{"id":26067,"date":"2020-06-17T08:19:26","date_gmt":"2020-06-17T08:19:26","guid":{"rendered":"https:\/\/herway.net\/?p=26067"},"modified":"2021-08-11T14:15:19","modified_gmt":"2021-08-11T14:15:19","slug":"7-razones-por-las-que-deberias-dormir-junto-a-un-ser-querido","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/7-razones-por-las-que-deberias-dormir-junto-a-un-ser-querido\/","title":{"rendered":"7 razones por las que deber\u00edas dormir al lado de un ser querido"},"content":{"rendered":"<h2 class=\"numbered-headline reset\">Te despiertas sonriendo<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-96855\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/smiling-couple-hugging-in-bed-in-the-morning.jpg\" alt=\"pareja sonriente abraz\u00e1ndose en la cama por la ma\u00f1ana\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/smiling-couple-hugging-in-bed-in-the-morning.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/smiling-couple-hugging-in-bed-in-the-morning-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/smiling-couple-hugging-in-bed-in-the-morning-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/smiling-couple-hugging-in-bed-in-the-morning-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/smiling-couple-hugging-in-bed-in-the-morning-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>No hay nada mejor que despertarse junto a alguien a quien quieres. Solo con ver su cara de sue\u00f1o ser\u00e1s feliz al instante.<\/p>\n<p>Acurrucarse en su c\u00e1lido abrazo nada m\u00e1s despertarse es la mejor manera de empezar el d\u00eda. Incluso un breve abrazo te dar\u00e1 fuerzas para afrontar los retos del d\u00eda y empezarlo de forma positiva.<\/p>\n<h2 class=\"numbered-headline\">Tu relaci\u00f3n se hace cada vez m\u00e1s fuerte<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-96856\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/smiling-couple-lying-on-bed-and-talking.jpg\" alt=\"pareja sonriente tumbada en la cama y hablando\" width=\"1000\" height=\"667\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/smiling-couple-lying-on-bed-and-talking.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/smiling-couple-lying-on-bed-and-talking-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/smiling-couple-lying-on-bed-and-talking-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/smiling-couple-lying-on-bed-and-talking-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/smiling-couple-lying-on-bed-and-talking-720x481.jpg 720w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>Even though sleeping snuggled up sounds and is so romantic, it\u2019s also very hard and unmanageable for most people. That\u2019s why most people snuggle after and before sleep.<\/p>\n<p>This is great as cuddling increases intimacy and strengthens the bond you have with your partner. Also, simply sleeping next to each other shouldn\u2019t be underestimated\u2014it gives you the much-needed feelings of safety and love.<\/p>\n<h2 class=\"numbered-headline\">Te abrazas m\u00e1s a menudo<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-96857\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/lovely-couple-hugging-in-bed.jpg\" alt=\"encantadora pareja abraz\u00e1ndose en la cama\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/lovely-couple-hugging-in-bed.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/lovely-couple-hugging-in-bed-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/lovely-couple-hugging-in-bed-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/lovely-couple-hugging-in-bed-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/lovely-couple-hugging-in-bed-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Sometimes life gets hectic, especially during the work week. That\u2019s why it\u2019s important to lie next to someone at the end of your busy day.<\/p>\n<p>Even if you cuddle for a brief moment, it will take away the stress of the entire day, it will give you the opportunity to talk for a while and spend some quality time together, even if it\u2019s just minutes before sleep.<\/p>\n<p>Siempre tienes fines de semana o d\u00edas libres para dormir hasta tarde y ponerte al d\u00eda de mimos.<\/p>\n<h2 class=\"numbered-headline\">Forma conexiones m\u00e1s profundas que el sexo<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-96859\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/young-couple-smiling-on-bed.jpg\" alt=\"joven pareja sonriendo en la cama\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/young-couple-smiling-on-bed.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/young-couple-smiling-on-bed-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/young-couple-smiling-on-bed-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/young-couple-smiling-on-bed-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/young-couple-smiling-on-bed-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Dormir al lado de la persona amada, junto con los abrazos, es uno de los mejores indicadores de una relaci\u00f3n sana y feliz. Muchos estudios recientes demuestran que las parejas que <a href=\"https:\/\/herway.net\/es\/life\/7-razones-para-abrazarte-tanto-y-tan-a-menudo-como-puedas\/\">acurrucarse m\u00e1s a menudo<\/a> permanecer juntos m\u00e1s tiempo.<\/p>\n<p>Son m\u00e1s fieles y est\u00e1n m\u00e1s comprometidos. Su nivel de intimidad es alto y las conexiones emocionales son m\u00e1s profundas que en las parejas que basan su relaci\u00f3n en el sexo.<\/p>\n<h2 class=\"numbered-headline\">Hace maravillas por tu salud<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-96860\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/young-couple-embracing-in-bed.jpg\" alt=\"joven pareja abrazada en la cama\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/young-couple-embracing-in-bed.