{"id":26730,"date":"2020-06-26T08:11:59","date_gmt":"2020-06-26T08:11:59","guid":{"rendered":"https:\/\/herway.net\/?p=26730"},"modified":"2022-07-15T09:03:59","modified_gmt":"2022-07-15T09:03:59","slug":"5-agotadoras-mentiras-que-tienes-que-dejar-de-decirte-cuando-te-deja","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/5-agotadoras-mentiras-que-tienes-que-dejar-de-decirte-cuando-te-deja\/","title":{"rendered":"5 agotadoras mentiras que debes dejar de contarte cuando \u00e9l se va"},"content":{"rendered":"

This is for all the girls out there, nervously waiting by their phone, hoping to get a text from him saying he wants you back but knowing it\u2019s highly unlikely to happen.<\/p>\n

Tranquil\u00edzate. S\u00e9 lo inc\u00f3moda que debes sentirte en este momento y lo agotador que debe ser seguir repitiendo la relaci\u00f3n en tu cabeza, pregunt\u00e1ndote qu\u00e9 sali\u00f3 mal. Pregunt\u00e1ndote si tal vez fue algo que hiciste. O simplemente por asumir demasiado demasiado pronto.<\/p>\n

Date un respiro. No es raro sentirse as\u00ed y que te consuma el miedo destructivo de tener que <\/b>empezar de nuevo<\/b> <\/a>de nuevo, sin saber qu\u00e9 fall\u00f3 la primera vez.<\/b><\/p>\n

Para no cargar con estos pensamientos t\u00f3xicos en la cabeza, que te impiden seguir adelante, aqu\u00ed tienes 5 formas \u00fatiles de ayudarte a sanar y a cerrar el c\u00edrculo:<\/p>\n

1. Deja de centrarte en la ruptura y de intentar arreglarte inmediatamente despu\u00e9s de que \u00e9l se vaya.<\/h2>\n

There\u2019s this nagging feeling in your head now that you need to focus on getting over him and distract yourself with as many things as possible in order to achieve that.<\/p>\n

Don\u2019t take on that much, that soon. The worst part has passed, it\u2019s over. He left you and you survived.<\/p>\n

Now, give yourself time to find yourself again outside of the relationship. Take it day by day. It won\u2019t happen overnight but you will start finding yourself again.<\/p>\n

Ahora es el momento perfecto para centrarte en las cosas que te gustan. Sal con tus amigas, haz ejercicio, da un largo paseo sola o lee un buen libro que te inspire.<\/p>\n

Paso a paso, empezar\u00e1s a recuperar tu antigua rutina y empezar\u00e1s a ver que puedes superarlo.<\/p>\n

\"\"<\/p>\n

2. Deja de decirte a ti mismo que la gente a la que quieres te juzgar\u00e1 por esto<\/h2>\n

Despu\u00e9s de cada ruptura, empiezo a pensar que todos mis amigos y, sobre todo, mis padres, de alguna manera pensar\u00e1n ahora menos de m\u00ed. Ser\u00e9 una decepci\u00f3n por no haber sido capaz de retener a un chico o por haberlo ahuyentado.<\/p>\n

This is wrong. Most probably, they have gone through the same thing at one point and they will be your shoulder to cry on whenever you\u2019re in need of one.<\/p>\n

Your loved ones don\u2019t care about these things, all they want is to see you happy and fulfilled. They will be your support system throughout this ordeal and you can let yourself be vulnerable around them without judgment.<\/p>\n

3. Deja de decirte a ti mismo que fue algo que T\u00da hiciste<\/h2>\n

Hacen falta dos para bailar un tango. Una relaci\u00f3n no puede funcionar si ambas partes no est\u00e1n dispuestas a esforzarse.<\/p>\n

Tienes que dejar de decirte a ti misma que de alguna manera lo arruinaste y ahuyentaste a tu persona. Si fue tan f\u00e1cil para \u00e9l dejarlo ir, seguramente ese no es el caso.<\/p>\n

You are only human. If there is something about you he didn\u2019t like, that is normal.<\/p>\n

You can\u2019t please everyone, we are all wired differently. The whole point is to find some common ground and accept the other person for who they are.<\/p>\n

So, if you weren\u2019t suficientemente bueno<\/span><\/a> for him, trust me, he\u2019s not the guy for you.<\/p>\n

When you find your person, he won\u2019t try to change you in any way, shape or form. He will love you BECAUSE of all your quirks.<\/p>\n

4. Deja de decirte a ti misma que ahora est\u00e1s sola y que tu vida no tiene sentido sin \u00e9l<\/h2>\n

En primer lugar, no est\u00e1 sola. Tienes a tu familia, a tus amigos y la posibilidad de conocer a alguien nuevo que te dejar\u00e1 boquiabierta.<\/p>\n

Por fin tienes tiempo para dedicar a todas tus aficiones que hayas podido descuidar durante tu relaci\u00f3n.<\/p>\n

Por fin puedes hacer un viaje espont\u00e1neo sin dec\u00edrselo a nadie e ir donde quieras. Ve solo o ll\u00e9vate a tu mejor amiga y recarga las pilas.<\/a><\/p>\n

Te sentir\u00e1s como una persona nueva cuando vuelvas a la realidad y te ayudar\u00e1 a ver que hay otras cosas que te gustan de ti, fuera de la relaci\u00f3n.<\/p>\n

5. Deja de pensar que nunca volver\u00e1s a encontrar a alguien mejor que \u00e9l<\/h2>\n

Firstly, you will and you SHOULD. If he was that good for you, wouldn\u2019t he still be by your side?<\/p>\n

You need to make a list of all the things that bugged you about him and all the ways he made you feel like you weren\u2019t good enough. This will make you see how toxic he really was!<\/p>\n

When you see all of his flaws listed on a piece of paper, one after another, you will start feeling relieved that he\u2019s finally out of your life.<\/p>\n

Y as\u00ed, el proceso de curaci\u00f3n estar\u00e1 bien encaminado y te dar\u00e1s cuenta, una vez m\u00e1s, de que est\u00e1s perfectamente bien sin \u00e9l.<\/em><\/p>\n

\"5<\/p>","protected":false},"excerpt":{"rendered":"

This is for all the girls out there, nervously waiting by their phone, hoping to get a text from him saying he wants you back but knowing it\u2019s highly unlikely to happen. Relax. I know how uneasy you must be feeling right now and how draining it must be to keep replaying the relationship in…<\/p>","protected":false},"author":13,"featured_media":26732,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29628],"tags":[],"class_list":["post-26730","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dealing-with-breakup"],"taxonomy_info":{"category":[{"value":29628,"label":"dealing with breakup"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2018\/10\/issam-hammoudi-631683-unsplash.jpg",800,533,false],"author_info":{"display_name":"April Callaghan","author_link":"https:\/\/herway.net\/es\/author\/april\/"},"comment_info":0,"category_info":[{"term_id":29628,"name":"dealing with breakup","slug":"dealing-with-breakup","term_group":0,"term_taxonomy_id":29628,"taxonomy":"category","description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","parent":29627,"count":263,"filter":"raw","cat_ID":29628,"category_count":263,"category_description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","cat_name":"dealing with breakup","category_nicename":"dealing-with-breakup","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/26730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=26730"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/26730\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/26732"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=26730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=26730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=26730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}