{"id":29785,"date":"2020-05-11T14:55:02","date_gmt":"2020-05-11T14:55:02","guid":{"rendered":"https:\/\/herway.net\/?p=29785"},"modified":"2021-11-15T15:44:34","modified_gmt":"2021-11-15T15:44:34","slug":"como-ser-sexy-2","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/como-ser-sexy-2\/","title":{"rendered":"20 maneras de sentirse sexy y seguro de s\u00ed mismo"},"content":{"rendered":"<p>Sexiness is not something you can just decide to acquire and then turn it off and on as you please. It\u2019s a quality that is just there and requires being nurtured and worked on.<\/p>\n<p>Tienes que conocer tu cuerpo y sentirte c\u00f3moda en \u00e9l, independientemente del aspecto que tenga cada d\u00eda.<\/p>\n<p>Sentirte sexy en tu propia piel requiere trabajo y esfuerzo, pero una vez que lo consigues, nadie puede decirte lo contrario.<\/p>\n<p>Una buena vida sexual depende en gran medida de c\u00f3mo te veas a ti mismo y de c\u00f3mo te sientas con tu cuerpo desnudo.<\/p>\n<p>Si te sientes inseguro y dubitativo, inconscientemente lo proyectar\u00e1s en tu pareja y \u00e9l te ver\u00e1 como t\u00fa decidas verte a ti mismo.<\/p>\n<p>So, it\u2019s of the utmost importance that you learn to rock your body and get in touch with your inner sensual goddess, so that your partner can appreciate you in all of your sexy glory.<\/p>\n<p><b>Hubo un tiempo en que eras insaciable en la cama. Bastaba con que tu pareja te mirara de una determinada manera para que ambos supierais lo que estaba a punto de ocurrir.<\/b><\/p>\n<p><b> You were like a wild beast who couldn\u2019t wait to get a hold of your guy and show him how naughty he\u2019d been!<\/b><\/p>\n<p>Tu confianza era m\u00e1xima y tu apetito sexual inigualable. Pod\u00edas pasarte toda la noche y era tan bueno que hasta los vecinos se fumaban un cigarrillo despu\u00e9s.<\/p>\n<p>Pero hoy en d\u00eda, ver \"Real Housewives\" o contar ovejas parece ser m\u00e1s interesante que la idea de mont\u00e1rselo.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-80176\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/young-woman-thinking-about.jpg\" alt=\"joven pensando en\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/young-woman-thinking-about.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/young-woman-thinking-about-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/young-woman-thinking-about-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>You don\u2019t really know what\u2019s going on with you but you wish you could turn back time and go back to that sexy, flirty girl that you <a href=\"https:\/\/herway.net\/es\/life\/una-carta-a-la-chica-que-fui\/\" target=\"_blank\" rel=\"noopener noreferrer\"> sol\u00eda ser <\/a>.<\/p>\n<p>Don\u2019t worry, that girl is not gone! You just buried her deep enough to make you worry about yourself but you can easily get her back.<\/p>\n<p>Many of us will blame work, kids, bills and hobbies for our lack of bedroom shenanigans but in reality, that is not what\u2019s causing the cooldown!<\/p>\n<p>The real problem lies in the fact that women simply don\u2019t find themselves sexy anymore, once the kids arrive and their time is consumed with taking care of everyone but themselves.<\/p>\n<p><b>Pasar de ser una bestia sexy, dispuesta y ansiosa en la cama al papel de una madre que apenas tiene tiempo de lavarse la cara por las ma\u00f1anas no es tarea f\u00e1cil.<\/b><\/p>\n<p>This is not something you can just conjure up, you can\u2019t just become that girl in an instant.<\/p>\n<p>Tienes que reconocer que tu vida es ahora diferente de lo que sol\u00eda ser y estar dispuesto a encontrar un equilibrio saludable que te deje a ti, a tu pareja y a tus hijos felices y realizados.<\/p>\n<p>Definitivamente puedes recuperar tu lado sexy. \u00bfC\u00f3mo? En primer lugar, tienes que cambiar la forma en que tu cerebro ve el sexo.<\/p>\n<p>Usually, you tend to see it as something you give and your partner receives, therefore doing it for him, and you just can\u2019t find the strength or will.<\/p>\n<p>Pero una vez que empieces a ver el sexo como algo para ti, tu perspectiva sobre \u00e9l cambiar\u00e1.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-80178\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/couple-having-sex-on-the-bed.jpg\" alt=\"pareja teniendo sexo en la cama\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/couple-having-sex-on-the-bed.