancia,<\/strong><\/p>\n<p><strong>4. Ser excesivamente adorado sin ninguna raz\u00f3n en particular en la vida real, etc.<\/strong><\/p>\n<h2>C\u00f3mo tratar a un narcisista<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-157604 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-sitting-by-window.jpg\" alt=\"mujer sentada junto a una ventana\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-sitting-by-window.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-sitting-by-window-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-sitting-by-window-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-sitting-by-window-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-sitting-by-window-960x641.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-sitting-by-window-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-sitting-by-window-1200x801.jpg 1200w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-sitting-by-window-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-sitting-by-window-735x491.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-sitting-by-window-335x224.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-sitting-by-window-347x232.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-sitting-by-window-520x347.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-sitting-by-window-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-sitting-by-window-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-sitting-by-window-1280x854.jpg 1280w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-sitting-by-window-150x100.jpg 150w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Es bastante f\u00e1cil alejar a un narcisista de tu vida cuando se trata de una persona cualquiera. Pero, \u00bfc\u00f3mo lidiar con una situaci\u00f3n cuando el narcisista es su padre, mejor amigo, o compa\u00f1ero de trabajo?<\/p>\n<p>Puede ser molesto y, si se prolonga durante mucho tiempo, puede incluso afectar a tu salud mental.<\/p>\n<h3>1. Evitar el conflicto directo<\/h3>\n<p>The first thing you shouldn\u2019t do is call a narcissist a narcissist. It\u2019s the best formula to make them angry.<\/p>\n<p><strong>Como las personas narcisistas no son propensas a la cr\u00edtica, esto s\u00f3lo provocar\u00e1 un efecto contrario.<\/strong> It can even turn the narcissist into the \u2018\u2018psychopath\u2019\u2019 mode. And that is what we want to avoid!<\/p>\n<p>Si crees que debes discutir el asunto, intenta tener un enfoque amable. Hay que dosificar las cr\u00edticas con cuidado y tratar de explicar indirectamente la cuesti\u00f3n.<\/p>\n<p><em>The best way to do so is through the so-called \u2018\u2018compliment sandwich approach\u2019\u2019.<\/em> This means you should start and finish with a compliment, but in the middle, subtly explain the issue. In this way, the narcissist won\u2019t be offended and everyone gets what they want!<\/p>\n<h3>2. Don\u2019t allow any bad behavior<\/h3>\n<p>If the first method doesn\u2019t work and the narcissist is offended, then they will probably try to gaslight you into thinking that they are the victim and that you acted badly towards them.<\/p>\n<p>Por lo tanto, cuestionar\u00e1n todo lo que hicieron y dijeron. Nunca confesar\u00e1n que han contribuido a alg\u00fan problema.<\/p>\n<p><strong>Un <a href=\"https:\/\/herway.net\/es\/narcisista-gaslighting\/\">forma de gaslighting<\/a> usted es <a href=\"https:\/\/herway.net\/es\/hacer-callar-a-alguien-dice-mucho-de-tu-caracter\/\">el tratamiento silencioso<\/a>.<\/strong> Don\u2019t be fooled! This is a method that may be considered abusive, a way to think that you did something extremely bad while maintaining silence.<\/p>\n<p><em>A narcissist&#8217;s perception that you are the one assaulting them will only be reinforced if you keep arguing with them.<\/em> En lugar de eso, deja de participar en la conversaci\u00f3n y toma las medidas necesarias para abandonar la zona.<\/p>\n<p>Your job is to make it clear that you won\u2019t tolerate any aggression, abuse, or words that insult or humiliate you.<\/p>\n<h3>3. Perm\u00edtales reflexionar sobre sus opciones<\/h3>\n<p>Centrarse en las decisiones, tanto tuyas como de ellos, es una forma de <a href=\"https:\/\/herway.net\/es\/como-tratar-espiritualmente-a-un-narcisista\/\">tratar con narcisistas<\/a>. En una conversaci\u00f3n con cualquier narcisista, pronto te dar\u00e1s cuenta de que siempre tienen que tener la sart\u00e9n por el mango.<\/p>\n<p><em>Al darles el derecho a elegir, el narcisista no se sentir\u00e1 amenazado ni limitado, lo que te dar\u00e1 una gran ventaja m\u00e1s adelante.