{"id":158078,"date":"2022-09-20T16:52:29","date_gmt":"2022-09-20T16:52:29","guid":{"rendered":"https:\/\/herway.net\/?p=158078"},"modified":"2023-03-16T09:10:44","modified_gmt":"2023-03-16T09:10:44","slug":"cuando-el-narcisista-te-ve-con-otra-persona","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/cuando-el-narcisista-te-ve-con-otra-persona\/","title":{"rendered":"Cuando el narcisista te ve con otra persona, sigue caminando"},"content":{"rendered":"

If you\u2019re wondering how your narcissistic ex feels when they see you\u2019ve moved on because you\u2019re hoping it will make them want you back, stop right now. It took great strength to leave an abusive relationship that left a deep wound, so don\u2019t let them injure you any further.<\/strong><\/p>\n

If they were the one who broke up with you, it\u2019s even more important para mantenerse alejado y no morder el anzuelo.<\/strong> There\u2019s no such thing as an ex-narcissist, and the only thing you can expect from them is the same abuse you went through the last time.<\/p>\n

On the other hand, if you\u2019re worried that when the narcissist sees you with someone else, they\u2019ll do something to hurt you again, and you want to avoid it, there are steps you can take to stop it from happening. You got rid of your abuser, and tienes el poder de mantenerlos alejados.<\/strong><\/p>\n

Let’s see what happens when your ex narcissist partner sees you\u2019ve moved on and what you can do to protect yourself and your well-being.<\/p>\n

\u00bfQu\u00e9 ocurre cuando el narcisista te ve con otra persona?<\/h2>\n

\"mujer<\/p>\n

Cuando el narcisista te vea con otra persona, su reacci\u00f3n estar\u00e1 directamente relacionada con c\u00f3mo termin\u00f3 vuestra relaci\u00f3n. S\u00f3lo una cosa hace que un narcisista se arrepienta de haberte dejado:<\/a> verte feliz<\/strong>. No tiene nada que ver con el amor y el deseo de ser feliz a tu lado, sino todo que ver con su ego.<\/p>\n

A narcissist wants to win \u2013 the relationship, the breakup, or whatever game they\u2019re playing \u2013 and will only come back to destroy what\u2019s left of you.<\/strong><\/p>\n

Ya no te necesitan, pero quieren que sigas esper\u00e1ndoles. \u00bfDe verdad quieres darles esa satisfacci\u00f3n?<\/strong><\/p>\n

Dependiendo de c\u00f3mo terminaron las cosas, as\u00ed es como el narcisista del que escapaste podr\u00eda reaccionar cuando te vea con alguien nuevo:<\/p>\n

1. They\u2019ll ignore you<\/h3>\n

If the narcissist feels like they’ve already ‘won’ the breakup, they might pretend they didn’t see you to prove how unimportant you are to them.<\/strong> They believe that, in some way, you\u2019re already defeated, so their work is done.<\/p>\n

Debes tener en cuenta que se trata de alguien que s\u00f3lo valora a las personas por lo que puede obtener de ellas<\/strong>, not as human beings or loved ones. They\u2019ll only leave you alone if they think there\u2019s nothing left for you to give them.<\/p>\n

Lo peor es que, te ense\u00f1an a entender tu valor a trav\u00e9s de sus ojos<\/strong> para que cuando ellos consideren que no vales nada, t\u00fa tambi\u00e9n lo hagas. Esta es una t\u00e1ctica abusiva que utilizan para justificar su comportamiento ante s\u00ed mismos y pintarte bajo una luz negativa.<\/p>\n

Considerando todo, esta es la mejor reacci\u00f3n que puedes tener cuando el narcisista te ve con otra persona<\/strong>. El resultado es que se entrometer\u00e1 lo menos posible en su vida o perturbar\u00e1 su paz.<\/p>\n

