{"id":164579,"date":"2024-05-22T07:59:57","date_gmt":"2024-05-22T07:59:57","guid":{"rendered":"https:\/\/herway.net\/?p=164579"},"modified":"2024-05-22T07:59:59","modified_gmt":"2024-05-22T07:59:59","slug":"secreto-para-una-relacion-exitosa","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/secreto-para-una-relacion-exitosa\/","title":{"rendered":"\u00a0El secreto de una relaci\u00f3n duradera se esconde en este truco"},"content":{"rendered":"<p>A veces<strong> las relaciones duraderas pueden sentirse estancadas <\/strong>sin que ocurra nada nuevo ni emocionante. Especialmente cuando se trata del matrimonio, es f\u00e1cil perderse en las tareas diarias que parecen seguir acumul\u00e1ndose.&nbsp;<\/p>\n\n\n\n<p>Por fin llegas a casa del trabajo, completamente cansado, con los ni\u00f1os gritando y los platos sucios esper\u00e1ndote. La casa est\u00e1 hecha un desastre y hay que preparar la cena. T\u00fa y tu pareja corr\u00e9is de un lado para otro para dejarlo todo hecho sin apenas tiempo para abrazaros.&nbsp;<\/p>\n\n\n\n<p>Cuando por fin tienes algo de tiempo libre, est\u00e1s demasiado cansado para tener una cita o hacer algo m\u00e1s que pudrirte en el sof\u00e1, navegar por el m\u00f3vil o ver tu programa de televisi\u00f3n favorito. \u00bfTe suena de algo?<\/p>\n\n\n\n<p>Let\u2019s be honest, this is actually everyday life for a lot of couples. Handling all the daily tasks (and your kids\u2019 demanding requests) is hard enough but<strong> mantener viva la chispa<\/strong> en tu relaci\u00f3n a largo plazo puede ser a\u00fan m\u00e1s dif\u00edcil.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Un consejo matrimonial sencillo pero eficaz&nbsp;<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"1800\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2024\/05\/woman-record-advices.jpg\" alt=\"consejos de registro de mujeres\" class=\"wp-image-164582\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2024\/05\/woman-record-advices.jpg 1440w, https:\/\/herway.net\/wp-content\/uploads\/2024\/05\/woman-record-advices-240x300.jpg 240w, https:\/\/herway.net\/wp-content\/uploads\/2024\/05\/woman-record-advices-819x1024.jpg 819w, https:\/\/herway.net\/wp-content\/uploads\/2024\/05\/woman-record-advices-768x960.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2024\/05\/woman-record-advices-10x12.jpg 10w, https:\/\/herway.net\/wp-content\/uploads\/2024\/05\/woman-record-advices-864x1080.jpg 864w, https:\/\/herway.net\/wp-content\/uploads\/2024\/05\/woman-record-advices-960x1200.jpg 960w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><figcaption class=\"wp-element-caption\">Cr\u00e9dito: <a href=\"https:\/\/www.tiktok.com\/@rachelleehiggins\/video\/7323317058622491946?embed_source=%3Bnull%3Bembed_blank&amp;refer=embed&amp;referer_url=www.upworthy.com%2Fthree-hour-night-marriage-gamechanger-rp&amp;referer_video_id=7323317058622491946\" target=\"_blank\" rel=\"noreferrer noopener\">TikTok<\/a><\/figcaption><\/figure><\/div>\n\n\n<p>Por suerte, a alguien se le ocurri\u00f3 un truco eficaz para mantener su relaci\u00f3n viva y pr\u00f3spera incluso en matrimonios ocupados. Rachel Higgins comparti\u00f3 su consejo en TikTok y dijo que este simple cambio en su rutina...<strong> mejor\u00f3 su conexi\u00f3n al instante<\/strong>!<em>&nbsp;<\/em><\/p>\n\n\n\n<p><em>\u201cIt\u2019s been so fun and such a game-changer for how our evenings go!<\/em>\u201d says Rachel at the beginning of the video. The so-called <strong>\u201c<\/strong><a href=\"https:\/\/www.tiktok.com\/@rachelleehiggins\/video\/7323317058622491946?embed_source=%3Bnull%3Bembed_blank&amp;refer=embed&amp;referer_url=www.upworthy.com%2Fthree-hour-night-marriage-gamechanger-rp&amp;referer_video_id=7323317058622491946\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Noche de tres horas<\/strong><\/a><strong>\u201d<\/strong> tip no s\u00f3lo es eficaz para <strong>tiempo de calidad <\/strong>con su pareja, sino tambi\u00e9n para <strong>resolver sus tareas<\/strong> for the day, so it\u2019s a 2-in-1 package deal!