{"id":44352,"date":"2019-10-04T12:24:43","date_gmt":"2019-10-04T12:24:43","guid":{"rendered":"https:\/\/herway.net\/?p=44352"},"modified":"2021-08-11T11:22:06","modified_gmt":"2021-08-11T11:22:06","slug":"8-senales-alarmantes-de-que-eres-victima-de-maltrato-emocional","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/8-senales-alarmantes-de-que-eres-victima-de-maltrato-emocional\/","title":{"rendered":"8 se\u00f1ales alarmantes de que es v\u00edctima de maltrato emocional"},"content":{"rendered":"<p><a href=\"https:\/\/herway.net\/es\/life\/6-etapas-de-la-curacion-tras-escapar-de-un-abuso-emocional\/\">Abuso emocional<\/a> is one of the worst forms of abuse because it can\u2019t be seen that easily.<\/p>\n<p>Se puede dar la impresi\u00f3n de una pareja perfecta en p\u00fablico y, sin embargo, aguantar todo tipo de abusos emocionales cuando se est\u00e1 en privado.&nbsp;<\/p>\n<p>It is extremely hard to live with someone you love but who doesn\u2019t see your qualities and who makes you feel like shit every time you want to do something nice.&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-44368\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_1253826124_800x.jpg\" alt=\"ataques de p\u00e1nico chica joven triste\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_1253826124_800x.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_1253826124_800x-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_1253826124_800x-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Sientes que no eres lo suficientemente buena y que est\u00e1 contigo s\u00f3lo porque le das pena.<\/p>\n<p>Y debo decir que vivir as\u00ed no s\u00f3lo puede destruir tu fe en el amor, sino tambi\u00e9n causar algunos problemas de salud mental de los que luego es dif\u00edcil librarse.&nbsp;<\/p>\n<p>Me gustar\u00eda hablar de algunas se\u00f1ales de abuso emocional que son dif\u00edciles de notar pero que pueden hacerte mucho da\u00f1o.<\/p>\n<h2>1. Luz de gas<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-44370\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_10725707991.jpg\" alt=\"empresarios, negocios, director estricto \" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_10725707991.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_10725707991-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_10725707991-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Es una de las formas m\u00e1s t\u00edpicas de maltrato emocional.<\/p>\n<p>Ocurre cuando tu agresor te hace sentir que t\u00fa eres la loca haci\u00e9ndote dudar de tu memoria.&nbsp;<\/p>\n<p>Aunque sepas lo que dijo y c\u00f3mo reaccion\u00f3 en una determinada situaci\u00f3n, te convencer\u00e1 de que le malinterpretaste por completo.<\/p>\n<p>He will make it all look good for him, leaving you with memories that you don\u2019t know what to do with.&nbsp;<\/p>\n<p>This form of abuse gives an abuser control over your mind and if you don\u2019t recognize this symptom in time, you can lose yourself completely.<\/p>\n<h2>2. Controla d\u00f3nde vas y con qui\u00e9n hablas&nbsp;<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-44371\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_610349384_800x-1.jpg\" alt=\" una esposa frustrada escucha las reclamaciones de un marido enfadado\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_610349384_800x-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_610349384_800x-1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_610349384_800x-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>En su caso, no pasa nada si sale y te deja esperando su llamada, pero si haces algo as\u00ed, se volver\u00e1 loco.<\/p>\n<p>Te gritar\u00e1 e insultar\u00e1, dici\u00e9ndote que eres infantil por no avisarle de d\u00f3nde vas a estar.&nbsp;<\/p>\n<p>Lo mismo ocurre con las personas de tu vida.<\/p>\n<p>Querr\u00e1 saber qui\u00e9n es qui\u00e9n y por qu\u00e9 pasas tanto tiempo con todos ellos.<\/p>\n<p>Si menciona a un compa\u00f1ero de trabajo o a un amigo, le parecer\u00e1 una amenaza y har\u00e1 cualquier cosa para evitar que pase tiempo con ellos.&nbsp;<\/p>\n<p>He doesn\u2019t want you to live your life to the fullest but <a href=\"https:\/\/herway.net\/es\/relationship\/steps-to-becoming-a-submissive-wife\/\">ser una esposa sumisa<\/a> who will make his wishes come true while he won\u2019t give a damn about you.&nbsp;<\/p>\n<h2>3. Te menosprecia<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-44372\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_12071238491.jpg\" alt=\"el hombre controla a la mujer\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_12071238491.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_12071238491-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_12071238491-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Digas lo que digas o hagas lo que hagas, intentar\u00e1 menospreciarte.<\/p>\n<p>He won\u2019t let you have your own opinions and to every attempt of yours to solve a problem, he will react hysterically.