Deber\u00edas ignorar al narcisista<\/a> right back and go on with your life, hoping you don\u2019t run into them again. Que piensen lo que quieran, mientras se mantengan alejados<\/strong>. Don\u2019t try to prove to them that you\u2019ve moved on \u2013 just be happy, healthy, and safe.<\/p>\n

2. They’ll try to trap you again<\/h3>\n

When your narcissist ex learns that you\u2019re in a new relationship, they might also react by trying to restart the cycle of abuse to regain control over you.<\/p>\n

They\u2019re not doing it because they\u2019ve changed their mind about how they feel about you \u2013 un narcisista odia verte feliz<\/a> porque deben demostrar que te equivocas.<\/strong> They must get in your head again to show you that you don\u2019t deserve anything good.<\/p>\n

Hay tres etapas del patr\u00f3n de relaci\u00f3n narcisista<\/a>: idealizaci\u00f3n, devaluaci\u00f3n y descarte.<\/strong><\/p>\n

En primer lugar, el narcisista te engancha siendo la pareja perfecta, creando un mundo especial que s\u00f3lo compart\u00eds vosotros dos. Te regalan emociones que te hacen adicto a ellos mientras t\u00fa les proporcionas la validaci\u00f3n y la adoraci\u00f3n que necesitan.<\/strong><\/p>\n

A continuaci\u00f3n, su verdadero yo comienza a mostrarse. Su objetivo se convierte en tener un poder total sobre ti. Te controlan mediante el abuso y la manipulaci\u00f3n intercalados con el bombardeo amoroso, haci\u00e9ndote pegajoso y dependiente de ellos.<\/strong> Te conviertes en una fuente de suministro negativo narcisista, que todav\u00eda les da un sentido de superioridad.<\/p>\n

Finally, when they decide they\u2019re done with you, you\u2019re over. They discard you because you\u2019re not needed anymore and move on to a new supply. Seeing you with a new person can make them realize that you still have something to give, and they\u2019ll try to put you through the whole cycle once again.<\/p>\n

3. They’ll go straight to cruelty<\/h3>\n

Una relaci\u00f3n sana se basa en la conexi\u00f3n y la atenci\u00f3n. Para un narcisista, las relaciones sirven para satisfacer su necesidad de sentirse superior, y las personas no son m\u00e1s que herramientas que utiliza para conseguirlo. Un narcisista invalida a su v\u00edctima<\/a> porque, desde su perspectiva, pierden su utilidad.<\/p>\n

El problema subyacente de los narcisistas es que todo lo ven como bueno o malo. It\u2019s all black and white, and there is no in-between.<\/strong> You\u2019re either their soulmate and the most amazing person in the world or trash that deserves humiliation and contempt.<\/p>\n

Un narcisista se cree superior a los dem\u00e1s y elige una pareja que cree que est\u00e1 a su mismo nivel. As\u00ed que la raz\u00f3n por la que iniciaron una relaci\u00f3n contigo es por tus buenas cualidades objetivas, pero tambi\u00e9n por su idealizaci\u00f3n y proyecci\u00f3n.<\/strong> A sus ojos, no pod\u00edas equivocarte.<\/p>\n

But because you\u2019re human and they can\u2019t see anything or anyone as being complex,<\/strong> the moment you fail to comply with their imaginary picture of you, their undying love dies, and they decide you\u2019re all bad. Now, you can\u2019t do anything right.<\/p>\n

Once they decide you\u2019re bad, that\u2019s it. They must prove to you once again that you\u2019re worthless.<\/strong> You don\u2019t deserve to be happy, so when the narcissist sees you with someone else, they become enraged.<\/p>\n

They\u2019ll skip the idealization stage and go straight to the abuse. You must be punished for daring to go against their decision by moving on. This reaction can have devastating consequences, so it\u2019s important to protect yourself.<\/p>\n

V\u00e9ase tambi\u00e9n: 11 reacciones expl\u00edcitas cuando tu ex te ve guapa<\/a><\/strong><\/p>\n

