{"id":29321,"date":"2020-04-04T11:28:51","date_gmt":"2020-04-04T11:28:51","guid":{"rendered":"https:\/\/herway.net\/?p=29321"},"modified":"2022-02-21T19:17:11","modified_gmt":"2022-02-21T19:17:11","slug":"lee-esto-cuando-sientas-que-ya-no-puedes-mas","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/lee-esto-cuando-sientas-que-ya-no-puedes-mas\/","title":{"rendered":"Lea esto cuando sienta que ya no puede m\u00e1s"},"content":{"rendered":"

\u201cI can\u2019t take it anymore\u201d<\/em>. \u00bfCu\u00e1ntas veces ha pasado esta frase por su cabeza \u00faltimamente?<\/p>\n

Si esto es algo que tu voz interior te dice a menudo, significa que est\u00e1s pasando por cosas malas en tu vida.<\/p>\n

Tal vez tengas el coraz\u00f3n roto, te hayan traicionado, est\u00e9s decepcionado o simplemente asustado o ansioso por lo que te deparar\u00e1 el ma\u00f1ana.<\/p>\n

Either way, you\u2019ve hit your breaking point and you don\u2019t see a way out.<\/p>\n

You feel like your only option is to completely give up because you just can\u2019t take it anymore, as much as you try to.<\/p>\n

Well, you\u2019ve come to the right place because you are about to read some things that will help you get through this period.<\/p>\n

Algunas cosas que te ayudar\u00e1n a ver que eres m\u00e1s fuerte de lo que crees y que te asegurar\u00e1n que sobrevivir\u00e1s, pase lo que pase.<\/p>\n

It\u2019s okay to feel like this<\/b><\/p>\n

The first thing you need to remember is that you are not weak for feeling like you can\u2019t take it anymore.<\/p>\n

No es necesario que reprimir sus emociones <\/a> or to run away from them, pretending that everything is all right, when clearly it isn\u2019t.<\/p>\n

\"mirada<\/p>\n

This doesn\u2019t mean that you should let this feeling define you. You shouldn\u2019t let it consume you completely but you ought to accept it.<\/p>\n

Nunca te culpes por sentirte abrumado, porque todo forma parte de la vida y s\u00f3lo demuestra que eres un ser humano, hecho de carne y hueso. En lugar de juzgarte, t\u00f3matelo con calma y date un respiro.<\/p>\n

Deja de compararte con los dem\u00e1s<\/b><\/p>\n

Otro cosa que deber\u00edas dejar de hacer<\/a> siempre que est\u00e1s pasando por algo as\u00ed es compararte con los dem\u00e1s.<\/p>\n

Even though everyone seems like they are happy and as if they have their shit together at all times, trust me that the truth is quite different because things aren\u2019t usually the way they appear.<\/p>\n

Forget about social media because they don\u2019t represent the way someone\u2019s life really is.<\/p>\n

After all, start with yourself\u2014you\u2019ll only post pictures or videos of yourself when you are having a good time and you probably don\u2019t share your breakdowns with the rest of the world.<\/p>\n

\"mujer<\/p>\n

Just remember that we all fight our own battles and struggle with our inner demons, even when we don\u2019t show that to others. You don\u2019t have it worse than everyone around you\u2014it only appears to be like that.<\/p>\n

As\u00ed que en lugar de fijarte en las personas que te rodean y dejar que determinen tu valor, c\u00e9ntrate en ti mismo.<\/p>\n

Centrarse en convertirse en el la mejor versi\u00f3n de ti mismo <\/a> and don\u2019t ever try being someone else.<\/p>\n

This won\u2019t last forever<\/b><\/p>\n

<\/b> Everything that you are going through right now is only temporary. This pain and the dissatisfaction you might be feeling are not permanent and they won\u2019t last forever.<\/p>\n

I know you are convinced that you\u2019ll never heal and that you\u2019ll spend the rest of your life trapped in this never-ending circle of negative emotions.<\/p>\n

You are desperate and hopeless and you don\u2019t see any light at the end of the tunnel.<\/p>\n

Pero te aseguro que llegar\u00e1. Piensa en todas las veces que lo has pasado peor que hoy.<\/p>\n

\u00bfY qu\u00e9 pas\u00f3? Todo siempre se solucionaba de una forma u otra, \u00bfno?<\/p>\n

You survived all of your difficulties and you managed to solve all of your problems. Otherwise, you wouldn\u2019t be here today, would you?<\/p>\n

\"Silueta<\/p>\n

Piensa tambi\u00e9n en todas las veces que lo has pasado mejor que hoy. Esos momentos volver\u00e1n, te lo aseguro.<\/p>\n

El tiempo lo cura todo<\/b><\/p>\n

<\/b> I know you\u2019ve heard this one a million times before but it really is the truth. Even if you don\u2019t think this way now, time heals all wounds sooner or later. You just have to give time enough time.<\/p>\n

