{"id":19193,"date":"2018-05-29T06:35:29","date_gmt":"2018-05-29T06:35:29","guid":{"rendered":"http:\/\/herway.net\/?p=19193"},"modified":"2022-05-24T09:47:07","modified_gmt":"2022-05-24T09:47:07","slug":"como-hacer-callar-a-un-narcisista-5-maneras-eficaces","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/como-hacer-callar-a-un-narcisista-5-maneras-eficaces\/","title":{"rendered":"C\u00f3mo hacer callar a un narcisista: 5 maneras eficaces"},"content":{"rendered":"

Si has abierto este art\u00edculo esperando que te ense\u00f1en las t\u00e9cnicas sobre c\u00f3mo controlar a las personas narcisistas, lo siento, pero tendr\u00e9 que decepcionarte.<\/p>\n

There is no such a thing as controlling a narcissist because it\u2019s only them who can pull out such manipulating games on others.<\/p>\n

And if you\u2019re aiming to learn how to control other people, be that narcissist or any other, then you\u2019re no different whatsoever from the people you\u2019re trying to protect yourself from.<\/p>\n

Be that as it may, perhaps controlling narcissists back isn\u2019t the only way to defend yourself from them. What if you could beat narcissists at their game? What if you could stop them from playing mind games on you? What if I told you there is a manera de callar a un narcisista<\/a>?<\/p>\n

Al contrario de lo que puedan creer, los narcisistas no son invencibles. Las mujeres fuertes acallan a los narcisistas<\/a> todo el tiempo, y te traigo 5 maneras efectivas de c\u00f3mo puedes hacerlo t\u00fa tambi\u00e9n y vencerlos en sus esfuerzos por hacerte da\u00f1o.<\/p>\n

1. Don\u2019t engage in their ploys<\/strong><\/span><\/h1>\n

This is by far the hardest way and definitely the most effective one. Don\u2019t allow narcissists to drag you into their ploys.<\/p>\n

Se necesita mucha fuerza y autodisciplina para simplemente ignorar a un narcisista y sus juegos. Se necesita mucha fuerza para decirte a ti mismo que saldr\u00e1s ganando de ese juego si decides no participar en \u00e9l.<\/p>\n

Furthermore, this one pisses the narcissistic people the most. Why? Because by ignoring them, you\u2019re showing how they can\u2019t get to you. By ignoring all their intentions, you\u2019re making them lose at the very start and this hurts their egos badly.<\/p>\n

2. Recu\u00e9rdate a ti mismo que sus sentimientos no son tu responsabilidad<\/strong><\/span><\/h1>\n

If by some chance you\u2019re not a person who can just turn off the world that\u2019s going on around you and if you\u2019re one of the sensitive ones, then ignoring narcissistic games will be hard for you.<\/p>\n

Their efforts to try and make you feel guilty, their manipulation games and everything they tend to orchestrate for their victims will probably get to you. So, the question is: what\u2019s left for you to do?<\/p>\n

Remind yourself that their feelings are not your responsibility. If you\u2019re one of those who have this inner need to save the whole world and if you\u2019re an empath in your nature, then probably you\u2019ll feel all the pain narcissists are projecting on you. But try to remind yourself that they play the victim too well, and that they\u2019re way too good at turning the tables and putting the blame on someone else.<\/p>\n

So, when they try to make you feel guilty, when they try to sell you the story about how it\u2019s you who hurt them, don\u2019t buy it. Always keep in mind that that\u2019s one of their games to make you suffer and make them feel superior.<\/p>\n

3. Know that they\u2019re projecting<\/strong><\/span><\/h1>\n

Lo que muchos pueden olvidar es el hecho de que los narcisistas necesitan hacer que otras personas sean desgraciadas y se sientan peque\u00f1as y menos importantes que ellos, para poder sentirse bien consigo mismos.<\/p>\n

The only time when narcissists feel superior is when they have someone who\u2019s \u2018below\u2019 them. So how do they do it?<\/p>\n

Narcissists use their mind games to make others feel less worthy. They tear other people\u2019s confidence by magnifying their flaws and making them focus only on their bad sides. But what\u2019s really happening here?<\/p>\n