&nbsp;<\/p>\n<p>Te har\u00e1 sentir que eres incapaz de manejar nada y se pondr\u00e1 a s\u00ed mismo en un pedestal para que s\u00f3lo puedas admirarle a \u00e9l.<\/p>\n<p>A veces, en una relaci\u00f3n con \u00e9l, te sentir\u00e1s como un ni\u00f1o al que intenta criar.&nbsp;<\/p>\n<p>You will walk on eggshells because you don\u2019t want to hurt him.<\/p>\n<p>En toda esa locura, empezar\u00e1s a perderte poco a poco y anteponer sus necesidades s\u00f3lo te llevar\u00e1 a un muro de ladrillos.<\/p>\n<p>En este caso, es muy importante reconocer a tiempo todas las se\u00f1ales de alarma y prevenir los abusos en la medida de lo posible.<\/p>\n<h2>4. Stonewalling<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-44373\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_1462612401.jpg\" alt=\"joven pareja en conflicto,\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_1462612401.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_1462612401-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_1462612401-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Esta es otra forma de abuso emocional y todas las v\u00edctimas dir\u00e1n que duele mucho.<\/p>\n<p>It is when an abuser deliberately takes all his attention off of you and doesn\u2019t even make any eye contact with you.<\/p>\n<p>Puedes estar en la misma habitaci\u00f3n que \u00e9l pero te ignorar\u00e1.&nbsp;<\/p>\n<p>Lo hace para llamar tu atenci\u00f3n y castigarte por tu comportamiento.<\/p>\n<p>El problema es que muchas mujeres caen en este tipo de abusos, pensando que realmente han cometido un gran error.<\/p>\n<p>Es lavar el cerebro y confundir a la v\u00edctima para poder salirse con la suya.&nbsp;<\/p>\n<p>Es mind-fucking, donde la v\u00edctima no tiene otra opci\u00f3n que renunciar a todo u obedecer sus reglas.<\/p>\n<p>Duele y cuanto m\u00e1s tiempo est\u00e9s bajo la influencia de este comportamiento, notar\u00e1s que poco a poco te pierdes a ti mismo.<\/p>\n<h2>5. Es celoso&nbsp;<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-44374\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_6032840631.jpg\" alt=\"Novio pidiendo explicaciones a su novia infiel triste\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_6032840631.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_6032840631-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_6032840631-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Un poco de celos en toda relaci\u00f3n es saludable, pero en una relaci\u00f3n emocionalmente abusiva, es realmente enfermizo.<\/p>\n<p>Su agresor querr\u00e1 saber todas sus contrase\u00f1as, ad\u00f3nde va, con qui\u00e9n habla y qu\u00e9 ropa lleva al trabajo.&nbsp;<\/p>\n<p>Creer\u00e1 firmemente que le traicionar\u00e1s con cada hombre que se te acerque por lo que impedir\u00e1 cualquier contacto entre t\u00fa y otros varones.<\/p>\n<p>Har\u00e1 hasta lo imposible para que seas s\u00f3lo suya.<\/p>\n<p>Te dir\u00e1 que es la \u00fanica persona que necesitas para ser feliz, alej\u00e1ndote de tus amigos y de tu familia.&nbsp;<\/p>\n<p>If you don\u2019t see these red flags in time, you could end up totally disappointed in life and love.<\/p>\n<p>Y el proceso de curaci\u00f3n puede ser muy largo y doloroso.<\/p>\n<h2>6. Tiene arrebatos repentinos<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-44375\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_119618740911.jpg\" alt=\"Mujer infeliz llorando asustada\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_119618740911.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_119618740911-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_119618740911-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u00bfTe ha pasado alguna vez que tu pareja ha explotado de repente?<\/p>\n<p>Si, por ejemplo, mencionas a alguien o algo y \u00e9l empieza a gritar y a preguntarte por qu\u00e9 le haces eso...<\/p>\n<p>\u00bfTe ha pasado alguna vez que te ha culpado de todo lo malo y que se ha presentado como una v\u00edctima?&nbsp;<\/p>\n<p>Si la respuesta es afirmativa, desgraciadamente es usted v\u00edctima de maltrato emocional.<\/p>\n<p><a href=\"https:\/\/herway.net\/es\/relationship\/6-metodos-de-manipulacion-que-utilizan-los-maltratadores-para-crear-vinculos\/\"> Los abusadores siempre quieren parecer \u00e1ngeles...<\/a> and they want to make you feel bad for the things you didn&#8217;t do.&nbsp;<\/p>\n<p>Incluso si intentas culparles de algo obvio que ellos hicieron, dir\u00e1n que est\u00e1s mintiendo.<\/p>\n<p>Son grandes manipuladores y pueden convencerte con cualquier cosa que quieran que creas.&nbsp;<\/p>\n<h2>7. Controla tu dinero&nbsp;<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-44376\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_7688648681.jpg\" alt=\"hombre que da parte de su sueldo a su joven y guapa esposa\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_7688648681.