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/couple-having-sex-on-the-bed-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/couple-having-sex-on-the-bed-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><b>Tienes que empezar a verlo como un capricho para ti, por encima de cualquier otra cosa. Piensa en ello como una recompensa despu\u00e9s de un d\u00eda largo y agotador. <\/b><\/p>\n<p><b>Que sea algo que te motive a hacer esas tareas de la forma m\u00e1s eficiente posible, para poder relajarte con tu pareja y tener un poco de acci\u00f3n bajo las s\u00e1banas, y bien merecida, si me permites a\u00f1adir.<\/b><\/p>\n<p>Volver a sentirte querido y necesitado te ayudar\u00e1 a recuperar tu motivaci\u00f3n.<\/p>\n<p>Give it a few times before it becomes your norm again and before you know it, you won\u2019t have to make yourself get it done like it\u2019s some kind of a chore but rather look at sex as something sexy and sensual that you can\u2019t wait to do after the chores are done and kids are sound asleep.<\/p>\n<p>Cuando por fin vuelves a tener relaciones sexuales con cierta regularidad, autom\u00e1ticamente empiezas a sentirte mucho m\u00e1s sexy.<\/p>\n<p>It\u2019s a cycle that helps you better every aspect of your life, be that your job, your friendships or hobbies.<\/p>\n<p>Lo har\u00e1s todo con facilidad cuando vuelvas a sentirte t\u00fa misma durante los paseos nocturnos con tu marido.<\/p>\n<p>Aqu\u00ed tienes 20 maneras de recuperar tu diosa interior, \u00a1tan pronto como esta noche!<\/p>\n<h2 class=\"numbered-headline\">Recuerde la \u00faltima vez que lo hizo.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-80180\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-wearing-bra-kissing-man-in-bed.jpg\" alt=\"mujer con sujetador besando hombre en la cama\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-wearing-bra-kissing-man-in-bed.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-wearing-bra-kissing-man-in-bed-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-wearing-bra-kissing-man-in-bed-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Dedica unos minutos de tu ajetreado d\u00eda a recordar la \u00faltima vez que tu pareja y t\u00fa tuvisteis un revolc\u00f3n realmente satisfactorio bajo las s\u00e1banas.<\/p>\n<p>Piensa en todos los detalles que lo rodearon y en c\u00f3mo te hizo sentir. Recuerda lo bien y fuerte que te hizo sentir y abre el apetito.<\/p>\n<p>Recu\u00e9rdate a ti misma que quieres y mereces volver a sentirte as\u00ed. Ser mam\u00e1 es incre\u00edble, pero t\u00fa eres mucho m\u00e1s que eso.<\/p>\n<p>Despierta en ti todos los aspectos seductores del sexo y de la confianza que sent\u00edas en ese momento concreto.<\/p>\n<p>That will awaken your appetite for sure and you will want to rip off your partner\u2019s shirt that same night, guaranteed!<\/p>\n<h2 class=\"numbered-headline\">Touch yourself. (I don\u2019t mean that way but now that you\u2019ve thought about it\u2026 why the hell not)<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-80181\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-having-bath-and-glass-of-wine.jpg\" alt=\"mujer tomando un ba\u00f1o y un vaso de vino\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-having-bath-and-glass-of-wine.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-having-bath-and-glass-of-wine-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-having-bath-and-glass-of-wine-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>En lugar de darte una ducha r\u00e1pida, secarte y salir corriendo a atender a los ni\u00f1os, esta vez hazlo de forma diferente.<\/p>\n<p>Take your time, for starters. Don\u2019t rush anything. Take a long, warm bath and relax. Light up some candles and put on soothing music.<\/p>\n<p>T\u00f3mate todo el tiempo que necesites, porque la paz y la tranquilidad son un privilegio para ti hoy en d\u00eda, as\u00ed que aprov\u00e9chalo al m\u00e1ximo.<\/p>\n<p>After you\u2019re done with the bath and you have dried yourself off, rub some lotion on your legs but don\u2019t just slap it on.<\/p>\n<p>Gently massage your legs and your entire body, until you\u2019re feeling fresh and beautiful.<\/p>\n<p>Realiza tu rutina de cuidado de la piel, independientemente del tiempo que te lleve. Tu piel merece sentirse viva y t\u00fa te sentir\u00e1s rejuvenecida y relajada despu\u00e9s.<\/p>\n<p>Haz algo por ti y compl\u00e1cete a ti mismo, como t\u00fa quieras. (Cualquier forma servir\u00e1).<\/p>\n<h2 class=\"numbered-headline\">Mira algo sexy.