{"id":164725,"date":"2024-05-23T13:10:45","date_gmt":"2024-05-23T13:10:45","guid":{"rendered":"https:\/\/herway.net\/?p=164725"},"modified":"2024-05-23T13:10:45","modified_gmt":"2024-05-23T13:10:45","slug":"como-tener-una-relacion-sana","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/como-tener-una-relacion-sana\/","title":{"rendered":"C\u00f3mo ganar por fin el juego del amor tras innumerables fracasos seg\u00fan mi amiga divorciada"},"content":{"rendered":"

I have a friend, we\u2019ll call her Lisa, an elegant, confident woman shining in her forties. She wasn\u2019t always like this, though. I\u2019ve witnessed tiempos terriblemente duros con respecto a su vida amorosa <\/strong>\u2013 just a few ups and bountiful downs.<\/p>\n\n\n\n

\u2013 \u201cWhile I was young I imagined myself in my forties as married with two kids living in a cozy suburban house. Now that I am getting close to that age Me siento como un fracaso andante <\/strong>\u2013 divorced twice, no kids, living in a tiny condo.\u201d <\/p>\n\n\n\n

\u00bfTe suena?<\/p>\n\n\n\n

Esta era Lisa hace tres a\u00f1os, desesperada, pregunt\u00e1ndose c\u00f3mo hab\u00eda salido todo mal. Se pasaba las tardes llorando en mi sof\u00e1. Puedes imaginarte el nivel de frustraci\u00f3n<\/strong> que ella sinti\u00f3, \u00bfpuedes t\u00fa? Todo causado por c\u00f3mo result\u00f3 su vida.<\/p>\n\n\n\n

Entonces empez\u00f3 a acudir a terapeutas, incluso prob\u00f3 el yoga y atenci\u00f3n plena <\/em>t\u00e9cnicas. Despu\u00e9s de alg\u00fan tiempo se reinvent\u00f3 y cambi\u00f3 su punto de vista sobre las citas y las relaciones.<\/strong> Be like Lisa \u2013 learn from your mistakes! These are her tips on how to build healthy relationships and enjoy life to the fullest! <\/p>\n\n\n\n

Identifique los puntos d\u00e9biles<\/h2>\n\n\n
\n
\"joven<\/figure>\n<\/div>\n\n\n
\n

Me estaba pasando. Buscaba desesperadamente a alguien que llenara el vac\u00edo surgido tras mi segundo divorcio.<\/em><\/strong><\/p>\n<\/blockquote>\n\n\n\n

The first step is to spot all the pain points \u2013 mistakes you are repeating over and over again. After decades in corporate law, Lisa\u2019s mindset was trained to push too hard.<\/strong> She wouldn\u2019t allow for things to spontaneously happen, but instead, she would perseguir el amor mediante citas agresivas,<\/strong> conocer gente a trav\u00e9s de aplicaciones de citas, o incluso casamenteros.<\/p>\n\n\n\n

She was overdoing it as she did in both her marriages, failing to notice both of her ex-husbands were living \u201cdouble lives\u201d. Sometimes life can be tough, but you must never give up on yourself! Life is also full of twists and turns. You never know where they will take you.<\/p>\n\n\n\n

Entonces se top\u00f3 con una cita convincente en una tienda de vinos local: La vida es un equilibrio entre hacer que suceda y dejar que suceda.<\/em><\/strong> <\/em>Bastante simple, pero con un efecto tan revelador, Lisa sinti\u00f3 de repente el impulso de cambiar sus pautas de comportamiento y encontr\u00f3 un nuevo \u00e1ngulo.<\/p>\n\n\n\n

Conc\u00e9ntrate en tu propia felicidad.<\/h2>\n\n\n
\n
\"Joven<\/figure>\n<\/div>\n\n\n
\n

Mientras persegu\u00eda fren\u00e9ticamente posibles relaciones, me olvid\u00e9 de estar presente en mi vida.<\/em><\/strong><\/p>\n<\/blockquote>\n\n\n\n

Finalmente, se permiti\u00f3 respirar hondo primero. Y luego fue despacio, paso a paso. Al centrarse en otros peque\u00f1os placeres de la vida, dej\u00f3 de dar prioridad a las citas. <\/strong>Desactiv\u00f3 las notificaciones de las aplicaciones de citas y s\u00f3lo las consultaba de vez en cuando.<\/p>\n\n\n\n

