{"id":40063,"date":"2020-08-09T09:43:19","date_gmt":"2020-08-09T09:43:19","guid":{"rendered":"https:\/\/herway.net\/?p=40063"},"modified":"2022-01-21T12:54:35","modified_gmt":"2022-01-21T12:54:35","slug":"5-formas-probadas-de-lidiar-con-la-carga-emocional-en-una-nueva-relacion","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/5-formas-probadas-de-lidiar-con-la-carga-emocional-en-una-nueva-relacion\/","title":{"rendered":"5 formas probadas de tratar el equipaje emocional en una nueva relaci\u00f3n"},"content":{"rendered":"

A veces, crees que has superado completamente el pasado. Hasta que conoces a alguien nuevo.<\/p>\n

Entonces, de la nada, todos tus traumas reaparecen en la superficie y te encuentras atascado con una carga emocional de la que cre\u00edas haberte librado para siempre.<\/p>\n

If this is something you\u2019re going through right now, we have a way to help you!<\/p>\n

Averig\u00fce lo que quiere<\/h2>\n

\"mujer<\/p>\n

<\/figure>\n

The first thing you have to remember when getting involved with someone new is that a relationship won\u2019t help you magically make your pain go away.<\/p>\n

All of us heal at a different pace and if you\u2019re not ready to move on just yet, don\u2019t do it!<\/p>\n

I\u2019m not saying that you should continue living in your past forever but you\u2019ll just make a big fuss in both you and your partner\u2019s lives if you force yourself to enter into a new relationship.<\/p>\n

Precisamente por eso tienes que averiguar qu\u00e9 es lo que realmente quieres antes de hacer nada.<\/p>\n

Have you really cut all ties with your ex, regardless of this baggage that\u2019s been weighing you down?<\/p>\n

\u00bfLo hiciste? acepta que tu relaci\u00f3n anterior ha terminado de verdad<\/a>\u00bfSin esperanzas de intentar reconstruirlo?<\/p>\n

\u00bfDesea realmente iniciar una nueva etapa en su vida? \u00bfO s\u00f3lo busca un rebote<\/a> y con alguien para darle celos a tu ex?<\/p>\n

Cada una de estas preguntas es crucial y debe responderlas con la mayor sinceridad posible, porque no tiene ning\u00fan sentido intentar deshacerse de su equipaje si no es algo que realmente desea hacer.<\/p>\n

Don\u2019t run away from your baggage<\/h2>\n

\"mujer<\/p>\n

<\/figure>\n

Pain shouldn\u2019t define you\u2014that is a fact. However, it doesn\u2019t mean that you will accomplish a lot if you act as if it doesn\u2019t exist.<\/p>\n

La verdad es que cuanto m\u00e1s huyes de algo, antes te atrapa. Lo mismo ocurre con tu equipaje.<\/p>\n

En lugar de esperar que desaparezcan de la noche a la ma\u00f1ana, mira a tus demonios directamente a los ojos. En lugar de darles la espalda, ten el valor suficiente para enfrentarte a ellos y ahuyentarlos.<\/p>\n

Identifique sus emociones<\/h2>\n

\"mujer<\/p>\n

<\/figure>\n

Lo siguiente que debes hacer si quieres ocuparte de tu carga emocional<\/a> de la forma m\u00e1s acertada es ser sincero con tus emociones.<\/p>\n

What is it that you feel and most importantly\u2014why do you feel it?<\/p>\n

\u00bfSiente miedo o tristeza? \u00bfSientes nostalgia o resentimiento? \u00bfTe consumen el odio y el deseo de venganza?<\/p>\n

Do you still miss your ex or are you just afraid of letting anyone else in because of everything he\u2019s done to you?<\/p>\n

\u00bfTienes miedo de que todos los dem\u00e1s chicos sean como tu ex novio o secretamente esperas que as\u00ed sea?<\/p>\n

Sometimes, we don\u2019t have what it takes to call our emotions quite what they are.<\/p>\n

Precisamente por eso tienes que esforzarte mucho con un poco de introspecci\u00f3n antes de intentar resolver este problema.<\/p>\n

Dejar el pasado en el pasado<\/h2>\n

\"mujer<\/p>\n

<\/figure>\n

Once you realize what is bothering you, it\u2019s about time you take a step back and understand that you\u2019re wasting years of your life on something you have no impact on whatsoever.<\/p>\n

Your emotional baggage is a part of the past. And you can\u2019t change the past, as much as you\u2019d like to.<\/p>\n

I know that there are some things you can\u2019t forget so easily, which hurt you even today.<\/p>\n

However, just by giving them a place in your present life, you\u2019re making them more important than they actually are.<\/p>\n

It\u2019s the same with people and events. Whatever happened in the past should stay there\u2014for your own good.<\/p>\n

Otherwise, you\u2019re only becoming a prisoner of your negative memories. And the worst part is that you\u2019re only hurting yourself by doing so.<\/p>\n

Yes, life would be a hell easier if you could let go of the past in one instant. Nevertheless, sooner or later, you have to realize that some people weren\u2019t meant to be.<\/p>\n

Adem\u00e1s, tienes que darte cuenta de que algunas cosas que te han ocurrido estaban predestinadas y formaban parte de tu destino.<\/p>\n

Pasaste por todo esto con una causa y un prop\u00f3sito y no pudiste hacer nada para evitarlo.<\/p>\n

Pero aprende de ello<\/h2>\n

\"bonita<\/p>\n

<\/figure>\n

As\u00ed que, en lugar de permitir que tu carga emocional te frene, saca lo mejor de ella y consid\u00e9rala una lecci\u00f3n.<\/p>\n

Learn about the things you should never repeat if you want to avoid getting in this type of situation again and be grateful for everything you\u2019ve been through.<\/p>\n

Besides, don\u2019t forget that all the bad things that happened helped you become the person you are today.<\/p>\n

Te ayudaron a construir esta mujer fuerte e intr\u00e9pida que eres hoy y te ayudar\u00e1n a ser m\u00e1s inteligente en esta nueva relaci\u00f3n.<\/p>\n

<\/figure>\n

\"5<\/p>","protected":false},"excerpt":{"rendered":"

Sometimes, you think you\u2019re completely over the past. Until you meet someone new. Then, out of the blue, all of your traumas reappear on the surface and you find yourself stuck with emotional baggage you thought you got rid of for good. If this is something you\u2019re going through right now, we have a way…<\/p>","protected":false},"author":53,"featured_media":102664,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29614],"tags":[],"class_list":["post-40063","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-love-talks"],"taxonomy_info":{"category":[{"value":29614,"label":"love talks"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/5-Proven-Ways-To-Deal-With-Emotional-Baggage-In-A-New-Relationship.jpg",800,534,false],"author_info":{"display_name":"Ariel Quinn","author_link":"https:\/\/herway.net\/es\/author\/ariel\/"},"comment_info":0,"category_info":[{"term_id":29614,"name":"love talks","slug":"love-talks","term_group":0,"term_taxonomy_id":29614,"taxonomy":"category","description":"What is love? How does it affect us? How to know someone loves you or show someone you love them? What types of love are there? Learn all that and much more.","parent":38,"count":426,"filter":"raw","cat_ID":29614,"category_count":426,"category_description":"What is love? How does it affect us? How to know someone loves you or show someone you love them? What types of love are there? Learn all that and much more.","cat_name":"love talks","category_nicename":"love-talks","category_parent":38}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/40063","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=40063"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/40063\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/102664"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=40063"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=40063"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=40063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}