{"id":38298,"date":"2019-06-13T09:48:20","date_gmt":"2019-06-13T09:48:20","guid":{"rendered":"https:\/\/herway.net\/?p=38298"},"modified":"2021-08-12T07:28:19","modified_gmt":"2021-08-12T07:28:19","slug":"5-formas-en-las-que-te-haces-dano-volviendo-con-tu-ex-toxico","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/5-formas-en-las-que-te-haces-dano-volviendo-con-tu-ex-toxico\/","title":{"rendered":"5 maneras en las que te haces da\u00f1o a ti mismo volviendo con tu ex t\u00f3xico"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Have you ever felt like you&#8217;re trapped in an endless circle of love and hate with the guy you know isn\u2019t right for you?<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">\u00bfCuando intentas salir de esa relaci\u00f3n t\u00f3xica pero, de alg\u00fan modo, siempre acabas arrastrado de nuevo a ella?<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Well, it\u2019s time for a reality check. It\u2019s time you finally put a stop to these games and to stop going back to the man you have no future with.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">And what is a better way of doing so then by coming to terms with all the ways you\u2019re hurting yourself by going back to your toxic ex.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">1. <strong>El pasado te persigue<\/strong><\/h2>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" class=\"wp-image-38300\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/shutterstock_1339964486.jpg\" alt=\"5 maneras en las que te haces da\u00f1o a ti mismo volviendo con tu ex t\u00f3xico\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/shutterstock_1339964486.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/shutterstock_1339964486-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/shutterstock_1339964486-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Let\u2019s face it\u2014we can\u2019t run away from our past, as much as we\u2019d want to.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Everything we\u2019ve been through up till this date has shaped us into becoming the people we are today and there is nothing you can do to forever erase your past traumas.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Sin embargo, es mucho m\u00e1s f\u00e1cil curarse cuando te alejas f\u00edsica y mentalmente de la fuente de tu dolor.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">It is one thing if you\u2019re recovering from the damage someone you\u2019ve cut off caused you and it is something completely different if that person is still a part of your life.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">This is exactly what you\u2019ve been trying to do\u2014you\u2019re trying to <a href=\"https:\/\/herway.net\/es\/love\/5-tips-heal-broken-heart\/\">cura tu coraz\u00f3n <\/a>junto al que la rompi\u00f3 en primer lugar.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Perm\u00edtame que le diga que eso es imposible.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">2. <strong>Empiezas a pensar que esto es lo que te mereces<\/strong><\/h2>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" class=\"wp-image-38301\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/shutterstock_793903576.jpg\" alt=\"5 maneras en las que te haces da\u00f1o a ti mismo volviendo con tu ex t\u00f3xico\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/shutterstock_793903576.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/shutterstock_793903576-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/shutterstock_793903576-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Despu\u00e9s de pasarte a\u00f1os al lado de alguien que te trata como a una mierda, con el tiempo, empiezas a aceptar este comportamiento como algo normal y corriente.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">After a while, you stop seeing the truth: that you\u2019re actually settling for less and you start thinking this is what you deserve.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Somehow, your toxic boyfriend managed to convince you that every other guy will be just like him because you\u2019re the one who\u2019s causing him to be this way.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Your miserable love life and bad mental health are exclusively your fault and you\u2019re the one to blame for everything, right?<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">3. <strong>Le das permiso para que te rompa el coraz\u00f3n una vez m\u00e1s<\/strong><\/h2>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" class=\"wp-image-38302\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/shutterstock_122714101.jpg\" alt=\"5 maneras en las que te haces da\u00f1o a ti mismo volviendo con tu ex t\u00f3xico\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/shutterstock_122714101.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/shutterstock_122714101-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/shutterstock_122714101-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Cuando sigues dando sin parar <a href=\"https:\/\/herway.net\/es\/relationship\/to-the-girl-whos-given-more-second-chances-than-she-can-count\/\">segundas oportunidades<\/a> to someone who clearly doesn\u2019t deserve them and to someone who has hurt you more than once, you\u2019re also giving him an opportunity to do so again.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Y cuando se trata de tu novio t\u00f3xico, no hay duda de una cosa: es una oportunidad que sin duda aprovechar\u00e1.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">However, this shouldn\u2019t surprise you, as you were the one who gave him the green light, the permission to keep on breaking your heart.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">That is exactly what he\u2019ll continue on doing because by forgiving him, you are indirectly telling him that there is nothing wrong with his behavior and that it is perfectly acceptable.