{"id":34655,"date":"2020-08-22T10:02:50","date_gmt":"2020-08-22T10:02:50","guid":{"rendered":"https:\/\/herway.net\/?p=34655"},"modified":"2021-08-11T10:51:24","modified_gmt":"2021-08-11T10:51:24","slug":"6-maneras-reconfortantes-que-le-ayudaran-a-sobrellevar-cuando-le-eche-de-menos","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/6-maneras-reconfortantes-que-le-ayudaran-a-sobrellevar-cuando-le-eche-de-menos\/","title":{"rendered":"6 maneras reconfortantes que le ayudar\u00e1n a sobrellevar cuando le eche de menos"},"content":{"rendered":"

Echar de menos a alguien es una de las emociones m\u00e1s profundamente desoladoras que una persona puede experimentar en su vida.<\/p>\n

Es casi como si hubiera un enorme agujero en tu interior que nada m\u00e1s puede llenar, y puedes sentir el vac\u00edo dolorosa y frecuentemente.<\/p>\n

Cuando est\u00e9 lejos de al que amas<\/a> en cualquiera de sus formas, el dolor es casi palpable.<\/p>\n

As much as you want to and even try to think about anything other than missing him, it\u2019s like your brain is wired so that he is your one single thought no matter how much effort you put into preoccupying yourself with other things.<\/p>\n

A veces ocurre una ruptura y te quedas con el coraz\u00f3n roto en tantos pedacitos que no te atreves a recogerlos t\u00fa solo. Es demasiado doloroso.<\/p>\n

Sabes que eres <\/strong>mejor sin \u00e9l<\/strong><\/a>, and you wish you could tell your brain that, so it could finally stop reminding you of him\u2026 but you just can\u2019t.<\/strong><\/p>\n

Es una constante en tu proceso de pensamiento, y te mata cada vez que su cara aparece en tu cabeza.<\/strong><\/p>\n

You are broken. You need him. You want him\u2026 and you desperately miss him. So what do you do?<\/p>\n

\u00bfC\u00f3mo olvidar a quien hizo que tus d\u00edas fueran m\u00e1s r\u00e1pidos y que tus noches parecieran segundos?<\/p>\n

\u00bfC\u00f3mo sigue uno su d\u00eda de repente sin su otra mitad?<\/p>\n

Does it ever get easier to pretend like you don\u2019t miss feeling his breath next to yours?<\/p>\n

\u00bfTe resulta m\u00e1s f\u00e1cil acostumbrarte a dormir sola en la cama que compartiste con \u00e9l durante tanto tiempo?<\/p>\n

I\u2019m not going to sugar coat it and say it\u2019s going to be a piece of cake. It\u2019s not.<\/p>\n

Echarlo de menos es algo jodido, y acostumbrarse a vivir una vida plena sin \u00e9l va a llevar tiempo, paciencia y l\u00e1grimas.<\/p>\n

You\u2019re going to look at his side of the bed and weep that he\u2019s not there keeping you warm.<\/p>\n

You\u2019re going to randomly hear a song he absolutely loves, and you\u2019ll suddenly feel the loneliness more than ever before.<\/p>\n

It\u2019s going to be a tough process, but it\u2019s going to happen. You are going to sup\u00e9ralo<\/a>. Ni hoy, ni ma\u00f1ana, ni siquiera el mes que viene.<\/p>\n

But one day, you\u2019ll just wake up, and you\u2019ll realize that you\u2019ve finally slept soundly without tears streaming down your face.<\/p>\n

Y eso va a ser una peque\u00f1a (pero significativa) victoria.<\/p>\n

Nunca ocurre de la noche a la ma\u00f1ana.<\/p>\n

You cannot tell yourself: \u2018\u201cOkay, I no longer want to miss him!\u2019\u2019 and expect it to stop.<\/p>\n

But it is going to happen when you least expect it, and it\u2019s going to feel like such a relief when you finally do.<\/p>\n

If there is a loved one you miss enormously and you wish you could ease the pain and make life more bearable, keep on reading\u2026 it gets better.<\/em><\/p>\n

He recopilado algunas formas reconfortantes y alentadoras que te ayudar\u00e1n a sobrellevar la p\u00e9rdida de la persona que amas.<\/p>\n

Han sido una gracia salvadora para m\u00ed cuando me tambaleaba tras una ruptura dura, y espero de verdad que tambi\u00e9n te acerquen a la curaci\u00f3n y la felicidad.<\/p>\n

6 maneras reconfortantes que le ayudar\u00e1n a sobrellevar cuando le eche de menos<\/strong><\/p>\n

Embrace what you\u2019re feeling and give yourself time to heal from this<\/h2>\n

\"mujer<\/p>\n

<\/figure>\n

Nobody has the right to tell you how long it\u2019s acceptable to grieve. Only you know yourself and exactly how you\u2019re feeling inside.<\/p>\n

