{"id":35503,"date":"2019-04-16T09:32:10","date_gmt":"2019-04-16T09:32:10","guid":{"rendered":"https:\/\/herway.net\/?p=35503"},"modified":"2021-08-12T08:16:05","modified_gmt":"2021-08-12T08:16:05","slug":"5-mejores-maneras-de-tratar-con-su-pareja-excesivamente-controladora","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/5-mejores-maneras-de-tratar-con-su-pareja-excesivamente-controladora\/","title":{"rendered":"5 mejores formas de tratar con una pareja excesivamente controladora"},"content":{"rendered":"<p><em>Love can be hard work as it is&#8230; but when you\u2019re in a relationship with a controlling partner, it can get that much harder trying <\/em><a href=\"https:\/\/herway.net\/es\/love\/cuando-amas-a-alguien-haces-todo-lo-posible-para-que-las-cosas-funcionen\/\"><em>para que las cosas funcionen<\/em><\/a><em> mientras te examinan cada peque\u00f1a cosa que haces.<\/em><\/p>\r\n\r\n\r\n\r\n<p>Sometimes, your partner\u2019s controlling habits aren\u2019t yet that serious that they can\u2019t be managed and worked on, so that you can go back to that healthy relationship you once had.<\/p>\r\n\r\n\r\n\r\n<p>Controlling behavior is often a manifestation of his own insecurities and shortcomings and he simply doesn\u2019t know any other way to deal with them than projecting it all onto you.<\/p>\r\n\r\n\r\n\r\n<p><em>This can often be a very trying time and it\u2019s crucial you nip this in the bud before it gets out of hand.<\/em><\/p>\r\n\r\n\r\n\r\n<p>You want to make sure that it doesn\u2019t cross over to a more dangerous territory where you feel at risk in any way, which would be an immediate red flag to leave that relationship!<\/p>\r\n\r\n\r\n\r\n<p>Pero si te sientes como el tipo que cay\u00f3 <a href=\"https:\/\/herway.net\/es\/love\/6-signs-really-love\/\">enamorado de<\/a> todav\u00eda est\u00e1 ah\u00ed en alguna parte y sabes que puedes hacer que vuelva a ser el de siempre, hay algunas cosas \u00fatiles que puedes probar para volver a encarrilar vuestra relaci\u00f3n.<\/p>\r\n\r\n\r\n\r\n<p><em>Si est\u00e1s seguro de que quieres seguir con esta persona y de que hay una esperanza real de que se ponga las pilas, sigue leyendo, porque aqu\u00ed encontrar\u00e1s exactamente c\u00f3mo mejorar sus h\u00e1bitos problem\u00e1ticos y volver a ese lugar feliz.<\/em><\/p>\r\n\r\n\r\n\r\n<p>Aqu\u00ed tienes 5 consejos sobre c\u00f3mo lidiar con sus h\u00e1bitos controladores de la forma m\u00e1s saludable.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">1. Mant\u00e9n la calma y nunca recurras a discusiones o ri\u00f1as<\/h2>\r\n\r\n\r\n\r\n<p>Rebajarse a su nivel y recurrir a discutir con \u00e9l s\u00f3lo va a agravar una situaci\u00f3n ya de por s\u00ed problem\u00e1tica.<\/p>\r\n\r\n\r\n\r\n<p>Instead, stay cool, calm and collected and ask him (once he\u2019s said his piece) if he has considered your side of things and calmly state what that is. <\/p>\r\n\r\n\r\n\r\n<p>Nunca levantes la voz y, en su lugar, intenta que te escuche de forma racional.<\/p>\r\n\r\n\r\n\r\n<p>Puede que esto no funcione con todo el mundo, pero es tu mejor oportunidad para que al menos te escuchen y potencialmente te entiendan. <\/p>\r\n\r\n\r\n\r\n<p>Ten en cuenta lo que te ha dicho, pero sigue confiando en lo que crees que es mejor.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">2. Intenta comprender de d\u00f3nde viene y considera las cosas desde su punto de vista.<\/h2>\r\n\r\n\r\n\r\n<p>Si su pareja se muestra irracional y le plantea exigencias cuestionables, d\u00e9 un paso atr\u00e1s y p\u00f3ngase en su lugar.<\/p>\r\n\r\n\r\n\r\n<p>Try to see things the way he sees them and understand why exactly he would feel that what he\u2019s saying is okay and acceptable.<\/p>\r\n\r\n\r\n\r\n<p>You may realize that he does have a point but is still proving it in the wrong way, so try and explain that you understand what he\u2019s saying but you feel he\u2019s being a bit too harsh.<\/p>\r\n\r\n\r\n\r\n<p>Nunca use esto para <a href=\"https:\/\/herway.net\/es\/relationship\/real-men-dont-make-excuses-they-make-an-effort\/\">poner excusas<\/a> for being overly aggressive and rude, only for instances that aren\u2019t as serious or worrisome.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">3. Ask him to explain exactly why he wants a certain thing and don\u2019t get defensive<\/h2>\r\n\r\n\r\n\r\n<p>If he demands you be back home from your girls\u2019 night at a particular hour, ask him exactly why that would be okay, since he stays out for as long as he wants.<\/p>\r\n\r\n\r\n\r\n<p>Tell him that you\u2019ll check in with him and let him know where you are so that he doesn\u2019t worry but also suggest that you really do deserve a night off with your girls.<\/p>\r\n\r\n\r\n\r\n<p>Aseg\u00farate de que sabe que es totalmente inofensivo y aseg\u00farale que nunca har\u00edas nada que pusiera en peligro vuestra relaci\u00f3n. <\/p>\r\n\r\n\r\nAsk for him to trust you, because if he doesn\u2019t, what\u2019s the point?