{"id":165568,"date":"2024-06-13T13:01:39","date_gmt":"2024-06-13T13:01:39","guid":{"rendered":"https:\/\/herway.net\/?p=165568"},"modified":"2024-07-08T09:15:46","modified_gmt":"2024-07-08T09:15:46","slug":"encontrar-el-equilibrio-entre-matrimonio-y-paternidad","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/encontrar-el-equilibrio-entre-matrimonio-y-paternidad\/","title":{"rendered":"C\u00f3mo mantener la llama encendida cuando se est\u00e1 casado... y con hijos"},"content":{"rendered":"<p>Despu\u00e9s de un largo d\u00eda de trabajo, recojo a los ni\u00f1os de la guarder\u00eda y conduzco de vuelta a casa. Llegamos a la puerta y los ni\u00f1os entran corriendo. <strong>Mi marido se para junto a la puerta, me agarra las nalgas y quiere besarme.<\/strong> Por el sonido de su respiraci\u00f3n, puedo decir que realmente me desea.<\/p>\n\n\n\n<p>Entonces oigo a nuestra hija mayor gritar que quiere leche. Me apresuro a ir a la cocina<strong> dej\u00e1ndolo con cara de decepci\u00f3n<\/strong> and thinking how I\u2019m always putting him second.<\/p>\n\n\n\n<p>It\u2019s not that I want to, it just happens. I\u2019m tired from work, the kids are always in need of something, and there are so many things to do around the house. <strong>Al final del d\u00eda, me derrumbo en la cama.<\/strong> How am I supposed to be in the mood for romance when I\u2019m so exhausted?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Me sent\u00ed como si fu\u00e9ramos compa\u00f1eros de piso.<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1060\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/Kids-playing-while-parents-watching.jpg\" alt=\"Ni\u00f1os jugando mientras sus padres miran\" class=\"wp-image-165570\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/Kids-playing-while-parents-watching.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/Kids-playing-while-parents-watching-300x199.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/Kids-playing-while-parents-watching-1024x678.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/Kids-playing-while-parents-watching-768x509.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/Kids-playing-while-parents-watching-18x12.jpg 18w, https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/Kids-playing-while-parents-watching-960x636.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/Kids-playing-while-parents-watching-1080x716.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/Kids-playing-while-parents-watching-1200x795.jpg 1200w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n\n<p>Sol\u00eda pensar que con ser una buena madre bastaba, que \u00e9l apreciar\u00eda mis esfuerzos y ser\u00eda comprensivo.<\/p>\n\n\n\n<p>No me di cuenta de c\u00f3mo<strong> nuestra relaci\u00f3n cambi\u00f3 mientras yo estaba demasiado centrada en los ni\u00f1os.<\/strong> Se sinti\u00f3 desatendido y dej\u00f3 de ayudarme con los ni\u00f1os. Entonces yo me indign\u00e9, comprensiblemente, porque hac\u00eda sola todas las tareas de crianza.<\/p>\n\n\n\n<p>Pele\u00e1bamos todos los d\u00edas y nos distanciamos a\u00fan m\u00e1s. Dejamos de besarnos y de mostrarnos afecto. <strong>Como si fu\u00e9ramos compa\u00f1eros de piso,<\/strong> despu\u00e9s de cenar y acostar a los ni\u00f1os, nos \u00edbamos a la cama, d\u00e1ndonos la espalda.<\/p>\n\n\n\n<p>One night I couldn\u2019t sleep thinking how we came to this. Now that we are parents, <strong>Puedo sentir que nuestra relaci\u00f3n se est\u00e1 distanciando.<\/strong><\/p>\n\n\n\n<p>Recuerdo los dos primeros a\u00f1os, cuando s\u00f3lo \u00e9ramos nosotros dos. <strong>Sol\u00edamos salir a cenar dos veces por semana<\/strong>...ir al cine o quedar con nuestros amigos para tomar algo. Segu\u00edamos cogidos de la mano, me frotaba la espalda o me peinaba con los dedos.<\/p>\n\n\n\n<p>We were so in love and every moment of our time spent together was so special. Now we don\u2019t even hold hands. <strong>\u00bfC\u00f3mo perdimos el sentido del otro?<\/strong><\/p>\n\n\n\n<p>It\u2019s my best friend who opened my eyes. She told me <em>\u201c<\/em><strong><em>The kids wouldn\u2019t be there without the hubby! <\/em><\/strong><em>He must be your priority!\u201d <\/em>Something as obvious as that was unapparent to me until that moment. Then I realized I needed to make it work and this is what I\u2019ve done. So, I\u2019m telling you\u2026&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Debes encender las velas y abrir una botella de vino<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1060\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/man-woman-and-wine.jpg\" alt=\"hombre mujer y vino\" class=\"wp-image-165571\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/man-woman-and-wine.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/man-woman-and-wine-300x199.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/man-woman-and-wine-1024x678.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/man-woman-and-wine-768x509.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/man-woman-and-wine-18x12.jpg 18w, https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/man-woman-and-wine-960x636.