{"id":4234,"date":"2019-09-08T11:45:58","date_gmt":"2019-09-08T11:45:58","guid":{"rendered":"http:\/\/herway.net\/?p=4234"},"modified":"2021-08-11T12:37:18","modified_gmt":"2021-08-11T12:37:18","slug":"dentro-de-la-mente-chica-deprimida","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/dentro-de-la-mente-chica-deprimida\/","title":{"rendered":"Dentro de la mente de una chica deprimida"},"content":{"rendered":"<p>El despertador acaba de sonar, indic\u00e1ndome que es hora de levantarse. Abro los ojos y comienzo de nuevo mi lucha.<\/p>\n<p>Un d\u00eda m\u00e1s en el que me sentir\u00e9 como un muerto andante. <span style=\"font-weight: 400;\">Un d\u00eda m\u00e1s en el que desear\u00e9 estar muerto.&nbsp;<\/span>My arms are so heavy and I can\u2019t lift them.<\/p>\n<p>Mis piernas parecen encadenadas con el hierro m\u00e1s duro, que no me deja moverme.<\/p>\n<p>I am sitting in front of my wardrobe and thinking what to wear today. Then I realize that I don\u2019t give a damn what I will look like and take the first tracksuit from my closet.<\/p>\n<p>No tengo energ\u00eda para maquillarme.<\/p>\n<p>My hair is up because I don\u2019t feel like combing it this morning. While I am doing all those robotic things one at the time, I am thinking about the old me.<\/p>\n<p>Estoy pensando que este d\u00eda ser\u00e1 un d\u00eda de depresi\u00f3n pero estoy demasiado cansado para cambiar.<\/p>\n<p>Sabes, intent\u00e9 con todas mis fuerzas sacar un poco de energ\u00eda positiva de m\u00ed. Intent\u00e9 con todo mi ser tener un d\u00eda normal.<\/p>\n<p>Pero por mucho que lo intento, al final acabo deprimida. Siento que no he hecho nada para salvarme. Y ese sentimiento me est\u00e1 comiendo vivo.<\/p>\n<p>I understand that this day won\u2019t be any different from yesterday. And tomorrow won\u2019t be any better, I know. I will get up tired again, even if I have slept for 8 hours.<\/p>\n<p>Una vez m\u00e1s, tendr\u00e9 que obligarme a ponerme la ropa y desayunar algo.<\/p>\n<p><span style=\"font-weight: 400;\">The thing is that no matter how much I try I can\u2019t bring back the old me.<\/span> Echo de menos a la chica con la que era alegre y divertido hablar. Echo de menos las horas pasadas frente al espejo eligiendo el mejor conjunto que ponerse.<\/p>\n<p>And I miss coordinating it with my lipstick and my nail polish colors. I miss new people in my life. I miss the nights out and small chats with strangers. I miss my life\u2014I miss the old me.&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">But I know that I can\u2019t bring my old life back because depression made this out of me. Depression has come into my life and taken control over me. I have no power to fight back. I am powerless and I give up. Every single day\u2014the same story.<\/p>\n<p>I wake up and when I think what my day is going to look like, I wish I hadn\u2019t woken up. I wish I had died in my sleep. I would be saved from all this suffering. I wouldn\u2019t feel these cramps in my stomach every morning.<\/p>\n<p>I wouldn\u2019t have to go out. I wouldn\u2019t have to talk to people. Because I would be dead. And when you die, nothing is important anymore.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4236 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/09\/freestocks-org-245827.jpg\" alt=\"Mujer joven sentada en el parque toc\u00e1ndose el pelo\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/09\/freestocks-org-245827.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2017\/09\/freestocks-org-245827-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2017\/09\/freestocks-org-245827-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2017\/09\/freestocks-org-245827-180x120.jpg 180w, https:\/\/herway.net\/wp-content\/uploads\/2017\/09\/freestocks-org-245827-262x175.jpg 262w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Anhelo tanto ser salvado. Intent\u00e9 <a href=\"https:\/\/tinybuddha.com\/blog\/9-ways-to-help-yourself-when-youre-going-through-a-hard-time\/\" rel=\"noopener\">encontrar maneras de ayudarme a m\u00ed mismo.