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-80182\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/young-woman-drinking-coffee-and-watching-movie.jpg\" alt=\"mujer joven bebiendo caf\u00e9 y viendo una pel\u00edcula\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/young-woman-drinking-coffee-and-watching-movie.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/young-woman-drinking-coffee-and-watching-movie-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/young-woman-drinking-coffee-and-watching-movie-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u00bfGeorge Clooney es tu chico de cabecera? Aseg\u00farate de a\u00f1adir sus pel\u00edculas m\u00e1s calientes a tu lista y ver una a solas, sin que te interrumpan.<\/p>\n<p>That way, you can do whatever the hell you please. Or whichever movie floats your boat\u2026 there is no judging here.<\/p>\n<p>Las mujeres (como los hombres) son criaturas visuales.<\/p>\n<p>When you feast your eyes on some delicious eye-candy, you will awaken your hidden desires and reignite that flame that you\u2019ve been ignoring for so long.<\/p>\n<p>\u00bfA qu\u00e9 esperas? Ve a ver esa pel\u00edcula que siempre te gusta y reg\u00e1late un rato sexy a solas. Sabes que lo necesitas.<\/p>\n<h2 class=\"numbered-headline\">Stop comparing your body to that of Victoria\u2019s Secret supermodels.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-80183\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/attractive-supermodel-posing.jpg\" alt=\"atractiva supermodelo posando\" width=\"800\" height=\"543\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/attractive-supermodel-posing.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/attractive-supermodel-posing-300x204.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/attractive-supermodel-posing-768x521.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Tira a la basura cualquier revista que contenga im\u00e1genes de chicas j\u00f3venes, atractivas y sexys con cuerpos que sabes que est\u00e1n retocados con Photoshop y que son realmente imposibles de mantener como madre ocupada.<\/p>\n<p>Deja de idealizar a las chicas de la tele que ves todos los d\u00edas y recu\u00e9rdate a ti misma que ya no eres esa chica y que tu vida es incre\u00edble tal y como es.<\/p>\n<p>Es imposible que todas esas chicas posen pr\u00e1cticamente desnudas en las portadas de las revistas despu\u00e9s de que les hayan sacado dos hijos a empujones. Al menos no sin la ayuda de mucho Photoshop.<\/p>\n<p>Cada vez que veas esos cuerpos de talla 0, recu\u00e9rdate que esas im\u00e1genes son inalcanzables y que el tuyo est\u00e1 m\u00e1s que bien, muchas gracias.<\/p>\n<h2 class=\"numbered-headline\">Deshazte de la ropa que te hace sentir poco atractiva.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-80184\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/beautiful-blond-woman-sitting-on-the-floor.jpg\" alt=\"hermosa mujer rubia sentada en el suelo\" width=\"800\" height=\"548\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/beautiful-blond-woman-sitting-on-the-floor.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/beautiful-blond-woman-sitting-on-the-floor-300x206.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/beautiful-blond-woman-sitting-on-the-floor-768x526.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Si la sudadera es tu prenda favorita despu\u00e9s del trabajo, tienes que ir de compras.<\/p>\n<p>Ponerte la sudadera nada m\u00e1s llegar del trabajo es la forma menos productiva de volver a sentirte sexy. As\u00ed no lo conseguir\u00e1s.<\/p>\n<p>You don\u2019t have to walk around the house in fishnets but invest in some clothes for around the house that show at least some skin and aren\u2019t too loose, to get a glimpse of your figure.<\/p>\n<p>Puede ser una bonita camiseta y unos leggings o una camisola sedosa con tus nuevas sudaderas favoritas.<\/p>\n<p>En cualquier caso, intenta renovar un poco tu vestuario, porque todo empieza por c\u00f3mo te sientes en casa, que es donde pasas la mayor parte del tiempo.<\/p>\n<h2 class=\"numbered-headline\">Have a much-needed girls\u2019 night out.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-80185\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/girlfriends-having-fun-on-dinner-night.jpg\" alt=\"amigas divirti\u00e9ndose en una cena\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/girlfriends-having-fun-on-dinner-night.