{"id":21233,"date":"2020-02-26T07:55:58","date_gmt":"2020-02-26T07:55:58","guid":{"rendered":"https:\/\/herway.net\/?p=21233"},"modified":"2021-08-12T11:04:46","modified_gmt":"2021-08-12T11:04:46","slug":"9-senales-de-que-te-esta-maltratando-mentalmente","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/9-senales-de-que-te-esta-maltratando-mentalmente\/","title":{"rendered":"9 se\u00f1ales de que abusa mentalmente de ti y por qu\u00e9 lo hace"},"content":{"rendered":"<p>Puede que parezca que tu relaci\u00f3n funciona a la perfecci\u00f3n. Pero, hay algunas cosas que te pueden estar faltando.<\/p>\n<p>Sure, he\u2019s usually very nice, good to you and he loves you, but what about other aspects of your relationship? Does he support you?<\/p>\n<p>\u00bfTe respeta? \u00bfEs ego\u00edsta a veces? \u00bfHas pensado alguna vez en estas preguntas?<\/p>\n<p>If he doesn\u2019t respect you, it could be that he\u2019s mentally abusing you. It doesn\u2019t have to be on purpose. Some people are simply so selfish that they don\u2019t even notice how they make others feel.<\/p>\n<p>But if it\u2019s on purpose, you should run away from him as far as you can.<\/p>\n<p>He aqu\u00ed algunas se\u00f1ales que podr\u00edan ayudarte a darte cuenta de si est\u00e1s <a href=\"https:\/\/herway.net\/es\/relationship\/7-signs-you-are-being-verbally-abused-and-how-to-walk-away-from-it\/\" target=\"_blank\" rel=\"noopener noreferrer\">ser maltratado mentalmente<\/a>. If you notice any of them in your relationship, then it\u2019s definitely time to end it.<\/p>\n<h2 class=\"numbered-headline reset\">He\u2019s neglecting your needs<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-72847\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/woman-yelling-at-man.jpg\" alt=\"mujer gritando a hombre\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/woman-yelling-at-man.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/woman-yelling-at-man-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/woman-yelling-at-man-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>No matter whether you don\u2019t have time to go out with him, you have to make it. You have to make time to go out with him because he wants to go out right now. And you always accept that.<\/p>\n<p>You think that he\u2019s very busy and that this is the only time you\u2019ll get to see him this week. It might be that he\u2019s busy, but that is not an excuse for him to make your time less valuable.<\/p>\n<p>You might be busy as well, and he acts like he doesn\u2019t care.<\/p>\n<p>He acts like your time is not valuable at all and like the only thing that you need to do in your life is whatever he says. That\u2019s a clear sign he\u2019s mentally abusing you.<\/p>\n<h2 class=\"numbered-headline\">He doesn\u2019t value anything you do<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-72851\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/woman-cleaning-floor-while-her-boyfriend-watching-tv.jpg\" alt=\"mujer limpiando el suelo mientras su novio viendo la tv\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/woman-cleaning-floor-while-her-boyfriend-watching-tv.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/woman-cleaning-floor-while-her-boyfriend-watching-tv-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/woman-cleaning-floor-while-her-boyfriend-watching-tv-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Anything you do for him is not good enough. It doesn\u2019t matter if you cleared your schedule to help him with something.<\/p>\n<p>He\u2019s not satisfied with the way you did that and he\u2019s going to resent you for it.<\/p>\n<p>He\u2019s going to act like you\u2019re trying to sabotage the thing he needs to do and he will never even thank you.<\/p>\n<p>When things end up well, he\u2019ll act like he\u2019s the one who did all the work. Sound familiar? Not only that he\u2019s using you, but he\u2019s also abusing you.<\/p>\n<h2 class=\"numbered-headline\">He makes you feel like it\u2019s all your fault<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-72855\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/couple-arguing-in-cafe.jpg\" alt=\"pareja discutiendo en un cafe\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/couple-arguing-in-cafe.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/couple-arguing-in-cafe-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/couple-arguing-in-cafe-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>It doesn\u2019t matter if your relationship is not working out or that he\u2019s cheated on you. He\u2019ll somehow find a way to make it all your fault.<\/p>\n<p>And he will even convince you that you\u2019re the one who is responsible for everything, that you\u2019re driving him away.<\/p>\n<p>Si act\u00faa as\u00ed, necesita ayuda profesional. Y t\u00fa necesitas un poco de tiempo a solas para poder... <a href=\"https:\/\/herway.net\/es\/life\/6-etapas-de-la-curacion-tras-escapar-de-un-abuso-emocional\/\" target=\"_blank\" rel=\"noopener noreferrer\">encontrar la manera de curarse<\/a> after what you\u2019ve been through.