{"id":45362,"date":"2019-10-18T15:32:01","date_gmt":"2019-10-18T15:32:01","guid":{"rendered":"https:\/\/herway.net\/?p=45362"},"modified":"2021-08-11T10:44:59","modified_gmt":"2021-08-11T10:44:59","slug":"4-comportamientos-autodestructivos-que-malinterpretas-como-amor-propio","status":"publish","type":"post","link":"https:\/\/herway.net\/es\/4-comportamientos-autodestructivos-que-malinterpretas-como-amor-propio\/","title":{"rendered":"4 comportamientos autodestructivos que malinterpretas como amor propio"},"content":{"rendered":"

Siempre debes ponerte a ti mismo y a tus propias necesidades en el primer lugar de tu lista de prioridades. <\/span><\/p>\n

La relaci\u00f3n que tienes contigo mismo es la m\u00e1s importante de tu vida.<\/span><\/p>\n

You should never even think of loving someone more than you love yourself. You can\u2019t expect others to care for you unless you do it yourself.<\/span><\/p>\n

\u00bfCu\u00e1ntas veces ha o\u00eddo todas estas frases? Y con raz\u00f3n, porque cada una de ellas es completamente cierta.<\/span><\/p>\n

El amor propio es crucial para la salud mental y la felicidad en general.<\/span><\/p>\n

Sin embargo, \u00bfqu\u00e9 ocurre cuando enmascaras algunos comportamientos nocivos y los confundes con amor propio? <\/span><\/p>\n

S\u00ed, es m\u00e1s posible de lo que cree, y aqu\u00ed le explicamos cu\u00e1ndo.<\/span><\/p>\n

1. Comer en exceso o en defecto<\/h2>\n

\"joven<\/p>\n

One of the first pieces of advice you\u2019ll get when it comes to working on yourself is to work on your physical appearance. <\/span><\/p>\n

Es ir al gimnasio y conseguir un cuerpo lo m\u00e1s perfecto posible.<\/span><\/p>\n

Even though nobody can argue against your desires to be fit, what you need to remember is that loving yourself doesn\u2019t have to do with your looks and your weight. <\/span><\/p>\n

You can be the most attractive woman from the outside, but if you don\u2019t feel beautiful from the inside, you\u2019ll never think of yourself as enough. <\/span><\/p>\n

Consequently, you won\u2019t consider yourself worthy of your love.<\/span><\/p>\n

Sabiendo todo esto, est\u00e1 claro por qu\u00e9 comer poco o demasiado es uno de los comportamientos autodestructivos m\u00e1s comunes que muestran la mayor\u00eda de las mujeres. <\/span><\/p>\n

However, what makes it even worse is that many use the excuse of self-love and claim that they\u2019re actually just taking care of their bodies <\/span><\/p>\n

a la hora de adoptar estos h\u00e1bitos t\u00f3xicos.<\/span><\/p>\n

Adem\u00e1s de ser poco saludables, comer en exceso y no comer son tambi\u00e9n signos claros de problemas mentales. <\/span><\/p>\n

Remember: as long as you\u2019re harming yourself just to be more likeable to others, you don\u2019t care for yourself as much as you think you do.<\/span><\/p>\n

2. Permanecer en su zona de confort<\/h2>\n

\"Mujer<\/p>\n

\u00bfEs usted <\/span>conformarse con menos en la vida<\/span><\/a>? Do you feel trapped in a career in which you can\u2019t reach your full potential, in a relationship which has become a habit, and in the city you outgrew?<\/span><\/p>\n

If the answers to most of these questions are positive, the truth is that you\u2019re actually stuck in your comfort zone. <\/span><\/p>\n

Aunque lo veas como una forma de huir del estr\u00e9s innecesario y de mantenerte mentalmente a salvo, en realidad es una forma de arruinarte silenciosamente.<\/span><\/p>\n

Ver\u00e1s, lo que la mayor\u00eda de las personas autodestructivas tienden a hacer es permanecer en su zona de confort. <\/span><\/p>\n

It is spending their entire lives afraid of change and surrounded by the people and the circumstances they\u2019re familiar with.<\/span><\/p>\n