<\/a> Pero todos y cada uno de ellos me decepcionaron. Fracas\u00e9 en cada intento de volver a ser la antigua yo.<\/p>\n<p>Y debo admitir que estoy cansado de esta batalla. Este ciclo se repite una y otra vez. Aunque finja que estoy bien delante de los dem\u00e1s y mientras les alegro el d\u00eda, me estoy desmoronando por dentro. S\u00f3lo quiero gritar y preguntarle a Dios por qu\u00e9 me hace esto.<\/p>\n<p><em>\u00bfSe supone que esto debe ense\u00f1arme una lecci\u00f3n?<\/em><\/p>\n<p><em>Why is this happening to me? Why I can\u2019t have a normal life?<\/em><\/p>\n<p><em>Why I can\u2019t enjoy my life with my family and friends?<\/em><\/p>\n<p>Estoy muy enfadada, pero la rabia vuelve a convertirse en depresi\u00f3n. Mi voz vuelve a ser peque\u00f1a y miro fijamente al espacio en blanco.<\/p>\n<p>Me sorprendo a m\u00ed mismo en silencio, pensando en los viejos tiempos. Hay tantos recuerdos bonitos en mi vida. Y quiero volver a vivirlos. S\u00f3lo deseo encontrar la manera de hacerlo.<\/p>\n<p>Creo que he llegado a un punto en mi vida en el que ya no puedo m\u00e1s. He llorado, he luchado y lo he intentado. Pero todo eso es en vano ahora. Mis demonios est\u00e1n gritando m\u00e1s fuerte, tratando de devorar el resto de m\u00ed. Y esta vez, no voy a luchar.<\/p>\n<p>I will just go with the flow. Letting them destroy me. When they do that, they won\u2019t be able to do me harm anymore. When that happens, maybe I will feel liberated.<\/p>\n<p>Tal vez esa sea mi salvaci\u00f3n. Quiz\u00e1 necesite tocar fondo para recuperar mi antiguo yo. Si eso sucede, ser\u00e9 muy feliz. Me sentir\u00e9 viva de nuevo.&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Ese d\u00eda ser\u00e1 el m\u00e1s especial de mi vida. El d\u00eda en que me elija a m\u00ed mismo por encima de cualquier cosa mala que me ocurra ser\u00e1 el d\u00eda en que volver\u00e9 a nacer. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a1Totalmente libre de todo lo que estoy pasando en este momento y listo para comenzar un nuevo cap\u00edtulo de mi vida!<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>The alarm clock has just rung, telling me it is time to get up. I am opening my eyes and starting my fight again. One more day where I will feel like a walking dead. One day more where I will wish I was dead.&nbsp;My arms are so heavy and I can\u2019t lift them. My&#8230;<\/p>","protected":false},"author":21,"featured_media":4235,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29635],"tags":[],"class_list":["post-4234","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-depression"],"taxonomy_info":{"category":[{"value":29635,"label":"depression"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2017\/09\/misael-nevarez-336309.jpg",800,544,false],"author_info":{"display_name":"Maria Parker","author_link":"https:\/\/herway.net\/es\/author\/maria\/"},"comment_info":0,"category_info":[{"term_id":29635,"name":"depression","slug":"depression","term_group":0,"term_taxonomy_id":29635,"taxonomy":"category","description":"If you or someone you know is fighting depression, here you'll find symptoms, plenty of coping techniques, and above all, you'll learn to understand it.","parent":22911,"count":23,"filter":"raw","cat_ID":29635,"category_count":23,"category_description":"If you or someone you know is fighting depression, here you'll find symptoms, plenty of coping techniques, and above all, you'll learn to understand it.","cat_name":"depression","category_nicename":"depression","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/4234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=4234"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/4234\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/4235"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=4234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=4234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=4234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}