\r\n\r\n\r\n<p>Stand your ground and tell him you\u2019ll be out for as long as you want but that you would much rather that he be on-board, as there is really nothing to worry about because you love and respect him.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">4. Establezca l\u00edmites claros y expl\u00edquele lo que va a tolerar de \u00e9l y lo que no.<\/h2>\r\n\r\n\r\n\r\n<p>If your partner doesn\u2019t seem to have a problem with micromanaging you and scrutinizing your every move, explain to him the problematic side of this and state your boundaries of acceptable behavior.<\/p>\r\n\r\n\r\n\r\n<p>D\u00edgale exactamente con qu\u00e9 tiene problemas y expl\u00edquele por qu\u00e9. <\/p>\r\n\r\n\r\n\r\n<p>Aseg\u00farate de que entiende las cosas que ya no vas a tolerar y de que te toma en serio.<\/p>\r\n\r\n\r\n\r\n<p>Ten en cuenta sus opiniones en todo momento, pero hazle saber que a veces se pasa de la raya y no est\u00e1s de acuerdo. <\/p>\r\n\r\n\r\n\r\n<p>Encontrar un t\u00e9rmino medio es su mejor apuesta para <a href=\"https:\/\/herway.net\/es\/relationship\/dont-let-your-fear-of-loneliness-keep-you-in-a-broken-relationship\/\">mantenerte<\/a>.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">5. Try going to couple\u2019s therapy and give it a final go<\/h2>\r\n\r\n\r\n\r\n<p>If your controlling partner doesn\u2019t seem to grasp the seriousness of your demands to stop acting a certain way, suggest therapy as your last resort.<\/p>\r\n\r\n\r\n\r\n<p>Acudir a un consejero profesional puede ser \u00fatil para intentar encontrar una soluci\u00f3n a tu problema. <\/p>\r\n\r\n\r\n\r\n<p>Puede que le escuche si un tercero intenta hacerle ver el error de sus actos, sobre todo si ese tercero es un solucionador de problemas profesional en ese departamento.<\/p>\r\n\r\n\r\n\r\n<p>Tu pareja tambi\u00e9n podr\u00eda probar con sesiones individuales, ya que eso le dar\u00eda la oportunidad de sentirse completamente seguro para decir aquello de lo que pueda sentirse cohibido.<\/p>\r\n\r\n\r\n\r\n<p>Tal vez su actitud controladora sea el resultado de una infancia problem\u00e1tica, o puede que todo se deba a un acontecimiento traum\u00e1tico de su pasado.<\/p>\r\n\r\n\r\n\r\n<p>Sea lo que sea, su mejor oportunidad para resolverlo es la terapia individual, as\u00ed que intenta que lo haga y puede que veas resultados reales. <\/p>\r\n\r\n\r\n\r\n<p>Dale tiempo y ten un poco de fe.<\/p>\r\n\r\n\r\n\r\n<p>Si es alguien por quien est\u00e1 dispuesto a llegar tan lejos, seguro que a\u00fan hay esperanza para \u00e9l.<br><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/PINTEREST-2019-04-16T113158.593-683x1024.jpg\" alt=\"5 mejores formas de tratar con una pareja excesivamente controladora\" class=\"wp-image-35507\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/PINTEREST-2019-04-16T113158.593-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/PINTEREST-2019-04-16T113158.593-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/PINTEREST-2019-04-16T113158.593.jpg 467w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Love can be hard work as it is&#8230; but when you\u2019re in a relationship with a controlling partner, it can get that much harder trying to make things work while being scrutinized about every little thing you do. Sometimes, your partner\u2019s controlling habits aren\u2019t yet that serious that they can\u2019t be managed and worked on,&#8230;<\/p>","protected":false},"author":20,"featured_media":35504,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29625],"tags":[],"class_list":["post-35503","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-toxic-relationship"],"taxonomy_info":{"category":[{"value":29625,"label":"toxic relationship"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/04\/adult-black-and-white-person-972325-1.jpg",800,531,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/es\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29625,"name":"toxic relationship","slug":"toxic-relationship","term_group":0,"term_taxonomy_id":29625,"taxonomy":"category","description":"Are you in a toxic relationship without even knowing it? What should you do if you find yourself in one? Here's all you need to know!","parent":29620,"count":228,"filter":"raw","cat_ID":29625,"category_count":228,"category_description":"Are you in a toxic relationship without even knowing it? What should you do if you find yourself in one? Here's all you need to know!","cat_name":"toxic relationship","category_nicename":"toxic-relationship","category_parent":29620}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/35503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=35503"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/35503\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/35504"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=35503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=35503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=35503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}