{"id":31546,"date":"2020-04-21T09:40:19","date_gmt":"2020-04-21T09:40:19","guid":{"rendered":"https:\/\/herway.net\/?p=31546"},"modified":"2021-08-12T09:26:50","modified_gmt":"2021-08-12T09:26:50","slug":"8-errores-que-cometen-la-mayoria-de-las-mujeres-tras-la-ruptura-y-como-evitarlos","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/8-errores-que-cometen-la-mayoria-de-las-mujeres-tras-la-ruptura-y-como-evitarlos\/","title":{"rendered":"8 errores que cometen la mayor\u00eda de las mujeres tras una ruptura (y c\u00f3mo evitarlos)"},"content":{"rendered":"<p>Recuperarse de una ruptura es un proceso dif\u00edcil. Por eso, todos los que pasan por ello deben hacer lo posible por no complicarse a\u00fan m\u00e1s las cosas.<\/p>\n<p>Sin embargo, hay algunos errores comunes que casi todas las mujeres cometen en el per\u00edodo posterior a la ruptura y que hacen que sus penas sean a\u00fan m\u00e1s dolorosas.<\/p>\n<p>Por eso te presentamos 8 de esos errores y la mejor forma de evitar cada uno de ellos.<\/p>\n<h2 class=\"numbered-headline\">No aceptar la ruptura<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-85560\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-mindful-woman-sitting-on-the-couch.jpg\" alt=\"mujer de mente triste sentada en el sof\u00e1\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-mindful-woman-sitting-on-the-couch.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-mindful-woman-sitting-on-the-couch-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-mindful-woman-sitting-on-the-couch-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>El primer error, y el m\u00e1s com\u00fan, que suelen cometer las mujeres cuando su relaci\u00f3n llega a su fin es no aceptar la ruptura.<\/p>\n<p>Al principio, piensas que es algo temporal, y antes de que te des cuenta, acabas perdiendo m\u00e1s tiempo poniendo tu vida en pausa, y esperando pacientemente a que tu ex vuelva.<\/p>\n<p>Si esto es algo que haces, por favor, esfu\u00e9rzate por aceptar la verdad, por dura que sea.<\/p>\n<p>Even if this is just a short break in your relationship, don\u2019t see it that way, and continue living your life as if <a href=\"https:\/\/herway.net\/es\/life\/es-hora-de-que-aceptes-que-se-ha-ido-y-que-no-va-a-volver\/\" target=\"_blank\" rel=\"noopener noreferrer\"> este hombre nunca volver\u00e1 <\/a>.<\/p>\n<h2 class=\"numbered-headline\">Idealizar la relaci\u00f3n<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-85561\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/young-woman-looking-through-the-window.jpg\" alt=\"mujer joven mirando por la ventana\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/young-woman-looking-through-the-window.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/young-woman-looking-through-the-window-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/young-woman-looking-through-the-window-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Cuando perdemos a alguien por quien sentimos algo muy fuerte, tendemos a olvidar todas las cosas horribles que nos hizo e idealizamos la relaci\u00f3n que tuvimos con esa persona.<\/p>\n<p>Recuerda que la ruptura lleg\u00f3 por una raz\u00f3n, y que esta relaci\u00f3n obviamente no estaba destinada a ser porque si lo estuviera, habr\u00eda durado.<\/p>\n<p>No estoy diciendo que s\u00f3lo debas centrarte en las cosas malas o arrepentirte del tiempo que pasaste con tu ex; simplemente haz todo lo posible por ver las cosas desde un punto de vista realista.<\/p>\n<h2 class=\"numbered-headline\">Estar demasiado desesperado<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-85562\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/desperate-woman-sitting-in-the-living-room.jpg\" alt=\"mujer desesperada sentada en el sal\u00f3n\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/desperate-woman-sitting-in-the-living-room.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/desperate-woman-sitting-in-the-living-room-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/desperate-woman-sitting-in-the-living-room-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>El mayor error que puedes cometer tras la ruptura de tu relaci\u00f3n es volverte demasiado desesperado y necesitado.<\/p>\n<p>Chasing your ex away and begging him to come back to you will only be counterproductive. The only thing you\u2019ll accomplish is making him even more distant.<\/p>\n<p>S\u00e9 que sigues queriendo a ese hombre con locura, que le echas de menos y que quieres que vuelva.<\/p>\n<p>Nevertheless, you\u2019ll be glad that you kept your dignity and didn\u2019t humiliate yourself in front of him once all of this is over.<\/p>\n<h2 class=\"numbered-headline\">Acechar a tu ex<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-85563\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/woman-stalking-her-ex-boyfriend-and-his-woman.jpg\" alt=\"mujer acosando a su ex novio y a su mujer\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/woman-stalking-her-ex-boyfriend-and-his-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/woman-stalking-her-ex-boyfriend-and-his-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/woman-stalking-her-ex-boyfriend-and-his-woman-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Cuando tu ex novio sigue con su vida poco despu\u00e9s de terminar contigo, es natural que quieras saber con qui\u00e9n se ha estado viendo y qu\u00e9 ha estado haciendo.<\/p>\n<p>Sin embargo, acechar sus redes sociales y aparecer en los lugares donde esperas verle es lo peor que puedes hacerte.<\/p>\n<p>It doesn\u2019t matter if he finds out about what you are doing.<\/p>\n<p>Lo importante es el hecho de que, de este modo, te est\u00e1s privando de la posibilidad de continuar con tu vida.<\/p>\n<p>S\u00f3lo est\u00e1s rompiendo tu coraz\u00f3n de nuevo cada vez que descubres informaci\u00f3n nueva y dolorosa sobre \u00e9l.<\/p>\n<h2 class=\"numbered-headline\">Saltar a una nueva relaci\u00f3n de rebote<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-85564\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-couple-sitting-on-the-bed.jpg\" alt=\"pareja triste sentada en la cama\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-couple-sitting-on-the-bed.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-couple-sitting-on-the-bed-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-couple-sitting-on-the-bed-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Una cosa que tienes que recordar es que seguir adelante no es s\u00f3lo entrar en una nueva relaci\u00f3n.