{"id":30163,"date":"2020-08-16T14:58:39","date_gmt":"2020-08-16T14:58:39","guid":{"rendered":"https:\/\/herway.net\/?p=30163"},"modified":"2022-01-27T23:25:51","modified_gmt":"2022-01-27T23:25:51","slug":"10-senales-de-que-no-es-tu-cuerpo-sino-tu-alma-la-que-esta-cansada","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/10-senales-de-que-no-es-tu-cuerpo-sino-tu-alma-la-que-esta-cansada\/","title":{"rendered":"10 se\u00f1ales de que no es tu cuerpo, sino tu alma la que est\u00e1 cansada"},"content":{"rendered":"

A menudo confundimos las se\u00f1ales de sentirnos agotados, somnolientos todo el tiempo y desorientados con la necesidad de descansar.<\/p>\n

We think that it\u2019s our body that is tired, and we try to cure ourselves by hitting the gym or drinking some supplements to help us come back to life.<\/p>\n

But, we forget that being tired doesn\u2019t have to mean that we\u2019re drained physically. Our soul can get tired, too. Even though we\u2019re not able to see it, it doesn\u2019t mean it doesn\u2019t exist.<\/p>\n

Nuestras almas tienen la misma capacidad de sobrecargarse con emociones negativas y estr\u00e9s.<\/p>\n

Y cuando eso ocurre, el alma necesita tiempo para repararse, como cualquier parte rota del cuerpo.<\/p>\n

You should never ignore the signs warning you of your tired soul, and here\u2019s how you\u2019ll recognize them.<\/p>\n

10 se\u00f1ales de que tu alma est\u00e1 cansada y necesita curaci\u00f3n<\/b><\/p>\n

Todo lo que quieres hacer es descansar<\/h2>\n

\"mujer<\/p>\n

You find it difficult to get up in the morning even though you\u2019ve slept enough. Your only wish is to stay in bed and rest all day because you feel drained.<\/p>\n

Don\u2019t confuse this with physical tiredness because it means your body is lacking energy, and your soul is the one that is tired.<\/p>\n

You\u2019re also no longer interested in the activities that you\u2019ve enjoyed before and because of that you\u2019re not willing to do anything that is not connected with resting.<\/p>\n

The lack of energy you\u2019re feeling is preventing you from doing anything.<\/p>\n

Te sientes desorientado<\/h2>\n

\"mujer<\/p>\n

Incluso cuando encuentras fuerzas para levantarte de la cama, enseguida empiezas a sentirte desorientado.<\/p>\n

You sometimes forget to do things someone asks you or you go for something only to realize that you\u2019ve forgotten what you wanted in the first place.<\/p>\n

The feeling of being disoriented is overwhelming, and you find it hard to concentrate on anything you\u2019re doing.<\/p>\n

You\u2019re extremely emotional<\/h2>\n

\"mujer<\/p>\n

You feel like you\u2019re either super sad or super happy, and no gray area exists here. You find it hard to digest your emotions, and you feel like you\u2019re not in control of them.<\/p>\n

Las cosas m\u00e1s triviales pueden alterarte f\u00e1cilmente y tambi\u00e9n levantarte.<\/p>\n

You feel like you\u2019re drowning in your own body, and nothing can save you from the feeling of being helpless.<\/p>\n

Te sientes solo todo el tiempo<\/h2>\n

\"joven<\/p>\n

Even when you\u2019re among other people, you still feel lonely. You simply cannot indulge yourself in conversations like you used to do before.<\/p>\n

El sentimiento de soledad permanece omnipresente digas lo que digas o hagas lo que hagas.<\/p>\n

Y por eso a veces evitas salir con la gente, porque estas reuniones s\u00f3lo te hacen sentir peor. Piensas que la mejor opci\u00f3n es irte a dormir, y esperar a que todo pase.<\/p>\n

Se siente agotado f\u00edsicamente<\/h2>\n

\"mujer<\/p>\n

Esta es la m\u00e1s confusa.<\/p>\n

When our souls are tired, we suffer some physical conditions as well, but this doesn\u2019t have to mean that we need to heal our bodies instead of souls.<\/p>\n