C\u00f3mo resistir a tu ex narcisista<\/h2>\n

\"mujer<\/p>\n

A narcissist\u2019s specialty is combining abuse and love-bombing to make you dependent on them. This is called trauma bonding. It\u2019s un mecanismo de afrontamiento en el que la v\u00edctima desarrolla sentimientos positivos hacia su agresor para poder hacer frente al maltrato.<\/strong><\/p>\n

Por eso es tan dif\u00edcil salir. Dejar una relaci\u00f3n abusiva es extremadamente dif\u00edcil, y recuperarse de ella a\u00fan m\u00e1s. Aqu\u00ed tienes algunos consejos que pueden ayudarte.<\/p>\n

1. Ning\u00fan contacto<\/h3>\n

Romper con un narcisista<\/a> es dif\u00edcil. Poner fin a todo contacto con ellos lo es a\u00fan m\u00e1s. Las relaciones con narcisistas son turbulentas y llenas de acontecimientos, dejando un profundo impacto en ti. They cause psychological and emotional damage that\u2019s difficult to recover from.<\/strong><\/p>\n

Cutting all ties with someone who meant so much to you at some point can feel like you\u2019re giving up something important, but it might be the only way to truly purge the abuse from your life. Keeping them around will considerably slow down your recovery.<\/p>\n

It might not be possible to completely cut them out of your life \u2013 for example, if you have children together \u2013 but intenta llevarlo tan lejos como puedas para salvarte de un abuso continuado.<\/strong><\/p>\n

No incluye contacto:<\/p>\n

\u2022 Blocking their phone.<\/strong><\/p>\n

\u2022 Ignoring it if they try to contact you using a different number.<\/p>\n

\u2022 Deleting all their messages or leaving them unread.<\/strong><\/p>\n

\u2022 Unfollowing and blocking them on social media.<\/p>\n

\u2022 Not answering the door if they come over.<\/strong><\/p>\n

\u2022 Going the other way if you run into them.<\/p>\n

\u2022 Refusing to talk about them with others.<\/p>\n

\u2022 Going no contact with everyone who tries to advocate for the narcissist.<\/strong><\/p>\n

Las cosas que hacen los narcisistas para controlar a sus v\u00edctimas<\/a> make the relationship addictive, so you must go cold turkey. If you stumble in a moment of weakness, forgive yourself but go back to it as soon as possible. It\u2019s difficult, but it gets easier; take it one day at a time.<\/p>\n

Apartar por completo a un narcisista de tu vida te da tiempo para curarte y acostumbrarte a una vida sin abusos. Their abuse tactics always leave you wishing they\u2019ll go back to their \u2018old self,\u2019 but that doesn\u2019t really exist.<\/strong> Si cortas con ellos por completo, ser\u00e1 m\u00e1s f\u00e1cil dejar de esperar que cambien.<\/p>\n

2. Autocuidado<\/h3>\n

El camino hacia el amor propio despu\u00e9s de un abuso es largo y dif\u00edcil. When you\u2019re constantly told to love yourself, put yourself first, and that you can\u2019t do it, you feel shame and humiliation.<\/strong> Esto es com\u00fan y hace que dejar una relaci\u00f3n abusiva sea a\u00fan m\u00e1s dif\u00edcil.<\/p>\n

Rodearse de apoyo puede ser \u00fatil, pero si te sientes juzgado, puede ralentizar tu progreso. As\u00ed que La compasi\u00f3n por ti mismo debe ser el primer paso en tu camino hacia la recuperaci\u00f3n.<\/strong> It\u2019s okay to falter and fail, as long as you don\u2019t give up completely.<\/p>\n

El autocuidado despu\u00e9s de un abuso es dif\u00edcil. Cuidados personales escapar de una relaci\u00f3n narcisista<\/a> puede ser especialmente dif\u00edcil porque te hicieron sentir que no lo merec\u00edas.<\/strong> S\u00e9 paciente contigo mismo y ve despacio, permiti\u00e9ndote m\u00e1s cada d\u00eda.<\/p>\n

