{"id":33230,"date":"2020-02-20T07:32:42","date_gmt":"2020-02-20T07:32:42","guid":{"rendered":"https:\/\/herway.net\/?p=33230"},"modified":"2022-08-04T09:28:47","modified_gmt":"2022-08-04T09:28:47","slug":"este-metodo-es-una-necesidad-cuando-co-crianza-de-los-hijos-con-un-narcisista","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/este-metodo-es-una-necesidad-cuando-co-crianza-de-los-hijos-con-un-narcisista\/","title":{"rendered":"Este m\u00e9todo es imprescindible cuando se co-padrea con un narcisista"},"content":{"rendered":"<p>Lo ideal cuando se trata de un narcisista ser\u00eda una pol\u00edtica de no contacto.<\/p>\n<p>Sin embargo, si tienes hijos con \u00e9l, no tener contacto ser\u00eda imposible. Podr\u00eda parecerte que estar\u00e1s atrapada con tu narcisista toda tu vida.<\/p>\n<p>Pero no tiene por qu\u00e9 ser as\u00ed.<\/p>\n<p><em><strong>Hay una cosa que usted puede utilizar para manejar la co-paternidad como un jefe con un narcisista.<\/strong><\/em><\/p>\n<p>Ya que no puedes usar completamente el no-contacto cuando tienes hijos con un narcisista, el m\u00e9todo de la roca gris es el m\u00e9todo que te ayudar\u00e1 mucho a reducir tu comunicaci\u00f3n con \u00e9l al m\u00ednimo.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-77559\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/serious-couple-talking-in-the-living-room.jpg\" alt=\"pareja seria hablando en el sal\u00f3n\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/serious-couple-talking-in-the-living-room.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/serious-couple-talking-in-the-living-room-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/serious-couple-talking-in-the-living-room-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>El m\u00e9todo de la roca gris le resultar\u00e1 muy \u00fatil cuando cooparenta con un narcisista. El m\u00e9todo de la roca gris consiste en ser poco opinativo, poco interesante y aburrido.<\/p>\n<p>You definitely don\u2019t want to be the center of attention and attract your narcissist with your drama.<\/p>\n<p>Tienes que hacer que parezca que tu<a href=\"https:\/\/herway.net\/es\/por-que-la-vida-es-tan-aburrida\/\"> la vida es aburrida<\/a>como si no pasara nada, como si no tuviera nada que ver.<\/p>\n<p><em><strong>El \u00fanico tema del que deber\u00edas hablar es de los ni\u00f1os.<\/strong><\/em><\/p>\n<p>You should talk about the grades the kids get at school, their achievements, their school performances, etc. You don\u2019t owe your narcissist anything more than that.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-77560\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/serious-couple-talking-in-cafe.jpg\" alt=\"pareja seria hablando en un caf\u00e9\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/serious-couple-talking-in-cafe.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/serious-couple-talking-in-cafe-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/serious-couple-talking-in-cafe-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Ver\u00e1s, a un narcisista no le importas t\u00fa ni le importan los ni\u00f1os. Utiliza a los ni\u00f1os para poder involucrarse en todo el drama que ocurre en vuestras vidas. El drama es lo que ama.<\/p>\n<p><em><strong>Cuando cooparentes con un narcisista, ten en cuenta que utilizar el m\u00e9todo de la roca gris ser\u00e1 un poco complicado.<\/strong><\/em><\/p>\n<p>Dar\u00e1 sus opiniones sobre los ni\u00f1os, y ser\u00e1 dif\u00edcil no quedar atrapado en la pelea porque digas lo que digas, \u00e9l tendr\u00e1 la opini\u00f3n contraria.<\/p>\n<p>It\u2019s going to be really hard, but don\u2019t get caught up in self-defense!<\/p>\n<p>La verdad es que los narcisistas no tienen opiniones reales sobre nada. Quieren decir lo contrario de lo que t\u00fa dices por el mero hecho de estar en desacuerdo.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-77561\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/young-couple-arguing-while-sitting-on-sofa.jpg\" alt=\"pareja joven discutiendo sentada en un sof\u00e1\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/young-couple-arguing-while-sitting-on-sofa.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/young-couple-arguing-while-sitting-on-sofa-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/young-couple-arguing-while-sitting-on-sofa-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Recuerda mantener siempre la calma y no mostrarle nunca tus emociones.<\/p>\n<p>No importa lo que diga o haga, simplemente act\u00faa como si no estuvieras molesto, \u00a1y act\u00faa como si fueras totalmente indiferente!<\/p>\n<p>Es perfectamente normal que est\u00e9s enfadada y que quieras discutir con \u00e9l, pero no sirve de nada hacerlo.<\/p>\n<p>Si ve que te hace enfadar con sus opiniones, es m\u00e1s que probable que lo disfrute. Y, una vez m\u00e1s, ser\u00e1 \u00e9l quien gane.<\/p>\n<p>Adem\u00e1s, quedar\u00e1s como el loco delante de tus hijos.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-77562\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/young-couple-arguing-in-the-kitchen.jpg\" alt=\"joven pareja discutiendo en la cocina\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/young-couple-arguing-in-the-kitchen.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/young-couple-arguing-in-the-kitchen-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/young-couple-arguing-in-the-kitchen-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><em><strong>Tus hijos no deben verte discutir delante de tu narcisista porque puede convertirlo f\u00e1cilmente en su ventaja.<\/strong><\/em><\/p>\n<p>No puedes dejar que el narcisista ponga a tus hijos en tu contra. Lo primero que tienes que hacer es hablar sinceramente con ellos.<\/p>\n<p>Tienes que ser honesta y decirles a tus hijos que t\u00fa y tu narcisista no os llev\u00e1is bien, pero que ambos intent\u00e1is hacer lo necesario para que sean felices.