{"id":32240,"date":"2020-04-06T12:12:34","date_gmt":"2020-04-06T12:12:34","guid":{"rendered":"https:\/\/herway.net\/?p=32240"},"modified":"2021-08-12T12:12:17","modified_gmt":"2021-08-12T12:12:17","slug":"7-cosas-que-hacer-despues-de-pillarle-infiel","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/7-cosas-que-hacer-despues-de-pillarle-infiel\/","title":{"rendered":"7 cosas que hacer despu\u00e9s de pillarle infiel"},"content":{"rendered":"<h2>1. Aceptar lo ocurrido<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-90558\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/sad-woman-looking-down-at-home-1.jpg\" alt=\"mujer triste mirando a casa\" width=\"800\" height=\"537\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/sad-woman-looking-down-at-home-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/sad-woman-looking-down-at-home-1-300x201.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/sad-woman-looking-down-at-home-1-768x516.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/sad-woman-looking-down-at-home-1-760x510.jpg 760w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Si te han enga\u00f1ado, tienes que aceptar lo que ha pasado. No digo que vaya a ser f\u00e1cil hacerlo, pero es algo que tienes que hacer si quieres seguir adelante con tu vida.<\/p>\n<p>Te doler\u00e1 al principio, y te preguntar\u00e1s <a href=\"https:\/\/herway.net\/es\/relationship\/you-werent-my-happy-ending-but-our-story-is-still-worth-telling\/\">why you weren\u2019t enough<\/a> a \u00e9l, pero cuando te des cuenta de que es mejor que haya ocurrido ahora y no despu\u00e9s, te sentir\u00e1s mejor.<\/p>\n<p>Una vez que aceptes que sucedi\u00f3, podr\u00e1s dejarlo ir y comenzar un nuevo cap\u00edtulo de tu vida.<\/p>\n<h2>2. Exprese sus emociones<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-90559\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/worried-woman-about-to-cry-at-home.jpg\" alt=\"mujer preocupada a punto de llorar en casa\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/worried-woman-about-to-cry-at-home.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/worried-woman-about-to-cry-at-home-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/worried-woman-about-to-cry-at-home-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Cuando te ocurre algo malo como esto, es muy importante expresar tus emociones.<\/p>\n<p>Lo peor que puedes hacer es guard\u00e1rtelo todo dentro porque explotar\u00e1s por todas esas malas emociones. As\u00ed que haz lo que quieras.<\/p>\n<p>Si crees que gritar o llorar te har\u00e1 sentir mejor, hazlo. Si crees que una botella de whisky te ayudar\u00e1, b\u00e9betela con tus amigos.<\/p>\n<p>Pero recuerda una cosa: ahora eres una mujer libre y mereces vivir la vida con la que siempre has so\u00f1ado.<\/p>\n<h2>3. Ev\u00edtalo en las redes sociales<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-90560\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/desperate-woman-looking-at-her-phone-in-cafe.jpg\" alt=\"mujer desesperada mirando su tel\u00e9fono en un caf\u00e9\" width=\"800\" height=\"540\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/desperate-woman-looking-at-her-phone-in-cafe.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/desperate-woman-looking-at-her-phone-in-cafe-300x203.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/desperate-woman-looking-at-her-phone-in-cafe-768x518.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Hoy en d\u00eda es muy dif\u00edcil evitar a alguien porque est\u00e1 a un clic de distancia.<\/p>\n<p>Pero por tu bienestar, debes evitar a tu ex a toda costa. Bloqu\u00e9alo en las redes sociales porque te ayudar\u00e1 a superarlo m\u00e1s f\u00e1cilmente.<\/p>\n<p>At least you won\u2019t see him having fun with his new girlfriend or his friends.<\/p>\n<p>You won\u2019t have to go through that torture, and it will be easier if you don\u2019t know what he is doing.<\/p>\n<p>This won\u2019t solve your problems because it takes time for them, but at least, it will ease your pain a bit.<\/p>\n<h2>4. Don\u2019t try to be vengeful<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-90562\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-with-long-socks-leaning-on-pillow-on-bed.jpg\" alt=\"mujer con calcetines largos apoyada en una almohada sobre la cama\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-with-long-socks-leaning-on-pillow-on-bed.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-with-long-socks-leaning-on-pillow-on-bed-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-with-long-socks-leaning-on-pillow-on-bed-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Lo peor que puedes hacer cuando te han enga\u00f1ado es buscar venganza.<\/p>\n<p>In that way, you are showing that you can\u2019t let go of what happened to you and that all that happened to you still hurts.<\/p>\n<p>Y est\u00e1 bien ser as\u00ed porque es normal cuando quieres a alguien.<\/p>\n<p>But holding on to someone who doesn\u2019t choose you doesn\u2019t make any sense. It is better to let go of him and try to focus on yourself.<\/p>\n<p>De ese modo, est\u00e1s demostrando que eres la persona m\u00e1s importante de tu vida y que nada puede tocarte. Y esa es la mejor venganza que podr\u00e1s sentir.<\/p>\n<h2>5. Don\u2019t try to get over him in one night<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-90565\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/close-up-photo-of-blonde-worried-woman-at-home.jpg\" alt=\"foto de primer plano de mujer rubia preocupada en su casa\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/close-up-photo-of-blonde-worried-woman-at-home.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/close-up-photo-of-blonde-worried-woman-at-home-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/close-up-photo-of-blonde-worried-woman-at-home-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>That is the worst thing you can do, so please don\u2019t even try it. You can\u2019t get over someone you\u2019ve loved for so long in such short notice.<\/p>\n<p>Lleva tiempo, pero si vas paso a paso y tienes paciencia, todo ir\u00e1 bien.<\/p>\n<p>Being with someone for a one-night stand just to get over your ex won\u2019t solve your problem.