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/girlfriends-having-fun-on-dinner-night-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/girlfriends-having-fun-on-dinner-night-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Cuando decidas hacer algo s\u00f3lo para ti, te recordar\u00e1 a la chica que sol\u00edas ser.<\/p>\n<p>Antes de asumir el papel de madre y esposa, eras una chica joven, salvaje, espont\u00e1nea y despreocupada que sab\u00eda divertirse y disfrutar de la vida.<\/p>\n<p>It\u2019s time you remind yourself of that girl who knew the importance of <a href=\"https:\/\/herway.net\/es\/life\/6-situaciones-en-las-que-es-mas-que-correcto-anteponerse-a-uno-mismo\/\" target=\"_blank\" rel=\"noopener noreferrer\"> t\u00fa primero <\/a> de vez en cuando.<\/p>\n<p>\u00bfY adivina qu\u00e9? Despu\u00e9s de haber pasado un merecido tiempo con tus hijas, te sentir\u00e1s fresca y descansada, \u00a1y a tu marido seguro que le encantar\u00e1 verte de nuevo en todo tu esplendor!<\/p>\n<p>No hay nada m\u00e1s importante que cuidarse.<\/p>\n<p>Porque cuando te asegures de que est\u00e1s bien y con todas tus fuerzas, ser\u00e1s mucho m\u00e1s capaz de cuidar de tu familia.<\/p>\n<p>Don\u2019t feel bad about needing some time for yourself. When you learn to take care of yourself first, everything else will fall in line organically.<\/p>\n<h2 class=\"numbered-headline\">Ve al gimnasio.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-80186\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/beautiful-woman-working-out.jpg\" alt=\"hermosa mujer haciendo ejercicio\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/beautiful-woman-working-out.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/beautiful-woman-working-out-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/beautiful-woman-working-out-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Hay muchas razones para ir al gimnasio.<\/p>\n<p>It\u2019s a great stress reliever, it makes you <a href=\"https:\/\/herway.net\/es\/love\/fking-alpha-female-feel-good\/\" target=\"_blank\" rel=\"noopener noreferrer\">si\u00e9ntete bien contigo mismo<\/a> when you need to pick yourself up and it allows you to punch the living hell out of something when you\u2019re having a crappy day.<\/p>\n<p>Whenever you\u2019re feeling low, hit the treadmill or lift some weights; even going hiking or walking in nature will help you reduce your stress levels and make you feel strong and capable again.<\/p>\n<p>When you\u2019re taking care of yourself, you\u2019re helping yourself feel more sexy and powerful.<\/p>\n<p>And when you feel powerful, there is nothing you can\u2019t do. So let yourself shine and do this for yourself.<\/p>\n<h2 class=\"numbered-headline\">D\u00e9 un paseo por los recuerdos.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-80187\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-looking-at-laptop-in-bed.jpg\" alt=\"mujer mirando el port\u00e1til en la cama\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-looking-at-laptop-in-bed.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-looking-at-laptop-in-bed-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-looking-at-laptop-in-bed-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Saca ese viejo \u00e1lbum de cuando empezasteis a salir y recu\u00e9rdate qui\u00e9n eras entonces.<\/p>\n<p>Los recuerdos de tu pasado se apoderar\u00e1n de ti y empezar\u00e1s a sentir nostalgia y ganas de volver a aquello.<\/p>\n<p>Listen to the music you two love or some songs that remind you of him so that when you\u2019re not together, you\u2019re reminded of him, and your thoughts are focused on all those sexy places.<\/p>\n<p>\u00bfRecuerdas cuando la lujuria era el sentimiento n\u00famero uno al principio de tu relaci\u00f3n?<\/p>\n<p>Trust me, it\u2019s still there, and you can easily retrieve it.<\/p>\n<p>Get nostalgic about all those sexy times when you just didn\u2019t care about the outside world and the next time you see him, you won\u2019t need him to talk you into anything.<\/p>\n<p>Es probable que seas t\u00fa quien inicie las relaciones sexuales.<\/p>\n<h2 class=\"numbered-headline\">Acent\u00faa la parte m\u00e1s bonita de tu rostro.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-80188\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-with-make-up-posing.jpg\" alt=\"mujer maquillada posando\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-with-make-up-posing.