{"id":27014,"date":"2020-04-01T09:02:22","date_gmt":"2020-04-01T09:02:22","guid":{"rendered":"https:\/\/herway.net\/?p=27014"},"modified":"2021-08-11T10:15:34","modified_gmt":"2021-08-11T10:15:34","slug":"6-formas-en-las-que-aprendio-a-quererse-de-nuevo-tras-amar-a-un-hombre-toxico","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/6-formas-en-las-que-aprendio-a-quererse-de-nuevo-tras-amar-a-un-hombre-toxico\/","title":{"rendered":"6 maneras en las que aprendi\u00f3 a quererse de nuevo tras amar a un hombre t\u00f3xico"},"content":{"rendered":"<p>Lo peor de estar en una relaci\u00f3n t\u00f3xica es que todo el dolor por el que est\u00e1s pasando no termina en el momento en que escapas de ella.<\/p>\n<p>En cambio, te cuesta mucho tiempo, esfuerzo y autointrospecci\u00f3n volver a ponerte en pie.<\/p>\n<p>Mientras est\u00e1s involucrado con alguien t\u00f3xico, pones toda tu energ\u00eda en amar a esa persona con todos sus defectos e imperfecciones. Y en ese proceso, te pierdes a ti mismo.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-79195\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/sad-woman-laying-on-sofa.jpg\" alt=\"mujer triste tumbada en el sof\u00e1\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/sad-woman-laying-on-sofa.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/sad-woman-laying-on-sofa-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/sad-woman-laying-on-sofa-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Pierdes el sentido del valor de ti mismo, lo que te lleva a convencerte de que no eres digno de ser amado por nadie, ni siquiera por ti mismo.<\/p>\n<p>Y esto es exactamente lo que le ocurri\u00f3 a esta chica.<\/p>\n<p>Todo el dolor devastador que le produjo su relaci\u00f3n t\u00f3xica le hizo olvidar la importancia del amor propio y del aprecio por uno mismo.<\/p>\n<p>Despu\u00e9s de liberarse de ella, tuvo que aprender literalmente a quererse de nuevo. Y as\u00ed es como lo consigui\u00f3.<\/p>\n<h2>1. Ella solt\u00f3<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-79196\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/sad-woman-sitting-on-the-rock.jpg\" alt=\"mujer triste sentada en la roca\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/sad-woman-sitting-on-the-rock.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/sad-woman-sitting-on-the-rock-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/sad-woman-sitting-on-the-rock-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>El primer paso que dio esta chica en el proceso de aprender a quererse de nuevo fue dejarse llevar.<\/p>\n<p>Pero me refiero a dejar ir de verdad a este hombre, a su relaci\u00f3n y a toda la negatividad relacionada con ella.<\/p>\n<p>She didn\u2019t just break up with her ex. She also cut all ties with him and got rid of everything that reminded her of him.<\/p>\n<p>Tir\u00f3 toda su ropa, sus regalos y cualquier cosa que pudiera recordarle a \u00e9l.<\/p>\n<p>She stopped hanging out with his friends and family because she didn\u2019t want to hear anyone mention his name.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-79197\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/lonely-woman-sitting-on-sofa.jpg\" alt=\"mujer solitaria sentada en un sof\u00e1\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/lonely-woman-sitting-on-sofa.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/lonely-woman-sitting-on-sofa-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/lonely-woman-sitting-on-sofa-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Dej\u00f3 de ir a los lugares donde sab\u00eda que le ver\u00eda y dej\u00f3 de escuchar canciones que le recordaban a \u00e9l.<\/p>\n<p>Podr\u00edas pensar que estaba huyendo de todo lo que hab\u00eda pasado. Que intentaba fingir que la relaci\u00f3n nunca hab\u00eda existido y que se escond\u00eda del dolor.<\/p>\n<p>Pero esta era la \u00fanica manera de que esta chica dejara de repetir todos sus recuerdos. La \u00fanica manera de que dejara de buscar una explicaci\u00f3n y de que dejara de buscar un cierre.<\/p>\n<p>Era la \u00fanica forma que ten\u00eda de desprenderse realmente de todo lo que podr\u00eda haber sido y de dejar completamente atr\u00e1s el pasado.<\/p>\n<h2>2. Permaneci\u00f3 soltera<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-79198\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/woman-relaxing-by-the-sea.jpg\" alt=\"mujer descansando junto al mar\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/woman-relaxing-by-the-sea.