{"id":41098,"date":"2020-07-26T13:17:46","date_gmt":"2020-07-26T13:17:46","guid":{"rendered":"https:\/\/herway.net\/?p=41098"},"modified":"2021-11-10T11:26:21","modified_gmt":"2021-11-10T11:26:21","slug":"como-seguir-adelante-10-maneras-eficaces-de-dejar-ir-y-sanar","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/como-seguir-adelante-10-maneras-eficaces-de-dejar-ir-y-sanar\/","title":{"rendered":"C\u00f3mo seguir adelante: 10 maneras efectivas de dejar ir y sanar"},"content":{"rendered":"

Uno de los mejores y m\u00e1s inspiradores citas sobre c\u00f3mo seguir adelante y dejar ir<\/a> dice:<\/p>\n

\u201c<\/em>Dejar ir<\/em> doesn\u2019t mean you forget the person completely. It just means that you find a way of surviving without them.\u201d<\/em><\/p>\n

Es m\u00e1s f\u00e1cil decirlo que hacerlo, \u00bfverdad? Entonces, \u00bfc\u00f3mo se hace exactamente?<\/p>\n

\u00bfC\u00f3mo seguir viviendo sin alguien que significa el mundo para ti?<\/p>\n

\u00bfC\u00f3mo se sobrevive a la p\u00e9rdida de la persona a la que m\u00e1s quieres?<\/p>\n

\u00bfC\u00f3mo pasar p\u00e1gina con un chico o una chica por los que a\u00fan sientes algo? C\u00f3mo superar una relaci\u00f3n<\/a> cuando amas a alguien?<\/p>\n

\u00bfC\u00f3mo soltar cuando tu coraz\u00f3n sigue aferrado?<\/p>\n

How to move on in life, knowing it\u2019s the right thing to do, when all you want to do is stay next to the person who is doing the harm?<\/p>\n

C\u00f3mo seguir adelante tras un desamor<\/a>? \u00bfC\u00f3mo superar un divorcio?<\/p>\n

How to move on when you still love him, after everything he\u2019s done to you?<\/p>\n

How to move on when you still love her, even though she\u2019s crushed you to pieces?<\/p>\n

How to move on when your husband leaves you after years of marriage? How to move on when your wife turns your back to you, as if everything you\u2019ve been through together doesn\u2019t mean a thing?<\/p>\n

\u00bfC\u00f3mo seguir adelante despu\u00e9s de una infidelidad? \u00bfC\u00f3mo seguir adelante despu\u00e9s de una infidelidad?<\/p>\n

How to convince yourself that it wasn\u2019t your fault and that you\u2019re worthy, despite everything this toxic person put you through?<\/p>\n

\u00bfC\u00f3mo seguir adelante con tu vida despu\u00e9s de experimentar algunos de estos devastadores traumas emocionales que te cambiaron para siempre?<\/p>\n

How to move on, knowing you\u2019ve made some wrong choices in life? How to move on from past mistakes?<\/p>\n

If these are some of the questions playing over and over in your mind, you\u2019ve come to the right place because you\u2019ll get answers to each one of them.<\/p>\n

It doesn\u2019t matter if you\u2019re figuring out how to move on from a friendship or how to move when you love someone romantically: it is never easy.<\/p>\n

However, it doesn\u2019t make it impossible. I assure you that it can be done and here are 10 ways to do so.<\/p>\n

Vaya a ning\u00fan contacto<\/a><\/h2>\n

\"mujer<\/p>\n

<\/figure>\n

It doesn\u2019t matter if you\u2019re wondering c\u00f3mo seguir adelante tras una ruptura<\/a>C\u00f3mo seguir adelante despu\u00e9s del divorcio (como hombre o como mujer), c\u00f3mo seguir adelante despu\u00e9s de una relaci\u00f3n, c\u00f3mo seguir adelante despu\u00e9s de un rechazo o c\u00f3mo seguir adelante despu\u00e9s de un flechazo con el que no tuviste mucho, la respuesta es siempre la misma: el primer paso es ir sin contacto<\/a>.<\/p>\n