Yes, it is true that you shouldn\u2019t push yourself too far over your limits and that you shouldn\u2019t be putting impossible goals in front of yourself just to meet other people\u2019s standards. <\/span><\/p>\n

However, it doesn\u2019t mean that not having faith in your own abilities is a good thing either.<\/span><\/p>\n

Being afraid of trying something different, being afraid of cutting off the ones who do you harm (no matter how long you\u2019ve known them and how much love you have for them), and not being able to step out of your comfort zone is bad for you.<\/span><\/p>\n

3. Compadecerte de ti mismo<\/h2>\n

\"Hermosa<\/p>\n

Nadie te est\u00e1 diciendo que seas duro contigo mismo cada vez que cometes el m\u00e1s m\u00ednimo error. <\/span><\/p>\n

Nadie te pide que te juzgues m\u00e1s de lo que juzgar\u00edas a tus seres queridos ni que finjas ser m\u00e1s duro de lo que realmente eres.<\/span><\/p>\n

However, feeling sorry for yourself won\u2019t get you anywhere either. <\/span><\/p>\n

Ser indulgente con uno mismo es una cosa, pero compadecerse de uno mismo es algo completamente distinto.<\/span><\/p>\n

When you\u2019re in some emotional pain, running away from it is not a good idea. <\/span><\/p>\n

Sin embargo, permitir que te identifique y se convierta en la parte m\u00e1s importante de tu personalidad tambi\u00e9n es un comportamiento autodestructivo.<\/span><\/p>\n

As\u00ed que, por favor, en lugar de mimarte constantemente, ponte en contacto con tu fuerza interior y endurecete todo lo que puedas. <\/span><\/p>\n

Toma las riendas de tu vida en lugar de culpar al destino por darte malas cartas.<\/span><\/p>\n

4. Vivir el momento<\/h2>\n

\"\u00a1La<\/p>\n

\u00bfCu\u00e1ntas veces has o\u00eddo a alguien decirte que vivas el momento? <\/span><\/p>\n

\u00bfOlvidar el pasado y no pensar en lo que te deparar\u00e1 el futuro?<\/span><\/p>\n

Al fin y al cabo, \u00e9ste es uno de los principios b\u00e1sicos del amor propio: \u00a1disfrutar del presente!<\/span><\/p>\n

Sin embargo, hay una gran diferencia entre vivir la vida al m\u00e1ximo y despreciar por completo todo lo que pueda venir despu\u00e9s. <\/span><\/p>\n

Ser irresponsable con tu futuro y huir de tus demonios del pasado (en lugar de afrontarlos como un adulto) es autodestructivo y perjudicial. Es todo menos amor propio.<\/p>\n

\"4<\/p>","protected":false},"excerpt":{"rendered":"

You should always put yourself and your own needs on the top of your priority list. The relationship you have with yourself is the most important relationship in your life. You should never even think of loving someone more than you love yourself. You can\u2019t expect others to care for you unless you do it…<\/p>","protected":false},"author":53,"featured_media":45367,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29615],"tags":[],"class_list":["post-45362","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soulmate-love"],"taxonomy_info":{"category":[{"value":29615,"label":"soulmate"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/shutterstock_1450841081.jpg",800,533,false],"author_info":{"display_name":"Ariel Quinn","author_link":"https:\/\/herway.net\/es\/author\/ariel\/"},"comment_info":0,"category_info":[{"term_id":29615,"name":"soulmate","slug":"soulmate-love","term_group":0,"term_taxonomy_id":29615,"taxonomy":"category","description":"Do you believe in twin flames - a person you're meant to have in your life no matter what? I do, and right here is where I share my thoughts on the topic.","parent":38,"count":95,"filter":"raw","cat_ID":29615,"category_count":95,"category_description":"Do you believe in twin flames - a person you're meant to have in your life no matter what? I do, and right here is where I share my thoughts on the topic.","cat_name":"soulmate","category_nicename":"soulmate-love","category_parent":38}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/45362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/comments?post=45362"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/posts\/45362\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media\/45367"}],"wp:attachment":[{"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/media?parent=45362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/categories?post=45362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/es\/wp-json\/wp\/v2\/tags?post=45362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}