This is why it is important to let yourself feel what you\u2019re feeling.<\/p>\n

You\u2019ve lost somebody important to you, and it\u2019s tough finding your way back to your old self.<\/p>\n

Deja salir tus emociones, \u00a1y llora si lo necesitas!<\/p>\n

Only after you\u2019ve let yourself experience the pain and sadness will you be able to get through it once this stage is over.<\/p>\n

But don\u2019t rush it. Take as long as you need, and slowly find your way back.<\/p>\n

It\u2019s okay to be sad, and it\u2019s okay to feel lost. As long as you see a glimmer of hope at the end of the tunnel that will lead you back to the light.<\/p>\n

It\u2019s there, and it\u2019s waiting for you when you\u2019re ready to see it.<\/p>\n

Never forget that the pain is only temporary. Your happiness awaits whenever you\u2019re ready to get back to it.<\/p>\n

\u00bfEcha de menos le <\/em>o s\u00f3lo la idea de tener a alguien a tu lado?<\/h2>\n

\"mujer<\/p>\n

<\/figure>\n

Esto me afect\u00f3 mucho. Despu\u00e9s de mi ruptura m\u00e1s reciente, estaba absolutamente destrozada e inconsolable.<\/p>\n

Lloraba d\u00eda tras d\u00eda, y nada de lo que me dec\u00edan o hac\u00edan me ayudaba a mejorar. Lo \u00fanico que quer\u00eda era volver a tenerlo en mis brazos y que nunca se fuera de mi lado.<\/p>\n

But what I failed to see back than (because I refused to admit it to myself) was that it wasn\u2019t him who I was missing so badly.<\/p>\n

Era simplemente tener a alguien a mi lado.<\/p>\n

I was so used to being in a relationship, that being alone was torture. It\u2019s like I lost a limb that I couldn\u2019t function without anymore.<\/p>\n

But the thing is\u2026 I was perfectly capable of being on my own.<\/p>\n

I did love having a man by my side, but he wasn\u2019t the reason I felt whole. It was me. I was completely fulfilled on my own.<\/p>\n

\u00a1\u00c9l s\u00f3lo aument\u00f3 mi felicidad!<\/p>\n

And when I realized how pathetic I was being in my refusal to let go, I finally got myself together and realized that for as long as I refuse to admit that I can do this, it\u2019s going to be torture.<\/p>\n

And that\u2019s the best advice I can give you!<\/p>\n

Don\u2019t let yourself feel like you\u2019re not enough! Don\u2019t let yourself think that you NEED a man to feel whole!<\/p>\n

You don\u2019t! You absolutely CAN and will get over him and kick ass while doing so.<\/p>\n

Realize that you\u2019re strong enough to stand alone until el hombre adecuado<\/a> entra en tu vida.<\/p>\n

Because when he appears, you are never going to have to learn how to get over him. Because you\u2019re never going to be left without him.<\/p>\n

Recu\u00e9rdate a ti mismo las cosas que te gustan y apasionan<\/h2>\n

\"mujer<\/p>\n

Ahora es el mejor momento para volver a hacer las cosas que te gustaban antes de conocerle.<\/p>\n

Tienes mucho tiempo libre y nada mejor que dedicarlo a tus aficiones y a las personas que quieres.<\/p>\n

Redescubre qui\u00e9n eras y aprende a amar a esa chica de nuevo.<\/p>\n

The only way you\u2019re going to stop missing him is by doing things that don\u2019t remind you of him.<\/p>\n

\u00bfHas cantado en un grupo? \u00bfTe encanta pintar? \u00bfEres un apasionado del voleibol?<\/p>\n

<\/figure>\n

Do whatever you did back when you didn\u2019t know him, and get back to your roots.<\/p>\n

You\u2019re going to have a blast rediscovering your old self, and you are genuinely going to stop missing him from all the fun you\u2019ll be having.<\/p>\n

Siempre habr\u00e1 momentos dif\u00edciles y d\u00edas oscuros. Es perfectamente normal.<\/p>\n

But for as long as you keep finding those little reasons to get up each and every day and decide to wake up with a positive mindset, you\u2019re going to be just fine.<\/p>\n

Have a girls\u2019 night in with all your favorite ladies<\/h2>\n

\"mujeres<\/p>\n

What\u2019s the best cure for anything? Spending time with your besties of course!<\/p>\n

<\/figure>\n

Ellos son los que pueden sacar lo mejor de ti, as\u00ed que deja que te ayuden en estos momentos dif\u00edciles.<\/p>\n

Organize a girls\u2019 night in, get some wine, cake and chick flicks, and let the games begin!<\/p>\n

Have you ever had a bad time with your girls? I don\u2019t think so\u2026 so remind yourself of why you love them, and let them be your rock.<\/p>\n