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_7688648681-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_7688648681-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Otra forma de abuso emocional es el control del dinero.<\/p>\n<p>No importa si ganas dinero o no, todo maltratador controlar\u00e1 cu\u00e1nto gastas.<\/p>\n<p>Si es el \u00fanico de tu familia que trabaja, te dar\u00e1 dinero literalmente s\u00f3lo cuando \u00e9l quiera.&nbsp;<\/p>\n<p>Si adem\u00e1s trabajas, \u00e9l controlar\u00e1 cu\u00e1nto gastas.<\/p>\n<p>He can always find ways to get what he wants and you will feel like you can\u2019t be happy with him.<\/p>\n<p>No importa cu\u00e1nta libertad necesites, \u00e9l siempre te mantendr\u00e1 con la correa corta.&nbsp;<\/p>\n<p>Te dir\u00e1 que lo hace por amor, pero eso es cualquier cosa menos amor.<\/p>\n<p>It is abuse in its worst form. It is not natural or healthy and it can ruin your life if you don\u2019t react in time.&nbsp;<\/p>\n<h2>8. Es sarc\u00e1stico y te insulta&nbsp;<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-44377\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_12308994191.jpg\" alt=\"Esposa enfadada sentada en el sof\u00e1 llorando escuchando a marido furioso \" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_12308994191.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_12308994191-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_12308994191-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>When an abuser sees no exit from a situation he doesn\u2019t want to be a part of, he will start insulting using his favorite weapon\u2014sarcasm.<\/p>\n<p>If, for example, you say that you are going for a coffee with your friends and you put on a dress you haven\u2019t worn for such a long time, he will tell you that it can look good only on a middle-aged woman.&nbsp;<\/p>\n<p>Todo intento tuyo de mejorar tu aspecto ser\u00e1 destruido con su cinismo y su sarcasmo.<\/p>\n<p>Te har\u00e1 sentir que eres fea.<\/p>\n<p>Har\u00e1 todo lo que est\u00e9 en su mano para hacerte sentir que no eres digna de \u00e9l.&nbsp;<\/p>\n<p>And what is most important, he will convince you that you don\u2019t deserve better.<\/p>\n<p>As\u00ed que, antes de conformarse con menos, det\u00e9ngase un segundo y compruebe si ese es el trato que desea para el resto de su vida.<\/p>\n<p>No? I didn\u2019t think so!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-44367\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/organized-by-St.-Jude-Chapel49-724x1024.jpg\" alt=\"8 se\u00f1ales alarmantes de que es v\u00edctima de maltrato emocional\" width=\"724\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/organized-by-St.-Jude-Chapel49-724x1024.jpg 724w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/organized-by-St.-Jude-Chapel49-212x300.jpg 212w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/organized-by-St.-Jude-Chapel49-768x1086.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/organized-by-St.-Jude-Chapel49.jpg 794w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Emotional abuse is one of the worst forms of abuse because it can\u2019t be seen that easily. You can give the impression of a perfect couple in public and yet put up with all forms of emotional abuse when you are in private.&nbsp; It is extremely hard to live with someone you love but who&#8230;<\/p>","protected":false},"author":21,"featured_media":44366,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29632],"tags":[],"class_list":["post-44352","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-abuse-and-trauma"],"taxonomy_info":{"category":[{"value":29632,"label":"abuse &amp; trauma"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_1360242140_800x.jpg",800,533,false],"author_info":{"display_name":"Maria Parker","author_link":"https:\/\/herway.net\/es\/author\/maria\/"},"comment_info":0,"category_info":[{"term_id":29632,"name":"abuse &amp; trauma","slug":"abuse-and-trauma","term_group":0,"term_taxonomy_id":29632,"taxonomy":"category","description":"Learn the signs of emotional and physical abuse and how to protect yourself from toxic patterns in relationships with your partner, friends or family.","parent":22911,"count":138,"filter":"raw","cat_ID":29632,"category_count":138,"category_description":"Learn the signs of emotional and physical abuse and how to protect yourself from toxic patterns in relationships with your partner, friends or family.","cat_name":"abuse &amp; trauma","category_nicename":"abuse-and-trauma","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/44352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=44352"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/44352\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/44366"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=44352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=44352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=44352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}