I don\u2019t mean to only stop seeing this person \u2013 that\u2019s not enough. Instead, what you need to do is cut all ties with the girl or the guy in question.<\/p>\n

I\u2019m sure you\u2019ve already heard people saying: \u201cfar from the eyes, far from the heart,\u201d right? Well, that can\u2019t be truer.<\/p>\n

Trust me, as soon as you remove this person from your life physically, you won\u2019t have a hard time moving away from them in your head and heart too.<\/p>\n

So, don\u2019t hesitate to block all of their social media accounts or delete their number.<\/p>\n

Even more, try your best not to visit the places where you know you might encounter them \u2013 the last thing you need is to be stressed out about whether the person you\u2019re trying to forget will suddenly appear out from nowhere.<\/p>\n

Also, it would be great if you could reduce all contact with everyone connected to the person you\u2019re trying to superar<\/a> (delete them from social media and don\u2019t answer their calls!)<\/p>\n

You don\u2019t want to have anyone in your life who can give you all the information you need about them or who might remind you of your past relationship.<\/p>\n

Of course, cutting ties with all of your mutual friends or even family members is especially difficult when you\u2019re trying to figure out how to move on after a divorce (as a man or as a woman) or after a long term relationship, because there are a lot of people connecting the two of you.<\/p>\n

This is especially the case if you\u2019re wondering how to move on from the mother of your child or your children\u2019s father, because it means that there\u2019s a human being you guys need to co-parent<\/a>por lo que romper todos los lazos es imposible.<\/p>\n

However, in the situation where going no contact is possible (i.e. when you\u2019re trying to figure out how to move on from after rejection, how to move on after an affair which meant nothing to you, or how to move on from unrequited love), it is the thing you have to do.<\/p>\n

If circumstances really don\u2019t allow you to do so, try reducing your communication to bare necessities.<\/p>\n

Aceptar la realidad<\/h2>\n

\"mujer<\/p>\n

<\/figure>\n

\u00bfC\u00f3mo superar a un ex? \u00bfSer\u00e9 capaz alguna vez de pasar p\u00e1gina con la persona a la que amo?<\/p>\n

\u00bfC\u00f3mo superar una ruptura? \u00bfC\u00f3mo pasar p\u00e1gina?<\/p>\n

Si tu mente est\u00e1 repitiendo estas preguntas como un disco rayado, d\u00e9jame decirte que el primer paso hacia tu recuperaci\u00f3n es aceptar la verdad, por dura y dolorosa que sea, porque no tiene sentido huir de ella.<\/p>\n

It is clear that you and the person you\u2019re trying to superar<\/a> simplemente no est\u00e1n destinados a ser, a pesar de la profundidad de sus emociones.<\/p>\n

And that is something you\u2019ll have to come to terms with, as much as it hurts.<\/p>\n

Instead of lying to yourself that things will eventually work out to your benefit, that you two will get back together, or that they\u2019ll realize they also love you, be brave enough to look the truth in the eyes.<\/p>\n

This is not a phase because you\u2019ve probably lost this person for good.<\/p>\n

Enga\u00f1arte pensando que no es una situaci\u00f3n permanente no te llevar\u00e1 a ninguna parte.<\/p>\n

En realidad, s\u00f3lo empeorar\u00e1 la situaci\u00f3n y ahondar\u00e1 tus heridas porque, tarde o temprano, tendr\u00e1s que enfrentarte a la realidad de frente.<\/p>\n

Una vez que lo hagas, el shock ser\u00e1 a\u00fan mayor debido al tiempo que pasaste en el enga\u00f1o.<\/p>\n

So please, don\u2019t try lying to yourself \u2013 you son<\/em> m\u00e1s duro de lo que crees y puede<\/em> manejar todo lo que la vida te depare.<\/p>\n