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-with-make-up-posing-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-with-make-up-posing-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Si tus ojos son tu rasgo m\u00e1s atractivo, aseg\u00farate de resaltarlos con un nuevo delineador, o si tus labios son la parte de tu cara que m\u00e1s te gusta, ponte un gloss nuevo y sexy y d\u00e9jate ver.<\/p>\n<p>Cuando te acicalas un poco, consigues <a href=\"https:\/\/herway.net\/es\/life\/7-ways-to-truly-get-in-touch-with-your-vulnerable-side\/\" target=\"_blank\" rel=\"noopener noreferrer\"> en contacto con <\/a> tu lado femenino, lo que aumenta autom\u00e1ticamente tu deseo de sexo e intimidad.<\/p>\n<p>But don\u2019t do it for anyone but yourself. You\u2019re the only one who doesn\u2019t see yourself as beautiful as you really are, so get your hands on a fancy, new make-up kit and work on changing that.<\/p>\n<h2 class=\"numbered-headline\">Comprar ropa interior nueva.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-80189\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/pretty-woman-wearing-lingerie.jpg\" alt=\"mujer guapa en lenceria\" width=\"800\" height=\"545\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/pretty-woman-wearing-lingerie.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/pretty-woman-wearing-lingerie-300x204.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/pretty-woman-wearing-lingerie-768x523.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Get rid of all your old undergarments that you\u2019ve had for years, that don\u2019t make you feel or look sexy in any way.<\/p>\n<p>You know, those ripped, stretched granny panties that for some reason you just can\u2019t seem to get rid of but definitely should!<\/p>\n<p>You don\u2019t have to wear G-strings or anything that makes you feel uncomfortable, just get something lacy and cute that will help you with your self-esteem.<\/p>\n<p>No hay ninguna norma que te proh\u00edba llevar calzoncillos, siempre que eso sea lo que te haga sentir bien contigo mismo.<\/p>\n<p>Just make sure to invest in some new underwear, because it will help you feel sexier and also, your partner will be thankful as well, let\u2019s not forget about him.<\/p>\n<p>As\u00ed, la pr\u00f3xima vez que te quites la ropa, tu chico se quedar\u00e1 con la mand\u00edbula por los suelos, y a ti te dar\u00e1 esa inyecci\u00f3n de confianza que necesitas, y el resto corre de vuestra cuenta.<\/p>\n<h2 class=\"numbered-headline\">Despr\u00e9ndete de tus preocupaciones.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-80190\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-meditates-in-the-room.jpg\" alt=\"una mujer medita en la habitaci\u00f3n\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-meditates-in-the-room.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-meditates-in-the-room-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-meditates-in-the-room-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>When you are so concentrated on worrying all the time, there\u2019s no time left for you to feel sexy.<\/p>\n<p>Siempre habr\u00e1 algo de lo que preocuparse, as\u00ed que aprenda a compartimentar.<\/p>\n<p>Dedica tiempo cada d\u00eda a ocuparte de todas las cosas que puedas, pero, llegado cierto punto, aprende a dejarte llevar por la noche y cuida de ti mismo.<\/p>\n<p>You\u2019re going to get everything done, so worrying about it will help solve nothing and it will only make you less prone to get it going in the bedroom.<\/p>\n<p>Learn to let your thoughts and worries go away when it\u2019s bedtime. Tomorrow is a new day and you will take care of things then.<\/p>\n<p>Pero ahora mismo, c\u00e9ntrate en tu situaci\u00f3n actual y haz que sea lo m\u00e1s agradable posible, principalmente para ti, pero tambi\u00e9n para tu pareja.<\/p>\n<h2 class=\"numbered-headline\">Respira.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-80191\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-taking-deep-breath.jpg\" alt=\"mujer respirando hondo\" width=\"800\" height=\"532\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-taking-deep-breath.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-taking-deep-breath-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-taking-deep-breath-768x511.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Cada ma\u00f1ana, t\u00f3mate cinco minutos para respirar.<\/p>\n<p>Cierra los ojos, conc\u00e9ntrate, despeja la mente y respira profundamente. Cuando empieces las ma\u00f1anas con una sensaci\u00f3n de calma, te sentir\u00e1s m\u00e1s en contacto con tu cuerpo.