<\/p>\n<p>Seguir\u00e1 siendo el primer pensamiento cuando te levantes por la ma\u00f1ana. En lugar de intentar encontrar a alguien que ocupe su lugar, <a href=\"https:\/\/herway.net\/es\/life\/deja-de-centrarte-en-encontrar-al-elegido-centrate-en-ti\/\"> c\u00e9ntrate m\u00e1s en ti mismo<\/a>.<\/p>\n<p>As\u00ed aprender\u00e1s m\u00e1s sobre ti mismo y aprender\u00e1s a sentirte bien aunque est\u00e9s soltero.<\/p>\n<h2>6. Pedir ayuda<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-90564\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/Woman-comforting-her-friend-at-the-park-bench.jpg\" alt=\"Mujer consolando a su amiga en el banco del parque\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/Woman-comforting-her-friend-at-the-park-bench.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/Woman-comforting-her-friend-at-the-park-bench-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/Woman-comforting-her-friend-at-the-park-bench-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>No es vergonzoso pedir ayuda a tus amigos cuando te encuentras en una situaci\u00f3n as\u00ed. Est\u00e1n ah\u00ed para hacer que tus d\u00edas malos sean buenos y los buenos a\u00fan mejores.<\/p>\n<p>If you have a friend you can tell everything to, talk to her. Let her know that you are a mess and that you can\u2019t think straight.<\/p>\n<p>Dile que no te deje hacer tonter\u00edas en tus momentos de tristeza y que te cuide lo mejor que pueda. Eso te ayudar\u00e1 mucho.<\/p>\n<p>Una vez que hables con alguien, sentir\u00e1s como si te hubieras quitado un peso de encima y todo te resultar\u00e1 mucho m\u00e1s f\u00e1cil. Cr\u00e9eme, esto siempre funciona.<\/p>\n<h2>7. C\u00e9ntrate por completo en ti mismo<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-90567\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-deepbreathing-by-the-sea.jpg\" alt=\"mujer respiraci\u00f3n profunda junto al mar\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-deepbreathing-by-the-sea.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-deepbreathing-by-the-sea-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/woman-deepbreathing-by-the-sea-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Lo mejor que puedes hacer si te ocurre algo as\u00ed es centrarte en ti mismo.<\/p>\n<p>Okay, your man cheated on you, but that is not the end of the world. If he wasn\u2019t smart enough to keep you, you should be smart enough and let him go.<\/p>\n<p>You don\u2019t need someone who will <a href=\"https:\/\/herway.net\/es\/relationship\/6-cosas-que-nunca-enganaran\/\">enga\u00f1arte<\/a> y darte por sentado.<\/p>\n<p>Necesitas un hombre que se dedique por completo a ti y, lo que es m\u00e1s importante, que sea s\u00f3lo tuyo.<\/p>\n<p>That\u2019s why you need to let go of your ex, and focus on yourself. Do things that you love, and pamper yourself. You have every right to do so!<\/p>\n<p>Christine is the author of \u2018<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/www.amazon.com\/Staring-Into-Eyes-Anxiety-Depression-ebook\/dp\/B07KGGLQGB\/ref=sr_1_1?ie=UTF8&amp;qid=1542715256&amp;sr=8-1&amp;keywords=staring+into+the+eyes+of+anxiety+and+depression\" rel=\"noopener\">Mirar fijamente a los ojos de la ansiedad y la depresi\u00f3n<\/a>\u2019, a book that will change the way you fight anxiety and depression.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-90555 size-large\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/7-Things-To-Do-After-You-Catch-Him-Cheating-Pinterest-724x1024.jpg\" alt=\"7 cosas que hacer despu\u00e9s de pillarle infiel\" width=\"724\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/7-Things-To-Do-After-You-Catch-Him-Cheating-Pinterest-724x1024.jpg 724w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/7-Things-To-Do-After-You-Catch-Him-Cheating-Pinterest-212x300.jpg 212w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/7-Things-To-Do-After-You-Catch-Him-Cheating-Pinterest-768x1086.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/7-Things-To-Do-After-You-Catch-Him-Cheating-Pinterest-1086x1536.jpg 1086w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/7-Things-To-Do-After-You-Catch-Him-Cheating-Pinterest-1448x2048.jpg 1448w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/7-Things-To-Do-After-You-Catch-Him-Cheating-Pinterest.jpg 1587w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>1. Accept what happened If you have been cheated on, you need to accept what happened. I am not saying it will be easy to do that, but it is something you need to do if you want to move on with your life. It will hurt in the beginning, and you will wonder why&#8230;<\/p>","protected":false},"author":40,"featured_media":90556,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29626],"tags":[],"class_list":["post-32240","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-affair"],"taxonomy_info":{"category":[{"value":29626,"label":"affair"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/7-Things-To-Do-After-You-Catch-Him-Cheating.jpg",800,544,false],"author_info":{"display_name":"Tara Brown","author_link":"https:\/\/herway.net\/es\/author\/tara-brown\/"},"comment_info":0,"category_info":[{"term_id":29626,"name":"affair","slug":"affair","term_group":0,"term_taxonomy_id":29626,"taxonomy":"category","description":"If you want to learn more about affairs, here you'll learn about different types of infidelity, how affairs happen, how to recognize a cheater, and more.","parent":29620,"count":132,"filter":"raw","cat_ID":29626,"category_count":132,"category_description":"If you want to learn more about affairs, here you'll learn about different types of infidelity, how affairs happen, how to recognize a cheater, and more.","cat_name":"affair","category_nicename":"affair","category_parent":29620}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/32240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=32240"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/32240\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/90556"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=32240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=32240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=32240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}