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/woman-relaxing-by-the-sea-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/woman-relaxing-by-the-sea-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Cuando terminas una mala relaci\u00f3n, el primer impulso que tienes es buscar a alguien nuevo.<\/p>\n<p>Crees que esto te ayudar\u00e1 a superar lo de tu ex o piensas que ser\u00e1 una buena forma de buscar una dulce venganza contra \u00e9l.<\/p>\n<p>Pero esta chica hizo todo lo contrario. Decidi\u00f3 quedarse soltera hasta que apareciera el hombre adecuado y disfrutar de la solter\u00eda.<\/p>\n<p>Despu\u00e9s de mucho tiempo, ahora estaba aprendiendo a desenvolverse sola y a vivir sin un acompa\u00f1ante.<\/p>\n<p>She was learning about herself, about the things she liked or disliked, enjoyed or didn\u2019t enjoy doing and those were things she couldn\u2019t have done if she had a new partner.<\/p>\n<h2>3. Aprendi\u00f3 a ser un poco ego\u00edsta<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-79199\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/happy-woman-looking-at-mirror.jpg\" alt=\"mujer feliz mirandose al espejo\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/happy-woman-looking-at-mirror.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/happy-woman-looking-at-mirror-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/happy-woman-looking-at-mirror-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Cuando rompi\u00f3 con su ex t\u00f3xico, esta chica pens\u00f3 en todo el tiempo, la energ\u00eda y el esfuerzo que hab\u00eda invertido en su relaci\u00f3n.<\/p>\n<p>Pens\u00f3 en lo mucho que se esforzaba con este tipo.<\/p>\n<p>Y decidi\u00f3 que hab\u00eda llegado el momento de hacer cambios importantes. Era hora de que dedicara toda su energ\u00eda y esfuerzo a s\u00ed misma, sin preocuparse de si eso la convertir\u00eda en ego\u00edsta.<\/p>\n<p>For the first time ever, she prioritized herself. She put her needs and desires in front of everyone else\u2019s and she started doing only the things that pleased her.<\/p>\n<h2>4. Se rode\u00f3 de positividad<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-79200\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/friends-having-fun-in-cafe.jpg\" alt=\"amigos divirti\u00e9ndose en un caf\u00e9\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/friends-having-fun-in-cafe.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/friends-having-fun-in-cafe-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/friends-having-fun-in-cafe-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>No s\u00f3lo apart\u00f3 por completo a este tipo de su vida, sino que tambi\u00e9n ech\u00f3 a todos los dem\u00e1s que le aportaban negatividad y pesimismo.<\/p>\n<p>Se deshizo de todas las personas que hab\u00edan intentado decirle lo que ten\u00eda que hacer o que hab\u00edan intentado cambiarla.<\/p>\n<p>En lugar de eso, se rode\u00f3 de positividad. Se rode\u00f3 de gente con buenas intenciones y de personas que s\u00f3lo difund\u00edan vibraciones y energ\u00eda positivas.<\/p>\n<p>Y eso cambi\u00f3 su visi\u00f3n del mundo. Cambi\u00f3 su forma de verse a s\u00ed misma y de ver todo lo que la rodeaba.<\/p>\n<h2>5. Se perdon\u00f3 a s\u00ed misma<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-79201\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/woman-with-closed-eyes-meditating-outdoor.jpg\" alt=\"mujer con los ojos cerrados meditando al aire libre\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/woman-with-closed-eyes-meditating-outdoor.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/woman-with-closed-eyes-meditating-outdoor-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/woman-with-closed-eyes-meditating-outdoor-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Cuando terminas una relaci\u00f3n t\u00f3xica y cuando empiezas a ver las cosas claras, al cabo de un tiempo, por primera vez en mucho tiempo, la realidad te golpea con fuerza.<\/p>\n<p>Ves todo lo que pasaba y c\u00f3mo te trataban.<\/p>\n<p>Y te culpas por permitirlo. Te culpas por desperdiciar tantos a\u00f1os con alguien que nunca vali\u00f3 la pena.<\/p>\n<p>Esto es exactamente lo que le ocurri\u00f3 a esta chica. Pero, en lugar de sentirse culpable, decidi\u00f3 <a href=\"https:\/\/herway.net\/es\/love\/perdonate-por-amar-a-la-persona-equivocada\/\">perdonarse a s\u00ed misma por amar a la persona equivocada.