<\/p>\n<h2 class=\"numbered-headline\">A menudo inicia peleas<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-72856\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/man-yelling-at-worried-woman.jpg\" alt=\"hombre gritando a mujer preocupada\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/man-yelling-at-worried-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/man-yelling-at-worried-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/man-yelling-at-worried-woman-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>If he uses any excuse, no matter how small, to start a fight with you, that means he\u2019s mentally abusing you.<\/p>\n<p>Don\u2019t let him use the \u201cI have a bad temper\u201d excuse because he\u2019s not the Hulk.<\/p>\n<p>The Hulk is not a real person and a bad temper like that can\u2019t be justified in real life. He obviously has some issues he doesn\u2019t know how to solve.<\/p>\n<p>If he\u2019s mad at someone else, you\u2019ll end up hurting. Stop it, immediately.<\/p>\n<h2 class=\"numbered-headline\">He\u2019s jealous<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-72858\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/jealous-man-arguing-with-woman.jpg\" alt=\"hombre celoso discutiendo con mujer\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/jealous-man-arguing-with-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/jealous-man-arguing-with-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/jealous-man-arguing-with-woman-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Don\u2019t think that jealousy is cute and good for a relationship. It\u2019s not. It\u2019s very harmful because it could grow into something bigger.<\/p>\n<p>Sus celos podr\u00edan volverse venenosos. Y qui\u00e9n sabe, podr\u00eda volverse violento a causa de sus celos.<\/p>\n<h2 class=\"numbered-headline\">Toma decisiones por ti<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-99743\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/business-man-working.jpg\" alt=\"hombre de negocios trabajando\" width=\"800\" height=\"540\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/business-man-working.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/business-man-working-300x203.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/business-man-working-768x518.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/business-man-working-150x101.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>The same way he\u2019s neglecting your needs and time, he\u2019s neglecting your opinions. He doesn\u2019t even let you speak up for yourself.<\/p>\n<p>He acts like \u201c<a href=\"https:\/\/herway.net\/es\/relationship\/los-hombres-de-verdad-protegen-a-sus-mujeres-no-abusan-de-ellas\/\" target=\"_blank\" rel=\"noopener noreferrer\">un hombre de verdad<\/a>\u201d and makes decisions for you, so you don\u2019t have to worry about anything. You have to do as he says.<\/p>\n<p>That is the biggest sign you are being mentally abused and that you\u2019re not being treated as a person.<\/p>\n<p>You have your opinions, and if he\u2019s not letting you express them, then he treats you as a slave.<\/p>\n<h2 class=\"numbered-headline\">Ignora tus peticiones<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-72863\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/man-ignoring-a-woman.jpg\" alt=\"hombre ignorando a una mujer\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/man-ignoring-a-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/man-ignoring-a-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/man-ignoring-a-woman-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>You\u2019ve asked him to change a million times, and he always said he will. But, he never kept his promise. Not even once.<\/p>\n<p>Olvida tus palabras en un d\u00eda. No importa lo que le digas, tus palabras nunca le llegan.<\/p>\n<p>He completely forgets what you were talking about. Nope, he\u2019s not forgetful. His issue is much bigger than that.<\/p>\n<h2 class=\"numbered-headline\">Hace bromas a tu costa<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-72869\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/man-making-fun-of-woman.jpg\" alt=\"hombre burl\u00e1ndose de mujer\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/man-making-fun-of-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/man-making-fun-of-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/man-making-fun-of-woman-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>This is a real sign he\u2019s not treating you like a person. He thinks it\u2019s funny to make fun of the woman he loves.<\/p>\n<p>That\u2019s not a way to treat her. Either he doesn\u2019t love you at all, or he has no idea what love is.<\/p>\n<p>Si alguna vez te sentiste humillada por \u00e9l, \u00bfpor qu\u00e9 sigues con \u00e9l?<\/p>\n<h2 class=\"numbered-headline\">Te jura<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-72871\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/man-swearing-at-woman.jpg\" alt=\"hombre insultando a mujer\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/man-swearing-at-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/man-swearing-at-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/man-swearing-at-woman-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>No s\u00f3lo quiere pelearse constantemente contigo, sino que adem\u00e1s te insulta.