{"id":37947,"date":"2019-06-06T12:30:02","date_gmt":"2019-06-06T12:30:02","guid":{"rendered":"https:\/\/herway.net\/?p=37947"},"modified":"2022-01-07T11:43:18","modified_gmt":"2022-01-07T11:43:18","slug":"la-clave-para-un-mejor-sexo-dile-lo-que-te-excita","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/la-clave-para-un-mejor-sexo-dile-lo-que-te-excita\/","title":{"rendered":"La clave para un sexo mejor: dile lo que te excita"},"content":{"rendered":"

Una vida sexual sana es esencial para una relaci\u00f3n feliz y duradera.<\/p>\r\n

Research backs up this fact. Studies show that sexual communication and satisfaction are directly related to your relationship quality. So basically, the better sex you\u2019re having, the happier your relationship will be! But you can\u2019t be having good sex if your partner doesn\u2019t know what turns you on.<\/p>\r\n

When it comes to telling your spouse what you like in bed, spitting the words out is often easier said than done. Even saying something as simple as, “Can you go a little slower?” may be perceived by your partner as an ego-crushing criticism.<\/p>\r\n

Don’t let your sex life fall flat because you don’t know how to communicate what you want! By taking online marriage courses, you can mejorar la intimidad<\/a> y aprende nuevos trucos de comunicaci\u00f3n que pueden ayudarte a conseguir exactamente lo que quieres en la cama.<\/p>\r\n

1. Averigua qu\u00e9 te gusta<\/h2>\r\n

\"La<\/p>\r\n

As a female, it’s extremely important that you know what you like sexually if you want to cross the finish line with your partner. Why? Studies show that 81.6 percent of women can’t orgasm from penetrative sex alone. Many women need clitoral stimulation, kissing, and lots of foreplay to get excited enough to orgasm.<\/p>\r\n

Remember that your partner can\u2019t know what turns you on if you haven’t figured it out for yourself.<\/p>\r\n

One tip for jumpstarting your amazing sex life is to get personal with yourself. Do you know how you like to be touched? What fantasies or actions turn you on? Don’t be afraid to explore your own pleasure on your own or with your partner present.<\/p>\r\n

Los estudios demuestran que las mujeres que tienen una visi\u00f3n positiva de s\u00ed mismas desde el punto de vista sexual declaran tener niveles m\u00e1s altos de amor apasionado y m\u00e1s compromisos rom\u00e1nticos en su vida. As\u00ed que, cuanta m\u00e1s autoexploraci\u00f3n hagas, mejor ser\u00e1 tu vida sexual.<\/p>\r\n

2. Conectar a nivel emocional<\/h2>\r\n

\"La<\/p>\r\n

Cuando el sexo escasea (o es insatisfactorio) puede da\u00f1ar el matrimonio. Un curso matrimonial en l\u00ednea le ayudar\u00e1 a usted y a su c\u00f3nyuge a aprender a comunicarse sobre el sexo y otros aspectos de su relaci\u00f3n. Tambi\u00e9n destaca la importancia de mantener la intimidad fuera del dormitorio. Esto ayudar\u00e1 a construir la intimidad emocional, que le permite ser vulnerable entre las s\u00e1banas y obtener exactamente lo que desea.<\/p>\r\n

La intimidad emocional se construye conectando a nivel personal. Pasen tiempo juntos. Muchas parejas optan por una cita semanal.<\/p>\r\n

Choose a night where you dress up and head out for a night on the town. Do something fun, new, or romantic together. Whatever activity you choose to do, be sure that you’re spending quality time together talking while you do it. This will help you connect on a deeper level and boost emotional intimacy.<\/p>\r\n

3. Give him encouragement when it’s good<\/h2>\r\n

\"La<\/p>\r\n

Don’t shy away from telling your partner what you want in bed. They want to please you! Research proves that husbands report higher levels of marital happiness when their wives are sexually satisfied.<\/p>\r\n