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/man-woman-and-wine-1080x716.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/man-woman-and-wine-1200x795.jpg 1200w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n\n<p>Mujer, el principal consejo para mantener una din\u00e1mica familiar sana y feliz, es que <strong>debes encontrar tiempo para <\/strong>\u00a1los momentos rom\u00e1nticos con tu maridito! \u00a1Compartir el afecto debe ser la prioridad!<\/p>\n\n\n\n<p>Kids are the most precious treasure but marriage should come first. I know it may sound weird but don\u2019t forget that <strong>t\u00fa y tu marido sois la base de la familia.<\/strong> Estaba all\u00ed antes que los ni\u00f1os.<\/p>\n\n\n\n<p>Ten en cuenta que un buen matrimonio es beneficioso para toda la familia. Cuando los dos se quieren y se respetan, <strong>you\u2019ll create an atmosphere of warmth and security for your children <\/strong>y dar ejemplo a sus futuros matrimonios.<\/p>\n\n\n\n<p>Self-care might not be the first thing that comes to your mind when thinking about your relationship but it\u2019s one of the essential steps. When you<strong> Participa en actividades que te recarguen, <\/strong>you\u2019ll be a better mom, a better wife, and even a better employee.<\/p>\n\n\n\n<p>Adem\u00e1s, mant\u00e9n una comunicaci\u00f3n abierta y sincera. Comparte tus sentimientos y cu\u00e9ntale tus preocupaciones y necesidades. <strong>Mu\u00e9strale c\u00f3mo se ven las cosas a tus ojos e intenta comprender tambi\u00e9n su perspectiva.<\/strong> When you get along well, it\u2019s a good base for building the balance.<\/p>\n\n\n\n<p>Compartid todas las tareas dom\u00e9sticas y las responsabilidades parentales. Si sois un equipo de ensue\u00f1o <strong>you\u2019ll be able to spare time for your special moments.<\/strong> Disfruta de conversaciones significativas, planifica actividades que os gusten a los dos y c\u00e9ntrate en la calidad del tiempo que pas\u00e1is juntos.<\/p>\n\n\n\n<p><strong>Dedica tiempo al menos una vez a la semana cuando s\u00f3lo se\u00e1is dos.<\/strong> Contrata a una canguro o p\u00eddele a tu hermana que cuide de los ni\u00f1os mientras vais al cine.<\/p>\n\n\n\n<p>Sea siempre flexible y est\u00e9 dispuesto a <strong>adaptarse a todas las situaciones inesperadas que le depare la vida.<\/strong> Ser adaptable puede ser muy \u00fatil para afrontar los cambios de prioridades y horarios.<\/p>\n\n\n\n<p>If you\u2019re struggling with finding balance, ask for support from friends, family, or even a psychologist. <strong>Una perspectiva externa puede aportarte valiosas ideas y apoyo.<\/strong><\/p>\n\n\n\n<p>Make sure you never become distant from your spouse and start using these tips right away. Believe me, it\u2019s better to fix it while it\u2019s still not fully broken.<\/p>\n\n\n\n<p>Don\u2019t allow your marriage to become just co-living!<\/p>","protected":false},"excerpt":{"rendered":"<p>After a long day at work, I pick up the kids from daycare and drive back home. We are at our doorstep, the kids rush inside. My husband stands by the door, grabs my buttocks, and wants to kiss me. By the sound of his breath, I can tell he really wants me. Then I&#8230;<\/p>","protected":false},"author":25,"featured_media":165569,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29623],"tags":[],"class_list":["post-165568","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-marriage"],"taxonomy_info":{"category":[{"value":29623,"label":"marriage"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/How-To-Keep-The-Flame-Burning-When-Youre-Married\u2026-With-Kids-1024x576.jpg",1024,576,true],"author_info":{"display_name":"Amy Nicholson","author_link":"https:\/\/herway.net\/es\/author\/amy\/"},"comment_info":0,"category_info":[{"term_id":29623,"name":"marriage","slug":"marriage","term_group":0,"term_taxonomy_id":29623,"taxonomy":"category","description":"Establishing a happy marriage is not an easy task. Learning how to recognize red flags and deal with issues will help you make your marriage successful.","parent":29620,"count":474,"filter":"raw","cat_ID":29623,"category_count":474,"category_description":"Establishing a happy marriage is not an easy task. Learning how to recognize red flags and deal with issues will help you make your marriage successful.","cat_name":"marriage","category_nicename":"marriage","category_parent":29620}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/165568","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=165568"}],"version-history":[{"count":1,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/165568\/revisions"}],"predecessor-version":[{"id":165572,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/165568\/revisions\/165572"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/165569"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=165568"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=165568"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=165568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}