{"id":23836,"date":"2018-09-20T09:16:43","date_gmt":"2018-09-20T09:16:43","guid":{"rendered":"https:\/\/herway.net\/?p=23836"},"modified":"2022-04-07T14:24:55","modified_gmt":"2022-04-07T14:24:55","slug":"fundamentos-de-una-relacion-gratificante","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/fundamentos-de-una-relacion-gratificante\/","title":{"rendered":"Fundamentos de una relaci\u00f3n gratificante"},"content":{"rendered":"<p>There are a few things that you can do to make your relationship with your significant other not only last but feel secure and rewarding. Many times, things get overwhelmingly busy and we\u2019re so focused on other aspects of our lives that it becomes difficult to center our thoughts on the things that truly matter. <b>Tenemos que invertir en nuestra relaci\u00f3n,<\/b> sin embargo, y hacer que la persona a la que queremos se sienta querida. He aqu\u00ed algunos de los fundamentos y <a href=\"https:\/\/herway.net\/es\/5-peldanos-en-una-relacion\/\">pelda\u00f1os<\/a> de una asociaci\u00f3n sana y significativa.<\/p>\n<p><b>Refuerzo positivo.<\/b> Los estudios han demostrado que las parejas felices se refuerzan positivamente, mientras que las uniones infelices suelen centrarse m\u00e1s en el castigo. Los que refuerzan su estado d\u00e1ndose la raz\u00f3n, riendo, aprobando, sonriendo y proporcionando otras formas de retroalimentaci\u00f3n positiva tienden a tener v\u00ednculos m\u00e1s fuertes. Como sugiere la ley de la atracci\u00f3n, <b>lo semejante atrae a lo semejante.<\/b>Si mantienes vibraciones positivas en tu relaci\u00f3n de pareja, es m\u00e1s probable que recibas positividad a cambio. Si est\u00e1s demasiado centrado en la desconfianza y en mantenerte en guardia, es probable que tu pareja sienta esta energ\u00eda y te ofrezca lo mismo a cambio.<\/p>\n<p><b>Atenci\u00f3n.<\/b> We all need to know that we\u2019re wanted, desired, and loved by our partner. It\u2019s human nature. So, we need to devote sufficient attention to the union in order for it to last. Monogamy isn\u2019t easy, and this is why more than half of all marriages end in divorce. Studies have actually suggested that it is statistically more likely for partners to cheat on each other than to remain faithful. That\u2019s the sad reality of the world we live in. And, much of the desire to step outside the partnership stems from lack of attention. It is important to show the relationship is worth your while. Of course, there are a million other important obligations to tend to on a daily basis but, your relationship has to be a top priority. <b>Make sure you\u2019re not only offering attention, but you are receiving it as well.<\/b> Las relaciones no son unilaterales y ambos miembros deben hacer que funcionen.<\/p>\n<p><b>Toque f\u00edsico.<\/b> It\u2019s a proven fact\u2014we all need touch. It is important to be affectionate and to show your feelings in a physical way. Doing so will increase the level of attraction between you two, which must be evident for a relationship to last.&nbsp;<b>Los peque\u00f1os gestos, como darse la mano o un abrazo cari\u00f1oso, pueden llegar muy lejos.<\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-23845 size-large\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/09\/Small-gestures-such-as-hand-holding-or-a-loving-embrace-can-go-a-long-way.-683x1024.jpg\" alt=\"Los peque\u00f1os gestos, como darse la mano o un abrazo cari\u00f1oso, pueden llegar muy lejos.\" width=\"683\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/09\/Small-gestures-such-as-hand-holding-or-a-loving-embrace-can-go-a-long-way.-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2018\/09\/Small-gestures-such-as-hand-holding-or-a-loving-embrace-can-go-a-long-way.-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2018\/09\/Small-gestures-such-as-hand-holding-or-a-loving-embrace-can-go-a-long-way..jpg 735w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>\n<p><b>El perd\u00f3n.