But don\u2019t overthink things<\/h2>\n

\"C\u00f3mo<\/p>\n

<\/figure>\n

However, accepting the truth doesn\u2019t mean overthinking it. It doesn\u2019t mean that you should overanalyze your entire relationship (if there was one) and every minute detail of your breakup.<\/p>\n

Also, it\u2019s important not to start obsessing over this proceso de curaci\u00f3n<\/a> you\u2019re going through.<\/p>\n

If you keep on asking yourself, how long does it take to move on for most people or how soon is too soon to move on, trust me, you\u2019ll get nowhere.<\/p>\n

La ley es muy sencilla: cuanto m\u00e1s piensas en algo, m\u00e1s desesperado est\u00e1s por no conseguirlo.<\/p>\n

The same goes with moving on: if you keep track of your progress and keep on wondering how come you aren\u2019t moving forward at the pace you want to, you\u2019ll only do yourself harm.<\/p>\n

In fact, the best thing you can do is let time do its work. I\u2019m not saying that you shouldn\u2019t focus on getting over someone from your past, but that shouldn\u2019t be the only goal in your life.<\/p>\n

Just go with the flow and allow yourself to recover. Remember, healing is not a linear process, it takes time and it definitely doesn\u2019t happen when we want it to happen.<\/p>\n

Different people need different amounts of time and energy to heal. Don\u2019t compare yourself to anyone, Concentrate on yourself!<\/p>\n

Don\u2019t run away from your feelings<\/h2>\n

\"mujer<\/p>\n

<\/figure>\n

When you\u2019re trying to figure out how to move on with a broken heart, the first impulse you have is to ignore all of these devastating emotions that have been tearing you down.<\/p>\n

You think that if you pretend that the pain isn\u2019t real, it will magically go away.<\/p>\n

The same applies to the situations when you\u2019re trying to figure out how to move on from being cheated on, how to move on from an relaci\u00f3n abusiva<\/a>c\u00f3mo seguir adelante despu\u00e9s de un abuso narcisista, o c\u00f3mo seguir adelante despu\u00e9s de una relaci\u00f3n t\u00f3xica de cualquier tipo.<\/p>\n

Let\u2019s face it, it seems easier to rather pretend that this cheating, this abuse, and this toxicity didn\u2019t happen.<\/p>\n

You think that the only way to leave everything bad that you\u2019ve experienced behind is to dig it deep under the ground, then keep on lying to yourself that you are perfectly fine, when you\u2019re actually falling apart from the inside.<\/p>\n

However, this approach can be counterproductive. ll of your feelings are real and they won\u2019t go away just like that.<\/p>\n

Actually, they will fester if you don\u2019t treat them on time.<\/p>\n

That is why it\u2019s crucial for you to accept your pain. Don\u2019t let it define you and become the only thing that overwhelms you.<\/p>\n

Don\u2019t try to escape it either because it will catch you sooner or later.<\/p>\n

Abraza tus heridas y convi\u00e9rtelas en cicatrices que siempre te recordar\u00e1n la lucha que pasaste y superaste.<\/p>\n

Y hablar de ellos<\/h2>\n

\"mujer<\/p>\n

<\/figure>\n

Otro paso en este proceso de dejarse llevar<\/a> y avanzar es verbalizar tus pensamientos y sentimientos.<\/p>\n

Como ya sabes, todo esto lleva su tiempo, pero es mucho m\u00e1s f\u00e1cil con la ayuda de amigos \u00edntimos.<\/p>\n

Don\u2019t be ashamed to talk about your feelings and everything that\u2019s bothering you. After all, this is what your best friends are for, isn\u2019t it?<\/p>\n

If you have trouble trusting everyone around you, chose one person \u2013 one best friend you can confide in.<\/p>\n

Elige a una persona que conozca todos tus secretos m\u00e1s profundos y deja que te eche una mano en este proceso de curaci\u00f3n.<\/p>\n

S\u00f3lo aseg\u00farate de no permitir que tu coraz\u00f3n roto y tu ex se conviertan en el \u00fanico tema del que hables con todos tus amigos cercanos porque eso te har\u00e1 pensar m\u00e1s en ellos.<\/p>\n