<\/p>\n\n\n\n<p>She, like many others, used to spend time with her husband in the same boring way every day \u2013 they would just scroll on their phones until they were too tired and then go to bed.&nbsp;<\/p>\n\n\n\n<p>Applying \u201cThree-hour night\u201d to their routines <strong>les ayud\u00f3 a organizar su tiempo<\/strong> eficazmente y cambi\u00f3 su relaci\u00f3n para mejor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">El truco de las tres horas<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"1800\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2024\/05\/woman-talks-to-camera.jpg\" alt=\"mujer habla a c\u00e1mara\" class=\"wp-image-164583\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2024\/05\/woman-talks-to-camera.jpg 1440w, https:\/\/herway.net\/wp-content\/uploads\/2024\/05\/woman-talks-to-camera-240x300.jpg 240w, https:\/\/herway.net\/wp-content\/uploads\/2024\/05\/woman-talks-to-camera-819x1024.jpg 819w, https:\/\/herway.net\/wp-content\/uploads\/2024\/05\/woman-talks-to-camera-768x960.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2024\/05\/woman-talks-to-camera-10x12.jpg 10w, https:\/\/herway.net\/wp-content\/uploads\/2024\/05\/woman-talks-to-camera-864x1080.jpg 864w, https:\/\/herway.net\/wp-content\/uploads\/2024\/05\/woman-talks-to-camera-960x1200.jpg 960w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><figcaption class=\"wp-element-caption\">Cr\u00e9dito: <a href=\"https:\/\/www.tiktok.com\/@rachelleehiggins\/video\/7323317058622491946?embed_source=%3Bnull%3Bembed_blank&amp;refer=embed&amp;referer_url=www.upworthy.com%2Fthree-hour-night-marriage-gamechanger-rp&amp;referer_video_id=7323317058622491946\" target=\"_blank\" rel=\"noreferrer noopener\">TikTok<\/a><\/figcaption><\/figure><\/div>\n\n\n<p>Before doing anything make sure to put your little gremlins\u2026I mean kids into bed! The trick is to divide your evening until going to bed into three parts, each dedicated to different activities.&nbsp;<\/p>\n\n\n\n<p>Don\u2019t trick yourself into thinking it\u2019s all fun and games, so <strong>empezamos con fuerza<\/strong> with everyone\u2019s favorite activity \u2013 cleaning! As she describes:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cWe start with a quick clean up of the kitchen or just things that accumulated throughout the day, and then we try to do something that either has been put off, like cleaning the bathroom or like organizing the pantry or hall closet, or something super random.\u201d<\/p>\n<\/blockquote>\n\n\n\n<p>Tambi\u00e9n dio un consejo adicional en los comentarios diciendo que deber\u00edamos <strong>hacer una lista de tareas <\/strong>that need to be done throughout the week so it\u2019s easier and quicker to decide what to do.<\/p>\n\n\n\n<p>The second and most important part is reserved solely for them. During this time they leave their phones so they wouldn\u2019t distract them. You can do anything that will spark the conversation or connection between you and your partner. As Rachel explains:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cThat could be things like showering together or \u2018having fun\u2019 together, playing a game together, or just like anything that&#8217;s gonna get you guys talking and connecting\u2026that&#8217;s gonna strengthen, and build your marriage.\u201d<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">Don\u2019t forget to dedicate time to yourself<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"1800\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2024\/05\/young-woman-talking.jpg\" alt=\"mujer joven hablando\" class=\"wp-image-164580\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2024\/05\/young-woman-talking.jpg 1440w, https:\/\/herway.net\/wp-content\/uploads\/2024\/05\/young-woman-talking-240x300.jpg 240w, https:\/\/herway.net\/wp-content\/uploads\/2024\/05\/young-woman-talking-819x1024.jpg 819w, https:\/\/herway.net\/wp-content\/uploads\/2024\/05\/young-woman-talking-768x960.