{"id":17757,"date":"2020-10-18T07:47:57","date_gmt":"2020-10-18T07:47:57","guid":{"rendered":"http:\/\/herway.net\/?p=17757"},"modified":"2021-08-24T12:28:43","modified_gmt":"2021-08-24T12:28:43","slug":"ser-lo-suficientemente-fuerte-como-para-renunciar-a-lo-que-te-hace-infeliz","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/ser-lo-suficientemente-fuerte-como-para-renunciar-a-lo-que-te-hace-infeliz\/","title":{"rendered":"S\u00e9 lo bastante fuerte para dejar ir lo que te hace infeliz"},"content":{"rendered":"<p>Although different people have different ambitions and aspirations in life, one thing is certain\u2014<strong>todos compartimos el objetivo com\u00fan de la felicidad.<\/strong><\/p>\n<p>Hagamos lo que hagamos en la vida y conozcamos a quien conozcamos, lo hacemos con la esperanza de alcanzar nuestro objetivo final, que es ser verdaderamente felices.<\/p>\n<p>Happiness cannot be defined because it doesn\u2019t represent the same thing to everyone.<\/p>\n<p>Pero creo que todos nos esforzamos por encontrar la paz interior que todos relacionamos con el t\u00e9rmino felicidad.<\/p>\n<p>And while we may think we work hard to achieve that happiness, what most of us don\u2019t know is that we are actually the ones <a href=\"https:\/\/herway.net\/es\/life\/one-keeping-finally-happy\/\" target=\"_blank\" rel=\"noopener noreferrer\">impedirnos ser felices<\/a>.<\/p>\n<p><strong>We are the ones giving too much of our lives to people and things that don\u2019t deserve it.<\/strong><\/p>\n<p>Lo que siempre hay que recordar es que <strong>tienes el control total de tu vida.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-118526\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/young-woman-at-sunset7.jpg\" alt=\"mujer joven al atardecer\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/young-woman-at-sunset7.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/young-woman-at-sunset7-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/young-woman-at-sunset7-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/young-woman-at-sunset7-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/young-woman-at-sunset7-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/young-woman-at-sunset7-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/young-woman-at-sunset7-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/young-woman-at-sunset7-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>No, you can\u2019t affect every little thing that is going on around you and you can\u2019t impact on everyone in your life but what you can choose is your reaction to all of these people and things.<\/p>\n<p>Lo que puedes elegir es a qui\u00e9n permites formar parte de tu vida. Puedes elegir a qui\u00e9n y qu\u00e9 dejar entrar y a qui\u00e9n y qu\u00e9 dejar marchar.<\/p>\n<p>I am not going to lie to you\u2014<strong><a href=\"https:\/\/www.huffingtonpost.com\/jennifer-twardowski\/how-to-let-go_b_7219078.html\" target=\"_blank\" rel=\"noopener noreferrer\">dejarse llevar<\/a> nunca es f\u00e1cil.<\/strong> A veces nos aferramos inconscientemente a cosas y personas que en realidad nos hacen desgraciados.<\/p>\n<p>Lo hacemos porque nos da demasiado miedo salir de nuestra zona de confort y porque nos sentimos c\u00f3modos con algo que nos resulta familiar, incluso cuando ese algo nos hace infelices.<\/p>\n<p>Dejar ir es una experiencia dif\u00edcil pero que cambia la vida.<\/p>\n<p>And most of all, it is something you\u2019ll have to do at one point in your life. And instead of starting right now, you keep postponing it.<\/p>\n<p>Tienes diferentes excusas para vivir en tu zona de confort de infelicidad; piensas que llegar\u00e1 un momento en que te ser\u00e1 m\u00e1s f\u00e1cil dejarlo ir, te justificas por estar demasiado ocupado para pensar en las cosas que te molestan y justificas a las personas de tu vida y su lugar en ella.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-118527\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sitting-on-bench.jpg\" alt=\"mujer sentada en un banco\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sitting-on-bench.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sitting-on-bench-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sitting-on-bench-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sitting-on-bench-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sitting-on-bench-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sitting-on-bench-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sitting-on-bench-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sitting-on-bench-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Either way, the harsh truth is that you haven\u2019t moved from one spot for years.<\/p>\n<p>Y aunque sigas prometi\u00e9ndote a ti mismo que vas a hacer grandes cambios en tu vida, en la pr\u00e1ctica, en realidad no est\u00e1s haciendo nada.<\/p>\n<p>Y estoy aqu\u00ed para decirte que no hay mejor momento para empezar con esos cambios que ahora mismo. No ma\u00f1ana, ni la semana que viene, ni el lunes, ni la pr\u00f3xima primavera, sino exactamente en este momento.<\/p>\n<p><strong>\u00a1Estoy aqu\u00ed para decirte que dejes ir el pasado!<\/strong> El pasado est\u00e1 ah\u00ed por una raz\u00f3n.<\/p>\n<p>The people who didn\u2019t make it to your present and who won\u2019t make it to your future were clearly not worthy of your time and energy.<\/p>\n<p>The first thing you need to realize while letting go of the past is the fact that you can\u2019t change it.<\/p>\n<p>We all have some regrets and we all wish there were some things we did differently. But you can\u2019t change how people treated you and how you treated people.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-118528\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-and-pensive-woman-in-the-park.jpg\" alt=\"mujer triste y pensativa en el parque\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-and-pensive-woman-in-the-park.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-and-pensive-woman-in-the-park-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-and-pensive-woman-in-the-park-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-and-pensive-woman-in-the-park-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-and-pensive-woman-in-the-park-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-and-pensive-woman-in-the-park-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-and-pensive-woman-in-the-park-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/sad-and-pensive-woman-in-the-park-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>As\u00ed que en lugar de malgastar tu energ\u00eda pensando en c\u00f3mo las cosas podr\u00edan haber sido diferentes, deja ir todos los rencores y resentimientos hacia los dem\u00e1s y, lo m\u00e1s importante, hacia ti mismo.