Instead, share with them when you\u2019re feeling low, and then be sure to go on with other discussions.<\/p>\n

Recuerda que tambi\u00e9n puede ser una forma de ayudar a otras personas que est\u00e1n en la misma situaci\u00f3n pero son demasiado t\u00edmidas para verbalizar sus problemas.<\/p>\n

Adem\u00e1s, cuando ayudas a los dem\u00e1s, tambi\u00e9n te ayudas a ti mismo.<\/p>\n

Busque un cierre consigo mismo<\/h2>\n

\"mujer<\/p>\n

<\/figure>\n

Letting go of the past is especially hard when you\u2019re dealing with questions such as: How to move on without closure and how to move on after ser fantasma<\/a>?<\/p>\n

Una de las peores cosas que pueden ocurrir cuando una relaci\u00f3n se acaba es que uno de los miembros de la pareja se marche, dejando a la otra persona pregunt\u00e1ndose d\u00f3nde fueron mal las cosas y si hab\u00eda algo que podr\u00eda haber hecho para evitarlo.<\/p>\n

Didn\u2019t you at least deserve to know what went on? Why did the other person decide to call it quits?<\/p>\n

\u00bfHan dudado de su decisi\u00f3n? \u00bfSe han preguntado durante alg\u00fan tiempo c\u00f3mo saber cu\u00e1ndo pasar de ti?<\/p>\n

\u00bfO simplemente se despertaron una ma\u00f1ana, seguros de que alejarse de ti es lo correcto?<\/p>\n

Did they ever look back, wondering if you\u2019re okay and worrying if they damaged you beyond repair?<\/p>\n

Or are they out there, living their best life, as if they hadn\u2019t ruined yours? Did they move on while you\u2019re still stuck right there where they left you?<\/p>\n

You\u2019re sure that things would be easier for you if you had the answers to all of these questions.<\/p>\n

You think you\u2019d let go of your past relationship in a blink of an eye if you just got closure.<\/p>\n

Y lo peor de todo esto es que la \u00fanica persona que podr\u00eda darte todas las respuestas es la que te hizo da\u00f1o en primer lugar.<\/p>\n

Entonces, \u00bfqu\u00e9 te queda por hacer, si quieres deshacerte de todo este bagaje emocional de tu pasado y estar preparado para una nueva relaci\u00f3n una vez que conozcas a la persona adecuada?<\/p>\n

You don\u2019t buscar el cierre<\/a> de la \u00fanica persona que puede d\u00e1rtela. En lugar de eso, busca un cierre contigo mismo.<\/p>\n

S\u00ed, has o\u00eddo bien. Aceptas que el final de una relaci\u00f3n era inevitable y, si es necesario, incluso inventas una raz\u00f3n para ello.<\/p>\n

You don\u2019t look for justifications and excuses for the other person. Instead, you just accept the apology you never got and you forgive them anyway.<\/p>\n

Cierras ese cap\u00edtulo de tu vida y aceptas el hecho de que algunas respuestas quedar\u00e1n para siempre sin respuesta.<\/p>\n

Trust me, with time, you\u2019ll be perfectly fine with it!<\/p>\n

Dejar de lado las expectativas<\/h2>\n

\"mujer<\/p>\n

<\/figure>\n

Una de las mejores citas sobre c\u00f3mo mudarse ilustra perfectamente este punto:<\/p>\n

\u201cYou can\u2019t start the next chapter of your life if you keep re-reading the last one.\u201d<\/em><\/p>\n

And that is one of the biggest truths: you can\u2019t move on until you let go.<\/p>\n

However, after a relationship ends, a lot of people don\u2019t actually cry over the fact it ended. They suffer for all the missed opportunities and for all the potential they thought it had.<\/p>\n

They suffer because they\u2019re convinced they\u2019ve lost the only one they could ever love. And I\u2019m certain that you\u2019re doing the same.<\/p>\n

