{"id":22294,"date":"2019-11-27T12:26:34","date_gmt":"2019-11-27T12:26:34","guid":{"rendered":"https:\/\/herway.net\/?p=22294"},"modified":"2021-08-12T13:33:51","modified_gmt":"2021-08-12T13:33:51","slug":"formas-de-echar-a-tu-ex","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/formas-de-echar-a-tu-ex\/","title":{"rendered":"7 formas de expulsar a tu ex"},"content":{"rendered":"

1. Deja de intentar olvidarle<\/h2>\n

\"Hermosa<\/p>\n

La verdad es que cuanto m\u00e1s pienses en superar a tu ex, m\u00e1s presente estar\u00e1 en tus pensamientos.<\/p>\n

He will be all you think about and that\u2019s not what you need right now or ever.<\/p>\n

It\u2019s like when somebody says don\u2019t eat cake. Naturally, the only thing you can think about is eating that delicious slice of cake as soon as possible.<\/p>\n

Clearly, your ex is not as delicious as that cake or he wouldn’t be an ex.<\/p>\n

There is a good reason you guys broke up and that’s that.<\/p>\n

As\u00ed que, en lugar de intentar olvidarle, c\u00e9ntrate en ti misma. S\u00e9 t\u00fa misma y aprende a quererte m\u00e1s.<\/p>\n

Encuentra formas de ser feliz y lo expulsar\u00e1s de tu sistema antes de que te des cuenta.<\/p>\n

2. Date tiempo, no hay una v\u00eda r\u00e1pida para la curaci\u00f3n<\/h2>\n

\"Joven<\/p>\n

I know you don\u2019t want to hear this but it will take time until your broken heart heals completely.<\/p>\n

It would be easier if you could just snap your fingers and go to that place in the future where you are feeling better but sadly things don\u2019t go that way.<\/p>\n

It\u2019s a long process, full of ups and downs. So don\u2019t expect to be all better overnight.<\/p>\n

3. Mantente ocupado<\/h2>\n

\"Grupo<\/p>\n

Lo peor que puedes hacer es no hacer nada. Analizar en exceso todos y cada uno de los aspectos de tu relaci\u00f3n pasada y repasar todos los \"y si...\" s\u00f3lo empeorar\u00e1 la situaci\u00f3n.<\/p>\n

Pensar constantemente en lo que pas\u00f3 y por qu\u00e9 pas\u00f3 s\u00f3lo hace que te hundas m\u00e1s y m\u00e1s en la tristeza y la depresi\u00f3n.<\/p>\n

So get up and get busy. Fill your schedule and don\u2019t waste a minute.<\/p>\n

Llama a tus amigos y haz planes con ellos. Haz ejercicio. Haz senderismo.<\/p>\n

Cocina algo nuevo y delicioso. Toma clases de baile. Hazte voluntario.<\/p>\n

Haz lo que te dicte el coraz\u00f3n. Haz todas las cosas que quer\u00edas hacer pero que tu relaci\u00f3n te imped\u00eda.<\/p>\n

4. Don\u2019t let your ex still be a part of your life<\/h2>\n

\"joven<\/strong><\/h2>\n

Make sure your ex isn\u2019t stringing you along. You had that talk, you broke up but you still don\u2019t know whether it is definite or not.<\/p>\n

He needs time to figure things out and he doesn’t mind keeping you waiting.<\/p>\n

As if breaking up wasn\u2019t as bad enough, you will end up with a broken soul too if you keep dreaming of reconciliation.<\/p>\n

Una vez que decidas poner fin a las cosas, nunca vuelvas atr\u00e1s.<\/p>\n

S\u00f3lo sufrir\u00e1s m\u00e1s esperando algo que nunca ser\u00e1.<\/p>\n

5. Cut every tie that’s still keeping you near him<\/h2>\n

\"Muchacha<\/strong><\/h2>\n

Staying friends with your ex is not a good idea. No matter what the reason for breaking up was, while everything is still fresh and your emotions are very much real it\u2019s not a good idea to stay close.<\/p>\n

