{"id":3086,"date":"2017-08-02T07:46:30","date_gmt":"2017-08-02T07:46:30","guid":{"rendered":"http:\/\/herway.net\/?p=3086"},"modified":"2022-02-10T02:08:12","modified_gmt":"2022-02-10T02:08:12","slug":"5-cosas-que-nunca-rompen","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/5-cosas-que-nunca-rompen\/","title":{"rendered":"5 cosas que NUNCA debes hacer despu\u00e9s de una ruptura"},"content":{"rendered":"

S\u00ed, sobrevivir a una ruptura es horrible. Todo el mundo lo afronta de forma diferente.<\/p>\n

Sin embargo, hay algunas cosas que tendemos a hacer despu\u00e9s de una ruptura que no hacen m\u00e1s que perjudicarnos, y necesitamos deshacernos de esos desagradables y malos h\u00e1bitos.<\/p>\n

And no, by bad habits I don\u2019t mean you should give up that ice cream bucket and stop crying immediately.<\/p>\n

Hay cosas que te haces a ti mismo que son incluso peores que eso.<\/p>\n

1. <\/span>Llevar cualquier cosa al extremo<\/span><\/h2>\n

It\u2019s normal that at the beginning of the process, all we want to do is cry, sleep, eat, drink, go out, or anything else we feel like overdoing after a while.<\/p>\n

However, it\u2019s not okay if you\u2019re still in your dark room full of chocolate boxes and dirty tissues, watching all 10 seasons of your favorite TV show over and over again.<\/p>\n

It\u2019s not okay that you get drunk every night so that you can\u2019t perform daily activities. It\u2019s not okay if you keep gaining weight because you\u2019re still eating away your pain.<\/p>\n

Hacer cualquier cosa hasta el extremo es lo peor que puedes hacerte a ti mismo. Al final, pierdes la noci\u00f3n del tiempo y olvidas qui\u00e9n eres realmente.<\/p>\n

Don\u2019t get lost in these bad habits. Try to stay strong and survive the bad days. With a healthy mind and body, you will get out much stronger, even from a shitty experience such as a breakup.<\/p>\n

2. Llamar y enviar mensajes de texto a tu ex<\/span><\/h2>\n

STOP. IT. RIGHT. NOW. Block their number. Turn off your phone. Disconnect from the internet. Take some time and preoccupy yourself with something else. But, don\u2019t touch the damn phone and look for his number.<\/p>\n

The truth is, you\u2019re just making things worse. You will need to go through a period of detox and you shouldn\u2019t make any contact with your ex.<\/p>\n

It\u2019s terribly difficult to fight this urge to stay in contact and to say just one more thing, but you will have to do it if you want to heal yourself.<\/p>\n

V\u00e9ase tambi\u00e9n:<\/strong> Don\u2019t be STUPID, Do These 9 Things Instead Of Falling Back In Love<\/p>\n

3. Consumo excesivo de alcohol<\/span><\/h2>\n

Beber para aliviar el dolor es una forma habitual de superar una ruptura. Debes tener en cuenta que se trata solo de una soluci\u00f3n temporal y que te sentir\u00e1s a\u00fan peor una vez que est\u00e9s sobrio.<\/p>\n

El alcohol puede hacer que el dolor desaparezca durante una noche, pero al d\u00eda siguiente tendr\u00e1s que enfrentarte a muchos otros problemas adem\u00e1s de la ruptura.<\/p>\n

Think about yourself and your health. It\u2019s easy to forget how important it is to cuidarnos <\/a>when our world is falling apart. Tell that crazy best friend you don\u2019t want to go through another drunk night and that you should do something else.<\/p>\n

4. Culparse a s\u00ed mismo<\/span><\/h2>\n

\"Mujer<\/p>\n

You need to stop blaming yourself for that horrible breakup whether you feel guilty because you broke someone\u2019s heart or you over think about what you did wrong que estrope\u00f3 tu relaci\u00f3n<\/a>. Making yourself look like a bad guy won\u2019t help.<\/p>\n

Por supuesto, deber\u00edas pensar en tu relaci\u00f3n anterior como una especie de lecci\u00f3n sobre el amor, y deber\u00edas resumir las cosas una vez que tengas la cabeza despejada.<\/p>\n

Dije una vez que tu cabeza est\u00e9 clara, no ahora cuando te ves a ti mismo como tu peor enemigo. En serio, para. Si necesitas ayuda, deber\u00edas hablar con alguien que pueda darte buenos consejos y hacerte sentir mejor.<\/p>\n

5. <\/span>En busca de un cierre<\/span><\/h2>\n

When it\u2019s done, it\u2019s done. You don\u2019t need to go through any more drama. Sometimes, you\u2019re just torturing yourself by opening the wounds repeatedly. Your ex doesn\u2019t owe you closure.<\/p>\n

Tienes que tranquilizarte t\u00fa solo. Ambos deben dejar atr\u00e1s la relaci\u00f3n pasada y seguir adelante.<\/a> Don\u2019t waste time seeking answers anymore. Go and seek your next happiness.<\/p>\n

V\u00e9ase tambi\u00e9n:<\/strong> 9 cosas que deber\u00edas hacer tras una ruptura para levantarte y seguir adelante<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Yup, surviving a breakup sucks. Everyone deals with it differently. However, there are some things we tend to do after a breakup that do nothing but harm us, and we need to get rid of those nasty, bad habits. And no, by bad habits I don\u2019t mean you should give up that ice cream bucket…<\/p>","protected":false},"author":13,"featured_media":3089,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29628],"tags":[],"class_list":["post-3086","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dealing-with-breakup"],"taxonomy_info":{"category":[{"value":29628,"label":"dealing with breakup"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2017\/08\/StockSnap_OP8GTSIMX5.jpg",800,532,false],"author_info":{"display_name":"April Callaghan","author_link":"https:\/\/herway.net\/es\/author\/april\/"},"comment_info":0,"category_info":[{"term_id":29628,"name":"dealing with breakup","slug":"dealing-with-breakup","term_group":0,"term_taxonomy_id":29628,"taxonomy":"category","description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","parent":29627,"count":263,"filter":"raw","cat_ID":29628,"category_count":263,"category_description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","cat_name":"dealing with breakup","category_nicename":"dealing-with-breakup","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/3086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=3086"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/3086\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/3089"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=3086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=3086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=3086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}