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/young-couple-embracing-in-bed-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/young-couple-embracing-in-bed-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/young-couple-embracing-in-bed-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/young-couple-embracing-in-bed-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>More often than not, we forget the importance that a good night\u2019s sleep has when it comes to our health.<\/p>\n<p>Dormir refuerza el sistema inmunitario, mantiene un peso corporal saludable, retrasa el envejecimiento, aporta energ\u00eda, etc. En definitiva, te hace sentir mejor, tanto f\u00edsica como mentalmente.<\/p>\n<p>Dormir con alguien te permite conciliar el sue\u00f1o m\u00e1s r\u00e1pidamente y tambi\u00e9n hace que te despiertes con menos frecuencia durante la noche. Est\u00e1s m\u00e1s descansado, de mejor humor y te sientes m\u00e1s sano.<\/p>\n<h2 class=\"numbered-headline\">Te mantendr\u00e1 caliente durante las fr\u00edas noches de invierno<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-96862\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/sleeping-couple-relax-in-bed.jpg\" alt=\"pareja durmiendo relajada en la cama\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/sleeping-couple-relax-in-bed.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/sleeping-couple-relax-in-bed-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/sleeping-couple-relax-in-bed-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/sleeping-couple-relax-in-bed-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/sleeping-couple-relax-in-bed-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>S\u00ed, la mayor\u00eda de nosotros tenemos un sistema de calefacci\u00f3n en nuestro apartamento, pero no hay nada m\u00e1s c\u00e1lido que dos cuerpos uno junto al otro para dar ese calor extra dentro y fuera.<\/p>\n<p>Si lo prefiere, puede <a href=\"https:\/\/herway.net\/es\/life\/7-beneficios-de-dormir-desnudo\/\">dormir desnudo<\/a> sin miedo a congelarte o a despertarte en mitad de la noche porque tienes fr\u00edo.<\/p>\n<h2 class=\"numbered-headline\">Hablar en la cama lo es todo<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-96864\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/loving-couple-talk-and-hug-into-bed.jpg\" alt=\"una pareja de enamorados habla y se abraza en la cama\" width=\"800\" height=\"547\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/loving-couple-talk-and-hug-into-bed.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/loving-couple-talk-and-hug-into-bed-300x205.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/loving-couple-talk-and-hug-into-bed-768x525.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/loving-couple-talk-and-hug-into-bed-150x103.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Algunas de las mejores, m\u00e1s profundas y m\u00e1s tontas conversaciones que mantendr\u00e1 con su pareja tendr\u00e1n lugar con las cabezas apoyadas en las almohadas y los cuerpos juntos.<\/p>\n<p>Your bed is your safe zone, both of you are relaxed and more open. That\u2019s why pillow talk is so much more intimate and spontaneous than any other conversation. It also enables you both to go to sleep with clear heads and bonded hearts.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-96852\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/7-Reasons-Why-You-Should-Be-Sleeping-Next-To-Someone-You-Love-Pinterest.png\" alt=\"7 razones por las que deber\u00edas dormir al lado de un ser querido\" width=\"724\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/7-Reasons-Why-You-Should-Be-Sleeping-Next-To-Someone-You-Love-Pinterest.png 724w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/7-Reasons-Why-You-Should-Be-Sleeping-Next-To-Someone-You-Love-Pinterest-212x300.png 212w, https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/7-Reasons-Why-You-Should-Be-Sleeping-Next-To-Someone-You-Love-Pinterest-150x212.png 150w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>You wake up smiling There is literally nothing better than waking up next to someone you love. Just the look on their sleepy face will make you instantly happy. Curling up in their warm embrace right upon waking up really is the best way to start the day. Even a short cuddle will give you&#8230;<\/p>","protected":false},"author":25,"featured_media":96853,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29621],"tags":[],"class_list":["post-26067","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-relationship"],"taxonomy_info":{"category":[{"value":29621,"label":"healthy relationship"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/7-Reasons-Why-You-Should-Be-Sleeping-Next-To-Someone-You-Love.jpg",800,548,false],"author_info":{"display_name":"Amy Nicholson","author_link":"https:\/\/herway.net\/es\/author\/amy\/"},"comment_info":0,"category_info":[{"term_id":29621,"name":"healthy relationship","slug":"healthy-relationship","term_group":0,"term_taxonomy_id":29621,"taxonomy":"category","description":"Explore this part of our site to learn how to recognize and nourish healthy patterns in your relationships and let go of the negative ones with ease.","parent":29620,"count":254,"filter":"raw","cat_ID":29621,"category_count":254,"category_description":"Explore this part of our site to learn how to recognize and nourish healthy patterns in your relationships and let go of the negative ones with ease.","cat_name":"healthy relationship","category_nicename":"healthy-relationship","category_parent":29620}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/26067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=26067"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/26067\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/96853"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=26067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=26067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=26067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}