Only one rule\u2026 no boy talk!<\/p>\n

Que sea una noche dedicada exclusivamente a ti y a tus chicas y a la diversi\u00f3n.<\/p>\n

Pod\u00e9is jugar a juegos de mesa, hablar de vuestros recuerdos m\u00e1s antiguos y rememorar vuestras an\u00e9cdotas m\u00e1s embarazosas, y re\u00edros a carcajadas.<\/p>\n

Nada est\u00e1 fuera de los l\u00edmites, excepto los chicos. Por una noche, t\u00e1chalos de tu lista y d\u00e9jate llevar.<\/p>\n

Ve al gimnasio y suda tus preocupaciones<\/h2>\n

\"mujer<\/p>\n

Puede que no me creas, \u00a1pero hacer ejercicio es una de las cosas m\u00e1s incre\u00edbles que puedes hacer despu\u00e9s de una mala ruptura!<\/p>\n

Puedes literalmente sudar la gota gorda y dejar todos tus problemas en el gimnasio. Te sentir\u00e1s liberado y libre. Te lo prometo.<\/p>\n

Dudaba mucho en probarlo, pero finalmente ced\u00ed y me inscrib\u00ed, \u00a1y ya no he mirado atr\u00e1s!<\/p>\n

Hay algo en el trabajo duro, en el ejercicio y en ayudar a tu cuerpo a sanar y a ser lo m\u00e1s fuerte posible que te hace sentir incre\u00edble.<\/p>\n

<\/figure>\n

You won\u2019t know it until you try it. It\u2019s going to give you a new purpose, and you\u2019re never going to be able to stop going once you get used to it.<\/p>\n

It\u2019s always a struggle in the beginning, so don\u2019t let it scare you away! But once your body gets used to the regimen, it\u2019s going to be freaking fantastic!<\/p>\n

And suddenly, you\u2019re going to be okay again. Just like that!<\/p>\n

Vea sus pel\u00edculas favoritas y lea sus libros favoritos<\/h2>\n

\"mujer<\/p>\n

Perderse en un mundo lleno de numerosos personajes y situaciones intrigantes es una forma fant\u00e1stica de pasar un buen rato con uno mismo sin permitirse echarle de menos ni siquiera pensar en \u00e9l.<\/p>\n

Ve a ver esa pel\u00edcula que sabes que siempre te saca una sonrisa. Pi\u00e9rdete en un mundo imaginario y anima a tu personaje favorito.<\/p>\n

If it\u2019s a sad movie, so be it! Cry your eyes out and let it all out. If it\u2019s a comedy that cracks you up every single time, even better.<\/p>\n

R\u00edete a carcajadas y disfruta porque te lo mereces. Lo que te ayude a sobrellevarlo es lo que debes hacer.<\/p>\n

If you\u2019re into books, grab your favorite, and let yourself wander off in a story that makes you feel as if you\u2019re the one living it.<\/p>\n

<\/figure>\n

Cada vez que te sorprendas ech\u00e1ndole de menos, decide ayudarte a dejar de hacerlo. Aqu\u00ed es donde las pel\u00edculas y los libros resultan \u00fatiles.<\/p>\n

Son las mejores distracciones del mundo real, de los problemas reales y de las l\u00e1grimas reales.<\/p>\n

Y todo el mundo necesita ese escape a veces.<\/p>\n

With a little luck, it\u2019s going to preoccupy you so much that you\u2019re not going to think about him or your tough times for the rest of the day.<\/p>\n

For as long as you\u2019re adamant at helping yourself get through this, you\u2019re going to succeed.<\/p>\n

Go at your own pace, and don\u2019t listen to anybody telling you otherwise.<\/p>\n

Todos somos personas y cada uno vive las cosas a su manera. Haz lo que te funcione y escucha tus instintos.<\/p>\n

Eso es todo lo que puedes hacer, y es m\u00e1s que suficiente.<\/p>\n

<\/figure>\n

\"6<\/p>","protected":false},"excerpt":{"rendered":"

Missing someone is one of the most profoundly desolate emotions a person can experience in their lifetime. It is almost as if there is a gaping hole inside you that nothing else can fill, and you can feel the emptiness painfully and frequently. When you are away from the one you love in whichever form,…<\/p>","protected":false},"author":20,"featured_media":114821,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29636],"tags":[],"class_list":["post-34655","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-help"],"taxonomy_info":{"category":[{"value":29636,"label":"self help"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/03\/6-Comforting-Ways-That-Will-Help-You-Cope-When-You-Miss-Him-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/es\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29636,"name":"self help","slug":"self-help","term_group":0,"term_taxonomy_id":29636,"taxonomy":"category","description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","parent":22911,"count":316,"filter":"raw","cat_ID":29636,"category_count":316,"category_description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","cat_name":"self help","category_nicename":"self-help","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/34655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=34655"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/34655\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/114821"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=34655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=34655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=34655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}