{"id":33857,"date":"2020-09-07T07:38:43","date_gmt":"2020-09-07T07:38:43","guid":{"rendered":"https:\/\/herway.net\/?p=33857"},"modified":"2021-08-12T12:21:51","modified_gmt":"2021-08-12T12:21:51","slug":"a-todas-las-chicas-que-sufren-y-se-curan-al-mismo-tiempo","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/a-todas-las-chicas-que-sufren-y-se-curan-al-mismo-tiempo\/","title":{"rendered":"A todas las chicas que sufren y se curan al mismo tiempo"},"content":{"rendered":"

\u00daltimamente, es como si t\u00fa mismo no pudieras definir el estado de tu coraz\u00f3n y de tu alma.<\/p>\r\n\r\n\r\n\r\n

You are going through a real roller coaster of emotions and you can\u2019t seem to control the way you feel, as much as you try to.<\/p>\r\n\r\n\r\n\r\n

There are days when you think you are completely over everything that\u2019s been bothering you, days when you feel stronger and more empowered than ever.<\/p>\r\n\r\n\r\n\r\n

D\u00edas en los que crees que tu coraz\u00f3n roto est\u00e1 arreglado y que ya no hay nada del pasado que te retenga.<\/p>\r\n\r\n\r\n\r\n

Estos son los d\u00edas en los que est\u00e1s lleno de esperanza en un ma\u00f1ana mejor.<\/p>\r\n\r\n\r\n\r\n

Cuando eres optimista y positivo sobre el brillante futuro que seguramente te espera.<\/p>\r\n\r\n\r\n\r\n

Sin embargo, tambi\u00e9n existe la otra cara de la moneda.<\/p>\r\n\r\n\r\n\r\n

There are days when you don\u2019t feel like getting out of bed, days when you are haunted by the past.<\/p>\r\n\r\n\r\n\r\n

Days when you feel like you haven\u2019t moved an inch and as if you\u2019ll be forever stuck in this overwhelming pain that\u2019s been consuming you.<\/p>\r\n\r\n\r\n\r\n

You can\u2019t help but wonder how this is even possible.<\/p>\r\n\r\n\r\n\r\n

Is the fact that you are going through stages like these a sign that you aren\u2019t making any progress?<\/p>\r\n\r\n\r\n\r\n

Does it mean that you aren\u2019t healing properly just because you are still hurting at the same time?<\/strong><\/p>\r\n\r\n\r\n\r\n

Ante todo, debe comprender que seguir adelante<\/strong><\/a> doesn\u2019t have a deadline.<\/strong> Es un proceso que tiene un ritmo diferente para cada persona.<\/p>\r\n

\"una<\/p>\r\n\r\n\r\n\r\n

I know that you are probably surrounded by people who keep on giving you different pieces of advice and who expect you to be fully recovered by the time they\u2019ve planned it to happen.<\/p>\r\n\r\n\r\n\r\n

Tal vez incluso te averg\u00fcences porque est\u00e1s convencido de que tardas demasiado en volver a levantarte.<\/p>\r\n\r\n\r\n\r\n

Well, what you obviously don\u2019t know is that healing takes time, devotion and energy.<\/p>\r\n\r\n\r\n\r\n

Trust me\u2014it is nothing strange if you are having some better and some worse days during this process.<\/p>\r\n\r\n\r\n\r\n

So please, instead of judging yourself for the times when the pain takes over you, be proud of all the progress you\u2019ve made.<\/strong><\/p>\r\n\r\n\r\n\r\n

En lugar de centrarte en los momentos en los que permitiste que los demonios del pasado te atraparan, c\u00e9ntrate en todos aquellos en los que lograste escapar de ellos.<\/strong><\/p>\r\n\r\n\r\n\r\n

En lugar de ser tan duro contigo mismo, de vez en cuando intenta darte un respiro.<\/p>\r\n\r\n\r\n\r\n

Instead of being disappointed about the fact that you still haven\u2019t fully let go of the pain that\u2019s been holding you back, be happy about the fact that you\u2019ve come this far.<\/p>\r\n\r\n\r\n\r\n