<\/em><\/p>\n<h3>4. Establecer l\u00edmites<\/h3>\n<p>Quiz\u00e1s el paso m\u00e1s importante para tratar con un narcisista es <a href=\"https:\/\/herway.net\/es\/limites-en-las-relaciones\/\">establecimiento de l\u00edmites<\/a>. La primera vez que lo crucen, es tu responsabilidad hacerles saber que hay unos l\u00edmites que no se pueden traspasar.<\/p>\n<p>Don\u2019t be afraid to do so, since this will be an important step in protecting yourself and your feelings. <strong>Aseg\u00farate de que conocen las consecuencias de traspasar los l\u00edmites y c\u00f3mo responder\u00e1s si lo hacen.<\/strong><\/p>\n<p><em>Although you have no influence over a narcissist&#8217;s actions, you do have power over your own.<\/em><\/p>\n<p>Demu\u00e9strales que tienes paciencia, pero que tambi\u00e9n sabes lo que vales y tienes derecho a poner fin a este bucle en cualquier momento.<\/p>\n<h3>5. Otras formas de tratar con un narcisista<\/h3>\n<p>Cuando ninguno de los m\u00e9todos mencionados sirva de ayuda, entonces<strong> it\u2019s time to seek some professional help!<\/strong> This especially applies to family members and co-workers, situations where you just can\u2019t avoid the narcissist person.<\/p>\n<p><em>Todas esas humillaciones, insultos y otros abusos pueden hacerte sentir solo, indefenso y afectar a tu autoestima.<\/em> Los profesionales cualificados pueden ayudarle a ganar esa autoestima y a adquirir la perspectiva necesaria para superar los momentos dif\u00edciles.<\/p>\n<h2>PREGUNTAS FRECUENTES<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-157605 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-talking-to-her-coworker.jpg\" alt=\"mujer hablando con su compa\u00f1ero de trabajo\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-talking-to-her-coworker.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-talking-to-her-coworker-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-talking-to-her-coworker-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-talking-to-her-coworker-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-talking-to-her-coworker-960x641.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-talking-to-her-coworker-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-talking-to-her-coworker-1200x801.jpg 1200w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-talking-to-her-coworker-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-talking-to-her-coworker-735x491.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-talking-to-her-coworker-335x224.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-talking-to-her-coworker-347x232.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-talking-to-her-coworker-520x347.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-talking-to-her-coworker-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-talking-to-her-coworker-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-talking-to-her-coworker-1280x854.jpg 1280w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/woman-talking-to-her-coworker-150x100.jpg 150w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<h3>\u00bfEs narcisista mirarse a uno mismo?<\/h3>\n<p>Depende de cu\u00e1nto tiempo te mires. A todo el mundo le gusta mirarse al espejo y admirar su belleza.<\/p>\n<p><em>Un Narcisista tardar\u00e1 m\u00e1s en hacerlo. Tambi\u00e9n pueden admirar su <a href=\"https:\/\/herway.net\/es\/pies-de-foto-cortos-para-selfies-2\/\">selfies en las redes sociales<\/a> more than what\u2019s acceptable.<\/em><\/p>\n<h3>\u00bfCu\u00e1les son otras formas de saber si alguien es narcisista?<\/h3>\n<p>Adem\u00e1s de la mirada narcisista, los narcisistas son famosos por su desvalorizaci\u00f3n de los dem\u00e1s, piensan que siempre tienen que tener la sart\u00e9n por el mango y no son emp\u00e1ticos.<\/p>\n<p>They&#8217;ll always believe that their emotions, issues, and accomplishments are greater than those of other individuals. Love bombing is also a powerful tool a narcissist uses.<\/p>\n<h3>\u00bfCu\u00e1les son los distintos tipos de narcisismo?<\/h3>\n<p>Como el narcisismo es un trastorno complejo, podemos dividirlo en diferentes tipos: <strong>narcisismo manifiesto, encubierto, comunitario, antagonista y maligno.<\/strong><\/p>\n<h3>\u00bfCu\u00e1l es la diferencia entre una mirada narcisista y una mirada normal?<\/h3>\n<p>The basic difference is the feeling you get from those stares. Regular stares can usually be easily explained, they are obvious and don\u2019t have any hidden agenda. <strong>Las miradas narcisistas no pueden explicarse y suelen tener un trasfondo manipulador.<\/strong><\/p>\n<h2>En conclusi\u00f3n<\/h2>\n<p>Aunque no existe ninguna prueba o test cient\u00edfico que demuestre que alguien es narcisista, \u00a1nuestro subconsciente desempe\u00f1a un papel enorme a la hora de averiguarlo!