Cuando tu alma est\u00e1 cansada, te sentir\u00e1s agotado f\u00edsicamente porque est\u00e1s falto de energ\u00eda, y esto influye en el funcionamiento de tu organismo.<\/p>\n

You will feel like you have overworked yourself physically even if you haven\u2019t done anything.<\/p>\n

You\u2019re always on high alert<\/h2>\n

\"mujer<\/p>\n

Te encuentras d\u00e1ndole demasiadas vueltas a todo y, mires donde mires, s\u00f3lo ves consecuencias de posibles acciones.<\/p>\n

You\u2019re always on high alert and afraid of what might happen.<\/p>\n

You find it impossible to relax and enjoy the movie or something you like doing because you\u2019re overly stressed about everything.<\/p>\n

Quieres huir de todo<\/h2>\n

\"mujer<\/p>\n

Sientes que quieres hacer las maletas e irte lo m\u00e1s lejos posible hacia lo desconocido.<\/p>\n

You\u2019re not satisfied with anything going on in your life, and you\u2019re not satisfied with yourself.<\/p>\n

Crees que la felicidad est\u00e1 muy lejos de ti y que, hagas lo que hagas, nada cambiar\u00e1.<\/p>\n

Te esfuerzas por encontrar razones para levantarte por la ma\u00f1ana y hacer todas las tareas o ir a tu trabajo.<\/p>\n

You\u2019re not interested in helping others<\/h2>\n

\"triste<\/p>\n

When you see that someone needs your help, you don\u2019t bother helping them\u2014not because you don\u2019t want to but because you feel like you need help, too.<\/p>\n

Sometimes you feel so indifferent to other people\u2019s sufferings that you don\u2019t recognize yourself anymore.<\/p>\n

It\u2019s really hard for you to understand their wishes and desires because you\u2019re too occupied with saving yourself.<\/p>\n

No puedes olvidar el pasado<\/h2>\n

\"mujer<\/p>\n

You find yourself living in the past or daydreaming about some events from your past. You cannot concentrate on the present and the things you\u2019re doing.<\/p>\n

Perhaps you\u2019ve gone through a breakup or other event that left you emotionally scarred, and that is why you feel unable to let go of that.<\/p>\n

Sigues buscando respuestas y razones de por qu\u00e9 sucedi\u00f3 algo porque no puedes aceptar las cosas como son.<\/p>\n

No puedes dejar ir los que te decepcionaron o te hicieron da\u00f1o<\/a> porque quieres que se disculpen o te expliquen por qu\u00e9 lo hicieron.<\/p>\n

You don\u2019t feel loved<\/h2>\n

\"Mujer<\/p>\n

Nothing and no one can make you feel loved because you\u2019re not in touch with your emotions.<\/p>\n

You don\u2019t understand what is going on around you and even if someone is showing you affection, you will not be able to recognize it.<\/p>\n

And that is why you feel alone and like no one is able to understand what you\u2019re going through.<\/p>\n

Even though love seems miles away from you and the state you\u2019re in, don\u2019t lose hope in the better days that are about to come because they will.<\/p>\n

\"10<\/p>","protected":false},"excerpt":{"rendered":"

We often confuse the signs of feeling wasted, sleepy all the time and being disoriented with the need for rest. We think that it\u2019s our body that is tired, and we try to cure ourselves by hitting the gym or drinking some supplements to help us come back to life. But, we forget that being…<\/p>","protected":false},"author":20,"featured_media":110541,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29636],"tags":[],"class_list":["post-30163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-help"],"taxonomy_info":{"category":[{"value":29636,"label":"self help"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2018\/12\/10-Signs-Its-Not-Your-Body-But-Its-Your-Soul-That-Is-Tired-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/es\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29636,"name":"self help","slug":"self-help","term_group":0,"term_taxonomy_id":29636,"taxonomy":"category","description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","parent":22911,"count":316,"filter":"raw","cat_ID":29636,"category_count":316,"category_description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","cat_name":"self help","category_nicename":"self-help","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/30163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=30163"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/30163\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/110541"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=30163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=30163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=30163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}