<\/p>\n<p>Todav\u00eda tienes mucha carga emocional, y una relaci\u00f3n de rebote es lo \u00faltimo para lo que est\u00e1s preparada ahora mismo.<\/p>\n<p>En lugar de salir al mercado de las citas demasiado pronto, d\u00e9jate curar antes de empezar nada nuevo.<\/p>\n<p>Give yourself enough time to process everything that went on, and don\u2019t force yourself into doing something you aren\u2019t ready for.<\/p>\n<h2 class=\"numbered-headline\">Huir del amor y de las citas<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-85565\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-woman-sitting-on-the-couch-and-looking-at-distance.jpg\" alt=\"mujer triste sentada en el sof\u00e1 y mirando a lo lejos\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-woman-sitting-on-the-couch-and-looking-at-distance.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-woman-sitting-on-the-couch-and-looking-at-distance-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-woman-sitting-on-the-couch-and-looking-at-distance-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Nevertheless, you shouldn\u2019t sentence yourself to a loveless life either, just because one man disappointed you.<\/p>\n<p>Lo \u00faltimo que quieres hacer es <a href=\"https:\/\/herway.net\/es\/love\/4-things-to-know-before-loving-a-girl-who-almost-gave-up-on-love\/\" target=\"_blank\" rel=\"noopener noreferrer\"> renunciar al amor <\/a> todo junto debido a este desamor.<\/p>\n<p>Perm\u00edtete estar abierto a nuevas oportunidades, sin buscarlas activamente.<\/p>\n<h2 class=\"numbered-headline\">Vivir en el pasado<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-85566\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-young-woman-looking-at-distance.jpg\" alt=\"joven triste mirando a lo lejos\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-young-woman-looking-at-distance.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-young-woman-looking-at-distance-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/sad-young-woman-looking-at-distance-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>S\u00e9 que pasar p\u00e1gina y dejar ir da miedo. Sin embargo, es algo que hay que hacer tarde o temprano.<\/p>\n<p>Vivir en el pasado y actuar como si a\u00fan estuvieran ocurriendo es un error com\u00fan tras una ruptura, y es algo que debes evitar hacer a toda costa.<\/p>\n<p>Por favor, deja de releer tus viejos textos y de rebobinar toda tu relaci\u00f3n en tu cabeza una y otra vez.<\/p>\n<p>Reenfoca nuestra energ\u00eda de pensar en tu ex a hacer cosas que s\u00f3lo te conciernen a ti y que s\u00f3lo te hacen feliz a ti.<\/p>\n<h2 class=\"numbered-headline\">Retirarse del mundo<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-85567\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/lonely-woman-sitting-by-the-window.jpg\" alt=\"mujer solitaria sentada junto a la ventana\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/lonely-woman-sitting-by-the-window.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/lonely-woman-sitting-by-the-window-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/lonely-woman-sitting-by-the-window-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>El dolor emocional no es algo de lo que haya que avergonzarse.<\/p>\n<p>A pesar de ello, muchas mujeres cometen el error de encerrarse completamente en s\u00ed mismas tras la ruptura, consider\u00e1ndose parias por el mero hecho de no tener ya a ese acompa\u00f1ante.<\/p>\n<p>Don\u2019t be one of those women! Don\u2019t allow yourself to fall into depression. Instead, share your emotions and thoughts with your loved ones.<\/p>\n<p>If you think that you can\u2019t make it out of this alone, remember that there is nothing wrong in seeking professional help.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-85559\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/8-Mistakes-Most-Women-Make-After-The-Break-Up-And-How-To-Avoid-Them-pinterest.jpg\" alt=\"8 errores que cometen la mayor\u00eda de las mujeres tras una ruptura (y c\u00f3mo evitarlos)\" width=\"683\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/8-Mistakes-Most-Women-Make-After-The-Break-Up-And-How-To-Avoid-Them-pinterest.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/8-Mistakes-Most-Women-Make-After-The-Break-Up-And-How-To-Avoid-Them-pinterest-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Recovering from a break-up is a difficult process. That is why everyone going through it should do their best not to make things even harder for themselves. Nevertheless, there are some common mistakes almost every woman makes in the post break-up period which make their heartaches even more painful. This is why we are presenting&#8230;<\/p>","protected":false},"author":13,"featured_media":85568,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29628],"tags":[],"class_list":["post-31546","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dealing-with-breakup"],"taxonomy_info":{"category":[{"value":29628,"label":"dealing with breakup"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/01\/8-Mistakes-Most-Women-Make-After-The-Break-Up-And-How-To-Avoid-Them.jpg",800,531,false],"author_info":{"display_name":"April Callaghan","author_link":"https:\/\/herway.net\/es\/author\/april\/"},"comment_info":0,"category_info":[{"term_id":29628,"name":"dealing with breakup","slug":"dealing-with-breakup","term_group":0,"term_taxonomy_id":29628,"taxonomy":"category","description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","parent":29627,"count":263,"filter":"raw","cat_ID":29628,"category_count":263,"category_description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","cat_name":"dealing with breakup","category_nicename":"dealing-with-breakup","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/31546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=31546"}],"version-history":[{"count":1,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/31546\/revisions"}],"predecessor-version":[{"id":163641,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/31546\/revisions\/163641"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/85568"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=31546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=31546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=31546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}