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2024\/05\/young-woman-talking-10x12.jpg 10w, https:\/\/herway.net\/wp-content\/uploads\/2024\/05\/young-woman-talking-864x1080.jpg 864w, https:\/\/herway.net\/wp-content\/uploads\/2024\/05\/young-woman-talking-960x1200.jpg 960w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><figcaption class=\"wp-element-caption\">Cr\u00e9dito: <a href=\"https:\/\/www.tiktok.com\/@rachelleehiggins\/video\/7323317058622491946?embed_source=%3Bnull%3Bembed_blank&amp;refer=embed&amp;referer_url=www.upworthy.com%2Fthree-hour-night-marriage-gamechanger-rp&amp;referer_video_id=7323317058622491946\" target=\"_blank\" rel=\"noreferrer noopener\">TikTok<\/a><\/figcaption><\/figure><\/div>\n\n\n<p>La \u00faltima hora de la velada est\u00e1 dedicada a <strong>autocuidado <\/strong>y hacer lo que quieras. La clave de esta parte es <strong>no juzgarnos los unos a los otros<\/strong> para que puedas relajarte por completo, sin preocuparte de que tu otra mitad te d\u00e9 la lata.&nbsp;<\/p>\n\n\n\n<p>Muchas personas en los comentarios del v\u00eddeo tuvieron reacciones positivas e incluso admitieron que tienen la misma <strong>placeres culpables<\/strong>. Un usuario escribi\u00f3:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cThis is really cool. The housework is equal. The emotional connection is equal and the self-care is equal. No room for resentment.\u201c<\/p>\n<\/blockquote>\n\n\n\n<p>A otros les preocupaba la <strong>viabilidad de hacer esto todas las noches, <\/strong>y acostar pronto a sus hijos. Rachel explic\u00f3 que, aunque esto funciona para ellos, no hay reglas r\u00edgidas, y <strong>cada uno puede adaptar este consejo a su vida. <\/strong>Como a\u00f1adi\u00f3 en los comentarios:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cMain point is to inspire you to be intentional with your time if you feel stuck doing the same thing every night like we did! No hard rules.\u201d<\/p>\n<\/blockquote>\n\n\n\n<p>Keeping the spark alive isn\u2019t always easy but it\u2019s manageable. It\u2019s important to keep your relationship fun but also enjoy yourself and recharge. Incorporating small things like this into your routine can <strong>animar las cosas,<\/strong> \u00a1y marcar una gran diferencia!&nbsp;<\/p>\n\n\n\n<p>\u00bfC\u00f3mo mantienes la din\u00e1mica de tu relaci\u00f3n? Comparte tus consejos en los comentarios.<\/p>","protected":false},"excerpt":{"rendered":"<p>Sometimes long-term relationships can feel stagnant with nothing new and exciting happening. Especially when it comes to marriage, it is easy to lose ourselves in daily tasks that just seem to keep piling up.&nbsp; You finally come home from work, completely tired with kids screaming and dirty dishes waiting for you. House is a mess&#8230;<\/p>","protected":false},"author":40,"featured_media":164581,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29814],"tags":[],"class_list":["post-164579","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stories"],"taxonomy_info":{"category":[{"value":29814,"label":"Stories"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2024\/05\/The-Secret-To-Successful-Long-Term-Relationship-Hides-In-This-Trick-1024x576.jpg",1024,576,true],"author_info":{"display_name":"Tara Brown","author_link":"https:\/\/herway.net\/es\/author\/tara-brown\/"},"comment_info":0,"category_info":[{"term_id":29814,"name":"Stories","slug":"stories","term_group":0,"term_taxonomy_id":29814,"taxonomy":"category","description":"","parent":29651,"count":242,"filter":"raw","cat_ID":29814,"category_count":242,"category_description":"","cat_name":"Stories","category_nicename":"stories","category_parent":29651}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/164579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=164579"}],"version-history":[{"count":1,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/164579\/revisions"}],"predecessor-version":[{"id":164584,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/164579\/revisions\/164584"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/164581"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=164579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=164579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=164579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}