<\/p>\n<p>Por no hablar de que te ayudar\u00e1 a empezar el d\u00eda de la mejor manera posible.<\/p>\n<p>Intenta crear un ambiente relajante y confortable que te ayude a arrancar el d\u00eda y te haga sentir feliz de estar vivo.<\/p>\n<p>Plus being able to start the day focusing on your own well-being can\u2019t be a bad thing.<\/p>\n<p>If anything, it gives you some extra me-time and you\u2019re not going to say no to that, are you? Didn\u2019t think so.<\/p>\n<h2 class=\"numbered-headline\">Aprecia lo que ves en el espejo.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-80192\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/pretty-woman-looking-at-mirror.jpg\" alt=\"mujer guapa mirandose al espejo\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/pretty-woman-looking-at-mirror.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/pretty-woman-looking-at-mirror-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/pretty-woman-looking-at-mirror-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Desde muy peque\u00f1os nos ense\u00f1an a escrutar cada parte de nuestro cuerpo y a sentirnos mal por no tener esa figura perfecta que parecen tener las modelos de las revistas.<\/p>\n<p>En lugar de hacer eso, ponte delante de un espejo de cuerpo entero, completamente desnudo, y conc\u00e9ntrate en las cosas que te gustan de ti mismo.<\/p>\n<p>Tu preciosa barriga, que cambi\u00f3 despu\u00e9s del parto, sigue ah\u00ed, aguantando, con un aspecto no demasiado desali\u00f1ado, despu\u00e9s de lo que ha pasado, as\u00ed que si\u00e9ntete orgullosa de ella.<\/p>\n<p>Ama tus tetas, sean grandes o peque\u00f1as. Son tuyas, as\u00ed que \u00e1malas con orgullo. Si tienes un trasero resping\u00f3n, pres\u00famelo y camina con confianza.<\/p>\n<p>Cuando aprendas a amar cada parte del cuerpo por separado, te resultar\u00e1 mucho m\u00e1s f\u00e1cil <a href=\"https:\/\/herway.net\/es\/aprender-a-quererse-a-uno-mismo\/\">qui\u00e9rete en su totalidad<\/a>.<\/p>\n<h2 class=\"numbered-headline\">Apaga el tel\u00e9fono y todas las dem\u00e1s pantallas de la casa.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-80193\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/happy-woman-turning-off-tv.jpg\" alt=\"mujer feliz apagando la tv\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/happy-woman-turning-off-tv.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/happy-woman-turning-off-tv-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/happy-woman-turning-off-tv-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Aprende a desconectar durante una hora al d\u00eda. Apaga el tel\u00e9fono, el port\u00e1til y cualquier otra pantalla. Olv\u00eddate de todas las distracciones y c\u00e9ntrate en ti mismo.<\/p>\n<p>S\u00e9 tu propia prioridad durante una hora.<\/p>\n<p>Leer un libro, ver un programa de televisi\u00f3n o arreglarte las u\u00f1as. T\u00fa eliges.<\/p>\n<p>Just zone out and worry about yourself and remind yourself of how amazingly well you\u2019re doing and how you deserve some pampering.<\/p>\n<p>Don\u2019t feel bad about not doing anything for a whole hour. We all deserve some me-time.<\/p>\n<h2 class=\"numbered-headline\">Danza.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-80194\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-dancing-in-the-meadow.jpg\" alt=\"mujer bailando en el prado\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-dancing-in-the-meadow.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-dancing-in-the-meadow-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-dancing-in-the-meadow-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Even if you don\u2019t think you\u2019re a good dancer, it really doesn\u2019t matter. What does matter is how it\u2019s going to make you feel!<\/p>\n<p>Vete de fiesta con tus chicas, t\u00f3mate unos chupitos y mueve las caderas al ritmo de la canci\u00f3n. Olv\u00eddate del mundo y s\u00e9 presente.<\/p>\n<p>When you shake it like there\u2019s no tomorrow, you will get in touch with your sensuality and remind yourself of everything your body can do!<\/p>\n<p>You will start feeling so sexy that you won\u2019t want to stop. And if you don\u2019t have time to hit the clubs, that\u2019s okay, too. Make it a dance party for one then!<\/p>\n<p>Turn on your stereo, put on your favorite dance songs and make sure you\u2019re home alone so you can light it up and completely let loose and get lost in the rhythm.<\/p>\n<p>It may seem crazy now but when you do it, you\u2019ll realize there\u2019s no feeling quite like it.