You\u2019re not only having a hard time due to your breakup, but also for having to give up all the future plans and goals you had that were related to this person.<\/p>\n

Piensas en todos los \"deber\u00eda haber\" y \"podr\u00eda haber sido\". Piensas en todas las parejas que lo han conseguido y os ves a vosotros dos como unos fracasados.<\/p>\n

You don\u2019t consider this just as a desamor<\/a>, you see it as a personal defeat too. You\u2019ve put so much wasted time and effort into something that didn\u2019t succeed.<\/p>\n

Bueno, estas son todas las cosas que tienes que dejar ir si quieres seguir adelante.<\/p>\n

Dejar ir las expectativas, los sue\u00f1os y el potencial es un gran paso hacia la respuesta a la pregunta de c\u00f3mo superar el pasado.<\/p>\n

Te das cuenta de que todo sucede por una raz\u00f3n y que has tenido que pasar por todo esto por un bien mayor.<\/p>\n

Acepta que algunas personas y cosas no est\u00e1n destinadas a ser y deja que Dios te muestre Su plan.<\/p>\n

Observa todo como una lecci\u00f3n<\/h2>\n

\"mujer<\/p>\n

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The best thing you can do when you\u2019re trying to move past a painful experience is to see all the good sides of it.<\/p>\n

S\u00e9 que al principio supones que no hay nada bueno en que te rompa el coraz\u00f3n alguien que pensabas que era la persona adecuada para ti, pero cr\u00e9eme, siempre lo hay.<\/p>\n

Lo que te haya ocurrido te ha preparado para tu futuro. Aunque ahora no lo veas, todas tus las luchas eran en realidad bendiciones<\/a>.<\/p>\n

Puede que hayas perdido a\u00f1os dedicando tiempo a alguien equivocado, pero todo eso te ha ayudado a ser mejor para la persona adecuada que a\u00fan est\u00e1 por llegar.<\/p>\n

Te prepar\u00f3 para esa relaci\u00f3n sana que vendr\u00e1 en el futuro y te form\u00f3 para ser la persona fuerte que eres ahora.<\/p>\n

Don\u2019t look at the end of a relationship as something bad; see it as a head start for your future relationships in which you\u2019ll know better.<\/p>\n

Don\u2019t look at your heartbreak as the end of the world, regard -look at it a valuable experience that is helping to shape you into the person you\u2019re destined to become.<\/p>\n

Nothing of this is bullshit; it really is the truth. Remember, you would never appreciate a healthy relationship that\u2019ll come your way if you hadn\u2019t had this toxic one in your past to compare it with.<\/p>\n

You would never appreciate the new people who are about to enter in your life, if you hadn\u2019t had the chance to meet all of those who have done you harm.<\/p>\n

The truth is that life throws us different people and situations at us. And most of the time,we can\u2019t control it.<\/p>\n

Sin embargo, lo que s\u00ed puedes controlar es la forma en que reaccionas ante ellos. Y lo que es m\u00e1s importante, lo que puedes controlar es lo que aprendes y obtienes de todas las personas que se han cruzado en tu camino.<\/p>\n

Believe me when I say. even the worst ones \u2013 those who made you feel the most negative emotions \u2013 can teach you something.<\/p>\n

At the very least, you can learn to never be like them; that\u2019s a valuable lesson in itself.<\/p>\n

Alejarse de la negatividad<\/h2>\n

\"mujer<\/p>\n

<\/figure>\n

The next step in this process of moving on is to get rid of all the negative emotions and negative thoughts you\u2019ve been dwelling on lately.<\/p>\n

La forma de empezar con esto es cortar lazos con todos los que traen esta negatividad y pesimismo a tu mundo.<\/p>\n

You can\u2019t expect to have a positive outlook on life and preserve your mental health if you keep spending time with gente t\u00f3xica<\/a> que siguen arrastr\u00e1ndote a su propia negatividad y oscureciendo tu camino.<\/p>\n

I know that turning a new page in your life is not easy, but you simply have to move away from anything that’s causing you stress, from everyone who\u2019s making you feel bad about yourself.<\/p>\n