One way you can tell him what turns you on without coming right out and saying it is by giving him verbal encouragement. When he’s doing something you like, moan, tell him how good it feels, and make a big deal out of the action. This will encourage him to repeat this pleasurable action in the future.<\/p>\r\n

If something doesn’t feel good, don’t react favorably. Faking it is not going to help him learn how to please you.<\/p>\r\n

And if whatever he is doing is hurting you, come right out and tell him to stop. You don’t have to be rude about it. Something as simple as moving his hand and slowing him down and saying, “It really turns me on when you do… (A DIFFERENT ACTION),” and he’ll get the hint.<\/p>\r\n

4. Dilo a trav\u00e9s de un texto<\/h2>\r\n

\"La<\/p>\r\n

Are you having difficulty in a new sexual relationship? Don’t worry about it\u2014most women do. Studies show that women show lower sexual satisfaction rates earlier in relationships. The good news? The longer a couple is together, the higher a woman’s level of sexual satisfaction gets.<\/p>\r\n

If you’re having trouble verbalizing your needs, technology has provided you an easy way to. Text!<\/p>\r\n

Env\u00eda a tu pareja un mensaje travieso, dici\u00e9ndole todas las cosas que quieres que te haga. Tambi\u00e9n puedes enviarle preguntas sucias<\/a>. This way, you can write out all of your biggest turn-ons without him feeling like you’re writing a how-to manual for him.<\/p>\r\n

5. Generar confianza<\/h2>\r\n

\"La<\/p>\r\n

Una investigaci\u00f3n de la Universidad Northwestern ha descubierto que las parejas disfrutan de relaciones m\u00e1s satisfactorias cuando conf\u00edan el uno en el otro. Esto es estupendo para quienes tienen una vida sexual pr\u00f3spera, porque se ha demostrado que la oxitocina que se libera al hacer el amor genera confianza entre los miembros de la pareja.<\/p>\r\n

Esta confianza no s\u00f3lo ayudar\u00e1 a construir un matrimonio s\u00f3lido, sino que tambi\u00e9n le ayudar\u00e1 a sentirse m\u00e1s c\u00f3modo hablando de lo que le excita sexualmente.<\/p>\r\n

6. Aprender a comunicar<\/h2>\r\n

\"La<\/p>\r\n

Las mujeres tienen m\u00e1s probabilidades de llegar al orgasmo con una pareja que durante un encuentro amoroso. \u00bfPor qu\u00e9? Probablemente porque son m\u00e1s capaces de comunicarse con su pareja. Una pareja cari\u00f1osa conoce su cuerpo y sus excitaciones. Por no mencionar que la conexi\u00f3n emocional que comparten crea una mayor sensaci\u00f3n de pasi\u00f3n.<\/p>\r\n

La comunicaci\u00f3n sexual es importante no s\u00f3lo para una vida sexual incre\u00edble, sino tambi\u00e9n para una relaci\u00f3n incre\u00edble. Los estudios demuestran que las parejas que se comunican sobre sexo tienen una mayor frecuencia de orgasmos (en el caso de las mujeres), as\u00ed como una mayor satisfacci\u00f3n marital.<\/p>\r\n

You don’t have to be married to reap the benefits of taking an online marriage course. These lessons will teach partners new communication techniques and learn how to have compassion for each other’s thoughts and desires.<\/p>\r\n

Tu vida sexual debe ser excitante y satisfactoria. Debe incluir una variedad de aspectos como sesiones de besos calientes<\/a>. Tambi\u00e9n debe ser algo que le conecte profundamente con su c\u00f3nyuge. Con los cursos matrimoniales online aprender\u00e1s a comunicar exactamente lo que quieres entre las s\u00e1banas y mejorar\u00e1s tu relaci\u00f3n de cara al futuro.<\/b><\/p>\r\n

por Sylvia Smith<\/b><\/p>\r\n

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