<\/p>\n<p>There\u2019s nothing like a few songs that make you shake your tail feather and get lost in the night. So stop wasting time, put on that music and get to work, you sexy thing!<\/p>\n<h2 class=\"numbered-headline\">Cree un lugar en casa libre de ni\u00f1os.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-80196\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/beautiful-woman-sitting-on-the-bed-and-relaxing.jpg\" alt=\"hermosa mujer sentada en la cama y relajarse\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/beautiful-woman-sitting-on-the-bed-and-relaxing.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/beautiful-woman-sitting-on-the-bed-and-relaxing-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/beautiful-woman-sitting-on-the-bed-and-relaxing-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>There\u2019s no buzzkill quite like seeing your kids\u2019 stuff when you\u2019re in the middle of starting something up.<\/p>\n<p>Make sure you have a kid-free zone at home that won\u2019t distract you from anything you might find yourself doing. In most cases, that is the bedroom.<\/p>\n<p>In every other part of the house you\u2019re Mom and Dad but in the bedroom, you are lovers with no distractions and no cute faces of your babies that will ruin the mood.<\/p>\n<p>Make that a sexy environment that won\u2019t hold any toys, diapers, bottles or suchlike. Just two partners, in a kid-free zone, doing their thing.<\/p>\n<h2 class=\"numbered-headline\">Anima las cosas.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-80197\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/happy-couple-having-a-bath-together.jpg\" alt=\"pareja feliz d\u00e1ndose un ba\u00f1o\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/happy-couple-having-a-bath-together.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/happy-couple-having-a-bath-together-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/happy-couple-having-a-bath-together-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Hagan algo que normalmente nunca hacen. Puede ser algo tan sencillo como dedicarse a un nuevo hobby o reservar un fin de semana para los dos solos.<\/p>\n<p>Sea lo que sea, aseg\u00farate de que sea excitante y nuevo, \u00a1porque no hay afrodis\u00edaco como la excitaci\u00f3n! S\u00e9 espont\u00e1neo y toma una decisi\u00f3n improvisada.<\/p>\n<p>Pide a los abuelos que se lleven a los ni\u00f1os una noche y vayan a un hotel. O simplemente tened una noche de cita caliente. Cualquier cosa que os haga ver por qu\u00e9 os enamorasteis en primer lugar.<\/p>\n<p>Ser mam\u00e1 y pap\u00e1 es lo mejor que hay, pero todo el mundo necesita un descanso de su papel diario. Date un capricho y disfruta.<\/p>\n<h2 class=\"numbered-headline\">Ir a un balneario.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-80198\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-relaxing-in-spa-center.jpg\" alt=\"mujer relaj\u00e1ndose en un balneario\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-relaxing-in-spa-center.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-relaxing-in-spa-center-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-relaxing-in-spa-center-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Just because you\u2019re a mom does not give you an excuse to let yourself go!<\/p>\n<p>Hit the spa. Get a mani, a pedi and that Brazilian wax you\u2019ve been dying to try! Pamper yourself and let yourself be girly and enjoy it.<\/p>\n<p>It\u2019s been too long, hasn\u2019t it?<\/p>\n<p>Cuando te olvidas de cuidarte as\u00ed, puedes sentir literalmente c\u00f3mo la sensualidad abandona tu cuerpo.<\/p>\n<p>Don\u2019t let that happen and every once in a while, treat yourself to a relaxing spa session.<\/p>\n<p>And why? Because you\u2019re <a href=\"https:\/\/herway.net\/es\/love\/a-woman-who-has-suffered-a-lot-is-hard-to-love-but-worth-it\/\" target=\"_blank\" rel=\"noopener noreferrer\"> merece la pena <\/a>\u00a1mam\u00e1 caliente!<\/p>\n<h2 class=\"numbered-headline\">Baja las luces y enciende las velas.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-80202\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/sexy-woman-having-a-bath-and-glass-of-wine.jpg\" alt=\"mujer sexy tomando un ba\u00f1o y una copa de vino\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/sexy-woman-having-a-bath-and-glass-of-wine.