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">4. <strong>Tu autoestima ha desaparecido<\/strong><\/h2>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" class=\"wp-image-38303\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/shutterstock_508729561.jpg\" alt=\"5 maneras en las que te haces da\u00f1o a ti mismo volviendo con tu ex t\u00f3xico\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/shutterstock_508729561.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/shutterstock_508729561-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/shutterstock_508729561-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Pasar a\u00f1os en un c\u00edrculo interminable de romper con alguien t\u00f3xico y volver con \u00e9l sacude toda tu personalidad.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Todo esto arruina tu salud emocional y mental y da\u00f1a tu autoestima.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">This is when the person you love puts all of his efforts into diminishing your worth, into putting you down, holding you back and convincing you that you\u2019re good for nothing.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">It doesn\u2019t matter whether this guy emotionally, verbally or even physically abuses you, if he cheats on you or doesn\u2019t give you enough attention\u2014the point is the same.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">This guy obviously isn\u2019t aware of your true value and after a while, you start believing that you\u2019re not good enough.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">En consecuencia, tus inseguridades crecen y dices adi\u00f3s a la confianza en ti mismo.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">5. <strong>Te privas del verdadero amor<\/strong><\/h2>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" class=\"wp-image-38304\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/shutterstock_1056416111.jpg\" alt=\"5 maneras en las que te haces da\u00f1o a ti mismo volviendo con tu ex t\u00f3xico\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/shutterstock_1056416111.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/shutterstock_1056416111-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/shutterstock_1056416111-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">One of the saddest things you\u2019re doing to yourself by constantly getting back together with your toxic ex is the fact that you\u2019re depriving yourself of an opportunity to find true love.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Cada d\u00eda que permaneces junto a este tipo es un d\u00eda menos que tienes para conocer al hombre que est\u00e1 destinado a ser tuyo.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Don\u2019t get me wrong\u2014I\u2019m not saying that you have to be in a relationship in order to be happy.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Sin embargo, puedo asegurarle que en alg\u00fan lugar existe un hombre que le dar\u00e1 toda la <a href=\"https:\/\/herway.net\/es\/love\/te-mereces-el-amor-que-sigues-dando-a-los-demas\/\">el amor que mereces<\/a>.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Even though you don\u2019t have to actively seek this man, as long as you\u2019re stuck in this unhealthy relationship you aren\u2019t giving your forever person a chance to enter your life.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">This way, you\u2019re allowing your toxic boyfriend to ruin your future as well, after doing the same with your past and present.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" class=\"wp-image-38308\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/PINTEREST-79-683x1024.jpg\" alt=\"5 maneras en las que te haces da\u00f1o a ti mismo volviendo con tu ex t\u00f3xico\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/PINTEREST-79-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/PINTEREST-79-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/PINTEREST-79.jpg 735w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Have you ever felt like you&#8217;re trapped in an endless circle of love and hate with the guy you know isn\u2019t right for you? When you keep on trying to pull yourself out of this toxic relationship but somehow, you always end up dragged back into it? Well, it\u2019s time for a reality check. It\u2019s&#8230;<\/p>","protected":false},"author":20,"featured_media":38307,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29625],"tags":[],"class_list":["post-38298","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-toxic-relationship"],"taxonomy_info":{"category":[{"value":29625,"label":"toxic relationship"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/06\/shutterstock_190924184-1.jpg",800,534,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/es\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29625,"name":"toxic relationship","slug":"toxic-relationship","term_group":0,"term_taxonomy_id":29625,"taxonomy":"category","description":"Are you in a toxic relationship without even knowing it? What should you do if you find yourself in one? Here's all you need to know!","parent":29620,"count":228,"filter":"raw","cat_ID":29625,"category_count":228,"category_description":"Are you in a toxic relationship without even knowing it? What should you do if you find yourself in one? Here's all you need to know!","cat_name":"toxic relationship","category_nicename":"toxic-relationship","category_parent":29620}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/38298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=38298"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/38298\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/38307"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=38298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=38298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=38298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}