Algunas formas de ser amable con uno mismo son<\/p>\n

\u2022 Having compassion for yourself<\/strong> y permitirse la debilidad pero sin permitirse rendirse del todo.<\/p>\n

\u2022 Surrounding yourself with people who genuinely want to help you.<\/p>\n

\u2022 Practicing general self-care:<\/strong> choose to eat healthily, drink enough water, sleep eight hours every day, exercise, etc. You’ll be surprised how much easier it is to deal with emotional turmoil when your body is properly nourished.<\/p>\n

\u2022 Practicing mindfulness and gratitude to remind yourself where you are.<\/p>\n

\u2022 Avoiding everyone who wants to defend your ex.<\/strong><\/p>\n

\u2022 Avoiding emotionally difficult situations.<\/p>\n

\u2022 Doing things that make you happy,<\/strong> such as a hobby or something you’ve been wanting to do.<\/p>\n

\u2022 Working on your mental health honestly and without excuses.<\/p>\n

3. L\u00edmites<\/h3>\n

\"mujer<\/p>\n

Define tus l\u00edmites y s\u00e9 firme a la hora de hacerlos cumplir. Manipulaci\u00f3n narcisista<\/a> te hace sentir que debes hacer lo que sea para hacer feliz a tu abusador, as\u00ed que debes desaprender esos h\u00e1bitos.<\/strong><\/p>\n

Los l\u00edmites son una muestra de amor y respeto por ti mismo. Puede que tardes un tiempo en volver a entender esas cosas, as\u00ed que debes tener paciencia.<\/p>\n

Your first task is to learn to say \u2018no.\u2019 Start by giving yourself permission not to respond to people\u2019s requests immediately but first think about how you feel.<\/strong> Hasta que superes la necesidad de hacer lo que sea que el narcisista te meti\u00f3 en la cabeza, t\u00f3mate tu tiempo para evaluar tus sentimientos.<\/p>\n

Este es el principio de tomar las riendas de tu vida.<\/p>\n

4. Reaprender qui\u00e9n eres<\/h3>\n

Los narcisistas utilizan diferentes m\u00e9todos para desvalorizarte mientras se hacen ver como la mejor persona. As\u00ed consiguen simpat\u00eda y apoyos y te hacen dudar de tu propio juicio.<\/p>\n

Cada narcisista es diferente y utiliza lo que mejor le funciona.<\/strong> Algunos prefieren la intimidaci\u00f3n, otros recurren a la violencia, la mayor\u00eda son versados en gaslighting narcisista<\/a>y a muchos les gusta hacerse las v\u00edctimas y hacerte parecer el malo.<\/p>\n

El narcisista quiere aniquilar lo que eres y convertirte en una herramienta para su propio uso. This abuse leaves you confused, insecure, and feeling like you\u2019re drifting.<\/strong> Para luchar contra los efectos de la invalidaci\u00f3n, tienes que volver a conocerte y reivindicarte.<\/p>\n

\u2022 Forgive yourself.<\/strong> The abuse wasn\u2019t your fault. Not leaving the relationship wasn\u2019t your fault. Suffering the consequences wasn\u2019t your fault. Even though you know this rationally, one of the effects of the abuse is that you don\u2019t believe it. You must find a way to convince yourself of this.<\/p>\n

\u2022 Reject the inner voice of the narcissist<\/strong> telling you you’re worthless. You\u2019re done with this person. The poison they left inside you will take some time to leave, but if you\u2019re determined and patient, you\u2019ll be rid of it.<\/p>\n

\u2022 Express your feelings<\/strong>. Through conversation, journaling or art, however you do it, just find a way that works for you. Don\u2019t keep your hurt, confusion, and despair on the inside. If you need guidance, look into therapy.<\/p>\n

\u2022 Allow yourself to process what you’ve been through.<\/strong> It was a lot. It will take time to get over. There’s no rushing recovery.<\/p>\n