<\/a><\/p>\n<p>She kept telling herself that she wasn\u2019t to blame for all the pain she experienced. No, she wasn\u2019t stupid or foolish\u2014she had just been in love.<\/p>\n<h2>6. Se hizo feliz<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-79202\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/young-woman-smiling-and-posing.jpg\" alt=\"joven sonriendo y posando\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/young-woman-smiling-and-posing.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/young-woman-smiling-and-posing-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/young-woman-smiling-and-posing-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Finalmente, tras completar todos estos pasos, esta chica empez\u00f3 a trabajar para ser realmente feliz porque se dio cuenta de que era la \u00fanica que pod\u00eda hacerlo.<\/p>\n<p>Empez\u00f3 a trabajar en la superaci\u00f3n personal y a mimarse y consentirse.<\/p>\n<p>Esta chica empez\u00f3 a quererse a s\u00ed misma como deber\u00eda haberlo hecho su ex y como siempre quiso que la quisieran.<\/p>\n<p>And not only that\u2014she also decided that she would never allow her happiness to depend on someone else.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-79194\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/6-Ways-In-Which-She-Learned-To-Love-Herself-Again-After-Loving-A-Toxic-Man-pinterest.jpg\" alt=\"6 maneras en las que aprendi\u00f3 a quererse de nuevo tras amar a un hombre t\u00f3xico\" width=\"735\" height=\"1102\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/6-Ways-In-Which-She-Learned-To-Love-Herself-Again-After-Loving-A-Toxic-Man-pinterest.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/6-Ways-In-Which-She-Learned-To-Love-Herself-Again-After-Loving-A-Toxic-Man-pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/6-Ways-In-Which-She-Learned-To-Love-Herself-Again-After-Loving-A-Toxic-Man-pinterest-683x1024.jpg 683w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-79193\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/6-Ways-In-Which-She-Learned-To-Love-Herself-Again-After-Loving-A-Toxic-Man-pinterest.png\" alt=\"6 maneras en las que aprendi\u00f3 a quererse de nuevo tras amar a un hombre t\u00f3xico\" width=\"735\" height=\"1102\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/6-Ways-In-Which-She-Learned-To-Love-Herself-Again-After-Loving-A-Toxic-Man-pinterest.png 735w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/6-Ways-In-Which-She-Learned-To-Love-Herself-Again-After-Loving-A-Toxic-Man-pinterest-200x300.png 200w, https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/6-Ways-In-Which-She-Learned-To-Love-Herself-Again-After-Loving-A-Toxic-Man-pinterest-683x1024.png 683w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" \/><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>The worst part about being in a toxic relationship is that all the pain you are going through doesn\u2019t end the moment you escape from it. Instead, it takes you a lot of time, effort and self-introspection to get back on your feet. While you are involved with someone toxic, you put all of your&#8230;<\/p>","protected":false},"author":22,"featured_media":79203,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29644],"tags":[],"class_list":["post-27014","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-love"],"taxonomy_info":{"category":[{"value":29644,"label":"self-love"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2018\/11\/6-Ways-In-Which-She-Learned-To-Love-Herself-Again-After-Loving-A-Toxic-Man.jpg",800,533,false],"author_info":{"display_name":"Tina Navarro","author_link":"https:\/\/herway.net\/es\/author\/tatiana\/"},"comment_info":0,"category_info":[{"term_id":29644,"name":"self-love","slug":"self-love","term_group":0,"term_taxonomy_id":29644,"taxonomy":"category","description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","parent":29643,"count":290,"filter":"raw","cat_ID":29644,"category_count":290,"category_description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","cat_name":"self-love","category_nicename":"self-love","category_parent":29643}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/27014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=27014"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/27014\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/79203"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=27014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=27014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=27014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}