Para empezar, intenta rodearte de gente nueva que aporte cambios positivos a tu vida.<\/p>\n

Start doing whatever makes you happy. Try a new hobby or exercise \u2013 whatever takes your mind of your primary problem.<\/p>\n

Besides this being great for your future relationships, most importantly \u2013 clearing your life from toxicity is crucial to your own well-being.<\/p>\n

Te ayudar\u00e1 a aumentar tu autoestima, a creer m\u00e1s en ti misma y a empezar a ver ese desamor que has vivido como algo que puedes y vas a superar.<\/p>\n

Practicar el autocuidado<\/h2>\n
\"mujer<\/figure>\n

The key to moving on is loving yourself. This might sound like a load of rubbish, but it\u2019s as true as it gets.<\/p>\n

You know how you\u2019re always nice and full of understanding towards your friends when they\u2019re going through some rough time?<\/p>\n

\u00bfC\u00f3mo nunca les juzgas, sino que les coges de la mano en los malos momentos?<\/p>\n

Well, it\u2019s time to give yourself exactly the same treatment. Why do you pamper others in their time of need but put yourself down when you\u2019re in a bad space?<\/p>\n

Why you cheer for others, telling them that they will make it, but don\u2019t have faith in yourself that you will overcome all of your difficulties?<\/p>\n

\u00bfPor qu\u00e9 empujas a los dem\u00e1s hacia adelante pero te menosprecias a ti mismo cada vez que cometes un error?<\/p>\n

Why are you so hard on yourself? Why do you think of yourself as weak for going through all of this pain that you didn\u2019t cause?<\/p>\n

Una vez que empieces a ver tu verdadero valor y te des cuenta de que you\u2019re worthy<\/a> of self-love, you\u2019ll understand that nobody is worth you suffering over them this way.<\/p>\n

Y as\u00ed de f\u00e1cil, tu pregunta sobre c\u00f3mo superar una relaci\u00f3n o un desamor tendr\u00e1 respuesta.<\/p>\n

Once you start putting yourself first, you\u2019ll settle for less in your new relationship. You\u2019ll have enough self-esteem to look for the person you deserve, without lowering your standards.<\/p>\n

Once you start practicing self-care, once you start taking care of our mental health and once you focus on your well-being, you\u2019ll start living your best life.<\/p>\n

Just like that, you\u2019ll see that you never needed this person who was giving you so much headache in the first place.<\/p>\n

You\u2019ll see that all of this moving on and all of this suffering was all a part of growing up. And you\u2019ll be thankful for things going the way they did.<\/p>\n

Most of all, you\u2019ll be proud of yourself for standing tall through the storm and for rising above the ashes, despite all the odds.<\/p>\n

\"C\u00f3mo<\/p>\n

<\/figure>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

One of the best and the most inspiring quotes on how to move on and let go says: \u201cLetting go doesn\u2019t mean you forget the person completely. It just means that you find a way of surviving without them.\u201d Easier said than done, right? So, how exactly do you do it? How do you continue…<\/p>","protected":false},"author":13,"featured_media":107017,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29628],"tags":[],"class_list":["post-41098","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dealing-with-breakup"],"taxonomy_info":{"category":[{"value":29628,"label":"dealing with breakup"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/How-To-Move-On-10-Effective-Ways-To-Let-Go-And-Heal.jpg",800,534,false],"author_info":{"display_name":"April Callaghan","author_link":"https:\/\/herway.net\/es\/author\/april\/"},"comment_info":0,"category_info":[{"term_id":29628,"name":"dealing with breakup","slug":"dealing-with-breakup","term_group":0,"term_taxonomy_id":29628,"taxonomy":"category","description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","parent":29627,"count":263,"filter":"raw","cat_ID":29628,"category_count":263,"category_description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","cat_name":"dealing with breakup","category_nicename":"dealing-with-breakup","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/41098","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=41098"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/41098\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/107017"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=41098"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=41098"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=41098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}