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/sexy-woman-having-a-bath-and-glass-of-wine-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/sexy-woman-having-a-bath-and-glass-of-wine-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Cree una atm\u00f3sfera sexy que le har\u00e1 verse literalmente bajo una luz totalmente nueva.<\/p>\n<p>Crea ambiente y apaga esas bombillas de luz intensa. En su lugar, enciende esas velas arom\u00e1ticas que compraste hace tanto tiempo pero nunca sacaste del caj\u00f3n.<\/p>\n<p>Cree un entorno bellamente iluminado que le proporcionar\u00e1 una sensaci\u00f3n relajante y aportar\u00e1 calma a su hogar.<\/p>\n<p>It will create a warm glow over everything and let\u2019s be honest, it looks so much more flattering than the harsh light from the ceiling.<\/p>\n<p>Haz esos peque\u00f1os cambios en casa que te acercar\u00e1n a tu sensualidad interior.<\/p>\n<h2 class=\"numbered-headline\">Practica yoga.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-80203\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-practicing-yoga.jpg\" alt=\"mujer practicando yoga\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-practicing-yoga.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-practicing-yoga-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/woman-practicing-yoga-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Al estar rodeada de tantas amigas que practican yoga, me he dado cuenta de que ellas se sienten mucho m\u00e1s sexys y en paz consigo mismas que yo.<\/p>\n<p>Pregunt\u00e9 qu\u00e9 tiene el yoga que resulta tan atractivo y todas me dijeron que simplemente te hace sentir en contacto con tu cuerpo y tu alma y crea una atm\u00f3sfera libre de preocupaciones que hace que les resulte dif\u00edcil preocuparse por tener un aspecto determinado y pueden apreciar su cuerpo en su forma plena y cruda.<\/p>\n<p>Debo decir que estoy realmente intrigado, as\u00ed que sugiero que todos empecemos a practicar yoga y veamos de qu\u00e9 va todo este alboroto.<\/p>\n<p>If it\u2019s anything like my friends have been telling me, then boy, we\u2019re missing out!<\/p>\n<p>So, get on the bandwagon and let\u2019s get to know our bodies and minds outside of the toxicity of the outside world and let them just connect and bring a sense of positivity and acceptance.<\/p>\n<p>Todos necesitamos algo de eso en nuestra vida.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-80174\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/20-Ways-To-Feel-Sexy-And-Confident-In-Your-Own-Skin-pinterest.jpg\" alt=\"20 maneras de sentirse sexy y seguro de s\u00ed mismo\" width=\"683\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/20-Ways-To-Feel-Sexy-And-Confident-In-Your-Own-Skin-pinterest.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/20-Ways-To-Feel-Sexy-And-Confident-In-Your-Own-Skin-pinterest-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Sexiness is not something you can just decide to acquire and then turn it off and on as you please. It\u2019s a quality that is just there and requires being nurtured and worked on. You have to know your body and be comfortable in it, no matter how it looks each day. Feeling sexy in&#8230;<\/p>","protected":false},"author":22,"featured_media":80205,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29644],"tags":[],"class_list":["post-29785","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-love"],"taxonomy_info":{"category":[{"value":29644,"label":"self-love"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/20-Ways-To-Feel-Sexy-And-Confident-In-Your-Own-Skin.jpg",800,533,false],"author_info":{"display_name":"Tina Navarro","author_link":"https:\/\/herway.net\/es\/author\/tatiana\/"},"comment_info":0,"category_info":[{"term_id":29644,"name":"self-love","slug":"self-love","term_group":0,"term_taxonomy_id":29644,"taxonomy":"category","description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","parent":29643,"count":290,"filter":"raw","cat_ID":29644,"category_count":290,"category_description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","cat_name":"self-love","category_nicename":"self-love","category_parent":29643}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/29785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=29785"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/29785\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/80205"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=29785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=29785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=29785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}