{"id":39817,"date":"2019-07-04T13:46:07","date_gmt":"2019-07-04T13:46:07","guid":{"rendered":"https:\/\/herway.net\/?p=39817"},"modified":"2021-08-12T06:53:18","modified_gmt":"2021-08-12T06:53:18","slug":"5-senales-de-que-estas-atrapado-en-una-mala-relacion","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/5-senales-de-que-estas-atrapado-en-una-mala-relacion\/","title":{"rendered":"5 se\u00f1ales de que sigues un mal patr\u00f3n de pareja"},"content":{"rendered":"<p>\u00bfQu\u00e9 son los patrones de relaci\u00f3n? Son las cosas que sigues repitiendo en cada relaci\u00f3n sentimental en la que te involucras y los comportamientos que muestras, independientemente del novio con el que est\u00e9s.<\/p>\n<p>In most cases, you\u2019re not even aware that you repeat these toxic, unhealthy templates with every guy who enters your life. That is why we\u2019re here\u2014to open your eyes and help you stop with these behaviors and to escape this endless circle in time.<\/p>\n<h2>1. Te culpas por todo<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-39818 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutterstock_1156208644.jpg\" alt=\"5 se\u00f1ales de que sigues un mal patr\u00f3n de pareja\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutterstock_1156208644.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutterstock_1156208644-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutterstock_1156208644-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>The first sign that you\u2019re trapped in bad relationship patterns is the fact that somehow, you always think of yourself as guilty for everything wrong in your relationship. No matter what, you end up being the one taking all the responsibility and you end up blaming yourself.<\/p>\n<p>Well, let me tell you one thing\u2014in a healthy relationship, things don\u2019t work out that way. Instead, both partners are equally responsible for everything that happens between them.<\/p>\n<p>Una cosa es que tengas suficiente autoconciencia y madurez para aceptar y admitir tus errores. Sin embargo, otra cosa es que te resulte m\u00e1s f\u00e1cil <a href=\"https:\/\/herway.net\/es\/love\/tienes-que-dejar-de-culparte-por-su-incapacidad-para-amarte\/\"><span style=\"font-weight: 400;\">c\u00falpate a ti mismo<\/span><\/a> than to open your eyes and see your partner\u2019s real face.<\/p>\n<h2>2. Tiene dificultades de comunicaci\u00f3n<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-39894 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutterstock_1395298580.jpg\" alt=\"5 se\u00f1ales de que sigues un mal patr\u00f3n de pareja\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutterstock_1395298580.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutterstock_1395298580-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutterstock_1395298580-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Communication is one of the bases of every successful relationship and not knowing how to express yourself leads to many problems between couples. However, before you learn how to verbalize your desires, doubts and fears, you have to do some introspection and be certain about what you want. The next step is to be brave enough to talk to your partner honestly about everything that\u2019s bothering you without hesitation and without holding yourself back.<\/p>\n<p>Remember that you won\u2019t achieve anything by holding grudges or giving him the silent treatment. Instead, act like the grown-ass woman you are and speak your mind. Otherwise, you can\u2019t expect things to ever change for the better.<\/p>\n<h2>3. Das m\u00e1s de lo que recibes<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-39895 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutterstock_1395298580-1.jpg\" alt=\"5 se\u00f1ales de que sigues un mal patr\u00f3n de pareja\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutterstock_1395298580-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutterstock_1395298580-1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutterstock_1395298580-1-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Cuando te pones a pensarlo, estabas <a href=\"https:\/\/herway.net\/es\/love\/problema-im-siempre-uno-ama\/\"><span style=\"font-weight: 400;\">el que m\u00e1s amaba<\/span><\/a> en cada relaci\u00f3n rom\u00e1ntica que tuviste. Y \u00e9sta no es una excepci\u00f3n.<\/p>\n<p>Whether you\u2019d like to admit it or not, you\u2019ve always been the one who puts more effort in and who gives way more love than she receives. The one who makes sacrifices and the one who struggles for the relationship, while the other person couldn\u2019t care less.<\/p>\n<p>It\u2019s time you think about why things are like this. Do you think of yourself as less worthy than your partner?<\/p>\n<h2>4. Dependes emocionalmente de tu pareja<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-39896 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutterstock_1395298580-2.jpg\" alt=\"5 se\u00f1ales de que sigues un mal patr\u00f3n de pareja\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutterstock_1395298580-2.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutterstock_1395298580-2-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutterstock_1395298580-2-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>One of the most alarming signs that you\u2019re stuck in bad relationship patterns is that you feel like you can\u2019t live without your significant other. You don\u2019t feel complete without him by your side, which makes it impossible for you to leave him, despite the way he treats you. Your romantic partner becomes the center of your world and you don\u2019t feel like yourself without him.<\/p>\n<p>If this is something you can relate to, one thing is clear\u2014you\u2019re emotionally co-dependent on your partner and that is nothing more than a toxic relationship pattern. Instead of expecting a man to make you happy, put your own life in your hands and make something out of it, without anyone\u2019s help.<\/p>\n<h2>5. You don\u2019t know how to call it quits<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-39897 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutterstock_1395298580-3.jpg\" alt=\"5 se\u00f1ales de que sigues un mal patr\u00f3n de pareja\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutterstock_1395298580-3.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutterstock_1395298580-3-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutterstock_1395298580-3-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u00bfCu\u00e1ntas veces te has encontrado dando interminables <a href=\"https:\/\/herway.net\/es\/relationship\/to-the-girl-whos-given-more-second-chances-than-she-can-count\/\"><span style=\"font-weight: 400;\">segundas oportunidades<\/span><\/a> a hombres que nunca las merecieron? \u00bfPoniendo excusas, justificando su comportamiento de mierda y esperando desesperadamente un cambio que en el fondo sab\u00edas que nunca llegar\u00eda? \u00bfCu\u00e1ntas veces te has reconciliado con un hombre con el que no ten\u00edas futuro?<\/p>\n<p>It is more than obvious you don\u2019t know when it\u2019s time to break things off with someone you care for. You don\u2019t know when to give up on a relationship when it is not worth fighting for.<\/p>\n<p>En lugar de eso, sigues arrastr\u00e1ndote en c\u00edrculos interminables de amor y odio, felicidad y desesperaci\u00f3n, reconciliaciones y rupturas. Lo peor es que as\u00ed es exactamente como acabas atrapado en estos malos patrones de relaci\u00f3n una y otra vez.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-39898 size-large\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutt-1-683x1024.jpg\" alt=\"5 se\u00f1ales de que sigues un mal patr\u00f3n de pareja\" width=\"683\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutt-1-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutt-1-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutt-1.jpg 735w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":20,"featured_media":39899,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29625],"tags":[],"class_list":["post-39817","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-toxic-relationship"],"taxonomy_info":{"category":[{"value":29625,"label":"toxic relationship"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/shutterstock_1395298580-4.jpg",800,534,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/es\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29625,"name":"toxic relationship","slug":"toxic-relationship","term_group":0,"term_taxonomy_id":29625,"taxonomy":"category","description":"Are you in a toxic relationship without even knowing it? What should you do if you find yourself in one? Here's all you need to know!","parent":29620,"count":228,"filter":"raw","cat_ID":29625,"category_count":228,"category_description":"Are you in a toxic relationship without even knowing it? What should you do if you find yourself in one? Here's all you need to know!","cat_name":"toxic relationship","category_nicename":"toxic-relationship","category_parent":29620}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/39817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=39817"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/39817\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/39899"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=39817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=39817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=39817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}