<\/p>\n<p>La segunda cosa importante es que tu vida personal no debe salir a relucir cuando hables con tu narcisista sobre los ni\u00f1os.<\/p>\n<p>Nunca jam\u00e1s debes compartir informaci\u00f3n sobre tu vida personal con \u00e9l. Compartir es un l\u00edmite. Si compartes algo, lo utilizar\u00e1 en tu contra.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-77565\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/man-yelling-at-woman-in-the-house.jpg\" alt=\"hombre gritando a mujer en casa\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/man-yelling-at-woman-in-the-house.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/man-yelling-at-woman-in-the-house-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/man-yelling-at-woman-in-the-house-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>He does not need to know what happens in your private life. If you share you\u2019re happy about something, he will make you feel like shit.<\/p>\n<p>Si le dices que est\u00e1s triste, te har\u00e1 sentir a\u00fan m\u00e1s miserable. Les encanta hacer esto. Son maestros de la manipulaci\u00f3n.<\/p>\n<p>Una vez que tu narcisista se d\u00e9 cuenta de que no puede traspasar tus l\u00edmites, se enfadar\u00e1 y se pondr\u00e1 furioso.<\/p>\n<p>Pero cada vez que estableces un l\u00edmite y lo haces cumplir, te haces m\u00e1s fuerte. Ganas m\u00e1s confianza en ti mismo y m\u00e1s respeto por ti mismo.<\/p>\n<p><em><strong>Y otra cosa importante: dar\u00e1s un ejemplo sano a tus hijos.<\/strong><\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-77572\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/happy-mother-hugging-her-daughter.jpg\" alt=\"madre feliz abrazando a su hija\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/happy-mother-hugging-her-daughter.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/happy-mother-hugging-her-daughter-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/happy-mother-hugging-her-daughter-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Aprender\u00e1n a poner l\u00edmites sanos desde el principio de sus vidas.<\/p>\n<p>The most important part of it, you will become like a grey rock\u2014plain and boring. And that\u2019s when your narcissist will leave you alone.<\/p>\n<p>Empezar\u00e1 a buscar una nueva v\u00edctima, alguien que le alimente con la energ\u00eda que decidiste negarle.<\/p>\n<p>It takes a lot of hard work to master the art of grey rocking. But once you\u2019ve mastered it, it\u2019ll be totally worth your while.<\/p>\n<p>Your narcissist will have to honor the legal agreement of shared custody\u2014and you will be seeing him a lot. But with the method you\u2019ve mastered, he stands no chance.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-77558\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/This-Method-Is-A-Must-Have-When-Co-parenting-With-A-Narcissist-pinterest-2.jpg\" alt=\"Este m\u00e9todo es imprescindible cuando se co-padrea con un narcisista\" width=\"683\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/This-Method-Is-A-Must-Have-When-Co-parenting-With-A-Narcissist-pinterest-2.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/This-Method-Is-A-Must-Have-When-Co-parenting-With-A-Narcissist-pinterest-2-200x300.jpg 200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-77557\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/This-Method-Is-A-Must-Have-When-Co-parenting-With-A-Narcissist-pinterest.jpg\" alt=\"Este m\u00e9todo es imprescindible cuando se co-padrea con un narcisista\" width=\"735\" height=\"1102\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/This-Method-Is-A-Must-Have-When-Co-parenting-With-A-Narcissist-pinterest.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/This-Method-Is-A-Must-Have-When-Co-parenting-With-A-Narcissist-pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/This-Method-Is-A-Must-Have-When-Co-parenting-With-A-Narcissist-pinterest-683x1024.jpg 683w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>The ideal thing when dealing with a narcissist would be a no-contact policy. However, if you have kids with him, going no-contact would be impossible. It might seem to you that you will be stuck with your narcissist your whole life. But that does not have to be the case. There is one thing you&#8230;<\/p>","protected":false},"author":21,"featured_media":77573,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29633],"tags":[],"class_list":["post-33230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-narcissism"],"taxonomy_info":{"category":[{"value":29633,"label":"narcissism"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/02\/This-Method-Is-A-Must-Have-When-Co-parenting-With-A-Narcissist-1.jpg",800,533,false],"author_info":{"display_name":"Maria Parker","author_link":"https:\/\/herway.net\/es\/author\/maria\/"},"comment_info":0,"category_info":[{"term_id":29633,"name":"narcissism","slug":"narcissism","term_group":0,"term_taxonomy_id":29633,"taxonomy":"category","description":"Mind games and manipulations are narcissist's favorite controlling tactics. Learn how their mind operates so that you can protect yourself. ","parent":22911,"count":233,"filter":"raw","cat_ID":29633,"category_count":233,"category_description":"Mind games and manipulations are narcissist's favorite controlling tactics. Learn how their mind operates so that you can protect yourself. ","cat_name":"narcissism","category_nicename":"narcissism","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/33230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=33230"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/33230\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/77573"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=33230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=33230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=33230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}