<\/p>\n<p>Si fuiste t\u00fa quien trat\u00f3 mal a alguien en el pasado y eso te est\u00e1 carcomiendo, lo \u00fanico que puedes hacer es pedir perd\u00f3n a esa persona y a ti mismo.<\/p>\n<p>Cuando lo hagas, deja el pasado en el pasado y c\u00e9ntrate en mejorar tu presente y tu futuro.<\/p>\n<p><strong>Estoy aqu\u00ed para decirte que <a href=\"https:\/\/herway.net\/es\/life\/10-maneras-efectivas-de-dejar-ir-la-negatividad\/\" target=\"_blank\" rel=\"noopener noreferrer\">abandonar la negatividad<\/a><\/strong> porque no te llevar\u00e1 a ninguna parte. S\u00ed, ya s\u00e9 que todos vivimos estresados y que las cosas negativas nos rodean.<\/p>\n<p>You feel like you are bombed out with negative news and negative people and you just can\u2019t help yourself from becoming the same.<\/p>\n<p>Con el tiempo, sientes que te rodea el pesimismo y, lo que es m\u00e1s importante, empiezas a seguir estos patrones negativos.<\/p>\n<p>Y aunque nunca puedas cambiar completamente tu entorno, lo que siempre puedes cambiar es tu perspectiva de las cosas.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-118530\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sit-alone-on-bench-looking-at-distant-sea-.jpg\" alt=\"mujer sentada sola en un banco, mirando el mar lejano \" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sit-alone-on-bench-looking-at-distant-sea-.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sit-alone-on-bench-looking-at-distant-sea--300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sit-alone-on-bench-looking-at-distant-sea--1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sit-alone-on-bench-looking-at-distant-sea--768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sit-alone-on-bench-looking-at-distant-sea--1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sit-alone-on-bench-looking-at-distant-sea--150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sit-alone-on-bench-looking-at-distant-sea--720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-sit-alone-on-bench-looking-at-distant-sea--1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Lo que puedes hacer es intentar encontrar algo positivo en todo y en todos los que te encuentres. Lo que puedes hacer es reprogramarte para ser optimista.<\/p>\n<p>Y sobre todo, <strong>\u00a1Estoy aqu\u00ed para decirte que dejes ir a la gente t\u00f3xica!<\/strong> Lamentablemente, a veces las personas m\u00e1s cercanas a nosotros son las que nos hacen infelices.<\/p>\n<p>And when you come to think about it, it makes perfect sense\u2014those are the people who you care about the most so consequently, they are the people with the strongest impact on you.<\/p>\n<p>And although it is natural for you to feel a little bit hurt from time to time by some words and actions of the people around you, if this is becoming a behavior pattern of theirs, maybe it\u2019s time you rethink your relationships.<\/p>\n<p>Y no me refiero s\u00f3lo a tus relaciones sentimentales, sino tambi\u00e9n a tus amistades e incluso a tus relaciones familiares.<\/p>\n<p>Por mucho que duela, tienes que dejar ir a quien te haga sentir indigno y no suficiente.<\/p>\n<p>You need to let go of whoever makes you feel unhappy, despite all the history you may have with these people and despite everything you\u2019ve been through with them.<\/p>\n<p>I know this is something you can\u2019t even think of doing and I am not going to tell you it will be easy, but trust me\u2014it will be worth it.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-118524\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/Be-Strong-Enough-To-Let-Go-Of-Whatever-Makes-You-Unhappy-pinterest.jpg\" alt=\"S\u00e9 lo bastante fuerte para dejar ir lo que te hace infeliz\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/Be-Strong-Enough-To-Let-Go-Of-Whatever-Makes-You-Unhappy-pinterest.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/Be-Strong-Enough-To-Let-Go-Of-Whatever-Makes-You-Unhappy-pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/Be-Strong-Enough-To-Let-Go-Of-Whatever-Makes-You-Unhappy-pinterest-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/Be-Strong-Enough-To-Let-Go-Of-Whatever-Makes-You-Unhappy-pinterest-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/Be-Strong-Enough-To-Let-Go-Of-Whatever-Makes-You-Unhappy-pinterest-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><br \/>\n<!--codes_iframe--> <!--\/codes_iframe--><\/p>","protected":false},"excerpt":{"rendered":"<p>Although different people have different ambitions and aspirations in life, one thing is certain\u2014we all share the common goal of happiness. Whatever we do in life and whomever we meet, we do it with the hope of reaching our ultimate goal and that is to be truly happy. Happiness cannot be defined because it doesn\u2019t&#8230;<\/p>","protected":false},"author":20,"featured_media":118529,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29637],"tags":[],"class_list":["post-17757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-hacks"],"taxonomy_info":{"category":[{"value":29637,"label":"life hacks"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/Be-Strong-Enough-To-Let-Go-Of-Whatever-Makes-You-Unhappy-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/es\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29637,"name":"life hacks","slug":"life-hacks","term_group":0,"term_taxonomy_id":29637,"taxonomy":"category","description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","parent":22911,"count":281,"filter":"raw","cat_ID":29637,"category_count":281,"category_description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","cat_name":"life hacks","category_nicename":"life-hacks","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/17757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=17757"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/17757\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/118529"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=17757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=17757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=17757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}