<\/p>\n<p>He yells and screams and treats you like you mean nothing to him. That is another sign he\u2019s not treating you like a real person.<\/p>\n<p>It\u2019s like his life is much more valuable than yours. And how does that make you feel? Loved and respected? Don\u2019t think so.<\/p>\n<p><strong>\u00bfPor qu\u00e9 es as\u00ed?<\/strong><\/p>\n<p>You might end up asking yourself this question, but you won\u2019t find an answer to it. The answer to this question is somewhere in his past. Something made him act this way.<\/p>\n<p>In his mind, there\u2019s nothing wrong with him. This is the kind of behavior that he was practicing his whole life, and no one said that it was bad.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-72875\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/confident-man-sitting-on-the-wooden-bench.jpg\" alt=\"hombre confiado sentado en el banco de madera\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/confident-man-sitting-on-the-wooden-bench.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/confident-man-sitting-on-the-wooden-bench-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/confident-man-sitting-on-the-wooden-bench-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Nadie le ha dicho nunca que su comportamiento no es normal. La gente le ha aceptado como es toda su vida.<\/p>\n<p>Don\u2019t be like those people. For the sake of your and his mental health, don\u2019t accept it.<\/p>\n<p>You don\u2019t need someone to treat you like that, and he needs someone to show him how wrong his behavior is.<\/p>\n<p>Si quieres ser feliz y si te preocupas por \u00e9l aunque sea un poco, <a href=\"https:\/\/herway.net\/es\/life\/to-the-woman-who-survived-emotional-abuse\/\" target=\"_blank\" rel=\"noopener noreferrer\">tienes que dejarlo<\/a>.<\/p>\n<p>By leaving him, you\u2019ll show him that not everyone is going to accept him and that he really needs to change in order to be loved by others.<\/p>\n<p>Don\u2019t try to heal him because you will fail. He will only be able to become a better person if he sees what\u2019s wrong with him.<\/p>\n<p>Si se da cuenta por s\u00ed mismo y busca ayuda, entonces se salvar\u00e1.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-72846\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/9-Signs-Hes-Mentally-Abusing-You-And-Why-He-Is-Doing-It-pinterest-2.jpg\" alt=\"9 se\u00f1ales de que abusa mentalmente de ti y por qu\u00e9 lo hace\" width=\"683\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/9-Signs-Hes-Mentally-Abusing-You-And-Why-He-Is-Doing-It-pinterest-2.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/9-Signs-Hes-Mentally-Abusing-You-And-Why-He-Is-Doing-It-pinterest-2-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-72845\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/9-Signs-Hes-Mentally-Abusing-You-And-Why-He-Is-Doing-It-pinterest.jpg\" alt=\"9 se\u00f1ales de que abusa mentalmente de ti y por qu\u00e9 lo hace\" width=\"683\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/9-Signs-Hes-Mentally-Abusing-You-And-Why-He-Is-Doing-It-pinterest.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/9-Signs-Hes-Mentally-Abusing-You-And-Why-He-Is-Doing-It-pinterest-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Maybe it seems like your relationship functions perfectly. But, there are some things that you could be missing. Sure, he\u2019s usually very nice, good to you and he loves you, but what about other aspects of your relationship? Does he support you? Does he respect you? Is he being selfish sometimes? Have you ever thought&#8230;<\/p>","protected":false},"author":21,"featured_media":72881,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29632],"tags":[],"class_list":["post-21233","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-abuse-and-trauma"],"taxonomy_info":{"category":[{"value":29632,"label":"abuse &amp; trauma"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2018\/07\/9-Signs-Hes-Mentally-Abusing-You-And-Why-He-Is-Doing-It.jpg",800,534,false],"author_info":{"display_name":"Maria Parker","author_link":"https:\/\/herway.net\/es\/author\/maria\/"},"comment_info":0,"category_info":[{"term_id":29632,"name":"abuse &amp; trauma","slug":"abuse-and-trauma","term_group":0,"term_taxonomy_id":29632,"taxonomy":"category","description":"Learn the signs of emotional and physical abuse and how to protect yourself from toxic patterns in relationships with your partner, friends or family.","parent":22911,"count":138,"filter":"raw","cat_ID":29632,"category_count":138,"category_description":"Learn the signs of emotional and physical abuse and how to protect yourself from toxic patterns in relationships with your partner, friends or family.","cat_name":"abuse &amp; trauma","category_nicename":"abuse-and-trauma","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/21233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=21233"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/21233\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/72881"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=21233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=21233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=21233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}