Pretending to be someone\u2019s friend when you want something more will show you that you can be lonelier than when you are all by yourself.<\/p>\n

Muchas mujeres creen que acostarse con su ex har\u00e1 que vuelvan a enamorarse de \u00e9l.<\/p>\n

But that\u2019s never the case. They sleep with them because the opportunity presents itself.<\/p>\n

It is not a matter of feelings, it\u2019s a matter of instant satisfaction and taking what they can get out of it.<\/p>\n

Sleeping with your ex is surely not the way you\u2019ll get over him.<\/p>\n

6. Por supuesto, cu\u00eddate<\/h2>\n

\"Joven<\/p>\n

It\u2019s easy to seek comfort in your ex when you are overwhelmed by feelings, and you\u2019re feeling stressed, anxious and lonely.<\/p>\n

It\u2019s part of human nature to concentrate on the good things and pretend like none of the bad things happened.<\/p>\n

But they did and all those bad feelings will only get worse if you fall into your ex\u2019s arms or bed again.<\/p>\n

Para evitar que eso ocurra, debes practicar el autocuidado. Encuentra algo que calme tu mente, tu cuerpo y tu alma.<\/p>\n

Para variar, ponte t\u00fa primero. Necesitas tiempo a solas para curarte y crecer.<\/p>\n

7. Deja de acosarle<\/h2>\n

\"Primer<\/p>\n

\u2018Out of sight, out of mind\u2019 fits perfectly with the situation you are in. You are self-sabotaging your healing process by constantly cyberstalking or, in worst cases, real-life stalking your ex.<\/p>\n

Don\u2019t just delete his number, Facebook, Instagram and everything else that grants you insights into his life.<\/p>\n

Bloqu\u00e9alo completamente en tu tel\u00e9fono y de tu vida.<\/p>\n

Estar pendiente de su paradero y ver sus fotos es una aut\u00e9ntica auto-tortura que tienes que dejar de hacer inmediatamente.<\/p>\n

Cuanto menos sepas de \u00e9l, mejor estar\u00e1s.<\/p>\n

V\u00e9ase tambi\u00e9n:<\/strong> Perseguirle fue la cosa m\u00e1s est\u00fapida que he hecho nunca<\/a><\/p>\n

 <\/p>\n

\"7<\/p>","protected":false},"excerpt":{"rendered":"

1. Stop trying to forget him The truth is the more you think about getting over your ex, the more he\u2019ll be present in your thoughts. He will be all you think about and that\u2019s not what you need right now or ever. It\u2019s like when somebody says don\u2019t eat cake. Naturally, the only thing…<\/p>","protected":false},"author":23,"featured_media":52337,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29631],"tags":[],"class_list":["post-22294","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-getting-over-him"],"taxonomy_info":{"category":[{"value":29631,"label":"getting over him"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2018\/08\/beautiful-woman-wearing-a-dress-and-sunglasses.jpg",800,534,false],"author_info":{"display_name":"Leah Lee","author_link":"https:\/\/herway.net\/es\/author\/leah\/"},"comment_info":0,"category_info":[{"term_id":29631,"name":"getting over him","slug":"getting-over-him","term_group":0,"term_taxonomy_id":29631,"taxonomy":"category","description":"Getting over someone you still care about is one of the biggest challenges, but nothing is impossible when you know you're not alone, so check out our brilliant advice.","parent":29627,"count":124,"filter":"raw","cat_ID":29631,"category_count":124,"category_description":"Getting over someone you still care about is one of the biggest challenges, but nothing is impossible when you know you're not alone, so check out our brilliant advice.","cat_name":"getting over him","category_nicename":"getting-over-him","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/22294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=22294"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/22294\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/52337"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=22294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=22294"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=22294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}