Set yourself free. Enjoy life. Get out hiking with friends, plant a tree, read books, join art therapy sessions\u2026 Adem\u00e1s de las citas, hay muchas otras actividades divertidas.<\/strong><\/p>\n\n\n\n

Dating can still be an important part of your life but don\u2019t let it dominate over. Don\u2019t rush things out! Take it slowly. <\/strong>Planea una cita una vez a la semana y date la oportunidad de desearle. De este modo, te sentir\u00e1s el doble de encantada cuando te encuentres con \u00e9l.<\/p>\n\n\n\n

Sintoniza contigo mismo e intenta identificar tus pensamientos y sentimientos durante la cita. Presta atenci\u00f3n a su comportamiento, sus gestos o sus palabras. \u00bfSe siente bien? \u00bfPuedes ser t\u00fa misma delante de \u00e9l? Comparte tus observaciones con amigos y familiares. Quiz\u00e1 obtengas una perspectiva a\u00fan mejor.<\/p>\n\n\n\n

Aprenda a cultivar una relaci\u00f3n sana<\/h2>\n\n\n
\n
\"mujer<\/figure>\n<\/div>\n\n\n
\n

Cuando conoc\u00ed a mi ahora prometido, por primera vez despu\u00e9s de muchos a\u00f1os no ten\u00eda grandes expectativas. S\u00f3lo esperaba tener una charla agradable y disfrutar de la cena.<\/em><\/strong><\/p>\n<\/blockquote>\n\n\n\n

Siguieron vi\u00e9ndose una vez a la semana y, al cabo de varios meses, se comprometieron a mantener una relaci\u00f3n.<\/p>\n\n\n\n

Por fin pudo descubrir c\u00f3mo se desarrolla la relaci\u00f3n con el tiempo. Al darse la oportunidad de tomarse las cosas con calma, fue poder conocerlo m\u00e1s a fondo, <\/strong>escuchar hablar de sus amigos, padres, experiencias vitales, actitudes y pensamientos, sin las prisas habituales.<\/p>\n\n\n\n

En se permiti\u00f3 saborear el momento sin precipitarse hacia el futuro<\/strong>...se hizo m\u00e1s elegible para comprenderse mejor a s\u00ed misma. Al conocerse a s\u00ed misma, se capaz de mantener una relaci\u00f3n sana.<\/strong><\/p>\n\n\n\n

En resumen, llevan juntos casi dos a\u00f1os y se han prometido hace poco.<\/p>\n\n\n\n

All of Lisa\u2019s failures were lessons and a path to today\u2019s version of herself<\/strong> and her ability to love and be loved. Admittedly, she wouldn’t have done it differently even if she could.<\/p>\n\n\n\n

Para cambiar las circunstancias primero debemos cambiar las creencias. El potencial de cambio y desarrollo personal est\u00e1 en nuestro interior. Pero, por favor, recuerda respirar primero.<\/p>","protected":false},"excerpt":{"rendered":"

I have a friend, we\u2019ll call her Lisa, an elegant, confident woman shining in her forties. She wasn\u2019t always like this, though. I\u2019ve witnessed awfully rough times concerning her love life \u2013 just a few ups and bountiful downs. \u2013 \u201cWhile I was young I imagined myself in my forties as married with two kids…<\/p>","protected":false},"author":25,"featured_media":164734,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29621],"tags":[],"class_list":["post-164725","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-relationship"],"taxonomy_info":{"category":[{"value":29621,"label":"healthy relationship"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2024\/05\/How-To-Finally-Win-The-Love-Game-After-Countless-Failures-According-To-My-Divorced-Friend-1024x678.jpg",1024,678,true],"author_info":{"display_name":"Amy Nicholson","author_link":"https:\/\/herway.net\/es\/author\/amy\/"},"comment_info":0,"category_info":[{"term_id":29621,"name":"healthy relationship","slug":"healthy-relationship","term_group":0,"term_taxonomy_id":29621,"taxonomy":"category","description":"Explore this part of our site to learn how to recognize and nourish healthy patterns in your relationships and let go of the negative ones with ease.","parent":29620,"count":254,"filter":"raw","cat_ID":29621,"category_count":254,"category_description":"Explore this part of our site to learn how to recognize and nourish healthy patterns in your relationships and let go of the negative ones with ease.","cat_name":"healthy relationship","category_nicename":"healthy-relationship","category_parent":29620}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/164725","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=164725"}],"version-history":[{"count":3,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/164725\/revisions"}],"predecessor-version":[{"id":164738,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/164725\/revisions\/164738"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/164734"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=164725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=164725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=164725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}