See, perhaps a narcissist sees you as a completely flawed person, but in most cases, they feel threatened by people who are happy, doing well in life or chasing their dreams. So, in order to \u2018turn off\u2019 this feeling, they start projecting their insecurities on you.<\/p>\n

Empiezan a insultarte, a acusarte y a tirar de todas las artima\u00f1as que tienen a su alcance para que quedes mal con el fin de que el foco de atenci\u00f3n se desv\u00ede de ellos y se traslade a ti.<\/p>\n

Knowing that all the things they\u2019re saying about you are how they actually feel about themselves helps a lot when dealing with your own feelings and perhaps even gives you leverage over a narcissist.<\/p>\n

4. You can respond, but don\u2019t react<\/strong><\/span><\/h1>\n

See, you might think these two are the same, but you\u2019re wrong. They are similar but different in one crucial part – emotions.<\/p>\n

When you find yourself in a duel with a narcissist and if you chose to \u2018return a favour\u2019, respond, but don\u2019t react. What does this mean?<\/p>\n

If you are able to control yourself, then respond to his attack, but don\u2019t get emotionally involved in it. Think with your head and shut your heart down.<\/p>\n

When a narcissist attacks you, always know that in most cases, it\u2019s never personal. You\u2019re probably just a random victim, a person that found herself in the wrong place in the wrong time. It could\u2019ve been anybody else in your shoes, too.<\/p>\n

It\u2019s not personal, but they want you to think it is. They want you to think they\u2019re addressing you and that they have something against you. But in most cases, they\u2019re doing it so you\u2019d get emotionally involved in the fight. Once they get you emotionally involved and once they provoke a reaction from you, you\u2019re way easier to hurt.<\/p>\n

Don\u2019t allow them to upset you. Respond, but withhold your emotions and don\u2019t react. This way, the odds are in your favour.<\/p>\n

5. Tirar la pelota en su campo<\/strong><\/span><\/h1>\n

When you know why they behave the way they do, when you\u2019re aware that they\u2019re attacking you in order toin order to switch focus from themselves, when you know that they\u2019re bringing you down just to make themselves feel superior and that in fact,, they\u2019re projecting all their insecurities on you, it gets easier to beat them at their own game.<\/p>\n

Tira la pelota en su campo.<\/p>\n

Once they start attacking, don\u2019t defend yourself. Attack back. They don\u2019t say that attack is the best defence. Don\u2019t try to make yourself look bad, but explain why they\u2019re doing what they\u2019re doing. Tell them you know that they feel that way about themselves and that you\u2019re sorry for them, but that you\u2019re neither weak nor stupid enough enough to let them tear you down.<\/p>\n

P\u00e1sales la patata caliente y a ver qu\u00e9 pasa. \u00a1Saluda a la victoria!<\/p>","protected":false},"excerpt":{"rendered":"

If you opened this article hoping that you\u2019ll be taught the techniques on how to control narcissistic people, I\u2019m sorry, but I\u2019ll have to disappoint you. There is no such a thing as controlling a narcissist because it\u2019s only them who can pull out such manipulating games on others. And if you\u2019re aiming to learn…<\/p>","protected":false},"author":21,"featured_media":19194,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29633],"tags":[],"class_list":["post-19193","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-narcissism"],"taxonomy_info":{"category":[{"value":29633,"label":"narcissism"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2018\/05\/lights.jpg",800,557,false],"author_info":{"display_name":"Maria Parker","author_link":"https:\/\/herway.net\/es\/author\/maria\/"},"comment_info":0,"category_info":[{"term_id":29633,"name":"narcissism","slug":"narcissism","term_group":0,"term_taxonomy_id":29633,"taxonomy":"category","description":"Mind games and manipulations are narcissist's favorite controlling tactics. Learn how their mind operates so that you can protect yourself. ","parent":22911,"count":232,"filter":"raw","cat_ID":29633,"category_count":232,"category_description":"Mind games and manipulations are narcissist's favorite controlling tactics. Learn how their mind operates so that you can protect yourself. ","cat_name":"narcissism","category_nicename":"narcissism","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/19193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=19193"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/19193\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/19194"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=19193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=19193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=19193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}