You\u2019ve broken off a relaci\u00f3n duradera <\/a> \u00bfestabas convencido de que durar\u00eda toda la vida? \u00bfSe encuentra en medio de una crisis familiar o tiene problemas profesionales?<\/p>\n

Either way, the point is that you feel like you\u2019ve hit a brick wall. You feel like you are stuck and you don\u2019t see a way out.<\/p>\n

And not only that\u2014it is like your emotional pain has become physical.<\/p>\n

Te sientes ansioso y deprimido todo el tiempo y est\u00e1s convencido de que este estado nunca desaparecer\u00e1.<\/p>\n

Well, let me tell you one thing\u2014whatever the reason for your broken heart is, you will heal sooner or later.<\/p>\n

Todo en la vida pasa, incluso lo malo, y ning\u00fan dolor emocional es permanente.<\/p>\n

Realmente mejora, s\u00f3lo ten fe.<\/b><\/p>\n

Here is another phrase you\u2019ve heard numerous times but it is something you need to be reminded of every time you feel like you can\u2019t take it anymore. Things will get better, I promise you that.<\/p>\n

\"mujer<\/p>\n

I can\u2019t tell you exactly how or when but a resolution to whatever you are facing now will come when you least expect it. Just have faith and believe in yourself.<\/p>\n

Recuerda que lo que reflejas es lo que atraes. As\u00ed que en lugar de permitir que todos estos pensamientos negativos te consuman por completo, haz todo lo posible por pensar en positivo, aunque en este momento parezca imposible.<\/p>\n

Reprograma tu mentalidad y trae el optimismo a tu vida.<\/p>\n

Incluso cuando sientas que est\u00e1s en lo m\u00e1s bajo, ten fe en un ma\u00f1ana mejor porque eso te dar\u00e1 la fortaleza mental <\/a> necesitas levantarte de todo esto.<\/p>\n

Eres lo suficientemente fuerte para manejar esto<\/b><\/p>\n

Repite conmigo: Soy fuerte. Soy poderoso. Puedo hacerlo. No hay nada ni nadie que pueda conquistarme. Me curar\u00e9. Sobrevivir\u00e9. Ser\u00e9 mejor y encontrar\u00e9 el camino de la salvaci\u00f3n.<\/p>\n

No, no se trata de un mantra in\u00fatil y es cualquier cosa menos una gilipollez.<\/p>\n

\"retrato<\/p>\n

I know you don\u2019t see it now but you really are strong enough to handle whatever i s bringing you down.<\/p>\n

Esto no es m\u00e1s que una prueba de tu fuerza. Y est\u00e1s a punto de superarla.<\/p>\n

Un d\u00eda, todo esto ser\u00e1 s\u00f3lo una lecci\u00f3n...<\/b><\/p>\n

Whenever you wonder why you have to go through all of this when you clearly didn\u2019t do anything to deserve this heartache, remember that everything in life happens for a reason and for a bigger cause.<\/p>\n

Y esta mala racha que est\u00e1s atravesando ahora mismo sirve para ense\u00f1arte una valiosa lecci\u00f3n.<\/p>\n

Puede que aprendas a apartar de tu vida a algunas personas t\u00f3xicas. O la importancia del amor propio.<\/p>\n

Puede que aprendas a ver por fin tu propia val\u00eda y todo lo que eres capaz de hacer.<\/p>\n

Either way, the fact is that one day, you will look at this period from a distance and you\u2019ll be grateful that it happened.<\/p>\n

You\u2019ll be proud of each one of your emotional scars because you\u2019ll see that all of this pain you\u2019ve experienced shaped you into becoming the person you are today.<\/p>\n

One day, you\u2019ll be happier than you ever imagined being. And when that day comes, you\u2019ll appreciate that happiness because you\u2019ll know that you had to walk through thorns to reach the stars. And you\u2019ll see that all of this was worth it. <\/p>\n

\"Lea<\/p>","protected":false},"excerpt":{"rendered":"

\u201cI can\u2019t take it anymore\u201d. How many times has this sentence passed through your mind lately? If this is something your inner voice is often telling you, it means you are going through some bad things in your life. Maybe you are heartbroken, betrayed, disappointed or just scared or anxious about what tomorrow will bring…<\/p>","protected":false},"author":20,"featured_media":89936,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29636],"tags":[],"class_list":["post-29321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-help"],"taxonomy_info":{"category":[{"value":29636,"label":"self help"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/Read-This-When-You-Feel-Like-You-Simply-Can\u2019t-Take-It-Anymore.jpg",800,534,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/es\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29636,"name":"self help","slug":"self-help","term_group":0,"term_taxonomy_id":29636,"taxonomy":"category","description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","parent":22911,"count":316,"filter":"raw","cat_ID":29636,"category_count":316,"category_description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","cat_name":"self help","category_nicename":"self-help","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/29321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=29321"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/29321\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/89936"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=29321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=29321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=29321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}