\u2022 Identify your needs.<\/strong> Your life was dedicated to meeting the narcissist’s needs, so you might not even be aware of your own.<\/p>\n

\u2022 Figure out what’s holding you back.<\/strong> Lucha contra las creencias limitantes que te mantienen estancado. Pon fin a todas las relaciones t\u00f3xicas.<\/p>\n

\u2022 Heal without compromise.<\/strong> Don\u2019t let anything or anyone discourage you.<\/p>\n

You\u2019ll work hard to gain the strength to resist your ex narcissist, but it won\u2019t be as bad as what they put you through. However they try to tempt you, you must always stick to this one belief: you\u2019re better off without them.<\/strong> Nada de lo que puedan ofrecerte es mejor que liberarte de ellos.<\/p>\n

\u2018Will My Narcissist Come Back To Me?\u2019 Is A Dangerous Question<\/h2>\n

\"joven<\/p>\n

You might get back into a relationship with them, but they\u2019re not really coming back to you. When someone with narcissistic personality disorder (NPD) pursues you after a breakup, all they\u2019re doing is coming to para sentirse mejor.<\/strong><\/p>\n

If you\u2019re wondering how to get them back, you\u2019re playing right into their hands. This line of thinking proves you\u2019re still in their clutches.<\/strong> Debes salir de ella y aprender lo que vales para reclamar tu propia vida.<\/p>\n

If you\u2019re not truly over your narcissist ex, there are some harsh truths you must accept for the sake of your emotional and mental health.<\/p>\n

1. Tu narcisista nunca te am\u00f3 de verdad y nunca te amar\u00e1<\/h3>\n

Early on in a relationship, a narcissist will give you the impression of love and passion. It feels real, it\u2019s exciting, and you\u2019re on top of the world. In reality, el narcisista es bombardeo de amor<\/a> para poder controlarte y manipularte.<\/strong><\/p>\n

Para los narcisistas, las relaciones son s\u00f3lo acerca de lo que pueden obtener de usted. Tu funci\u00f3n es reforzar su ego y alimentar su autoestima.<\/strong> It\u2019s not about you as a person, as it would be with someone who really loved you, but about you as a narcissist supply.<\/p>\n

When their victim wants the relationship to become more intimate, or they feel like you\u2019re not a challenge anymore, a narcissist loses interest. Cuando dejan de poder utilizarte para satisfacer sus necesidades, pierdes tu atractivo.<\/strong><\/p>\n

When you move on, the narcissist comes back to make sure you\u2019re brought down. They\u2019re done with you, but they can\u2019t stand seeing you happy.<\/strong> They\u2019ll try especially hard if you were the one to leave them because they were humiliated and want to make you feel the same.<\/p>\n

2. Fue v\u00edctima de una relaci\u00f3n abusiva<\/h3>\n

Todo lo que pasaste en tu relaci\u00f3n con tu ex pareja formaba parte de abuso narcisista<\/a>. Incluso los buenos momentos formaron parte de ella, lo cual es una p\u00edldora dif\u00edcil de tragar.<\/strong><\/p>\n

Learning to love yourself after abuse is difficult. If you loved them, it hurts deeply to know they never loved you. You might be blaming yourself for allowing them to do this to you, but you must know that it isn\u2019t something that you allowed \u2013 it\u2019s something that happened to you.<\/strong><\/p>\n

Deja de escuchar la voz en tu cabeza que dejaron atr\u00e1s. Debes comprender que nada de esto tiene que ver con tu val\u00eda.<\/strong> You\u2019re lovable and valuable, but this person doesn\u2019t love anyone. Don\u2019t let them control you any further.<\/p>\n

Debes perdonarte a ti mismo, independientemente de c\u00f3mo te sientas respecto a tu papel en la relaci\u00f3n. Encontrar alg\u00fan tipo de motivaci\u00f3n ayuda<\/strong> \u2013 your family members can inspire you, you can choose to honor your childhood dreams or decide to be the person you want to be.<\/p>\n