<\/p>\n<p><strong>In a room full of people, it won\u2019t take you long to notice a narc!<\/strong> It\u2019s their stare that gives them away. You will recognize it as a creepy, looking through you, insensitive gaze.<\/p>\n<p><em>Esto puede hacer que te sientas intimidado e inc\u00f3modo, \u00a1pero hay una soluci\u00f3n sencilla! Sal de la habitaci\u00f3n.<\/em><\/p>\n<p>Remember, it is better to be safe than sorry. That\u2019s why you should carefully read this article to know how to recognize a narcissistic stare in order to catch them on time and prevent them from spreading their manipulation skills all over you!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-157686\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/Narcissistic-Stare-How-To-Recognize-And-Deal-With-It-Pinterest.jpg\" alt=\"Mirada narcisista C\u00f3mo reconocerla y lidiar con ella Pinterest\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/Narcissistic-Stare-How-To-Recognize-And-Deal-With-It-Pinterest.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/Narcissistic-Stare-How-To-Recognize-And-Deal-With-It-Pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/Narcissistic-Stare-How-To-Recognize-And-Deal-With-It-Pinterest-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/Narcissistic-Stare-How-To-Recognize-And-Deal-With-It-Pinterest-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/Narcissistic-Stare-How-To-Recognize-And-Deal-With-It-Pinterest-640x960.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/Narcissistic-Stare-How-To-Recognize-And-Deal-With-It-Pinterest-720x1080.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/Narcissistic-Stare-How-To-Recognize-And-Deal-With-It-Pinterest-800x1200.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/Narcissistic-Stare-How-To-Recognize-And-Deal-With-It-Pinterest-735x1103.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/Narcissistic-Stare-How-To-Recognize-And-Deal-With-It-Pinterest-223x335.jpg 223w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/Narcissistic-Stare-How-To-Recognize-And-Deal-With-It-Pinterest-231x347.jpg 231w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/Narcissistic-Stare-How-To-Recognize-And-Deal-With-It-Pinterest-347x520.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/Narcissistic-Stare-How-To-Recognize-And-Deal-With-It-Pinterest-427x640.jpg 427w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/Narcissistic-Stare-How-To-Recognize-And-Deal-With-It-Pinterest-512x768.jpg 512w, https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/Narcissistic-Stare-How-To-Recognize-And-Deal-With-It-Pinterest-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Each of us has at least once been in the company of a narcissistic person. Narcissistic people may be recognized by their characteristic pattern, but their famous narcissistic stare serves as a good hint of their narcissism. Maybe we aren\u2019t aware of the importance of eye contact, but as Charlotte Bronte said: \u2018\u2018The soul, fortunately,&#8230;<\/p>","protected":false},"author":21,"featured_media":157599,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29633],"tags":[],"class_list":["post-157598","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-narcissism"],"taxonomy_info":{"category":[{"value":29633,"label":"narcissism"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/Narcissistic-Stare-How-To-Recognize-And-Deal-With-It-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Maria Parker","author_link":"https:\/\/herway.net\/es\/author\/maria\/"},"comment_info":0,"category_info":[{"term_id":29633,"name":"narcissism","slug":"narcissism","term_group":0,"term_taxonomy_id":29633,"taxonomy":"category","description":"Mind games and manipulations are narcissist's favorite controlling tactics. Learn how their mind operates so that you can protect yourself. ","parent":22911,"count":232,"filter":"raw","cat_ID":29633,"category_count":232,"category_description":"Mind games and manipulations are narcissist's favorite controlling tactics. Learn how their mind operates so that you can protect yourself. ","cat_name":"narcissism","category_nicename":"narcissism","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/157598","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=157598"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/157598\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/157599"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=157598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=157598"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=157598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}