Instead of thinking of yourself as weak, see how strongly you\u2019ve put up with everything that\u2019s been breaking you lately.<\/p>\r\n\r\n\r\n\r\n

S\u00ed, puedes estar curando y sufriendo al mismo tiempo.<\/p>\r\n\r\n\r\n\r\n

No hay nada extra\u00f1o en tener miedo y ser valiente al mismo tiempo, ni en sentirse fuerte y vulnerable a la vez.<\/p>\r\n\r\n\r\n\r\n

Lo importante es no dejarse vencer por los d\u00edas malos.<\/p>\r\n\r\n\r\n\r\n

No permitir que la parte de ti que a\u00fan est\u00e1 sufriendo se apodere de la que est\u00e1 en proceso de curaci\u00f3n<\/a>.<\/p>\r\n

\"una<\/p>\r\n\r\n\r\n\r\n

No rendirte s\u00f3lo porque tuviste un mal d\u00eda y arruinar todos los buenos que te esperan en el futuro.<\/p>\r\n\r\n\r\n\r\n

Lo importante es tener fe en que siempre hay luz al final de cada t\u00fanel.<\/p>\r\n\r\n\r\n\r\n

To believe in your own strength and to never even for a second think that you won\u2019t make it out of this.<\/p>\r\n\r\n\r\n\r\n

Para mantenerte centrado en los d\u00edas soleados en lugar de malgastar toda tu energ\u00eda y devanarte los sesos con los episodios tormentosos.<\/p>\r\n\r\n\r\n\r\n

S\u00f3lo tienes que recordar cu\u00e1l es tu objetivo final.<\/p>\r\n\r\n\r\n\r\n

You need to stick to your path, knowing that all this pain you still haven\u2019t gotten rid of completely is nothing more than a bump in the road, an obstacle you will go through, a challenge you will defeat and a struggle you will win.<\/strong><\/p>\r\n\r\n\r\n\r\n

As\u00ed que cada vez que pienses en rendirte, emp\u00fajate para seguir adelante. Porque uno de estos d\u00edas, te curar\u00e1s para siempre.<\/p>\r\n\r\n\r\n\r\n

One of these days, all the pain will be gone and it won\u2019t have any impact on you whatsoever.<\/p>\r\n\r\n\r\n\r\n

Cuando eso ocurra, you\u2019ll see that all of this struggle was worth it.<\/strong><\/p>\r\n\r\n\r\n\r\n

And you\u2019ll be proud of yourself about the fact that you\u2019ve made it out alive and stronger than ever.<\/p>\r\n\r\n\r\n\r\n

\"A<\/figure>\r\n\r\n\r\n\r\n

 <\/p>","protected":false},"excerpt":{"rendered":"

Lately, it\u2019s like you yourself can\u2019t define the state of your heart and soul. You are going through a real roller coaster of emotions and you can\u2019t seem to control the way you feel, as much as you try to. There are days when you think you are completely over everything that\u2019s been bothering you,…<\/p>","protected":false},"author":41,"featured_media":117262,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29653],"tags":[],"class_list":["post-33857","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-letters"],"taxonomy_info":{"category":[{"value":29653,"label":"letters"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/To-Every-Girl-Who-Is-Hurting-And-Healing-At-The-Same-Time1-1024x683.jpg",1024,683,true],"author_info":{"display_name":"Martha Sullivan","author_link":"https:\/\/herway.net\/es\/author\/martha-sullivan\/"},"comment_info":0,"category_info":[{"term_id":29653,"name":"letters","slug":"letters","term_group":0,"term_taxonomy_id":29653,"taxonomy":"category","description":"Regardless if you're looking for moving on, romantic, emotional, or open letters on various topics, you can be sure that you'll find it all here. ","parent":29651,"count":207,"filter":"raw","cat_ID":29653,"category_count":207,"category_description":"Regardless if you're looking for moving on, romantic, emotional, or open letters on various topics, you can be sure that you'll find it all here. ","cat_name":"letters","category_nicename":"letters","category_parent":29651}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/33857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/41"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=33857"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/33857\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/117262"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=33857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=33857"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=33857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}