You can even choose self-love in spite of your narcissist abuser if you can\u2019t think of anything else at the moment. They don\u2019t deserve even an ounce of your energy, so only use this as an impetus and find something better \u2013 something worth it, such as tu precioso yo<\/strong> \u2013 as soon as you can.<\/p>\n

3. If your narcissist shows up to win you back, it\u2019s just about their ego<\/h3>\n

If the narcissist sees you with your new partner and butts in with false promises, claiming they missed you, they\u2019re not trying to recuperarte<\/a>. S\u00f3lo quieren arruinar lo que tienes para hacerte da\u00f1o por su insoportable sentimiento de inferioridad.<\/strong><\/p>\n

A narcissist can\u2019t really love anyone, starting with themselves. Te envidian, por eso te eligieron como v\u00edctima en primer lugar.<\/strong> They need to put you down to feel superior because you\u2019re so far above them.<\/p>\n

Don\u2019t let this make you pity them or think that they have any positive feelings about you. When a narcissist meets someone bright and beautiful, they don\u2019t feel any admiration or love. S\u00f3lo quieren rebajarte a su nivel de autoodio y asco.<\/strong><\/p>\n

Becoming familiar with the narcissistic relationship pattern can help you understand how a narcissist works. The abuse, devaluation, and hurt they consciously choose can\u2019t be justified. No one is worth more than another person, and their own hurt is not worth more than yours.<\/p>\n

Recu\u00e9rdalo bien: no hay excusa para el abuso.<\/strong><\/p>\n

Al\u00e9jate del narco<\/h2>\n

\"mujer<\/p>\n

Cuando el narcisista te ve con otra persona, lo mejor es que te ignore. Count your blessings and be happy that you’re rid of them and that you\u2019re out of the cycle of abuse.<\/strong><\/p>\n

If they try to worm their way back into your life and suck you in, all they want is to ruin your sense of self so that they can use you. Don’t do what they expect you to. Your best tool against a narcissist is fronteras y cort\u00e1ndoles el suministro que necesitan.<\/strong><\/p>\n

Keep a cool head, don’t engage, and don’t explain yourself. The narc won’t like this because they expect you to play into their hands.<\/p>\n

Prot\u00e9gete y c\u00e9ntrate s\u00f3lo en tu libertad y en quererte a ti mismo en lugar de sentirte responsable de su fr\u00e1gil ego y sus inseguridades.<\/strong> You’re strong and valuable \u2013 don’t let the narc convince you otherwise.<\/p>\n

\u00a0<\/p>\n\n\n

\"Cuando<\/figure>","protected":false},"excerpt":{"rendered":"

If you\u2019re wondering how your narcissistic ex feels when they see you\u2019ve moved on because you\u2019re hoping it will make them want you back, stop right now. It took great strength to leave an abusive relationship that left a deep wound, so don\u2019t let them injure you any further. If they were the one who…<\/p>","protected":false},"author":21,"featured_media":158080,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29633],"tags":[],"class_list":["post-158078","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-narcissism"],"taxonomy_info":{"category":[{"value":29633,"label":"narcissism"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/When-The-Narcissist-Sees-You-With-Someone-Else-Keep-Walking-1024x678.jpg",1024,678,true],"author_info":{"display_name":"Maria Parker","author_link":"https:\/\/herway.net\/es\/author\/maria\/"},"comment_info":0,"category_info":[{"term_id":29633,"name":"narcissism","slug":"narcissism","term_group":0,"term_taxonomy_id":29633,"taxonomy":"category","description":"Mind games and manipulations are narcissist's favorite controlling tactics. Learn how their mind operates so that you can protect yourself. ","parent":22911,"count":233,"filter":"raw","cat_ID":29633,"category_count":233,"category_description":"Mind games and manipulations are narcissist's favorite controlling tactics. Learn how their mind operates so that you can protect yourself. ","cat_name":"narcissism","category_nicename":"narcissism","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/158078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=158078"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/158078\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/158080"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=158078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=158078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=158078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}