<\/b> We\u2019re all human and we\u2019re bound to make mistakes. Ever hear the saying, \u2018Go ahead and judge me\u2014just remember to stay perfect the rest of your life\u2019? It\u2019s because it\u2019s unfair to hold anyone else to a standard we ourselves will never achieve. We wouldn\u2019t want our partner to criticize everything we do and hold a grudge if we make a mistake. So, we too need to be willing to forgive. <b>Nada har\u00e1 fracasar m\u00e1s r\u00e1pido una relaci\u00f3n que castigar con rencor. <\/b> Plus, when you refuse to forgive, you\u2019re not just hurting the other person but you\u2019re hurting yourself the most. Harboring feelings of ill-will and resentment will take a toll on your health. You must learn to forgive others in order to usher out any negativity and clear the path to lasting happiness.<\/p>\n<p><b>Lo inesperado.<\/b> Gran parte de nuestras vidas se basa en la rutina. Tenemos responsabilidades diarias en torno a las cuales giran nuestros horarios y, desde el momento en que nos despertamos, normalmente tenemos una idea general de por d\u00f3nde nos va a llevar el d\u00eda. Por eso, infundir un poco de espontaneidad a una pareja y remover un poco las cosas puede ser divertido. <b>We\u2019ve all been told to \u2018expect the unexpected\u2019 but we rarely do. <\/b><em>&nbsp;<\/em>You don\u2019t have to go on a spending spree and buy lavish gifts that are sure to wow your significant other. Something as simple as offering to take care of a task that is typically on the other person\u2019s list can make your bond grow stronger. This is a little token of appreciation and gratitude that will truly go a long way.<\/p>\n<p>While we may believe we all intuitively have what it takes to make a relationship work, at the end of the day actions speak louder than words\u2014saying and doing are two completely different things. Don\u2019t just tell your partner how much they mean to you, show them. Work each day to make your union last.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-23841 size-large\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/09\/7-Signs-You-Need-To-End-It-Even-Though-You-Still-Love-Him-2-683x1024.jpg\" alt=\"Fundamentos de una relaci\u00f3n gratificante\" width=\"683\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/09\/7-Signs-You-Need-To-End-It-Even-Though-You-Still-Love-Him-2-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2018\/09\/7-Signs-You-Need-To-End-It-Even-Though-You-Still-Love-Him-2-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2018\/09\/7-Signs-You-Need-To-End-It-Even-Though-You-Still-Love-Him-2.jpg 735w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>There are a few things that you can do to make your relationship with your significant other not only last but feel secure and rewarding. Many times, things get overwhelmingly busy and we\u2019re so focused on other aspects of our lives that it becomes difficult to center our thoughts on the things that truly matter&#8230;.<\/p>","protected":false},"author":25,"featured_media":23840,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29621],"tags":[],"class_list":["post-23836","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-relationship"],"taxonomy_info":{"category":[{"value":29621,"label":"healthy relationship"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2018\/09\/s-a-r-a-h-s-h-a-r-p-800271-unsplash-1024x680.jpg",1024,680,true],"author_info":{"display_name":"Amy Nicholson","author_link":"https:\/\/herway.net\/es\/author\/amy\/"},"comment_info":0,"category_info":[{"term_id":29621,"name":"healthy relationship","slug":"healthy-relationship","term_group":0,"term_taxonomy_id":29621,"taxonomy":"category","description":"Explore this part of our site to learn how to recognize and nourish healthy patterns in your relationships and let go of the negative ones with ease.","parent":29620,"count":254,"filter":"raw","cat_ID":29621,"category_count":254,"category_description":"Explore this part of our site to learn how to recognize and nourish healthy patterns in your relationships and let go of the negative ones with ease.","cat_name":"healthy relationship","category_nicename":"healthy-relationship","category_parent":29620}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/23836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=23836"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/23836\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/23840"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=23836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=23836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=23836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}